Health

Foods good for the liver and intestines

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Below are some foods good for the liver and intestines.

Fever, rash and signs parents should not ignore

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A child with a fever accompanied by a rash may be a sign of some infectious diseases such as hand, foot and mouth disease, dengue fever, so parents should not be subjective in monitoring at home.

Health insurance premiums may increase to 6% from after 2030

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The Ministry of Health proposes to increase the health insurance contribution rate from 4.5% to 5.1% from 2027, then to 6%.

Children return to school, parents be wary of 5 infectious diseases

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Children returning to school after the holiday is a time when many infectious diseases are easily spread. Parents need to pay attention to some common diseases.

After 5 increases, social allowances continue to be proposed for adjustment

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The Ministry of Health proposes to raise the social allowance standard from 500,000 to 540,000 VND/month, and at the same time expand the subjects to be cared for and nurtured.

4 diet mistakes that prevent you from losing weight

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Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.

Benefits of soy milk for the elderly in preventing osteoporosis

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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.

2 drinks to support acid balance for people with stomach reflux

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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.

Skipping breakfast makes the body sluggish and difficult to concentrate

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Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.

2 summer cooling soup dishes, support kidney detoxification

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Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.

Morning or evening yoga is better for health

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Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.

High blood pressure for 30 years, Filipino man discovers dangerous endocrine disease

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After 30 years of uncontrollable high blood pressure, the Filipino man was diagnosed and successfully treated by Vietnamese doctors.

What vegetables to eat to nourish the kidneys in hot weather?

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Tonifying the kidneys in the summer with daily dishes is something many people want to know.

How to eat green beans for eye health

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Not only providing many essential nutrients for the body, green beans also have the effect of supporting the protection and improvement of eye health.

Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

Reduce visceral fat by supplementing soy milk and deep-sea fish

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Supplementing with unsweetened soy milk and deep-sea fish is considered simple but effective ways to help reduce visceral fat.

The effects of sleeping in air-conditioned rooms that are too cold

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Air conditioning helps improve sleep comfort, but improper use can increase some health problems.

Warning about the risk of hormonal imbalance in women due to tobacco smoke

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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.

Causes of food poisoning easily increase in the summer and rainy season

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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.

Foods good for people with diabetes, help stabilize blood sugar in the summer

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Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.