Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
How to drink mulberry water to support liver and kidney function
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mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.
Why shouldn't You miss Exfoliation Before and After Babies Exfoliation
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Exfoliation helps reduce irritation, prevent hair from growing back and makes the skin smoother, bringing optimal results.
Some easy-to-digest proteins that help the intestines become healthier
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Easy-to-digest proteins such as eggs, salmon or Greek yogurt not only provide nutrition but also support a healthy gut.
3 common mistakes when eating rice that cause blood sugar to spike
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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.
How to eat jackfruit properly to support the weight loss process
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Minced fruit can support the weight loss process if eaten properly because it has a lower calorie count than many other fruits and is rich in fiber.
Recall Ori Women Pluss un competitive cleaning solution
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The Ministry of Health suspended the circulation, recall and destruction nationwide of Ori Women Pluss women's hygiene solution due to non-compliance with standards.
Risks of overusing dry hand washing water
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Hand washing is convenient but not harmless. Overuse can cause dry skin, eye irritation, respiratory effects and immunosuppression.
4 ways to use chia seeds to keep hair strong and grow quickly
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Chia seeds have long been known as a "superfood" thanks to their rich omega-3s, protein, fiber and essential minerals.
Cosmetic facilities, dental clinics are within reach of Hanoi's inspection
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The Chairman of the Hanoi People's Committee has just issued a Directive on strengthening the management of non-public medical and pharmaceutical practice.
Foods that help shiny hair and repair damaged hair
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Supplementing nutrient-rich foods such as eggs, fatty fish and spinach will help strengthen hair, reduce breakage and regain natural shine.
Patient with "huge" ovarian cyst
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Quang Tri - Doctors at Quang Ninh General Hospital have just successfully operated on a patient with a "huge" returned ovarian cyst.
3 tips when eating millet can help prevent blood sugar spikes
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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Soaking beans properly, a secret to making them more delicious and digesting easily
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A simple exercise before cooking can help you get rid of bloating and flatulence when eating beans.
7 tips to protect your skin when using waterproof cosmetics
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Waterproof cosmetics are beneficial for the monsoon season, but can cause dry and dull skin. Apply the following tips to keep your skin healthy and radiant.
Nutritionists point out which supplements should be avoided and should be used
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Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.
