Health
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
Vegetable salad helps control blood sugar
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Banana flowers have the ability to help control blood sugar, which is why banana leaves are considered a useful food for diabetics.
5 Early Signs of Dementia in the Elderly
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Memory loss affects the lives of seniors. Here are 5 early signs of dementia in the elderly.
5 things to do when you wake up to help stabilize blood sugar
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Here are 5 things to do in the morning to help stabilize blood sugar.
3 types of drinks that support weight loss if consumed before bed
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Certain drinks can help improve sleep and boost metabolism, aiding weight loss if consumed before bed.
Orange juice is good but you still need to pay special attention to the following things
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Orange juice is known for its many health benefits, however this fruit juice also has some negative effects on the body.
8 detox drinks to help you lose weight quickly before Tet
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With the desire to lose weight quickly and safely before Tet, detox drinks are a popular choice for many people.
What not to do when hair loss
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Things to avoid when experiencing hair loss include stress, anxiety, smoking, heat styling...
Foods containing sodium interfere with the absorption of calcium by bones
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Some foods and drinks high in sodium can affect calcium absorption.
Understanding the genetics of cancer
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If a patient is identified as carrying a gene mutation related to cancer, the doctor will consider the patient's current condition to develop an effective treatment regimen.
How to use coriander to control blood sugar effectively
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Coriander is a familiar herb that can effectively help control blood sugar.
4 ways to include leafy greens in your meals to lose weight
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The fiber in leafy greens helps the body stabilize blood sugar levels and control hunger, supporting weight loss.
6 benefits of drinking milk regularly
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Here are six scientifically proven benefits of drinking milk regularly.
Why Older Adults Have Difficulty Losing Weight
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Losing weight is challenging enough, and it becomes even more difficult as we age. There are many physiological and lifestyle factors that contribute to this.
5 new regulations beneficial for people using health insurance for medical examination and treatment
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From January 1, 2025, many new regulations of the amended and supplemented Law on Health Insurance (HI) will come into effect.
Walking technique in 1 week helps lose weight effectively
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Here are 7 different walking techniques that make walking fun and effective for weight loss.