Health
Revealing how to keep cholesterol levels at a safe level
|
Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.
How to supplement calcium properly for the elderly
|
In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment
|
The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.
Series of signs on skin and fingernails warning of cardiovascular risk
|
Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.
Reason why bitter melon is good for the liver
|
Bitter melon is considered a food beneficial for liver health - an organ that plays an important role in detoxification and metabolism of the body.
Revealing foods with many benefits for blood pressure
|
Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.
Supplementing with foods rich in probiotics brings many health benefits
|
Supplementing foods rich in probiotics into your diet brings many health benefits.
4 food groups that help reduce natural LDL cholesterol
|
Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time
|
Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.
Don't eat dried beef if you don't know these important notes
|
Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
How long-lasting stress harms the brain
|
Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.
Recall of 291 cosmetics containing banned substances nationwide
|
Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.
Causes of uneven double eyelids
|
Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
Ideal foods for a daily weight loss menu
|
Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Weight loss products of unknown origin, risk of causing liver failure
|
With just a few clicks, users can encounter a series of invitations for weight loss products on social networks, hitting the psychology of gaining weight after the Tet holiday. However, behind the pills called "miraculous speed" may be a very real price: health decline, cardiovascular disorders, liver damage, even risk of death.
Natural kidney tonifying with fragrant fruits
|
Jackfruit not only stands out with its aroma but also contains many micronutrients that contribute to supporting natural kidney nourishment.
Black sesame, kudzu root and benefits for skin and physical condition
|
Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Uric acid is quickly eliminated after Tet with some drinks
|
Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
Quick breakfast menu, helps stabilize blood sugar after Tet
|
Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.
3 evening habits to help limit stomach reflux
|
Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
