Health

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

How to eat apples to prevent blood sugar spikes

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Eating apples before main meals can significantly improve post-meal hyperglycemia.

HCMC dialogues to remove obstacles for healthcare businesses

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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.

What to eat before drinking alcohol to reduce drunkenness, relieve fatigue and protect the liver

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Alcohol irritates the intestines, affects the microbiome and makes the liver need to filter and detoxify more. Eating the right foods before drinking helps slow down absorption and reduce harm to the body.

Lower blood sugar with easy-to-find summer fruits

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Guava is nutritious and helps control blood sugar, but not everyone should eat it.

Small seeds that help beautify the skin, good for the heart and immune system

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Although small, sunflower seeds are full of energy and nutrients, helping to take care of the skin, hair, boost immunity and support cardiovascular health.

The secret to helping to beautify the skin with the queen of bamboo shoots

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Tangerines, commonly known as the "queen" of fruits, have many health and beauty benefits for the skin.

Vaccination for livestock in Khanh Hoa

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Khanh Hoa - Vaccination against diseases for livestock is a solution to fight against diseases in livestock and poultry in the area.

4 foods that hinder the weight loss process

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Some familiar foods can hinder the process of losing weight and belly fat if included in the diet.

To recover your kidneys, stop eating these fruits

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People who want to recover their kidneys should limit their intake of potassium-rich fruits such as bananas, avocados, kiwis, etc.

Tips for the best drinks for people with high blood pressure

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According to Eat this not that, drinking water also plays an important role in stabilizing blood pressure. Here are 3 best drinks for people with high blood pressure.

The secret to eating chicken breast is good for kidney health

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Chicken breast is one of the popular and healthy sources of lean protein, especially suitable for those who want to maintain kidney health.

The effect of squash in protecting the liver

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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.

High uric acid should eat the following nutritious vegetables

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Moringa effectively supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.

Drinking coconut water in the morning: Benefits and risks

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In the morning, especially on hot weather days, coconut water is a drink loved by many people.

4 factors to have in the bedroom to help you sleep well every night

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In addition to maintaining regular sleep hours, you should create a truly healthy sleeping environment to get the best sleep.

4,196 medical examinations and emergency care suspected of traffic accidents on the 3rd day of the holiday

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From 7:00 a.m. on April 2 to 7:00 a.m. on May 3, 2025, all medical examination and treatment facilities have examined and provided emergency care to 186,251 patients.

easy-to-grow leaves at home that help sleep well

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To sleep well, you should consider using lentil leaves properly. This type of leaf contains natural, benign compounds.