Health

A micronutrient that helps control uric acid and is good for the liver

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In addition to avoiding foods rich in purines, reasonable vitamin supplementation helps stabilize uric acid, reduce joint pain and support gout control.

Doctor shows how to eat a safe year-end party for people with prediabetes

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The end of the year with many attractive parties can cause blood sugar to increase, especially for people with prediabetes if they do not control their diet properly.

A skin barrier is weakened due to the habit of bathing in hot water in winter

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Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.

Why frozen mangoes can be good for people with high blood pressure

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High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.

Warm lemon water in the morning, the benefits are real, and it needs to be removed

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Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.

How to keep muscles firm after 50

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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.

6 keto-friendly cooking oils

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Choosing the right cooking oil can make your keto diet healthier and more efficient.

Hospitals are overloaded, doctors strive to save the life of kidney patients

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The medical team is facing great pressure in treating chronic kidney disease. When there is a lack of a dialysis machine, human resources are stressed and the risk of infection is always present. Meanwhile, the patient struggled with high treatment costs and long waiting times, which worsened his health.

4 types of food that are good for reducing visceral fat

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Consuming some substances properly can reduce visceral fat and reduce some foods that are prone to fat accumulation.

How to eat seafood without spiking uric acid

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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.

Two types of nuts when combined help eliminate visceral fat effectively

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In addition to exercise, nutrition plays a key role in controlling visceral fat.

Dishes that lower blood pressure without medication

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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.

Jeups that help improve liver and kidney function should be drunk regularly

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Some vegetable juices that naturally increase liver and kidney function should be drunk regularly.

Causes of high blood sugar in people without diabetes

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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.

Special effects of cinnamon help maintain stable blood pressure

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Cinnamon is a warm spice that can help improve your blood pressure.

Organizing an Asian record to honor Vietnamese labor union members

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On September 21, Tam Anh General Hospital in Ho Chi Minh City was honored to receive the Asian Record Organization's Record of "The first hospital in Asia to have an ISO 5 standard embryo Lab system according to the "lab in labor" model, applied in the operation of baby-making and embryo culture".

How to eat a "1-2-3" standard to reverse fatty liver condition

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According to experts, just applying the right "1,2-3 eating method" for 3 months, you can completely reduce fatty liver condition.

Improper use of betel leaves can harm the liver

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Regular consumption of betel leaves in high doses can be harmful to the liver, below is detailed information.

How to use lemon to effectively lower blood sugar

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Lemon helps lower blood sugar and helps control blood sugar levels better.

Instructions on how to detoxify the liver with kudzu powder at home

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kudzu powder has been recognized by many studies as containing antioxidants and isoflavones, which can support the liver in metabolizing and eliminating toxins.