Health
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Blood sugar fluctuates after eating banh chung
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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.
Resistance band exercise helps strengthen shoulders and improve posture
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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.
7 Dinner Dishes That Help Reduce Belly Fat After 50 According to Nutritionist
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7 dinner dishes that help reduce belly fat after age 50 are scientific and safe. Suggested menu rich in protein and fiber, effectively reduce visceral fat according to experts.
Foods that help stimulate collagen production, improve skin elasticity
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Many familiar foods can promote the body's collagen production process, helping to increase elasticity and maintain a healthy youthful appearance for the skin.
To keep your memory and brain healthy, stay away from these three foods
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Diet not only affects physical health but also determines the level of activity, memory and resilience of the brain.
What does ginger root cure? 10 uses and ways to use ginger in the cold season
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What does ginger root cure? Effects of treating colds, sore throats, reducing joint pain, increasing resistance and using the correct and safe dosage according to expert advice.
Pneumonia increases by 20 30% in cold weather, the elderly are hospitalized many times
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Cold weather has caused the number of cases of pneumonia and respiratory diseases at the Central Lung Hospital to increase. Many elderly people with underlying diseases are hospitalized for coughing and prolonged difficulty breathing.
In addition to people with fatty liver, who should limit eating pork belly?
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People with fatty liver disease, hepatitis or poor liver function should not eat pork belly regularly.
3 ways to combine honey to help warm the body, reduce cough and detoxify the liver effectively
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Honey can be more effective when combined with some suitable ingredients, helping to warm the body, supporting cough reduction and detoxifying the liver effectively.
Notes when washing rice to avoid health risks
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Taking rice out every day if done wrong can also be a "trap" that silently harms the body
Going to the tooth fair, a boy fell with a 22mm long marrow needle in the airway
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Quang Tri - The boy was admitted to the hospital in a state of severe coughing, and was determined to have a 22mm long needle in his airway while having a toothpick.
Mistakes when eating fruit that are harmful to health
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Fruit is a food with many benefits but eating it incorrectly can have the opposite effect.
2-year-old boy has severe respiratory failure due to mistakenly drinking oil to light a Lampe
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Doctors at the National Children's Hospital have just successfully treated a 2-year-old patient who accidentally drank a light bulb and suffered from severe respiratory failure.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market
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Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.
Lose weight effectively with a familiar kitchen mushroom
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This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.
How to naturally eliminate uric acid for breakfast with familiar foods
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Exfoliate with skim milk and fresh cherries. Foods that help fight inflammation, reduce the risk of gout and maintain joint health.
Subsistents that help stabilize blood pressure not everyone knows
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Prioritize eating foods rich in potassium, magnesium, calcium, fiber to help stabilize blood pressure.
