Health
7 weight loss principles recommended by experts
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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.
If you want to lose weight, you should choose to eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt
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Want to lose weight, should you eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt" is a question that many people are interested in when choosing a healthy menu.
The first baby was born at Facility 2 of the Central Obstetrics and Gynecology Hospital
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After 8 years of waiting for a child, a 31-year-old mother gave birth to a healthy baby boy in the first surgery at Facility 2 of the Central Obstetrics and Gynecology Hospital.
Gia Lai still lacks nearly 500 commune-level medical personnel
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Gia Lai still lacks 494 personnel at commune-level health stations after arranging administrative units. Voters proposed to soon add personnel to ensure grassroots health activities.
Want healthy bones and joints, don't just supplement with calcium
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Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.
Reasons why you should limit going out from 11am to 4pm in the summer
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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.
Advice for people who regularly drink cold water
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Drinking cold water brings a feeling of refreshment, especially in hot weather.
How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
2 quai bi outbreaks appear in schools in Lam Dong
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Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
Ho Chi Minh City interconnects data, moving towards smart healthcare
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Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.
People with high uric acid need to pay attention when eating watermelon
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For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Memory decline due to 3 eating habits that many people have
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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
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Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
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Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
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Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
Why kidney patients need to limit eating plums
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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.
