Health

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

A fruit that is not sweet but silently causes blood sugar to rise rapidly

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There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.

Foods that help reduce inflammation and support kidney protection

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A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.

Swiss antidote saves 3 children with botulinum poisoning

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Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.

3 small changes each day that can help prolong life

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Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.

6 collagen-rich drinks that help skin, hair and joints become healthier

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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.

Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease

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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.

Urgently rectify the organ donation and transplantation process

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Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.

Habits that help balance hormones naturally

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Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...

Anti-inflammatory power from familiar vegetables

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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.

5 types of foods to eat at lunch to help prevent fatigue in the afternoon

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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.

3 nutritional principles to help increase muscle and reduce fat effectively

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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.

Herbs and spices rich in vitamin C are beneficial for health

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Some familiar herbs and spices contain a lot of vitamin C, which can support strengthening the immune system and supplementing nutrients for the body.

Surgery to remove a 1.3 kg tumor in the abdominal cavity of a 6-month-old infant

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On March 12, Children's Hospital 2 (HCMC) announced that it had successfully performed surgery to remove the entire 1.3 kg teratoma in the abdomen of a 6-month-old baby boy.

Reasons why uric acid increases despite a reasonable diet

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Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.

How to prepare sweet potatoes to help retain many nutrients

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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.