Health
Health risks from Trung Thu cakes of unknown origin
|
Mooncakes of unknown origin, improperly preserved or left for too long can become moldy, change quality and affect health.
How to use kumquat juice that is good for bones and joints of people over 40 years old
|
For people over 40 years old, drinking tangerine juice properly is good for long-term health, including bones and joints.
6 ways to reduce the risk of fatty liver in overweight and obese people
|
Fatty liver is increasingly common, especially in overweight and obese people. Proactive lifestyle changes are an important factor in protecting the liver.
Simple home exercises to help reduce belly fat and protect joints after age 50
|
Squats, stepping onto the podium... are simple home exercises that help reduce belly fat and protect bones and joints after age 50.
Morning exercises help men after 60 recover muscles
|
Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
How to protect your eyes from the risk of infection in the summer
|
To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Easy ways to detoxify the liver and detoxify the body at home every day
|
Some simple habits can help support liver function and improve overall health.
Is it possible to sleep 6 hours a day and still be healthy?
|
Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
|
Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
|
Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Tea that is both cheap and easy to find helps lower blood sugar naturally
|
Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
Tell you 3 warning signs of gastroesophageal reflux disease
|
The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Experts guide how to replenish water for children on hot sunny days
|
Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.
Donated heart brings new life to 13-year-old patient
|
Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.
How to find comfortable sleeping positions for pregnant women
|
It is not always easy to find a comfortable sleeping position for pregnant women, especially when the belly is getting bigger.
2 soups to help cool down, support healthy liver and good sleep in the summer
|
In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.
People who should limit adding balut to their diet
|
Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.
Eating vermicelli incorrectly will easily cause bloating
|
Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.
