Health

Make these morning habits now to help your liver be healthier

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Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.

Drinking pineapple leaf water helps purify the body and stabilize blood sugar

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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.

Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall

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Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.

Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises

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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.

Successful surgery for a rare appendicitis in Khanh Hoa

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Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.

How to eat pork liver good for physiology

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Pork liver provides important micronutrients related to physiological health.

The reason why coffee and filtered water are good drinks for liver health

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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.

Liver health will be affected when using juice for a long time

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The liver will be negatively affected when using fruit juice regularly and for a long time.

New graduate doctors' salaries increase by nearly 800,000 VND/month

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From 2026, newly graduated doctors when recruited will be ranked from the 2nd level. The starting salary of doctors will increase by nearly 800,000 VND/month.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Longer lifespan thanks to simple walking method many people don't know

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Walking is very good for health, helping to prolong life, but you need to do it properly.

4 foods that cause sudden increases in blood fat

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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Energy drinks and the risk of fatigue after use

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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Liver is easily affected when using 2 familiar drinks

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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.

Two common eating habits that harm the heart

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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

Stable blood sugar, better sleep with 3 familiar foods

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Diet not only affects blood sugar levels but also directly affects sleep quality.

People with diabetes should drink this juice to control blood sugar

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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.