Health
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Tips on how to eat bacon safely, limit inflammation
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Bacon is a familiar dish, but if used incorrectly, it can increase the body's inflammatory response, affecting the cardiovascular and digestive system.
Strategy to stay hydrated in winter
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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
3 foods that help protect the lungs from the harmful effects of fine dust
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Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
4 breakfasts rich in protein and fiber, the elderly should change
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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
A series of signs to distinguish between allergies and infections in the cold season
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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.
Tips on how to eat goat meat safely for people with weak kidneys
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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.
