Health
A series of foods and drinks help reduce chronic acid reflux
|
Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
5 important nutrients to help children fight seasonal flu
|
Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
Overusing coffee to stimulate digestion, a habit with many potential risks
|
Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
|
Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Exercises to strengthen your arms after 60
|
Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
A refreshing vegetable soup that helps reduce uric acid
|
Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
How to eat eggs to nourish your eyes
|
Chicken eggs stand out for their essential nutrients such as lutein, zeaxanthin, vitamin A, zinc and high-quality protein that help nourish the eyes.
Simple ways to reduce gout pain
|
Gout is a form of arthritis caused by the buildup of uric acid in the blood, leading to the formation of urate crystals in the joints.
Drinking water properly, blood sugar is stable all day
|
Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Daily exercises for a toned body after 45
|
Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.
Reasons why beetroot juice helps lower blood pressure
|
Amaranth juice is being spread by many people to help control blood pressure.
Eating disorders can affect your heart
|
Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.
Rapid weight loss with the 7-day diet menu
|
A scientific 7-day diet can help the body lose weight effectively, while still ensuring the necessary energy for daily activities.
Da Nang successfully had the first liver transplant, wife donated liver to save her husband's life
|
Da Nang has just marked a medical turning point when Da Nang Hospital successfully performed the first liver transplant from a living donor.
3 habits that cause serious liver damage
|
Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.
Lower blood sugar thanks to cool, nutritious dishes, sold in many markets
|
Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.
Proper breathing can immediately reduce stress
|
Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.
Root that can increase the risk of kidney stones despite nutrition
|
Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.
Fruits that are good for metabolic health
|
Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...
Saving a 52-month-old baby with a punctured intestine due to swallowing a battery, magnet and fish bone
|
Can Tho - A 52-month-old baby was saved by surgery at Soc Trang Obstetrics and Pediatrics Hospital due to a perforation of the intestines caused by a battery, magnet and fish bone.
