Health

Foods that help reduce uric acid in the evening should be maintained by the elderly every day

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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.

How does alcohol affect metabolism?

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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins

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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.

Vinh Long General Hospital successfully surgically a rare stomach tumor GIST

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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.

8 changes to the body when you stop drinking alcohol for a month

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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.

Instructions for mothers to improve sleep after giving birth

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Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.

French toast rich in protein, the secret to gaining muscle for breakfast

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French toast with cottage cheese, rich in protein and rich in richness, makes breakfast both delicious and supports your fitness goals.

Tips for a nutritional plan to help gym goers gain muscle while keeping their kidneys healthy

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Your kidneys can be healthier thanks to a balanced diet of gym goers.

3 best sugar-free drinks to help control blood sugar

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Carbohydrate-containing drinks can cause blood sugar levels to spike. Therefore, we should choose some sugar-free drinks to be good for blood sugar.

Reasons why you sweat more than others

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sweating more than others can be caused by many reasons from the body, health to daily habits.

Increased cases of dengue fever in adults, severe progress

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Can Tho - Dengue fever is complicated not only in children but also in adults. Can Tho Central General Hospital recorded a high number of cases compared to the same period.

Calcium deficiency and a series of familiar manifestations in daily life

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A lack of calcium not only affects bones and joints but also causes many familiar manifestations in daily life, which are easily overlooked if not paid attention.

3 dishes from red beans on the Lunar New Year associated with luck and fortune

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Here are the red bean dishes chosen by many people on the New Year's Day, both delicious and associated with the meaning of fate and luck.

6 potential risks of using protein powder

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Protein powder helps supplement nutrients quickly, but if used incorrectly, it can cause many health risks.

8 types of fruit that effectively reduce belly fat in 1 month

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Fruits that effectively support belly fat reduction in 1 month such as strawberries, avocado, blueberries, grapefruit...

2 simple exercises to recognize joints that are aging faster than the real age

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2 simple exercises that show that joints are aging faster than their real age include deep squats, shoulder stretches.

Lack of sleep increases the risk of diabetes

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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.

The kind of meat that people with kidney stones should eat, good for the kidneys and effective in losing weight

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Chicken breast is recommended for people with kidney stones thanks to its rich lean protein and low purine content, which helps limit uric acid, the cause of stone formation.

Benefits of pomegranate for brain health

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Pomegranate contains many antioxidants and important nutrients that help protect the brain, improve memory and reduce the risk of cognitive decline.

A fainting in the middle of a soccer field, a warning about sudden cardiac arrest in young people

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HCMC - Patients with sudden deaths in the heart, if not given timely first aid, can die.