Health
The truth about how to detoxify the liver by drinking lemon juice
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Detoxify the liver at home, using familiar, simple fruits that are being applied by many people.
Eating this dish for breakfast will increase blood sugar quickly
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Familiar dishes such as porridge, sticky rice, French fries or white bread can cause blood sugar to spike, increasing the risk of diabetes and cardiovascular complications.
Tips for the best walking plan to effectively lower blood pressure
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If you want to lower your blood pressure by walking, you can refer to the tips below.
Surprise with the drink that increases the risk of hair loss in men
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In addition to genetics and hormones, the seemingly harmless habit of drinking sweets can also cause men to lose hair early.
The best ways to use ginger to improve health
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Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.
How to drink guava leaf water to detoxify the liver without causing side effects
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To use guava leaf juice detoxifying the liver effectively and without causing side effects, it is necessary to follow the correct dosage, processing method, and time of use.
Is it better for your health to eat a vegan or a vegan diet
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Vegetarian and vegan diets are both healthy, but each choice suits different needs, lifestyles and personal motivations.
4 eating habits that cause belly fat accumulation, increase uric acid
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Not only does it cause the waist to increase rapidly, some incorrect eating habits also increase uric acid in the blood, which can lead to gout and kidney damage.
3 things to keep in mind when choosing a wristband to monitor your health
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Health monitoring wrap is not only a technological accessory, but also a powerful assistant to help improve exercise effectiveness and control physical condition.
Dishes that people with high uric acid should limit their intake
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People with high uric acid should limit foods rich in purines to prevent the risk of gout outbreaks.
Coconut water or electrolyte drinks are better hydrating
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Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.
Adding weights when squat: Benefits, risks and techniques to know
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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
simultaneously supporting 50% of health insurance premiums for students
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From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.
New regulations on subjects and levels of health insurance contributions
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The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
Dak Lak Health Sector Proactively activates response to Whitmore disease again
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Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.
Drinks that help lower blood sugar quickly, reduce diabetes
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What should you drink to control hypoglycemia naturally while still safely?
