Health

3 delicious dishes with perilla to help improve liver and kidney function

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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.

Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up

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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.

Two simple eating habits that help improve blood fat naturally

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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.

Blueberries or grapes are better for the heart

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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.

Three important food groups that effectively reduce visceral fat

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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.

The secret to Japanese people losing 4kg in 1 month

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The Japanese are famous for their longevity and balanced figure. even lose 4kg in just 1 month without having to follow a strict diet.

2 habits to help improve insomnia

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Prolonged insomnia has a big impact on cardiovascular health, memory and spirit. With just two simple habits, you can naturally improve sleep quality.

Silent contributions of health sector office staff

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The Ministry of Health has just held a ceremony to celebrate the 80th anniversary of the Office's tradition, expressing gratitude for the great, persistent and silent contributions of generations of Office staff in the health sector.

3 things to note when using lemon water to effectively lose weight

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Lemon juice is chosen by many people to support weight loss. However, if used incorrectly, this drink can do more harm than good.

Wild plants help lower blood sugar, reduce bone and joint pain

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Dog trees are a type of tree that grows wild in the suburbs of fields and roadsides but has the effect of lowering blood sugar and reducing joint pain.

Encouraging fragile Fates

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At Hung Vuong Hospital in Ho Chi Minh City, the "one-stop" model has opened a loving arm, helping fragile fates to be protected, and to have more hope to live.

How to reverse fatty liver within 90 days

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Fatty liver is becoming one of the common metabolic diseases today, closely related to modern lifestyle.

Standing exercises to help slim the neck and jawline for 1 month

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Standing exercises to help slim the neck and jawline for 1 month such as standing with an extended neck, standing with a chin fold...

Best Vitamins for Brain fog and Improve memory

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Some important vitamins help reduce "brain fog", improve memory and effectively enhance brain health.

Consequences of not washing your face in the evening

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Washing your face before bed is simple but plays an important role in keeping your skin clean, healthy and preventing aging.

Update on progress in diagnosis and treatment of urinary and renal diseases

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Khanh Hoa - More than 1,500 professors, doctors, nurses, and medical staff at home and abroad participated in the academic forum in the field of urology and kidney medicine.

Impersonating a hospital to commit fraud on social media

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Many fanpages impersonate hospitals to call for charity to scam money. Hospitals affirmed that they only call on official channels.

8 natural ingredients to help eliminate warts

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Aloe vera, garlic, banana peel and onion juice are natural ingredients that help soothe and inhibit the growth of warts.

Developing satellite emergency stations in the Binh Duong area before

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HCMC - The HCMC Department of Health is assessing the facilities of hospitals that previously established satellite emergency stations at 115 in Binh Duong area.

Medical examination, free medicine distribution to meritorious people and the elderly in Hanoi

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Hanoi - Nearly 500 meritorious people and the elderly in Vinh Hung ward were examined, consulted on health and given free medicine at Linh Nam General Clinic.