Health
Suggested snacks to help control blood sugar
|
Some simple snacks have the ability to stabilize and support blood sugar control.
Sleep advice for people with cardiovascular problems
|
People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.
The opposite effect of cold drinks and iced coffee in the summer
|
Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
Risk of severe depression and psychosis in postpartum women
|
Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
To stabilize blood sugar, don't ignore these habits
|
Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
5 tips to avoid lethargy and drowsiness after meals
|
Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
Familiar dishes to help reduce fat accumulation in the liver
|
Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.
7 common signs of food poisoning
|
Food poisoning often causes abdominal pain, diarrhea, vomiting, fever and fatigue. Symptoms sometimes appear late, so they are easily overlooked or confused.
Lemon and how to use it properly to remove plaque in teeth
|
Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
Resilient female nurses at the boundary of life and death
|
In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.
Visceral fat and subcutaneous fat: Which type of fat is more dangerous for health
|
Visceral fat and subcutaneous fat are the two main types of fat in the body. They differ in location of accumulation, function and health effects.
Why hair falls off easily in humid weather
|
Prolonged humid weather makes the scalp sticky, bacteria develop and hair follicles weaken, causing many people to experience hair loss.
Patient recovers after only 24 hours thanks to cerebral artery bypass
|
Ho Chi Minh City - March 8, Cho Ray Hospital said it had just successfully saved a patient with Moyamoya disease, recovering after 24 hours of brain artery bypass surgery.
How does blood sugar change when you stop drinking soft drinks for 2 weeks?
|
Stopping drinking soft drinks for about 2 weeks can bring some positive changes to the blood sugar control process.
Revealing nuts that are good for the gut thanks to their high fiber content
|
Some fiber-rich nuts can help support digestion and improve gut health when reasonably added to your daily diet.
Types of water to support liver detoxification
|
Some types of water such as warm lemon, green tea, artichoke, apple juice or green beans can support liver function if used properly and combined with a healthy lifestyle.
Revealing healthy fat foods
|
Revealing 4 sources of food rich in good fats, both supporting weight loss and effectively protecting the brain and cardiovascular system.
Good time to eat watermelon for people with high blood pressure
|
For people with high blood pressure, eating watermelon at the right time can help the body absorb nutrients better and support blood pressure control.
Foods that seem good for health can silently harm the heart and intestines
|
Many foods are considered good for health, but if used regularly, they can disrupt the gut microbiome and affect the cardiovascular system.
How to steam betel leaves to help reduce nasal congestion and sinusitis symptoms
|
Below is how to steam piper lolot leaves properly, which can help people with sinusitis symptoms clear their airways and reduce discomfort.
