Health
Foods that men enjoy that increase uric acid
|
Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
|
Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
|
The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
|
Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
Proactively monitor health instead of waiting for illness
|
Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.
4 ways to supplement fiber without worrying about bloating and indigestion
|
Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
Patients in Da Nang hope to have more motivation from music
|
Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.
Foods to avoid for people with insulin resistance
|
Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Principles of eating lychees without worrying about high blood sugar
|
Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.
Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer
|
After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.
Mistakes when using fish sauce that harm the kidneys
|
Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.
Kidney-boosting drinks that are both cheap and easy to find should be used every morning
|
Filtered water, green tea or black coffee can all become good choices for the kidneys when used properly.
Ministry of Health strongly rectifies the situation of practice and internship "on paper
|
The Ministry of Health requests to strengthen inspection, supervision and strictly handle violations to rectify practical training activities in health sectors.
Drinking coffee when fasting, 3 principles to help not affect diet
|
Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.
Effects of chives on sleep in the hot summer
|
Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.
How to make European-style lemon-creamed salmon at home
|
Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.
Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits
|
Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.
Prolonged scrotal pain, watch out for varicose veins
|
Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
