Health
Uric acid and the truth about tofu and soy milk
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The compounds in soybeans support controlling uric acid if used properly.
People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Advice for people who often stay up late past 11 pm
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Staying up late past 11 pm for a long time can seriously affect both physical and mental health.
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Workers' sleep will be improved with familiar, cheap vegetables
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Improved sleep is a need of workers in many occupations.
Beautiful skin care methods in humid weather
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Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.
Lemon peel - thought to be waste but very good for health
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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.
Prolonged bloating and common causes that are easily overlooked
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Prolonged bloating may stem from daily habits that many people unintentionally ignore.
Grains rich in fat that are good for the heart
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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.
How to eliminate uric acid after Tet with easy-to-find snack seeds
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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.
Foods to help eliminate uric acid after Tet
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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.
Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND
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Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.
Tet of doctors and nurses on duty at the Emergency Department
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Can Tho - At the Emergency Department, Can Tho Central General Hospital, Tet for doctors and nurses is a moment of racing against time to take care of patients' health.
Loss of the Y chromosome in older men may be related to many dangerous diseases
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Recent studies have shown that loss of the Y chromosome in older men may be related to a series of serious medical conditions.
Foods to prioritize after Tet to support toxin elimination
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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
Does drinking oolong tea every day really bring health benefits
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Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.
Digestion-supporting juice recipes not to be missed
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Below is a natural juice recipe to help support digestion and reduce bloating.
Exercises to help women over 60 prevent falls
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Exercises to help women over 60 prevent falls such as sitting down and then standing up from a chair, standing with one foot to balance.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
