Health
Fish that can help control blood sugar
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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
Elderly people worry that cold weather can cause dangerous diseases
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Cold weather is a major concern for the elderly, easily making chronic diseases worse.
Foods to eat in the morning to supplement calcium all day
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Adding calcium-rich foods to breakfast is very important because this is the time when the body needs a lot of energy and nutrients to start a new day.
Principles of eating fruit to keep blood sugar from rising
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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.
Benefits of vanilla essence for skin and hair
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Benefits of vanilla essence for skin and hair such as treating acne, promoting hair growth...
Social media abuse, children at risk of depression
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Social media abuse causes Vietnamese teenagers to have sleep disorders, depression... as well as a series of other mental health problems.
3 food groups you should eat every day to prolong your life
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Here are three food groups you should maintain in your daily diet to prolong your life.
3 things to do every morning to help lower blood pressure
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High blood pressure, if left uncontrolled, can have serious health consequences. Here are three things you can do every morning to help lower your blood pressure.
2 ways to help eliminate uric acid quickly in 10 days
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To control uric acid levels, we need to adjust our diet. Here are 2 effective ways to eliminate uric acid in 10 days.
Da Nang doctor provides timely dialysis for foreign tourists
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Da Nang - On the morning of October 4, a Kyrgyz tourist went to Hospital 199, Ministry of Public Security for medical examination and dialysis during his trip.
Why Barley Prevents Blood Sugar Spikes
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Soluble fiber in barley helps the body absorb less glucose, slows down digestion, and prevents blood sugar spikes.
Vitamins to limit during pregnancy
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Using too many vitamins without a scientific regimen during pregnancy can affect the health of mother and baby.
3 bedtime snacks to help control blood sugar
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If you have diabetes and struggle with nighttime cravings, here are some bedtime snacks that are less likely to spike your blood sugar.
The effect of aloe vera prevents blood sugar spikes
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Aloe vera contains many nutrients that are good for people with high blood sugar.
3 foods to help limit uncontrolled blood sugar increase
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To control blood sugar, you should add the following 3 foods to your diet.
3 types of herbal tea that people with diabetes should not drink
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Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.
Diabetics should limit eating this familiar nut
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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.
Donating breast milk helps save the lives of premature babies
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HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.
5 Health Benefits of Frog Pose
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Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).