Health
People with diabetes should drink this juice to control blood sugar
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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.
8 cancer cases in 3 days, many new patients over 20 years old
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In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
4 habits to do after 5 pm to better control blood sugar
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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
Pineapple is the king of kidney health: Should be understood correctly
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Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.
Close-up of the second facility of Bach Mai and Viet Duc Hospitals before the inauguration
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Ninh Binh - The construction unit is urgently completing the installation of equipment to be ready for the operation of Bach Mai and Viet Duc Hospitals, Facility 2 in Ninh Binh.
Morning exercise tips for people over 55 to increase their life expectancy
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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...
Peppermint helps lose weight but some people should not eat it
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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.
How to increase fresh fruit, provide vitamin C for people with diabetes
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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.
Small changes in the eyes warn of high blood pressure
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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
