Health
Add milk to tea and things to keep in mind about health
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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.
Suggested exercises suitable for people with high uric acid
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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
The fight against cancer is between an underlying disease spiral and cost pressure
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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.
3 types of fruit that many people like but people with high blood fat should not eat much
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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
Reasons why people with severe myopia should not lift heavy objects
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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.
Experts warn that heating up leftover rice can easily cause food poisoning
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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.
Balanced diet helps multi-purpose ovarian women not need to give up rice
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Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.
The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized
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Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...
Back to leg pain in winter: Causes and remedies
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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.
Delicious soups that help reduce anxiety and sleep well naturally
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Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.
Drinking water to increase energy regularly, immediate benefits, long-term harm
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Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.
Two hospitals coordinate to save the life of a child who suffered from severe drowning
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HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.
Accident occurs, students startled because they do not have health insurance
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HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.
Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden
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If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.
Foods combined with red beans help reduce uric acid
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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.
The secret to walking to reduce belly fat and slim waist after 45
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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
