Health

5 dietary tips to help cool down the body in the summer

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Maintain the following eating habits to cool down your body during hot summer days.

Eating habits that make fatty liver worse

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Daily diet can affect fatty liver.

Noni root - natural nemesis of high blood pressure

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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.

Grains that help support stable blood pressure for breakfast

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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.

The truth about fruit juice that helps lose weight

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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.

Protein plays an essential role in women's diet

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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.

How to eat to help 50-year-old women lose weight safely and effectively

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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...

Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Unexpected benefits of eating guava every day in the cold season

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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.

Expert warns that eating pineapple can easily cause acid reflux

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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.

Buying firecrackers to burn, a child suffered severe burns

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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

Prolonged strange symptoms, 14-year-old patient diagnosed with emotional disorder

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Although only 14 years old, a child patient had to be hospitalized for treatment of emotional disorder after a long period of withdrawal, talking and laughing alone and declining academic performance.

What will happen if the liver is not adequately supplied with omega-3

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Omega-3 plays an important role in regulating fat and anti-inflammatory for the liver. When deficiency is prolonged, the liver is prone to fat accumulation, increased inflammation and impaired metabolic function.

Ho Chi Minh City brings high-quality healthcare services closer to the people

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Ho Chi Minh City - On January 10, the Ho Chi Minh City Department of Health organized a conference to summarize activities in 2025 and deploy key activities in 2026.

What happens to the liver when drinking kombucha every day

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Drinking kombucha daily can bring some benefits to the liver, but if used incorrectly or overdosed, there are also potential risks.

Electronic medical examination books reduce procedures and increase efficiency

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From January 6, medical facilities do not require patients to bring paper books if the information is already on the VNeID application. The deployment of electronic books helps reduce paper records, improve the efficiency of management and healthcare, and promote digital transformation in the health sector.

3 groups of people should supplement with warm lemon water in the morning

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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.

Playing firecrackers at home, a child hospitalized due to severe burns

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Ho Chi Minh City - On January 10, Children's Hospital 2 said it is actively treating a child patient who was injured playing with firecrackers at home.

Shortness of breath when climbing stairs may be an early sign of this type of disease

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Shortness of breath when talking or climbing stairs can be an early sign of COPD, a dangerous lung disease that progresses silently but is easily overlooked.