Health
Simple tips to improve yellowed teeth at home
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Changing oral care habits and daily activities can improve yellowed teeth.
Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil
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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.
Fish mint supports liver detoxification thanks to antioxidant compounds
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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.
Notes when supplementing vitamin C from food
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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
5 morning habits to help stabilize blood sugar
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Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.
Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection
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The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.
How to supplement lemon peel safely and effectively
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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.
Morning habits that silently destroy the brain
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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.
11 balancing exercises to help the elderly keep steady in their steps and avoid falling
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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.
Foods that the elderly should avoid to limit increased uric acid
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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.
Chemical transmission duct broken, silently flowing into the heart for 3 years
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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.
HCMC rearranges grassroots health care, improves the quality of primary care
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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.
Detoxify the liver and digest well with simple habits
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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.
Natural ingredients to help reduce cold exfoliation in winter
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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Familiar juice helps stabilize blood sugar, good for the liver
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Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.
Functional foods to limit if you have type 2 diabetes
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People with type 2 diabetes should be cautious when using functional foods, avoiding products that negatively affect blood sugar levels.
5 types of cookies to eat that do not worry about increasing blood sugar
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Not all cookies can cause a sudden increase in blood sugar, if you choose the right ingredients rich in fiber, protein and healthy fats.
How to prepare tomatoes that may not be good for health
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How to prepare tomatoes can increase sugar and fat levels, which is not beneficial to health.
Natural kidney stones thanks to choosing the right drink
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In addition to drinking enough water, some teas and juices can help prevent kidney stones from forming.
