Health
To sleep well after a working day, how should workers eat rice?
|
Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
|
After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
|
Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
|
Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
|
Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
|
Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Revealing the cause of yellow teeth, uncesterable bad breath
|
Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...
Notes before measuring blood sugar for the most accurate index
|
How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?
Familiar drinks help brighten skin
|
Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...
Unexpected health benefits of drinking black beans with pandan leaves regularly
|
Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
Nutritionist points out a series of hidden ingredients in protein bars
|
Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
The secret to sleeping well from a familiar fruit in the garden
|
Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Mistakes when eating salad that cause blood sugar to spike
|
Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
|
Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
3 types of food for dull skin due to lack of nutrients
|
If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
|
With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What should people with liver disease avoid eating in winter to sleep well
|
The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
Influenza A and respiratory diseases increase rapidly as cold weather continues
|
Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.
Detoxify the liver and kidneys by eating 5 familiar fruits regularly
|
Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.
4 habits before lunch to help lose weight naturally every day
|
Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.
