Health

Foods and drinks that can increase the risk of tooth decay in children

|

Some foods and drinks that children love can increase the risk of tooth decay and affect tooth enamel if used regularly.

Lai Chau launches free health check-ups for people

|

Lai Chau - June 2nd, the Provincial People's Committee organized a launching ceremony to launch a campaign to provide free periodic health check-ups for people.

Benefits of prunes for menopausal women

|

Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

|

In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Eating a lot of watermelon can help prevent cardiovascular disease

|

Watermelon is not only a fruit that helps quench summer thirst but can also help prevent cardiovascular disease.

When does a child stop growing taller

|

Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.

A weekly menu helps control uric acid effectively, easy to apply at home

|

With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.

What happens when drinking ginger water after each meal?

|

A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.

If you want to increase your lifespan, don't skip this after waking up

|

There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.

3 types of spices to help stabilize blood sugar that should be in the kitchen

|

Some familiar spices below can help stabilize blood sugar when used properly in daily meals.

Reduce body fat at home with easy-to-find, cheap spice tubers

|

Body fat reduction at home is desired by many people, especially women, to learn about and apply.

Super slow jogging helps reduce visceral fat and improve health

|

Super slow jogging with light intensity helps reduce visceral fat, protect joints and supports improving cardiovascular and mental health.

Simple breakfast but helps control uric acid housewives should know

|

A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.

Sleep well by eating white rice

|

Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.

AI application in ear, nose and throat treatment is updated

|

Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

4 simple tips to help you sleep well and reduce restlessness

|

Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

How much protein does an avocado contain

|

Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

Liver detoxification with vối leaf water

|

Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

|

People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Bad sleep habits increase the risk of chronic disease

|

Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.