Health

How to protect your skin in the peak summer heat

|

The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.

Suggesting porridge to help recover from heatstroke

|

Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.

Reasons to add chia seeds to summer menus

|

Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.

How to prepare black beans to help lower blood sugar safely at home

|

Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.

How to eat beef for health

|

Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.

Successful cataract surgery for 104-year-old woman

|

Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.

Reasons why we should not start weaning for children too early or too late

|

6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.

Chicken is a safe and nutritious choice for pregnant women

|

Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.

Foods to avoid after wisdom tooth extraction

|

After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

Liver destroyed by 3 familiar daily drinks

|

The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.

Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis

|

From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.

How to prevent skin itching in spring

|

To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.

Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned

|

Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.

How to increase iron absorption from fruits and plant foods

|

Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.

Fruits that are beneficial for people with kidney stones

|

Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.

What to note when supplementing magnesium for good sleep?

|

Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.

Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people

|

The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.

Evening habits that cause high blood sugar the next morning

|

Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.

Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes

|

Da Nang records 2 more suspected food poisoning cases after eating fermented fish.

Dengue hemorrhagic fever and unfinished plans by the hospital bed

|

Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.