Health
3 foods combined with green beans to help sleep well
|
Green beans have a cooling effect, when combined with some foods will help us sleep better.
No rabies vaccination after being scratched by a cat, 1 person in Binh Thuan died
|
Binh Thuan - A man was scratched by a cat and bleeding but did not get a rabies vaccination, and died 2 months later.
Sitting posture limits visceral fat storage
|
Taking advantage of the sitting position every day properly will help limit the accumulation of visceral fat.
A miracle root that helps increase blood pressure for people with low blood pressure
|
Low blood pressure has the potential risk of complications such as high blood pressure. Among the supportive measures, ginseng is a medicinal herb that helps improve blood circulation and improve health.
How much coffee should be drunk in a day to be good for the liver
|
Drinking coffee at the right time and amount of time during the day will be good for your health and improve liver function.
Cashews are delicious but not for some people
|
Cashews are a nutritious grain recommended by nutritionists. But some people should not eat them because they can cause side effects.
Protein-rich vegetarian dishes that don't raise blood sugar
|
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
Dak Lak prioritizes vaccines for children in remote areas
|
In 2025, the Dak Lak provincial health sector will prioritize vaccine allocation for children in remote areas and ethnic minority areas, to ensure their health.
How does excess neck fat cause breathing problems?
|
Excess neck fat can cause a number of breathing problems, especially when fat is concentrated in the neck and under the chin area.
Grapefruit is very good, eating it at the right time is even better
|
Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.
4 most popular and safest ways to lose weight during Tet
|
Before and after Tet, weight loss plans are a priority for many people. Below are the 5 most popular and safest ways to lose weight according to Healthshots.
7 foods people with high blood sugar should avoid during Tet
|
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Revealing the types of nuts to eat during Tet to help lose weight
|
Almonds, walnuts, chia seeds, pistachios... are nuts that can be enjoyed during Tet holiday and help with weight loss.
7 Morning Habits That Help Lower Cholesterol
|
Small changes in the morning can help lower cholesterol levels, creating a solid foundation for heart health.
The unexpected benefits of eating rice in improving sleep
|
Some studies show that eating brown rice also helps improve sleep quality.
Drink recipes to help brides have radiant skin on their wedding day
|
Drinking skin lightening drinks is a natural way for brides to have clear, glowing skin before their wedding day.
Tips for you on familiar fruits and vegetables that are very effective in treating hair loss
|
Below are some familiar daily fruits and vegetables that are effective in treating hair loss. Readers can refer to them.
Habits That Can Increase Blood Pressure Levels in Your 30s
|
In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.
Control blood sugar with 3 nutritious juices
|
To control blood sugar effectively, you can consider adding the following 3 types of juice.
Foods to eat every day that are good for your heart and intestines
|
According to Eating Well, foods you should eat every day that are good for your heart and intestines include avocados, berries, lentils...