Health

Potential harms to health when skipping meals and intermittent fasting

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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

Fruits that both help improve liver and kidney function and reduce visceral fat

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Grapefruit not only helps purify the liver and kidneys but also reduces visceral fat.

Unexpected dishes that can support natural kidney cleansing

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Some familiar dishes in daily meals can help support kidney cleansing and purifying the body.

Warning of the risk of dengue fever outbreak after floods

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Experts warn that after prolonged rains, stagnant water would create conditions for mosquitoes to breed, increasing the risk of dengue fever outbreaks.

Simple ways to help the elderly prevent stroke when the weather turns cold

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Just a few simple habits below will help the elderly significantly reduce the risk of stroke in the cold season.

Eating pumpkin seeds every day helps reduce cholesterol and protect the heart

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Pumpkin seeds contain healthy fats and antioxidants, which help reduce bad cholesterol, prevent inflammation and support the heart when used in moderation.

The impact of stress on inflammatory bowel symptoms

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Stress does not cause inflammation, but can aggravate symptoms and affect recovery.

5 signs of the body in the morning showing healthy kidneys

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We can recognize kidney health through some signs on the body when we wake up in the morning.

Bitter-tasting plants help detoxify the lungs, reduce cough and fight inflammation effectively

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Here is a familiar drug in traditional medicine with anti-inflammatory effects, detoxifying the lungs and supporting the treatment of respiratory diseases and chronic pneumonia.

Detoxify the body with soaked raisin juice

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Detoxifying the body is the right thing to do to strengthen the immune system, improve the digestive system, increase energy, support weight loss and beautify the skin.

Suggestions for the time to drink guava juice to help detoxify the kidneys

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Detoxify the kidneys naturally by adding juices to the diet that is being practiced by many people.

3 effects on the skin when the body is dehydrated

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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...

Name drinks that help lower blood pressure naturally

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High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.

Secret to keeping skin clean and avoiding acne during the year-end holiday season

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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.

Protein-rich foods that women over 40 years old should use

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Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.

Unexpected habits of drinking water that harm the liver

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Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.