Health
Doctor shares ideal breakfast for people who want healthy kidneys
|
Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
Pepper is very nutritious but people should limit their intake
|
Pepper has many health benefits, but for some people, this spice can be harmful to the body.
Early and regular liver check-ups if you are at risk for the following
|
Who should see a liver doctor early and regularly? People with hepatitis B, cirrhosis, fatty liver, heavy alcohol consumption, increased liver enzymes... are groups that need regular liver check-ups.
What happens when people with high blood pressure run every day
|
Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.
Experts warn that wrong neck pose can lead to headaches
|
Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.
3 things in the morning to keep men's kidneys healthy
|
Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.
2 officials of the Central Highlands General Hospital were suspended for violations in removing kidney stones
|
Dak Lak - Regarding the case of nearly 500 patients undergoing kidney stone surgery while the machine was broken, 2 officials have been suspended from their positions.
How to drink sugarcane juice suitable for people with weight loss
|
If you know how to use it properly, sugarcane juice can support weight loss thanks to its ability to provide healthy energy, limiting cravings.
Ripe papaya and the risk of kidney stones
|
kidney stones are a condition of the formation of solid crystals in the kidneys due to the deposition of minerals, especially calcium oxalate, uric acid.
Unusual case of nearly 500 kidney stone tonsilled in the Central Highlands when the machine broke down
|
Dak Lak - The provincial Department of Health has requested the Central Highlands General Hospital to report the incident of nearly 500 patients undergoing kidney stone surgery while the machines were broken.
2 nutrients that help reduce healthy visceral fat
|
To reduce visceral fat, you need to consider adding nutrients to your meals.
Benefits of drinking ripe papaya juice on an empty stomach in the morning
|
Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...
Detoxify the liver and kidneys with these 2 vegetables
|
Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
|
Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
Drinking kombucha regularly can support weight loss, but be careful
|
Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.
Boarding doctor tuition fees in 2025 for schools are over VND932 million/year
|
Tuition fees for inpatient programs vary widely between schools. Many qualified candidates still carefully consider the cost in some places of nearly 1 billion VND/year.
3 yoga poses to get a slim waist
|
Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
|
Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
|
Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
|
Here are 3 healthy snacks recommended by nutritionists for good liver health.
