Health

The Government will popularize Digital Citizen Stations nationwide from January 2027

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The model of Digital Citizen Station is directed by the Government to study and deploy universalization in the spirit of bringing public service utilities and digital healthcare to serve people's lives.

Appointment of Director of the Food Safety Department

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On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.

Why are there mites in rice and processing steps

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Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.

Why women are prone to urinary tract infections in the summer

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Hot weather, water shortage and changing living habits in the summer increase the risk of urinary tract infections in women higher than normal.

12 iron-rich foods good for health

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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.

4 nutrients to help control blood pressure

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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.

A surgery to treat two cancers at the same time at Bach Mai Hospital

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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.

A habit that helps reduce the risk of complications effectively in people with high blood pressure

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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.

How to prevent blood sugar spikes without changing diet

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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.

3 common drugs that parents often accidentally overdose in children

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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

How to reduce sweets easily, lightly burden the liver and kidneys

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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

If you want your kidneys to be healthy for a long time, maintain these simple habits every day

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Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.

People with high uric acid should limit these 2 familiar green vegetables

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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.

Safe morning tea drinking tips for health

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Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.

Should you use physiological saline to wash your face

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Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?

Should eggs and milk be put in the refrigerator door

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Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?

Fatty liver can affect eye health

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Fatty liver not only affects liver function but can also affect the retina, increasing the risk of vision decline if not controlled.

5 foods that should absolutely not be stored at room temperature

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Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.

4 dinner dishes that help you feel full longer and sleep well

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A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.