Health
7 Ayurveda tips to help sleep well by taking care of the intestines
|
Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
|
Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Vegetarian foods help reduce inflammation and increase brain concentration
|
Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
|
Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
|
Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Unexpected benefits of coconut lemon water
|
Coconut lemon water brings many health benefits such as preventing sugar drops, enhancing immunity, rehydrating...
The patient was once at risk of having a leg amputation but now can walk thanks to a new micro-surgical technique
|
HCMC - Military Hospital 175 has just successfully operated on a patient with a fossa in the tibia due to chronic osteoarthritis using modern cosmetic surgery.
This cup of water helps lower uric acid naturally on an empty stomach
|
Some drinks included in the morning routine on an empty stomach will help the kidneys effectively eliminate excess uric acid.
Special groups of people should eat turmeric to improve their health
|
Here are people who should eat turmeric because of the wonderful health benefits of this root.
6 foods that contain more vitamin A than carrots
|
Not only carrots, beef liver, sweet potatoes or pumpkin are "reserves" of vitamin A to help improve vision, immunity and reproductive health.
Pumpkin and sunflower seeds, which one adds more protein and magnesium to breakfast
|
Both pumpkin seeds and sunflower seeds are rich in protein, fiber and magnesium, but which is better for the heart and digestion?
Dengue fever in Dong Thap increased by 113% compared to the same period in 2024
|
Dong Thap - The provincial Center for Disease Control updates the situation of dengue fever, hand, foot and mouth disease in the locality.
Weightless exercises reflect strength after 60
|
Weightless exercises that reflect strength after 60 years old such as squats one leg with a box, push-ups.
How to use lemon juice to support the treatment of kidney stones
|
Lemon juice is a beauty product that helps prevent and support the formation of kidney stones.
Dark makeup makes skin dull and 8 ways to detoxify to help skin become bright again
|
Thick makeup, lack of sleep and greasy foods can easily leave your skin discolored and lose vitality. Here are some secrets to help restore skin naturally.
Surprised by the benefits of fennel
|
Fennel is used in the preparation of some dishes and has many medical values, helping to reduce blood fat, fight inflammation...
Green banana powder effectively helps stabilize blood sugar
|
Banana flour is a product of smooth grated green bananas, a food choice that helps control blood sugar.
Severe complications after transplantation for only treating disc herniation at an unlicensed facility
|
A 61-year-old male patient in Phu Tho was hospitalized with widespread inflammation after being treated for disc herniation at a private facility.
Reasons why lack of sleep makes it difficult to reduce visceral fat
|
Lack of sleep is a hidden enemy that makes all efforts to reduce visceral fat fruitless.
4 quiet morning habits that harm the liver that many people do not expect
|
Seemingly harmless habits in the morning can also overload the liver if repeated every day.
