Health
Cortisol and belly fat, 5 ways to help control stress hormones
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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Is exercise really effective for people with osteoarthritis?
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Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.
Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well
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Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.
3 types of food that effectively increase female hormones
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Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.
Ministry of Health warns about beauty products related to Mailisa beauty salon
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On November 18, information from the Ministry of Health said that the Drug Administration has issued a recommendation to people and businesses to be cautious when using or distributing cosmetic products imported and announced by MK Skincare Company. These are products and brands related to the beauty system of Mailisa beauty salon.
Reduce belly fat with extremely effective acupressure
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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.
5 benefits of adding health tracking devices to your exercise routine
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Health monitoring devices not only record movement indicators but also help you maintain motivation and adjust your exercise routine more effectively.
How to restore kidney function from egg whites
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Egg whites are a nutritious food but good for kidney function.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
Bad habits silently erode the body's support framework
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Smoking - a bad habit that not only destroys the lungs and cardiovascular system, but also silently erodes the body's support framework.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare
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On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.
Exercises that women should do every day to keep their bodies young and healthy
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Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...
Delicious fatty beds help detoxify the liver effectively, everyone can eat them
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Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.
Daily habits help "eat hunger" for cancer cells
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The following habits are said to help inhibit the growth of cancer cells and protect the body.
4 simple ways to check fatty liver at home
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self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.
9 common mistakes when using hair Serums that make hair difficult to grow healthy
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Hair Serums can restore and stimulate hair growth, but many habits reduce the effectiveness of care, even making hair more prone to breakage.
