Health

Risk of poisoning from swimming pools

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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.

Fisherman with reduced pressure while diving is rescued on Song Tu Tay island

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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.

7 essential mineral-rich foods to supplement every day

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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.

Nutritious foods to supplement in meals

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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

A micronutrient that helps control uric acid and is good for the liver

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In addition to avoiding foods rich in purines, reasonable vitamin supplementation helps stabilize uric acid, reduce joint pain and support gout control.

Doctor shows how to eat a safe year-end party for people with prediabetes

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The end of the year with many attractive parties can cause blood sugar to increase, especially for people with prediabetes if they do not control their diet properly.

A skin barrier is weakened due to the habit of bathing in hot water in winter

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Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.

Why frozen mangoes can be good for people with high blood pressure

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High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.

Warm lemon water in the morning, the benefits are real, and it needs to be removed

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Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.

3 common vinegar drinks to help sleep well, nourish the liver and kidneys

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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

Winter eating habits affect weight and health

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Winter can make the body crave more food due to cold, dehydration and hormonal changes.

7 simple ways to prevent air pollution from entering the house

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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.

Vung Tau General Hospital successfully operates on a severe multiple-trauma case

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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.

Foods that help cleanse the liver, help sleep better

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Some natural food groups can both support liver cleansing, detoxification and help sleep better.

Distinguish between winter rashes and eczema for proper treatment

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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.

The time to eat honey helps increase energy, good for digestion and immunity

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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.

Seasonal flu increases, experts recommend not being subjective

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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.