Health

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

Maintain stable blood sugar with 4 evening habits

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Besides diet, some evening habits also affect blood sugar control ability.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Magnesium-rich foods to eat in the morning

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Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Foreign object "dragon egg" stuck deep in the colon, patient had to be rescued to remove it

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Nguyen Tri Phuong Hospital in Ho Chi Minh City has just successfully operated on a patient with a foreign object that is a sex toy called "dragon egg" in the rectum.

Foods that help control uric acid in daily life

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Below are some foods that gout patients should add to their diet to control their uric acid levels.

Coffee and its benefits for cardiovascular health

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Moderate coffee consumption helps reduce the risk of stroke, heart failure and blood vessel diseases thanks to its abundant antioxidant content.

Is sunscreen really necessary when working indoors

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Even when indoors, the skin can still be affected by UV rays through the glass door, making the use of sunscreen necessary.

The relationship between gut health and Alzheimer's disease

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Besides aging, genetics, brain injury, lifestyle factors, gut health is also closely related to Alzheimer's disease.

22-year-old pregnant woman saved from the blood of doctors

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Dien Bien - A 22-year-old pregnant woman was saved thanks to timely blood from doctors and nurses of Tuan Giao Medical Center.

Breast and cervical cancer screening can be covered by health insurance

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Ho Chi Minh City - For the first time, breast and cervical cancer screening services are oriented to be included in the health insurance list in the 2028-2030 period.

Sweating can help cool down the body in hot weather

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Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.

Revealing ways to detoxify the liver at home that everyone can do

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Regularly applying liver detoxification at home means we are protecting our own health.

Deputy Minister of Health visits 2-year-old boy in domestic violence case in Ho Chi Minh City

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Ho Chi Minh City - On May 8, Deputy Minister of Health Nguyen Tri Thuc visited a 2-year-old boy in the abuse case in Hoa Hiep commune.