Health
7 reasons why men should eat beef to increase muscle after exercise
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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Principles of eating seafood without worrying about increasing uric acid, not afraid of gout
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Eating seafood properly not only makes the meal more delicious but also limits the risk of increased uric acid - the cause of gout.
Iron-rich seeds are good for muscle recovery
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Iron is not only important in the production of red blood cells but also plays a key role in the transportation of oxygen to muscles.
Appointment of Director of Khanh Hoa General Hospital
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Khanh Hoa Department of Health held a conference to announce decisions on personnel work at Khanh Hoa General Hospital.
Can Tho covers electronic medical records, moving towards connecting data with facilities
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Can Tho - After completing coverage of electronic medical records in 100% of medical facilities with hospital beds, the health sector aims to connect data of facilities.
5 barre ballet exercises to help tone legs and buttocks, make them flexible
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ballet slash not only brings the charm of ballet dance but also helps tone the leg and glutes, improve posture and increase overall strength.
More and more young Vietnamese people suffer from thyroid disease
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Thyroid disease is on the rise in young people in Vietnam, including cases aged only 6-7 years.
How to increase the number of times you push up a wall after the age of 40
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How to increase the number of times you push up against the wall after the age of 40 such as practicing regular push-ups, strengthening supporting muscles...
Red and white rice, which is better for health
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Rice is a familiar food, so between red rice rich in nutrients and popular white rice, which is the optimal choice for daily health?
Prolonged heavy rain, Bach Mai Hospital allows postponement of examination schedules, maintaining health insurance benefits
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Due to prolonged heavy rain, Bach Mai Hospital recommends that patients prioritize safety, can postpone the examination schedule while still maintaining health insurance benefits.
Ca Mau man forgets 10 years of sapoche in his bronchi
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Can Tho - After bronchial endoscopy removed the foreign object, the man from Ca Mau remembered that he had forgotten sapoche seeds about 10 years ago.
Foods to avoid eating in the evening to avoid accumulating visceral fat
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Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.
7 foods to avoid when uric acid levels increase
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Learn about 7 foods that can increase uric acid and how to adjust your diet to prevent gout and related health problems.
Electronic medical records cover 100% of medical facilities with hospital beds in Can Tho
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Can Tho - To date, 100% of medical facilities with hospital beds in Can Tho city have announced the implementation of electronic medical records.
flew into the pond, a child with a 16cm long foreign object in a tree branch was in the belly for 4 months
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HCMC - Children's Hospital 2 said it has just had surgery and successfully removed a 16cm long foreign object in a child's belly that had been in the patient's belly for 4 months.
7 foods that increase uric acid
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7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.
