Health

Fruit that supports weight loss and is good for the gut

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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.

Notes when using honey for people with high uric acid

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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.

How to prepare mini cabbage supplemented with omega-3

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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.

Cool drinks support lowering blood sugar and detoxifying the liver

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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Foods that easily cause acne in the summer

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Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Summer habits that easily cause urinary tract infections and kidney stones

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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Diabetes medication attracts attention as it involves prolonging life

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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police

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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.

Snacks good for middle-aged diabetics

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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.

Popcorn water helps stabilize blood sugar

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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Light therapy helps balance natural hormones

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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.

Healthy breakfast with protein-rich foods

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Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.

Recurrent urinary tract infections, what is the body warning

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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.

Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00

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Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.