Health

5 gentle exercises to help burn visceral fat effectively in the summer

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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.

Prime Minister directs Bach Mai Hospital to be a medical support point for the region

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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.

How to restore skin after using mixed cream or products containing corticosteroids

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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.

Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.

How to make kiwi smoothies good for the digestive system

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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.

Bitten to the lips after a conflict, the man had to create a face shape

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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.

The relationship between gut health and migraines

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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

If you want healthy kidneys, don't ignore these evening habits

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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.

If you eat a lot of seafood, what should people with high uric acid do immediately

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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.

Nutifood prepares to organize the 2026 Children's Football Festival

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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

Grassroots healthcare plays an important role in universal health care

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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Eliminate uric acid with 4 super easy-to-make natural methods at home

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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.

Proposal for 6 levels of professional preferential allowances for public health officials

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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.