Health

Common mistakes when eating brown rice to lose weight

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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.

Familiar summer drinks help support kidney function

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Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.

Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel

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Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.

Free health check-ups help Hanoi residents detect diseases early

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From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.

Things to avoid when showering to avoid bringing disaster upon yourself

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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.

Man falls into critical condition after mistakenly drinking chemicals

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Ho Chi Minh City - On April 11, Thong Nhat Hospital announced that it had successfully saved a critical patient due to mistakenly drinking chemicals, after 6 days of intensive treatment.

The effects of alcohol on cardiovascular health

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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.

6 foods to avoid if you have pre-diabetes to control blood sugar

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Choosing daily foods can quickly raise blood sugar, pushing the risk of developing diabetes if diet is not controlled.

How to limit salt in meals for patients with high blood pressure

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To help control daily salt consumption, people with high blood pressure can apply some of the following tips.

Doctors warn measles can become complicated into pneumonia, meningitis

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If not treated promptly, measles can cause many dangerous complications such as pneumonia, meningitis and even death.

Chickenpox season, many families take children for early vaccination

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Spring-summer transition is the time when chickenpox easily breaks out due to erratic weather. Many parents have proactively taken their children for vaccination against the disease.

Blood pressure easily rises in the late afternoon, you should immediately apply these simple methods

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High blood pressure in the time frame from afternoon to evening is a common condition, if that condition appears, you can do the following ways to control blood pressure.

4 types of warm drinks that help replenish water effectively no less than filtered water

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Not only filtered water, many familiar warm drinks also help replenish water effectively. Research shows that choosing the right one also supports better health.

How to eat corn to support weight loss and detoxify the body in the summer

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Corn is a familiar summer food, rich in fiber and can support weight loss and body detoxification if used properly.

Foods that easily cause bloating that need attention when consumed

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Early identification of foods that easily cause bloating will help you proactively adjust your diet, limiting prolonged bloating and indigestion.

Eating 2 dates each day: Benefits and important notes

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Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.

9 simple ways to help reduce the risk of heart attack

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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.

Drinks good for kidneys in daily life

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Choosing the right drink can help your kidneys function effectively and support long-term health protection.

How to improve sleep to help stabilize blood pressure

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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.

Benefits of carrots help the body stay healthy in the summer

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Adding carrots to the diet brings many health benefits in the summer such as supplementing water, supporting body cooling...