Health

How to prepare broccoli to control blood sugar

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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.

Doctors show how to control blood sugar in the summer

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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.

Is eating sweet potatoes with the skin beneficial or harmful?

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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.

How to use air conditioners safely for asthma patients

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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.

Eating habits cause middle-aged men to increase uric acid rapidly

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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.

Uncontrolled eating during Tet can worsen kidney disease

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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

The habit of eating a salty breakfast helps reduce post-meal hyperglycemia

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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.

Blood sugar fluctuates after eating banh chung

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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.

Resistance band exercise helps strengthen shoulders and improve posture

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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.

Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday

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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.

Reasons why diabetes easily exhausts patients

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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.

How removing vegetables and fruits from the diet affects health

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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.

Stroke and danger warnings not to be ignored

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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.

Eggs are good but not everyone should eat them regularly

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Eggs are a nutritious food, however, not everyone should eat eggs regularly.

Doctors show how to protect children's health throughout the Tet holiday

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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.

Tet of medical staff at border hospitals in An Giang

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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.

Secrets to preserving tubers and fruits during Tet

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Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.

Tips for using ginger to help reduce joint pain and improve high uric acid levels

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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.

5 common mistakes when storing Tet food

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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.