Health
5 low- potassium fruits, good for the kidneys
|
Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.
Reasons why people with high uric acid should not eat bean sprouts
|
Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
The golden time to soak your feet in hot water is safe for people with high blood sugar
|
Why do people with high blood sugar need to choose the right time to soak their feet in warm water?
Nighttime eating habits help control blood sugar better
|
In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
|
Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Effects and risks of using ginger to help control blood pressure
|
Ginger has been shown in many studies to help lower blood pressure by dilating blood vessels and preventing oxidation, but does not replace drugs, and needs to be used properly according to medicine.
Benefits and things to note when eating Japanese sweet potatoes regularly
|
Japanese sweet potatoes are not only delicious but also rich in nutrients, helping to support digestion, control blood sugar, and protect the heart.
Tips for getting deep sleep and on time for the best kidney health
|
Deep and delicious sleep plays an important role in protecting kidney health. Therefore, the tips below are very good for your kidney health.
Warning signals that the elderly are lacking potassium
|
As we age, middle-aged and elderly people are susceptible to many health problems, including conditions caused by potassium deficiency.
Smart breakfast helps prevent hyperglycemia
|
A reasonable breakfast can help keep blood sugar stable throughout the day.
When to use facial oil for best results
|
Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.
Can Tho sprints to complete 100% of electronic medical records on September 30
|
Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.
Unexpected liver cooling effects of a familiar spice
|
liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.
9 side effects that few people know about when using too much ginger
|
Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.
Vegetables that help absorb fat and lose weight quickly
|
Adding some vegetables to your diet can help absorb fat and lose weight.
Strong liver and brighter skin when you change this habit
|
Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.
Reasons for eating pineapple to nourish the kidneys
|
Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.
The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups
|
The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.
7 side effects of consuming too much caffeine
|
Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
Morning drink helps reduce uric acid, prevent gout from recurring
|
When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.
