Health
4 magnesium-rich foods that are as good as eating for blood pressure
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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.
Familiar Tet seed dish helps sleep well, good for cardiovascular health
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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.
Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong
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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.
Push-ups help measure muscle strength and cardiovascular health in age 60
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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.
The best way to use basil with honey
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Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.
Tips for natural oils to help reduce hair loss and nourish the scalp
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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.
4 types of drinks when combined with goji berries help eliminate uric acid effectively
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Combining goji berries with some other foods will help support the elimination of uric acid effectively.
Preventing postpartum hair loss with 1 simple tip
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Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.
Tips to help women increase iron absorption effectively, prevent anemia
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Iron deficiency is a common condition in women, especially during their reproductive years.
Donating endoscopy systems, supporting lower-level community gastrointestinal health care
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Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.
Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread
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HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.
3 exercises that women over 50 years old should do to keep bones strong
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Women over 50 years old should do some exercises to build and maintain bone strength.
Ho Chi Minh City residents face many seasonal diseases at the end of the year
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HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.
The number of people with bread poisoning in Ho Chi Minh City continues to increase
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HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
5 types of dried fruits you should eat in winter
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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.
7 potassium-rich foods to help you sleep well, relax your mind
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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Surprised with the type of weed that helps hair grow quickly, thick and strong
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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.
Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever
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Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.
Eating habits help belly fat disappear after 45
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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
