Health
Effective ways to burn belly fat while sleeping
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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Running too much can increase the risk of heart attack and stroke
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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.
Protein and fiber-rich foods help you feel full longer
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Protein and fiber-rich foods not only help feel full longer but also support digestion, weight control and provide stable energy throughout the day.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
Scientific fruit selection for people with kidney stones
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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Causes of chronic venous insufficiency
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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.
National recall of Nivea Extra Bright Night Nourish skin cream product
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The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.
How to use raw sugarcane safely for the skin
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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
How to choose drinks to help you lose weight effectively
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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...
How can one clove of garlic per day help protect the heart
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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.
Liver tumors in young people are easily overlooked because of faint signs
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Thu Duc General Hospital in Ho Chi Minh City has just performed surgery to remove a left liver tumor for a young female patient with a liver tumor that was not detected early because the initial signs were very faint.
Change your snacking habits with good for the liver dishes
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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Exercising squats properly helps the body become healthier every day
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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
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The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
