Health
Enhance kidney function 1 minute after waking up
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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.
Dengue fever worries surround boarding houses in Can Tho
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Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.
Why do many people still feel hungry after dinner
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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.
How to make delicious and unique pan-fried salmon with garlic butter sauce
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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Coconut water provides better hydration than coconut milk
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Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.
Eating one apple a day can help stabilize blood sugar
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Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.
3 simple exercises to help assess fitness after age 50
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3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.
How to make delicious yogurt for a super simple summer day
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With this simple recipe, you will immediately have cups of natural yogurt, rich in nutrients and many beneficial bacteria for the body.
Late dinner habit and little-known health consequences
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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.
Cod and salmon: Nutritional and omega-3 differences
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Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.
How to reduce visceral fat sustainably
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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.
Rescuing pregnant patient in abdominal cavity in a rare and dangerous location
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Ho Chi Minh City - 36-year-old patient with ectopic pregnancy in the abdominal cavity in an extremely rare and dangerous position, directly threatening life.
Vinh Long Stroke Network optimizes "golden hour", improving emergency efficiency
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Vinh Long - The 2026 Stroke Network Conference proposes solutions to connect treatment, standardize procedures, and apply technology to improve emergency efficiency.
Fatty liver may be due to everyday habits
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Fatty liver can originate from seemingly harmless daily habits.
Calm down before the new variants of SARS-CoV-2
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Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.
Cheap fiber can help improve memory for the elderly
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A new study shows that popular, accessible prebiotic fibers can help improve memory in the elderly.
Should kidney failure limit lotus seeds?
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Kidney failure is a condition where the kidney's filtering function is impaired, making it difficult for the body to eliminate excess substances such as potassium, phosphorus and metabolic products.
Hand, foot and mouth recorded in all wards and communes of Can Tho
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Can Tho - Information from the Can Tho Center for Disease Control (CDC), hand, foot and mouth disease has been recorded in all 103/103 wards and communes.
Sleeping 11 more minutes a day can help reduce the risk of stroke
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According to new research, sleeping a few more minutes, exercising more, and eating more vegetables each day can significantly reduce the risk of heart attack and stroke.
