Health
7 side effects of matcha tea you need to pay attention to
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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
Mistakes when showering every day can make your skin dry, itchy
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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.
4 ways to use fresh milk to keep hair strong and grow quickly
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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.
Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital
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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.
Red grapes - the "champion" of nutrition in the grape family
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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
3 Dinner Dishes That Help Lower Blood Uric Acid naturally
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Vegetable oatmeal porridge is one of the healthy dishes that helps lower uric acid in the blood naturally.
Are reflux vaccination technical services covered by health insurance?
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Vietnam Social Security has just responded and provided information on health insurance payments for "license" technical services.
Afternoon snacks help naturally lower uric acid
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Afternoon snacks, if chosen reasonably, not only help maintain energy but also contribute to natural uric acid reduction.
Turmeric tea helps support blood sugar balance effectively
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Drinking unsweetened saffron tea can improve insulin sensitivity and reduce blood sugar spikes after meals.
Herbs that effectively lower blood sugar
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Pineapple leaves not only help stabilize blood sugar after eating but also improve the body's ability to use insulin, a cheap herb but not a small effect.
Vietnam - Cuba strengthen cooperation in the field of obstetrics and gynecology
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Lam Dong - Lam Dong Provincial People's Committee has just coordinated with the Green Economics Institute to organize the Vietnam - Cuba Biotechnology Cooperation Workshop.
Quang Ninh doctors successfully removed a birth control stick that got lost in the biceps muscle
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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just successfully treated a case of hospitalization due to a birth control plan located deep in the biceps muscle.
Minimize time to exercise every day to stabilize blood pressure
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If you have high blood pressure, take time to exercise as it can improve the condition.
Cycling or jogging, which exercise helps reduce belly fat more effectively
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Belly fat not only makes many people lose confidence in appearance but also poses a potential health risk, so will cycling or running help reduce belly fat better?
Vietnam Social Insurance denies news of increasing health insurance premiums from 1.7.2025
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According to Vietnam Social Insurance, the information that the health insurance contribution rate will increase from 4.5% to 6% from July 1, 2025 is incorrect.
5 simple dishes to help protect the kidneys
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A healthy diet plays an important role in protecting the kidneys, helping to improve function and prevent kidney diseases.
4 reasons why middle-aged people should limit eating animal organs
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Eating a lot of animal organs will pose many potential health risks, especially for middle-aged people.
Start your day with strong bones and teeth with calcium-rich breakfast dishes
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Breakfast is a golden opportunity to supplement calcium, essential minerals for bones, teeth and many important physiological functions.
4 ways to boost immunity in the elderly
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Elderly people should take some ways to maintain their health and boost their body's immunity.
The golden benefits of eating colorful vegetables and fruits every day
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Not only making an eye-catching addition, colorful vegetables and fruits also contain countless important nutrients that help increase resistance, fight aging and prevent diseases.
