Health

Foods rich in vitamin B6 help the body stay healthy in winter

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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.

Tips for eating chicken properly to help sleep better

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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.

Some yoga poses to improve boredom in winter

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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.

The golden time to supplement omega-3 helps lower blood fat faster

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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.

5 ways to combine foods to keep the intestines and liver healthy

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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

Successful intervention for a 14-year-old girl in Can Tho with congenital heart disease

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Can Tho - After the procedure, the patient's health was stable, recovered quickly and was discharged for outpatient follow-up after 24 hours.

The spike in blood pressure stems from the seemingly harmless morning habit

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The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.

Dishes that cause increased blood sugar in the morning

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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.

How to drink sugarcane juice to increase liver and kidney function

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Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.

Saving the life of a young man with a complex closed abdominal injury in Con Dao

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HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.

How does eating too many tofu affect the kidneys?

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Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.

double-scented drink helps lose weight, nourish the kidneys

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Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.

Eating breakfast incorrectly, blood sugar increases uncontrollably

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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.

Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major

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The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.

Reasons why eating grapes causes uric acid to spike and become uncontrollable

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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.

Tips for 2 types of juices that are good for intestinal and liver health

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The following juices are both effective in protecting intestinal health and good for the liver.

Improve your figure and spirit with yoga poses for the candle

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The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.

WHO warns, Vietnam faces the risk of cholera epidemic invasion

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Characteristics are complicated globally, the World Health Organization (WHO) warns of a high mortality rate. Although Vietnam has not recorded a case in the past 12 years, the risk of invasion still exists.

Hai Phong Obstetrics and Gynecology Hospital promptly saves a fetus with tangles

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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed emergency surgery on a mother with a fetal couple bond and a neck bond wrapped around the neck for 2 loops.

3 harmful effects of eating too much in the long term

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Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.