Health
Reasons to do squats after age 50
|
Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.
Successful liver transplantation of animal and blood type in adults
|
108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.
Potential dangers to children's intellectual development
|
Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.
Reasons why running on the spot can be harmful to your health
|
Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.
Arthritis due to 5 little-known hormonal changes
|
Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.
How to lower blood pressure naturally with coffee
|
If used properly, coffee is not only harmless but can also help lower blood pressure naturally.
5 types of vegetables that help the body produce collagen effectively
|
Collagen is a protein that accounts for about 30% of the total protein in the body, playing a key role in maintaining firm skin.
The best way to prepare eggs for people with liver disease
|
For people with liver disease, choosing how to prepare eggs not only helps take advantage of nutritional resources but also limits the burden on the liver.
Eating bananas at the wrong time can easily increase blood sugar and fatigue
|
Bananas are nutritious and healthy, but eating them on an empty stomach or in the morning can cause blood sugar to rise rapidly, causing fatigue and sluggishness.
Tips for safe soda intake for kidney patients
|
Soda is a familiar drink but contains a lot of sugar and additives, causing the kidneys to work overloaded.
6 foods that should never be combined with honey
|
Honey when combined with the wrong foods can cause indigestion, reduce nutritional value, and even have a negative impact on long-term health.
Rapid weight loss with a familiar kitchen seed
|
There is a type of rustic seed, cheap but has the ability to effectively support weight loss.
Saving the life of a patient with myocardial infarction, cardiac arrest twice
|
Doctors at Phenikaa University Hospital have just deployed interdisciplinary cooperation to save the life of a patient with myocardial infarction and double cardiac arrest.
Critical dengue fever in just a few days
|
After only a few days of high fever, the patient was in critical condition and had to be given emergency care in a state of organ failure, threatening his life due to dengue fever.
The golden time to go to bed helps the kidneys function healthily
|
Sleeping before 11pm and 7 - 8 hours a day helps the kidneys rest, reducing the risk of disease.
Green tea combined with vitamin B3 opens up new hope for brain health
|
New research shows that the combination of antioxidants in green tea and vitamin B3 can improve brain cell energy.
Salary of residents and specialist doctors in 2025
|
The income of the team of resident doctors and specialist doctors has a clear difference due to the nature of the work and legal regulations on salary regimes.
Reasons why eating duck eggs in the morning can cause increased blood sugar
|
The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.
Secret to supplementing calcium from linh fish during the flood season
|
Not only outstanding for its unique flavor, linh fish is also a nutritious food source, especially a natural source of calcium supplement for the body.
Beetroot juice, natural drink helps increase endurance for athletes
|
Beetroot juice is favored by many athletes for its ability to increase endurance, improve blood circulation and support muscle recovery after exercise.
