Health

Why do you feel different in your stomach when you have your period

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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.

New warning about letting children watch screens too early

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New research shows that children exposed to screens early are at risk of developing signs of autism.

Khanh Hoa pre-marital health check-ups: A scientific and humane program

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.

4 types of smoothies good for the liver, supporting effective detoxification

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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.

How to protect skin from sun exposure

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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.

Reduce belly fat with a breakfast rich in fiber and carbohydrates

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Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.

Easy mistakes to make when applying a protein-rich diet

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A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.

Beverage formula to detoxify the body in 1 week

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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.

Levia Plus bottled water on the list of substandard products

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Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.

5 healthy drinks to replace soft drinks you should know

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Instead of drinking soft drinks, you should switch to healthy drinks that help quench thirst effectively, while supporting weight loss and protecting long-term health.

Da Nang organizes a 0-dong fair for dialysis patients

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Da Nang - Da Nang Hospital coordinates with businesses to organize the "0-dong Fair" program, giving Tet gifts to dialysis patients.

4 traditional Tet dishes high in calories, easy to cause weight gain

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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

AI reads brain MRI images in seconds, automatically detects emergency cases

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The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.