Health
Menstrual and joint pain, 5 things women need to know
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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.
How often eating salty food affects health
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Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
Khanh Hoa General Hospital places great expectations on the team of young doctors
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Khanh Hoa - Vietnamese Doctors' Day, Khanh Hoa General Hospital expresses gratitude to the older generation and calls on young doctors to continue to develop in the new stage.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
Suggestions for foods rich in vitamin E to help keep your eyes bright and healthy
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Sunflower seeds, olive oil, almonds are foods that provide abundant vitamin E - an important nutrient for bright eyes.
Hairline size and care for healthy skin
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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
This herb that grows wild along the road has a very strong effect of protecting the liver and detoxifying cells
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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...
Maintain 7 morning habits to help children become smarter and develop the brain optimally
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Exercising and eating well are morning habits that help children increase intelligence and concentration.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Recognize warning signs of high blood sugar
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks
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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.
5 types of yellow nuts that help eliminate uric acid and control gout
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Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.
The ability to detoxify the liver of a leaf that few people know
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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health
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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.
