Health
Heavy legs, prolonged cramps warning of venous insufficiency
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Heavy legs, tired legs, cramps or leg edema, especially when symptoms increase at the end of the day, may be signs of venous insufficiency that need to be examined early.
4 groups of diseases that children are susceptible to when returning to school
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In the new school year season, children are exposed to crowds, increasing the risk of infectious diseases. Doctors at Children's Hospital 2 point out 4 groups of diseases that parents need to pay attention to.
Quang Tri successfully treats large-sized pre-cancerous lesions of the rectum
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Quang Tri - Patients with large pre-cancerous rectal lesions treated with endoscopic technique, after 2 years no recurrence recorded.
36 weeks pregnant without bleeding, fetal heart is still good but the uterus has ruptured
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36 weeks pregnant with abdominal pain, stable fetal heartbeat, but doctors discovered a 3cm rupture in the right corner of the uterus, promptly performed surgery to save the mother and baby.
The link between premature use of electronic devices and obesity in children
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Children who use electronic devices too much easily have reduced mobility, eating disorders, lack of sleep and increased risk of being overweight and obese.
Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Secrets to healthy and beautiful facial skin care in hot sunny days
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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Berries that are good for the liver should be included in the diet
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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
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Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
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Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
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Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Tea that is both cheap and easy to find helps lower blood sugar naturally
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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
Tell you 3 warning signs of gastroesophageal reflux disease
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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
