Health

Tips for yogurt breakfast to effectively reduce blood fat

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With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.

How to make herbal tea in winter to effectively support lowering uric acid

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Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.

Eating a lot of cold meat can push up blood pressure

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Cold meat is convenient but has the potential risk of high blood pressure due to its high salt and nitrate content, so control your daily intake.

Morning coffee replacement drinks help improve liver function

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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.

Warning of increased respiratory diseases, absolutely do not arbitrarily quit smoking, be subjective to the weather

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Respiratory diseases have increased dramatically, causing great impact on public health, especially in the elderly and people with underlying diseases.

Young man in Ho Chi Minh City has severed his hand due to a kitten rope

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HCMC - A young man in Tan Vinh Loc had his right hand severed due to a kitchback rope. The police are investigating to clarify.

3 surprising secrets to help keep your home clean

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The bathroom is the place to be the most humid, prone to dirt and bacteria in the family. But with just a few small tips, you can keep this space bright and safe.

Types of water that diabetics should drink, stabilize blood sugar and control insulin

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Green tea and filtered water... are the drinks that people with diabetes should prioritize to stabilize blood sugar.

Khanh Hoa aims to eliminate malaria in 15 communes and wards in 2025

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Khanh Hoa aims to eliminate malaria in 15 communes and wards in 2025 with many specific solutions.

Unexpected fruit that helps detoxify the kidneys quickly

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Watermelon is not only a summer cooling fruit but also helps the kidneys eliminate toxins, balance epidemics and protect the body.

The US continues to pave the way for smoke-free products

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In the context of the whole world looking for solutions to reduce the harmful effects of tobacco, the US is gradually shaping policies to support smoke-free products as part of a public health strategy. From the federal to state levels, many policy moves are showing a trend of encouraging less harmful alternatives, while aiming to reduce the burden of medical costs and improve quality of life.

Health benefits of red beans

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Red beans are not only a familiar food in daily life but are also highly appreciated for their nutritional value and health benefits.

The secret to eating tomatoes properly for people with anemia

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Tomatoes are not a rich source of iron, but are rich in vitamin C and antioxidants, helping the body absorb iron more effectively, good for people with anemia.

Instructions for mothers to improve sleep after giving birth

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Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.

French toast rich in protein, the secret to gaining muscle for breakfast

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French toast with cottage cheese, rich in protein and rich in richness, makes breakfast both delicious and supports your fitness goals.

Tips for a nutritional plan to help gym goers gain muscle while keeping their kidneys healthy

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Your kidneys can be healthier thanks to a balanced diet of gym goers.

3 best sugar-free drinks to help control blood sugar

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Carbohydrate-containing drinks can cause blood sugar levels to spike. Therefore, we should choose some sugar-free drinks to be good for blood sugar.

Reasons why you sweat more than others

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sweating more than others can be caused by many reasons from the body, health to daily habits.

Calcium deficiency and a series of familiar manifestations in daily life

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A lack of calcium not only affects bones and joints but also causes many familiar manifestations in daily life, which are easily overlooked if not paid attention.

Increased cases of dengue fever in adults, severe progress

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Can Tho - Dengue fever is complicated not only in children but also in adults. Can Tho Central General Hospital recorded a high number of cases compared to the same period.