Health
3 evening dishes to help boost muscles effectively for the elderly
|
After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
5 warning signs of abnormal abdominal pain
|
Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.
Simple habits support liver detoxification and improve digestion
|
Supports the liver and intestines to "self-cleanse" effectively thanks to a scientific lifestyle.
To go far, the pharmaceutical industry is forced to invest in technology
|
Vietnam's pharmaceutical market is growing rapidly in Asia, domestic drugs increase by 12–15% per year, but still face major challenges in technology and high-value drugs.
Tips for natural sugars good for people with gout
|
The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.
Food weapons that spike bad cholesterol, keep the heart healthy
|
Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Lower blood sugar thanks to cheap, rustic dishes sold in many markets
|
Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
|
Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Explaining the reasons for bad weather that make skin look dull and discolored
|
Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.
The first stroke patient to receive successful emergency care in Con Dao
|
HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.
Snacks to bring to avoid hypoglycemia
|
Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
A stray rabid dog bit 3 people in Lam Dong
|
Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.
The first patient to have a hip joint replaced with 3D printing technology
|
The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.
Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases
|
HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.
2 natural mask recipes for bright white skin
|
Here is a recipe to make a mask from natural ingredients to help brighten skin.
Natural sugars to help people with diabetes eat sweets safely
|
Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.
82-year-old man escaped death by timely coronary intervention
|
HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.
3 homemade coconut oil recipes to naturally strengthen and smooth hair
|
Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.
5 simple habits to keep your eyes healthy for a long time
|
Without giving up your phone or social media, you can still keep your eyes healthy and brighter every day with just a few small changes to your routine.
2 types of food that help restore liver and kidneys
|
To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.
