Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5

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From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.

Warning of dangerous mistakes when giving first aid to people bitten by green pit vipers

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Khanh Hoa - Doctors have just issued a warning about mistakes when giving first aid to victims bitten by green pit vipers.

Eliminate uric acid and reduce the risk of gout by drinking coffee properly

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Uric acid does not increase but on the contrary can decrease significantly in some people when drinking coffee properly, thanks to the mechanism of enhancing kidney excretion.

Why grilled winter melon is good for the brain and weight loss

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Grilled chestnut squash is chosen by many people in a healthy diet because it contains many nutrients that are beneficial for the brain and support weight loss.

Effective blood sugar control secrets from "countryside" and cheap fruit

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Eating sung regularly helps control blood sugar effectively, while also bringing many other benefits.

The best time to eat fruits for people with diabetes

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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.

Alarming situation of renting operating rooms for cosmetic surgery exceeding expertise

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Ho Chi Minh City - Complications in aesthetics are increasingly common due to increased beauty needs. However, underground and violating establishments still operate blatantly despite being fined.

Thought harmless habits at the dining table can increase the risk of heart disease

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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

Chia seeds can help increase fiber and protein in daily meals

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Chia seeds are rich in fiber, protein and omega-3, which can be combined into many daily dishes to increase nutrition, support digestion and create a longer feeling of fullness.

How to eat plums with hot constitution to avoid harm

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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.

Warning signs that your liver is working poorly that you should not ignore

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Prolonged fatigue, bloating after eating or frequent insomnia may be signals that the liver's detoxification and metabolism functions are impaired in the body.

4 types of vitamins women after 30 should supplement

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After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.

Changes in the body after a period of stopping caffeine

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After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.

Reasons why you should not completely cut out starch in your daily diet to lose weight

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Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.

Secrets to choosing shoes to help your feet feel comfortable when walking in the summer

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Choosing shoes correctly helps reduce pain, sweating and discomfort when moving a lot in hot weather.