Health

When is it beneficial to sleep with your head elevated?

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Sleeping with your head elevated may provide some health benefits in certain medical conditions.

Benefits of ghee and hot water for constipation

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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.

How to use herbal teas to reduce visceral fat

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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

3 types of drinks to sober up and help detoxify the liver effectively

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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.

3 Starchy Foods Good for Breakfast to Lose Weight

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Starchy foods should be eaten for breakfast to support weight loss, you can refer to.

Urgent issues in health insurance payment

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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.

5 reasons you should stop eating instant noodles

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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.