Health

How beef fat affects cholesterol

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Beef fat is a traditional fat but rich in saturated fat, which can change cholesterol and affect cardiovascular risk if used regularly.

Ho Chi Minh City prioritizes preventive medicine, reducing treatment costs due to late detection

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Ho Chi Minh City is developing a project for universal health check-ups 2026–2030, prioritizing cancer screening and non-communicable diseases to save treatment costs.

How to eat green beans to help detoxify and cool the liver for hot summer

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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.

Dieting mistakes that make many people thin but still aging

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Many people diet to lose weight but make common mistakes, causing their bodies to become thinner but signs of aging appear earlier.

How to cook refreshing and cool green bean and aloe vera sweet soup for summer days

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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.

The habit of drinking cold winter water can be harmful to this group of people

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If you want to protect your health, be careful when drinking cold water in winter.

How long to lose weight is reasonable to maintain a sustainable figure

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Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.

A man's leg was almost severed due to an accident while using a lawnmower

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Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.

Smart sugar cuts help liver reduce inflammation

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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.

Ministry of Health urgently directs subjects to increase health insurance benefits to 100%

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Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.

3 habits to help reduce the risk of kidney stones

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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.

Yoga and pranayama, core breath control techniques

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Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.

Quick beauty, immediately see the danger

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Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.

From the act of organ donation, 2 lives are continued overnight

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Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.

Ministry of Health issues list of 35 occupational diseases eligible for social insurance

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The Ministry of Health announces a list of 35 occupational diseases, as a basis for workers to enjoy insurance benefits according to the provisions of law.

What happens to people with high blood pressure when drinking green tea regularly

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For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.

How is skin health affected by daily food?

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Daily diet directly affects skin health, affecting brightness, uniformity of color and aging rate.

Dak Lak recorded 57 dengue fever cases at the beginning of 2026

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Dak Lak - 2026 has passed for less than 1 week, but the area has recorded 57 cases of dengue fever infection in 39 communes and wards.

Foods that people with high blood pressure can use regularly every day

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Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.

Sudden cardiac arrest, how will the brain react

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Stopping caffeine too quickly can cause the brain to fall into a state of withdrawal, causing headaches, fatigue, drowsiness and reduced concentration for many days.