Health
Two dangerous aging milestones that many people cannot avoid
|
The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
|
Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
|
Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Despite heavy rain, Dien Bien people are still busily going for free health check-ups
|
Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.
Ca Mau strives for 100% of people to have electronic health records in 2026
|
Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.
Notes when eating Malabar spinach to maximize its uses
|
Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month
|
Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.
Cabbage and white cauliflower: Which choice is better for the heart and digestive system
|
Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.
Quickly lower blood sugar with simple exercises
|
With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
Stroke strikes after a moment of subjectivity
|
Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.
3 breakfasts that both help control uric acid and lose weight
|
A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.
Why do you feel hungry at unusual times
|
Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.
How to drink milk to lower uric acid
|
Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.
2 types of water rich in vitamin C that help support effective liver detoxification
|
Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak
|
Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.
Kidney health is improved thanks to adding these 5 fruits to the menu
|
Adding some familiar fruits to your daily menu can help support improving kidney function.
A summer vegetable rich in magnesium that helps strengthen health
|
Malabar spinach is a vegetable rich in magnesium that can support overall health, from cardiovascular, digestive to energy metabolism.
Sardines and tuna: Which are richer in omega-3 and protein
|
Sardines and tuna are both rich in protein and omega-3, but each type has its own advantages in nutrition and safety.
Soaked oats overnight help maintain stable energy and blood sugar
|
Soaked oats overnight are not only convenient but also help control blood sugar thanks to fiber and special processing methods.
What to eat when uric acid is eliminated in the summer?
|
Eliminating uric acid in the summer requires choosing suitable foods.
