Health

2 simple ways to cool down your body with water on hot sunny days

|

Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Things you shouldn't do outdoors when the heat is intense

|

Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

|

Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

|

Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

The link between hypothyroidism and high blood pressure

|

Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.

Tangerines are good for health but need to be used properly

|

Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.

Processed foods are still good for health if chosen correctly

|

Not all processed foods are harmful, many choices still provide the necessary nutrients if you know how to choose correctly.

Rescuing a critically ill child due to septic shock after drinking milk

|

Khanh Hoa - A child with severe septic shock and multiple organ damage has just been saved by doctors at Khanh Hoa General Hospital after intensive treatment.

Doctor saves 19-month-old infant with septic shock, multiple organ damage

|

Khanh Hoa - A 19-month-old infant hospitalized in critical condition with septic shock and multiple organ damage was saved by doctors.

2 familiar herbs that help lower natural uric acid and support gout prevention

|

Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.

4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control

|

The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.

6 habits of secretly accumulating liver fat and how to prevent it

|

Fatty liver develops gradually from unhealthy eating and living habits; early recognition helps prevent effectively.

Standing exercise helps reduce belly fat after age 60

|

Standing exercises to help reduce belly fat after age 60 include turning your body when standing, flexing your body to one side when standing, and standing with your knees bent to reach your elbows.

Intermittent fasting for weight loss at age 45 and common mistakes

|

Middle-aged women when intermittently fasting to lose weight need to apply the method scientifically to avoid muscle loss and physical weakness.

Lower natural uric acid with spicy vegetables

|

Spice vegetables not only create flavor for dishes but also contain many biological active ingredients that can help control uric acid.

Health status of patients in the suspected poisoning case in Dak Lak

|

Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.

Striving to eliminate leprosy in Nam Nha Trang ward

|

Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.

5 combination foods to help keep the liver and intestines healthy

|

Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.

Coconut water provides better hydration than coconut milk

|

Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.

Eating one apple a day can help stabilize blood sugar

|

Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.