Health

Reasons to reduce eating sweets to limit increased uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Effective ways to reduce headaches caused by high blood pressure

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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.

Advice for people who often eat lettuce

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People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Health sector trade union accompanies workers

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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.

Self-purchasing eye drops can make the disease worse

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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

Familiar drink that silently harms the liver

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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.

What happens to blood sugar when eating dried fruit?

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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.

Eating strawberries every day and benefits for blood sugar health

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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.

3 groups of people who lack magnesium without knowing it

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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.

Liver detoxification after drinking alcohol with easy-to-find drinks

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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.

3 ways to combine oats to help stabilize blood sugar and lose weight effectively

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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.

Advice for people who use black sugar for cooking

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In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.

Things not to do when exfoliating

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Improper exfoliation can make the skin easily irritated, dry, and damaged.