Health
Walking for 30 minutes a day brings unexpected benefits
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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.
Protein-rich foods that women over 50 should eat every week
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Protein-rich foods that women over 50 should eat every week include salmon, Greek yogurt, lentils, etc.
Ho Chi Minh City Department of Health requests clarification on the information that the male student who had an accident was not given timely emergency care
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On October 17, regarding the information that a male student had a traffic accident and was not given timely emergency care at Ba Ria Hospital, the Ho Chi Minh City Department of Health asked the hospital to clarify.
5 habits that cause weak hair and many broken hair
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According to Medical News Today, hair loss is not only due to genetics or hormones, but also comes from wrong habits in hair care.
Symptoms that can trigger kidney failure in young people are little expected
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Many young people have kidney failure due to IgA nephritis - a disease that starts silently after sore throat and fever, but can be detected early thanks to regular urine testing
5 effective ways to reduce stress to help relax the spirit
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From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.
Tips on how to eat duck meat without affecting weight loss goals
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Duck meat can be completely eaten to lose weight if you know how to choose the meat and prepare it properly.
Conditions for granting a new license to practice as a medical doctor after the merger
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The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.
How to eat plums without spiking blood sugar
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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
These signs appear at night, beware of kidney damage
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Kidney disease often develops silently, but there are early warning signs that you may notice, especially at night.
Dishes that help lower uric acid naturally
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Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
Simple, easy-to-find drink helps control blood sugar
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Water, coffee, black tea, green tea, low-fat milk and tomato juice help control blood sugar, reducing the risk of type 2 diabetes.
Natural secrets to help protect the heart, intestines and blood sugar
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This rustic fruit contains many valuable compounds that help reduce bad cholesterol, improve intestinal microflora and effectively support blood sugar control.
Effectively beat laurel wreath with just one tablespoon lemon juice
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Using fresh lemon juice every day can fade the freckles, helping the skin to be evenly bright after only 46 weeks.
Here are herbal remedies to help sleep well and cool the liver during the summer
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In traditional medicine, jujube anise is a familiar herbal medicine that has sedative effects, supports good sleep and helps cool the liver effectively.
Spending hundreds of millions to treat diseases, ethnic minorities expect to receive 100% health insurance from July 1
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From July 1, people with health insurance cards who go to the wrong place for medical examination and treatment will still receive 100% health insurance in some cases.
From July 1, outpatient medicine will be provided for more than 30 days for people with chronic diseases
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From July 1, many chronic patients will be provided with outpatient medicine for more than 30 days, instead of having to go to the hospital every month.
Foods to eat, especially for breakfast, to support the kidneys and control blood sugar
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Onions have been shown to be beneficial for kidney health thanks to their anti-inflammatory, antioxidant properties and support in controlling blood sugar.
