Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
5 warning signs of severe vitamin deficiency
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When the body lacks vitamins, it will have unusual signs. Here are 5 common signs that your body is seriously lacking vitamins.
Tips to improve digestion easily at home
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This article provides natural and effective ways to take care of your digestive system, helping you have better health.
5 reasons to add goji berries to your diet
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Goji berries are rich in nutrients and vitamins, bringing many health benefits. Here are 5 outstanding health benefits of goji berries.
How to add guava to your diet to reduce visceral fat
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Eating guava to reduce visceral fat is a simple and effective approach. If you want to eat guava to reduce visceral fat, you can apply some methods.
70 days to save the life of a pregnant woman with a traumatic brain injury
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After a traffic accident, the mother L.T.N.T fell into a coma and suffered a traumatic brain injury at 26 weeks pregnant. After 70 days of treatment, the mother and child passed the death penalty and were discharged from the hospital.
Experts warn about the amount of sorbitol in Kera vegetable candy
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If you use sorbitol (found in Kera vegetable candy) regularly, your body may become dependent on them to maintain normal bowel function.
Collagen-rich foods are good for the elderly
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Elderly people can add some collagen-rich foods to their diet for good health.
Provincial kidney transplant, reduce costs, increase hope
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The Quang Ninh health sector is implementing kidney transplants right in the locality. This not only helps patients reduce their financial burden but also opens up many hopes.
Prevent uric acid from rising with street- vendored fruits
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White radish, bean sprout, potatoes, onions... help prevent high uric acid, good for gout patients.
Health hotline: Instructions for changing the salary arrangement of health workers
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The Ministry of Health guides salary classification when changing civil servants; Information on the results of testing Kera vegetable candy; Measles epidemic situation... are the medical hot news in the past 24 hours.
Ministry of Health speaks out about sweeteners in Kera vegetable candy
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Kera vegetable candy was found to have a sweetener but was not listed on the label. The Ministry of Health recommends sweeteners in Kera vegetable candy.
3 types of green fruits that help lose weight and get rid of excess fat
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If you choose healthy fruits like below, it will help your weight loss process a lot.
6 types of smoothies that increase calcium for the body
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The daily calcium requirement is 1,000 - 1,200 mg for adults. Many people do not supplement enough calcium from their daily diet.
Unexpected uses of onion juice for hair
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The nutrients in onions can help strengthen hair, shiny and prevent breakage.
Fruits to eat before bed that accumulate visceral fat
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Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
