Health

Healthy joints thanks to green leafy vegetables

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Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.

How to eat bananas in the morning to help lose weight effectively

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Bananas are a familiar, easy-to-find fruit and especially suitable for breakfast for people who want to lose weight.

Effective ways to eliminate visceral fat without severe fasting

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Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.

Foods rich in good fats can replace avocados in your diet

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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Beverage formula to detoxify the body in 1 week

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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.

Levia Plus bottled water on the list of substandard products

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Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.

5 healthy drinks to replace soft drinks you should know

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Instead of drinking soft drinks, you should switch to healthy drinks that help quench thirst effectively, while supporting weight loss and protecting long-term health.

Da Nang organizes a 0-dong fair for dialysis patients

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Da Nang - Da Nang Hospital coordinates with businesses to organize the "0-dong Fair" program, giving Tet gifts to dialysis patients.

4 traditional Tet dishes high in calories, easy to cause weight gain

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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

AI reads brain MRI images in seconds, automatically detects emergency cases

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The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Leprosy patients live quietly in Hanoi, happy with each Tet visit

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When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.

Winter vegetables that kidney and thyroid disease patients should not eat

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This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.