Health
Habits that help protect liver function
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Building a healthy lifestyle plays an important role in protecting long-term liver function.
Two types of foods that help strengthen bones and joints
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Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Successful lung transplant, saving a patient in the early morning of the 7th day of Tet
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In less than 2 months of the end of 2025, the Central Lung Hospital successfully performed 5 lung transplants.
Principles to remember to eat seafood safely
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Remember the necessary principles to help eat seafood safely and protect your health.
3 ways to process rice to help limit high blood sugar
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Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.
Why do healthy people still get type 2 diabetes
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Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?
Food preservation after Tet, mistakes that cause many families to be hospitalized
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After the Lunar New Year, many families do not know how to handle leftover food. The improper storage of processed food can potentially pose a risk of poisoning.
Doctor guides drowning victims through video call
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Khanh Hoa - Doctors have guided remote cardiopulmonary resuscitation (CPR) via video call to people at the scene of a drowning incident.
Night-long race to transplant heart to save pediatric patients with end-stage heart failure
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Ho Chi Minh City - A heart transplant was urgently deployed overnight, promptly saving an 11-year-old child with end-stage heart failure.
Herbs that help reduce uric acid after Tet
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After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.
Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion
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Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.
Golden time to eat blueberries to help sleep well and support longevity
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Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.
Easy mistakes to make when using licorice that cause blood pressure to spike
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Licorice is often used in tea and herbal remedies. However, if used incorrectly, it can increase blood pressure and cause electrolyte disorders.
Nearsightedness can stem from being indoors a lot
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A new study shows that indoor habits and frequent close-ups may be an important factor in rapidly increasing nearsightedness rates globally.
Time when people with high blood pressure should absolutely not use honey
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Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.
Emergency heart transplant, saving an 11-year-old child with end-stage heart failure
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Ho Chi Minh City - The hospital activated an emergency heart transplant procedure, transshifting the heart from Hanoi to Ho Chi Minh City overnight to save an 11-year-old child with end-stage heart failure.
How to use drinks to increase fat reduction effectiveness
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Using drinks properly helps support fat reduction and weight control more effectively.