Health

How long does collagen stay in the body after supplementation

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Collagen plays an important role in skin and bones, but the duration of existence in the body depends on many factors.

Note that drinking carrot juice is good for health

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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.

Things to avoid when eating zucchini

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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.

6 types of cereals that help maintain healthy blood pressure when eating breakfast

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High-fiber, low-sugar cereals can help control blood pressure, but the effectiveness depends on the nutritional composition and food choices.

3 alkaline-rich vegetables that help cool down and support weight loss in the summer

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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.

Warning about fabricated information about needing rare blood for emergency at Vung Tau General Hospital

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Ho Chi Minh City - Vung Tau General Hospital warns of the possibility of fraud and profiteering through fabricated information about needing rare blood for emergency treatment due to being bitten by sea worms.

29-week premature baby with rare stomach rupture in Dak Lak

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Dak Lak - Doctors have successfully saved a 29-week premature baby with a rare stomach rupture.

What happens when you eat white rice regularly

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White rice is a familiar food for many families, providing fast energy, but eating too much can affect metabolism.

5 morning habits to help increase work efficiency and mental health

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Scientific morning habits can improve energy, concentration and work productivity throughout the day.

Healthy weight loss with watermelon seeds

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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.

Good sleep with simple, easy-to-make dishes

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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.

Kidney patients should stay away from this vitamin-rich fruit

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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.

Good sleep starts from familiar foods

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Good sleep can start from the familiar foods in daily meals.

Control blood sugar by adjusting meal times

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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Drinks at coffee shops are healthier thanks to simple ways

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Coffee is good for health, but sugar, fatty milk and excess energy in coffee drinks can reduce benefits if not properly controlled.