Health

Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly

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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.

Commune police donate blood to save cancer patients

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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.

Eating cabbage in winter, what happens to the body

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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.

Weight loss with sweet potatoes needs to pay attention to these things

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Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.

People with gout should not ignore the list of foods to avoid

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Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.

Drinks that help lower blood pressure and reduce the risk of atherosclerosis

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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.

escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge

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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.

The quiet morning habit of pushing blood pressure up

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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.

Seed milk combined with herbs helps women over 40 supplement blood, increase collagen

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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.

The truth about eating eggs every day increases blood fat

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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.

4 types of fish that help nourish liver function

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We should eat fish properly to nourish the body and nourish liver function.

Drinking coffee every day, and the health-threatening risks you should not ignore

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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.

Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital

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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.

Collagen is lost quickly when regularly eating familiar meat

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Collagen is a protein that accounts for about 25-30% of the total protein in the body.

2 types of herbs that should be eaten a lot to strengthen the immune system

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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

Detoxify the liver with a type of spice that many people like

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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.