Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
OHBT - A breath of fresh air for the Vietnamese beauty market
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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
How should drivers choose fruits to avoid increasing potassium and phosphorus
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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Dozens of suspected measles cases in schools in mountainous areas of Phu Tho
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Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.
5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout
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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.
Why people with heart disease should avoid energy drinks
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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.
Tips on how to distinguish itching caused by kidney disease from common skin disease
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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?
The impact of air pollution on bone and joint health
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Winter weather and air pollution make joints painful and uncomfortable.
Osteoporosis is not only a concern for the elderly
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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
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Adding garlic properly to your diet helps protect health and increase liver function.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
Familiar foods are good for the liver but not everyone should eat a lot
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Proper supplementation of bamboo shoots will be good for health and liver function.
Drinks that are good for the liver and prevent blood sugar spikes
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Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...
How to use diced offal to effectively lower high blood pressure
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Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.
Secret to cooking dishes to help the elderly eat well and digest well
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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.
