Health
Little-known effects of drinking lotus heart tea in the morning
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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.
Great benefits of 3 familiar fruits in the summer
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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.
Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home
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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.
4 "golden" principles when building dinner to get rid of belly fat
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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet
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Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...
Ranking of low-starch fruits from low to high, good for dieters
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Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.
Digestive disorders due to the habit of eating freely during Tet
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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.
Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis
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During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.
Foods that help the liver detoxify for men who drink a lot of alcohol
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Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
Pregnant hypertension, early detection to protect mother and baby
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Pregnant hypertension appears after week 20, posing many complications if not closely monitored.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
Tips to preserve food for children, protect the digestive system during Tet
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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.
Morning exercises to help reduce lower belly fat after age 50
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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.
What to eat before and after drinking alcohol to detoxify the liver during Tet
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Natural liver detoxification after a Tet drinking party is something many people are interested in.
Craving instant noodles during pregnancy and things to keep in mind
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Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.
Hospitals stretch themselves to provide emergency care, Tet duty pressure weighs heavily on medical staff
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5 days of Tet, more than 358,000 examinations and emergency visits. Many emergency departments are under pressure, especially at night.
Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh
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After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.
Tips to quickly reduce alcohol concentration after drinking beer and alcohol
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Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.
