Health

4 fruits rich in vitamin C that help stimulate collagen production

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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.

Stroke and effective prevention

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Stroke is one of the leading causes of death and disability globally.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.

Professor who won the 2008 Nobel Prize in Medicine attends conference at Hanoi Medical University

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Professor Françoise Barré Sinoussi, winner of the 2008 Nobel Prize in Medicine, came to Vietnam to attend an important conference on infectious diseases at Hanoi Medical University.

Uncontrolled eating makes obesity worse

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Excessive eating is a dangerous habit for obese people, increasing the risk of metabolic disorders, diabetes and many chronic diseases if not controlled.

The cleanest, safest and best way to wash vegetables for the kidneys

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Washing vegetables properly not only helps keep food safe but also avoids putting pressure on the kidneys.

4 simple tips when exercising to increase muscle after the age of 60

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After the age of 60, muscle mass tends to decline naturally, causing many people to be afraid of exercising for fear of injury or no longer effective.

How to cook winter cassava sweet soup safely for people with high blood sugar

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Controlling portion sizes and processing methods is a method that helps people with high blood sugar enjoy cassava sweet soup without harming their health.

Foods that help increase blood sugar when suffering from hypoglycemia

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Lowering blood sugar can cause fatigue, shaking, and dizziness. Choosing the right foods rich in quickly absorbed carbohydrates helps increase blood sugar in a timely and safe manner.

Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure

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Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.

The secret to using turmeric to maximize the benefits

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A gastroenterologist in Fortis Delhi said that fresh turmeric is a nutritional treasure trove that helps fight inflammation, slow down aging and protect the heart.

liver transplant saves the life of a patient with acute liver failure in critical condition and fell into a coma

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HCMC - On December 22, Military Hospital 175 announced that it had just successfully performed liver transplant surgery on a critical patient.

Whether it is a banana or a fruit, which is better for blood sugar and digestion

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The tea and bananas are both naturally sweet and rich in nutrients. But in terms of blood sugar, fiber, and potassium, each type is suitable for different health goals.

Mistakes when exercising that cause kidney damage that many people often make

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Some wrong exercise habits can put a lot of pressure on the kidneys, even causing damage to the kidneys if prolonged.

Visceral fat-reducing dishes suitable for people over 40 years old

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Instead of dieting excessively, choosing the right dish to help reduce visceral fat is a safe and sustainable strategy for people over 40 years old.

Wild sunflowers help relieve the belly, stabilize blood pressure, support bones and joints

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Banana flowers are rich in fiber, vitamins and minerals, which help improve digestion, support blood pressure regulation and contribute to bone and joint health.

A micronutrient that helps control uric acid and is good for the liver

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In addition to avoiding foods rich in purines, reasonable vitamin supplementation helps stabilize uric acid, reduce joint pain and support gout control.

Doctor shows how to eat a safe year-end party for people with prediabetes

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The end of the year with many attractive parties can cause blood sugar to increase, especially for people with prediabetes if they do not control their diet properly.

A skin barrier is weakened due to the habit of bathing in hot water in winter

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Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.

Why frozen mangoes can be good for people with high blood pressure

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High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.