Health

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

People in flooded areas do not need health insurance cards or the right route for health insurance examination

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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.

4 recipes for drinks to help moisturize and nourish the skin in the dry season

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The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.

Thanh Hoa reclaims Padobaby powder for children

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Thanh Hoa - The Department of Health has just issued a document requesting the urgent revocation of all Padobaby powder used for children.

The secret to sleeping better thanks to dishes made from black beans

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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.

3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration

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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.

Da Nang applies interconnection procedures, Area of birth - household registration - health insurance and ID cards for children

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Da Nang issued Plan No. 67/KH-UBND Implementing the solution of "Connecting administrative procedures from medical facilities to local authorities 3 in 1 plus 1.

The golden time to eat brown rice to help lower uric acid

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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.

5 surprisingly effective body deodoriation tips from familiar ingredients

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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.

How to lose weight by using black beans

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Black beans significantly reduce constipation and help lose weight quickly and effectively.

Wild vegetables rich in calcium, eaten raw or cooked are good for health

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From rustic side dishes, lettuce and fish are considered a green mineral that helps increase calcium, good for health when eaten raw or cooked.

Thinning your waist after 40 with simple daily tips that do not require heavy exercise

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Thinning your waist after age 40 with simple daily tips that do not require heavy exercise such as supplementing protein in the morning, maintaining quality sleep...

4 mistakes to avoid when drinking chia seed water every day

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Chia seed water has many benefits, but you need to avoid common mistakes to protect digestion, blood pressure and increase health efficiency.

How to prepare bell peppers for kidney stones

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bell peppers are a nutritious vegetable, especially suitable for people with kidney stones thanks to their low oxalate content and high vitamin C content.

What happens to blood sugar when drinking clove juice

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Cloves contain antioxidants, but there is no strong evidence of their ability to reduce blood sugar.

Eating these foods every day helps the body stay healthy

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There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.

Should people with high liver enzymes eat apples?

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High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.

Lower blood sugar thanks to delicious, crispy dishes

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Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.

3 morning habits to effectively reduce visceral fat

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With just three simple morning habits, you can effectively control and reduce visceral fat.

4 natural herbs that help sleep well

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Some familiar herbs can help improve sleep naturally and safely.