Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
4 natural methods to help grow quickly and shiny with turmeric
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Turmeric is not only a familiar spice in the kitchen but is also very good for hair. These simple recipes help nourish, repair and strengthen the scalp.
7 secrets to recovering frizz hair with carrot oil
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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.
4 types of fruit you should avoid when you have high uric acid
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High uric acid is the leading cause of gout, causing severe pain in the joints.
98.4% of students participate in health insurance
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In the 2024 - 2025 school year, the whole country has more than 20.8 million students participating in health insurance, reaching 98.4%, an increase of nearly 1% compared to the previous year.
Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died
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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.
Tips for supplementing sesame seeds are good for liver function
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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.
The group of medical staff proposed to have the highest allowance of 70%
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The Ministry of Health is drafting to increase vocational allowances to the highest level of 70% for many health workers.
Inheritable nutrients to maintain health for vegetarian women in their 30s
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Deficiency in vitamin D, B12, iron, calcium... is a common condition in vegetarians in their 30s. Timely nutritional adjustment helps prevent effectively.
Patients are relaxed and entertained while being treated at the hospital
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HCMC - Military Hospital 175 opened a relaxation room to care for patients' mental health during treatment.
Compact waist in 30 days with effective strategy
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A scientific diet such as increasing fiber will help the waist reduction process become more gentle.
ear whistling can be related to high blood pressure or poor blood circulation
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Earaches can be a sign of high blood pressure or blood circulation disorder, warning of potential health problems that need attention.
45 minutes to save the life of a 90-year-old woman with a large brain aneurysm
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Can Tho - Can Tho General Hospital successfully intercepted a large cerebral aneurysm for a 90-year-old woman, the oldest intervention case performed here.
8-month-old baby in Ninh Binh poisoned by nasal decay
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Ninh Binh - Ninh Binh Province Obstetrics and Pediatrics Hospital has just received emergency care and treated an 8-month-old patient poisoned by naphazolin nasal detox.
Foods that are good for the heart and prevent stroke
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WHO said that cardiovascular disease and stroke are the leading causes of death globally. Supplementing healthy foods helps reduce the risk of stroke.
Mother gives birth to a child weighing 6.2kg in Quang Ninh
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Quang Ninh - Cam Pha Regional General Hospital has just successfully performed a cesarean section weighing up to 6.2kg.
