Health
Simple habits to help improve the body's metabolism
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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
Intense heat, doctors show how to recognize early heatstroke
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Prolonged intense heat increases the risk of sunstroke and heatstroke. Doctors recommend that people recognize early signs to prevent dangerous complications.
Increase muscle by adding easy-to-buy, reasonably priced foods to your diet
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Gaining muscle is the goal of many people, especially those who exercise regularly.
Notes on how to care for end-stage Parkinson's patients
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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.
From July 1, 2026, those who are supported when studying preventive medicine
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From July 1, 2026, many students and trainees studying preventive medicine and some majors in the health sector will enjoy support policies.
Effective ways to help improve insulin resistance and reduce belly fat after 90 days
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Dr. Cleo Tetzloff shares effective ways to help support improving insulin resistance and reducing belly fat in about 90 days if maintained regularly.
Exercise methods that can inadvertently accelerate the aging process
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According to Aboluowang, some exercise habits can increase pressure on the body and accelerate the aging process.
Tips to reduce dry eyes due to using a lot of air conditioning in hot weather
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Prolonged hot weather and frequent use of air conditioning make dry eyes increasingly common.
The reason plums help cool down in hot weather
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Plums are considered a typical fruit of summer not only because of their attractive sweet and sour taste but also because of their effective cooling ability.
Morning sunlight can improve hormonal health
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Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.
Foods that support kidney health should be added to the diet
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Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...
Two farmers in Phu Tho suffer heat shock due to working in hot sun
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Phu Tho - Provincial General Hospital continuously receives 2 cases of heat shock, both working in the fields in hot weather.
Ministry of Health requests strict isolation for suspected Ebola case
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The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.
Listing foods that should absolutely not be eaten with lychees
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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
Support liver function with popular, easy-to-buy flowers
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Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.
5 kidney-boosting foods to add to daily meals
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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
