Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

After smoking for many years, the patient regrets having to face terminal cancer

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Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.

Surprised by the effect of potatoes on healthy hearts and beautiful skin

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When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.

Traditional remedies to effectively reduce flu at home

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From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.

Breakfast suitable for people with high uric acid

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Adjusting your breakfast plays a role in controlling uric acid.

Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season

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Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.

Drinking these 3 herbs every day helps stabilize blood pressure, sleep better

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Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.

Lower blood pressure, reduce blood fat with only this leaf juice

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Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.

5 possible causes of liver disease

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Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.

Rapid weight loss with 3 gold recipes

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No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.

Sweet fruits that diabetics can still eat

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Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.

Your kidneys will be healthy with a simple habit of waking up every morning

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Drinking a glass of warm water as soon as you wake up every morning will help wake up the organs, activate the circulatory system and support the kidneys to function more effectively.

Increase kidney function, reduce uric acid with easy-to-cook dishes

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Green bean porridge cooked with squash and straw mushrooms is a nutritious dish that helps reduce uric acid.

Stroke can occur in healthy people if this sign is ignored

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Despite their healthy appearance, many people may still face the risk of stroke due to underlying tactors that silently affect the nervous system and blood vessels.

Dishes that help nourish the liver you should not miss

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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.

Unexpected smoothie that helps lose weight quickly in 7 days

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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.