Health
How to make lemon juice properly to eliminate visceral fat
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Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.
Reasons why the elderly should not eat raw vegetables
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Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.
Can colder temperatures increase your risk of stroke?
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When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Successfully saved a pregnant woman with HELLP syndrome
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Can Tho - If HELLP syndrome in pregnant women is not treated promptly, the disease will quickly become severe and pose a high threat to the lives of both mother and child.
Drinking lemongrass tea helps detoxify naturally and improve digestion
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Lemongrass tea has anti-inflammatory, antioxidant properties that can improve overall digestive health and detoxify the body naturally.
What blood sugar level is extremely dangerous?
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Blood sugar index plays an important role in determining whether the patient is at a normal level, pre-diabetic or diabetic.
3 types of beans help you lose weight if cooked properly
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Beans are high in protein, fiber, and are filling. When prepared properly, beans can be beneficial for weight loss and fat loss.
3 spices with high purines are not good for people with uric acid
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In addition to foods high in purines, people with high uric acid levels also need to pay attention to spices that contain a lot of purines.
Health benefits of cold pressed oil
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Cold pressed oil is extracted by crushing the seeds or nuts and pressing the oil out at temperatures no higher than 49°C.
Katharina Geppert - the "sustainable" leader
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MSD (known as Merck & Co., Inc., Rahway, NJ in the US and Canada) is a pharmaceutical and healthcare company headquartered in Vietnam in Ho Chi Minh City. Ms. Katharina Geppert - the newly appointed General Director - shared the journey of nearly three decades of MSD's operations in Vietnam.
Tips for eating sugar-free candy to avoid blood sugar spikes
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Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.
Reasons why young people are addicted to electronic cigarettes
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The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.
3 fish species ranked top health foods
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Some fish species have been ranked by experts as among the top healthy nutritional foods.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.