Health

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Reasons for the increased risk of kidney disease in the cold season

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Cold weather can have a negative impact on kidney health in several ways.

easy-to-process fish dishes, suitable for people with diabetes

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The nutrients of cod make this food help control diabetes.

Sudden increase in blood sugar - a problem not only in people with diabetes

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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.

Tangerine peel: The secret to supporting liver and kidney detoxification?

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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.

People with kidney failure should limit this favorite dish

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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.

3 quiet morning habits that harm health

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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods

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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.

Reasons why eating lightly and drinking a lot of water can still harm the kidneys

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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

Drinks that people with high uric acid should absolutely avoid to sleep well in winter

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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.