Health

Why not drink alcohol, liver enzymes still increase

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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

People who need to limit caffeine to protect bladder health

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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to eat avocado helps prolong fullness, supports weight control

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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.

Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment

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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.

How to stabilize blood sugar with licorice

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Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.

Tell you how to protect your kidneys from the risk of gallstones in hot weather

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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Is pure or refined olive oil good for the brain?

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Pure and refined olive oils have large nutritional differences. The right choice can better support brain health.

Stronger liver detoxification thanks to these 2 herbs

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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

Elderly people are prone to osteoporosis, doctors recommend effective preventive measures

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Doctors recommend building a reasonable diet, combining scientific activities to prevent osteoporosis in the elderly.

2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health

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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.

Simple habits to help sleep well every night

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Maintaining regular hours, exercising reasonably and optimizing sleep space are important habits that help improve sleep quality and overall health.

Vegetarianism, how to get enough protein without too much starch

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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.

How to use notoginseng flowers in the evening to help improve insomnia

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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.

Excessive protein consumption and risk of kidney stones

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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.

Drinking probiotics every day, good or bad for the gut

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Probiotics are widely promoted, but not everyone needs to use them every day, nutrition experts warn that it is necessary to understand correctly to avoid abuse.

Clarifying information about the 3-year-old child's death at the hospital

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Ha Tinh - Ha Tinh General Hospital has coordinated with the family to clarify the contents related to a 3-year-old child who died at this hospital.

How to use red apples effectively

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Red apples are often used to nourish the body, support digestion and improve sleep.

Wishing for quick recovery, many pregnant women choose natural birth after having had a cesarean section

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Ho Chi Minh City - Despite having had a cesarean section, many pregnant women still choose natural birth for their next birth because of many benefits in terms of costs, recovery time...

9 eating rules to help protect kidneys every day

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You should pay attention to eating habits in your daily diet to maintain kidney health.