Health

Doctor warns of the dark side of the water fasting trend

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Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.

How to stabilize uric acid when using muscle-building protein drinks

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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.

Effective but little-known uric acid-reducing nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

E Hospital before the merger proposal

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When the merger proposal is being considered, E Hospital is one of the Central General Hospitals, Class I, of the Ministry of Health.

Seeming harmless habits cause high blood pressure

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Some seemingly harmless daily habits silently increase blood pressure, affecting cardiovascular health.

Dong Thap recorded more than 5,200 cases of dengue fever, cases of increased hand, foot and mouth disease

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Dong Thap - The total number of dengue fever cases accumulated from the beginning of 2025 to week 40 is 5,251 cases, an increase of 105.7% over the same period in 2024.

Vegetables rich in vitamin K help keep the heart healthy and bones strong if eaten every day

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Kale is a familiar vegetable but rich in vitamin K, which helps improve cardiovascular health, strengthen strong bones and support weight loss.

The impact of morning coffee on cortisol levels in the body

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Drinking coffee right after waking up can increase stress hormones, but choosing the right time will help you stay alert and maintain energy throughout the day.

Taking online weight loss medicine, a male obese patient suffered liver damage

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The male patient suffered liver damage after using weight loss drugs purchased online. Doctors warn against floating weight loss drugs containing banned substances.

Foods rich in inulin help control blood sugar and detoxify the liver naturally

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Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.

Village and hamlet health workers may increase allowances according to new proposal

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The Ministry of Health proposes to increase allowances for health workers in villages, residential groups and midwives in villages and hamlets to encourage and retain grassroots health workers in remote areas.

Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls

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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.

Detoxify, clean kidneys effectively thanks to familiar vegetables

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Watermelon, lemon, garlic, cucumber and turmeric are foods that help detoxify and cleanse the kidneys naturally.

Proactively identifying the golden time, the key to reducing the consequences of dengue fever

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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.

Benefits of dark chocolate for gut and brain health

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Dark chocolate is not only delicious but also has many benefits for gut and brain health.

Fruits that help speed up the process of liver detoxification effectively

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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.

Women over 40 proactively screen for early detection of breast cancer

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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.

Fake cooking oil of famous branded lotus found in Hung Yen

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Hung Yen authorities discovered that fake, poor quality cooking oil production facilities have been distributed in many provinces.