Health
Incorrect electrolyte supplementation can affect health
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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Successful surgery for complex placenta previa, helping pregnant woman give birth
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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
How to use ginger root in the morning to help warm the body and support liver function
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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.
Heart disease and genetic factors
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Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.
Warning about "radial cell" tricks in beauty
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Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.
Warning about unlicensed HIV prevention drugs still being sold and used
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The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.
Notes when building a good diet for the eyes
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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.
3 simple steps to help control panic and stress effectively
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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Liver detox in the morning with herbal tea
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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Habits that accelerate aging
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Habits that accelerate the aging process such as smoking, not getting enough sleep...
Ho Chi Minh City provides free health check-ups for people on a large scale
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Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
How to help the body not lose water when using air conditioning in hot weather
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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Not only the elderly, doctors warn that these subjects often have osteoporosis
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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.
What happens to your body when you eat chicken and rice every day
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Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.
