Health

recitals for making effective cough syrup from ingredients available in the kitchen

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With just a few familiar ingredients such as ginger, honey and lemon, you can prepare your own cough syrup at home.

5 types of food that silently harm the liver that are no less harmful than alcohol

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Alcohol is considered the number 1 enemy of the liver, many familiar foods every day can also cause equally good liver damage.

Does eating bread and yogurt every day really lower blood pressure

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Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.

Detoxify the liver quickly with water that is both delicious and easy to prepare

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In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.

Drinks that help eliminate kidney stones

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Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.

Summary of the 8 best foods rich in vitamin B6 for kidney detoxification

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Vitamin B6 not only supports metabolism but also helps the kidneys effectively eliminate toxins if supplemented through daily food.

7 yoga poses to help reduce chronic pain and muscle stiffness

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Yoga is a simple, non-medical therapy that helps reduce chronic pain and muscle stiffness. The following seven poses will help relax, increase flexibility and comprehensive recovery.

Adding weights while walking helps burn more calories but need to be careful

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Adding weights while walking helps increase fat burning efficiency and muscle development. However, it is necessary to choose the right type of dumbbells and hold the correct posture to avoid injury.

4 new points on GPP according to Circular 11/2025/TT-BYT pharmacies need to know

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New updates to regulations on GPP according to Circular 11/2025/TT-BYT pharmacies and pharmacies must implement.

Successfully tying up a severed hand of a Tiktoker in Thai Nguyen

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Thai Nguyen - Due to a previous conflict, the Tiktoker was assaulted and seriously injured by a gang of gangsters.

Khanh Hoa Blood Donation Festival receives more than 150 units of blood

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Khanh Hoa - The authorities have received more than 150 units of blood, contributing to timely supplementation to the blood supply for treatment at hospitals in the area.

Tips for 2 types of nuts rich in vitamin B12 are good for people with high blood fat

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The following nuts are both rich in vitamin B12 and good for people with high blood fat.

Meadow feathers, a seemingly small problem but poses a great risk to the eyes

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Mouth feathers are a condition that is often overlooked but can cause dry eyes, infections and corneal damage if not treated promptly.

How to eat familiar spices to support liver function

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Not only does it have a unique flavor, perilla is also known for its many health benefits, notably the effect of protecting and supporting liver function.

Medications that support cirrhosis and effectively reduce urinary tract inflammation

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liver fiber and jaundice can improve thanks to valuable medicinal herbs that help detoxify, cool down and fight inflammation effectively.

5 snacks that help you rehydrate effectively in hot summer

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If you are dehydrated in the hot summer, you can add these dishes.

Prime Minister directs urgent implementation of the Unfinished Oncology Hospital project in Can Tho

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Can Tho - Regarding the unfinished Can Tho City Oncology Hospital project, Prime Minister Pham Minh Chinh said that the project must be urgently implemented to put it into operation.

4 uses of folk remedies to help nourish the liver and kidneys, increase men's vitality

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Known as a precious medicine in medicine, goji berries not only support liver and kidney support but also help improve vitality and increase resistance when used properly.

Drinking lemon water in the morning is good for blood pressure

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Lemon juice can effectively lower blood pressure, boost your spirit and have many benefits for the body.

4 snacks that help improve liver health, recommended by a gastroenterologist

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Proper nutrition can help prevent liver disease. Gastroenterologist shares 4 snacks that provide clear benefits for the liver.