Health
Simple exercises to help recover muscles after 60 years old
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Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
25 students hospitalized after breakfast at school
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Quang Tri - After breakfast at school, 25 students had symptoms of abdominal pain and had to be hospitalized for timely examination and treatment.
Revealing self-growing vegetables that help detoxify the liver
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Some types of vegetables that are easy to grow at home not only supplement nutrients but also support liver detoxification, helping the body stay healthy.
Flaxseeds, a superfood that protects the heart, intestines and increases life expectancy
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Flaxseeds are rich in fiber and omega-3, which help protect the heart, improve digestion and improve overall health when supplemented regularly every day.
Da Nang doctor successfully surgically a rare neuroblastoma
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Doctors at Da Nang Hospital have just successfully performed endoscopic surgery to remove a rare neuroblastoma in the form of a sand watch, measuring more than 6cm.
Foods that provide water to support cardiovascular health
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Foods that provide water to support cardiovascular health include celery, tomatoes, cucumbers, etc.
The secret to getting a good night's sleep with avocados
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Avocado is not only a nutritious food but is also considered a natural "assistant" to help improve sleep quality.
double face washing - the secret to keeping skin healthy in the rainy season
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The rainy season makes the skin confused due to excess oil, dirt and sweat. To overcome this, double face washing is a solution to help deeply cleanse while still retaining the skin's natural moisture.
Neighbor's dog slipped and bit a 19-month-old baby, causing serious injuries
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HUE - While playing, a 19-month-old boy in Hue was seriously injured by a neighbor's dog.
How to eat moon cakes without fear of gaining weight and increasing blood sugar
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Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.
Muscle pull-ups and unexpected benefits of pickle juice
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Drinking pickle juice can quickly reduce muscle cramps and menstrual cramps, thanks to Neurological Reflection and additional minerals.
"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance
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The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.
Vegetables contain a lot of natural collagen, help the skin to be smooth
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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
3 banana dishes that help detoxify the liver, effectively lose weight
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Eating bananas properly can really be effective in detoxifying the liver and losing weight.
Easy-to-find seeds, help improve health and longevity
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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.
4 things before bed to maintain liver and kidney health
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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.
