Health

8 familiar foods that help nourish the kidneys that many people often ignore

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Kidneys play a role in filtering blood and detoxifying the body, so maintaining a proper diet can support kidney function and reduce the risk of disease.

Secrets to owning natural pinkish white skin

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Supplementing with vitamin-rich fruits and maintaining a healthy lifestyle can help improve skin from the inside out, bringing a natural pinkish white color over time.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.

Using amaranth, absolutely do not ignore this

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Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.

2 steps to take when contacting animal saliva suspected of having rabies

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After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.

Omega-3 is still lacking despite eating fish regularly

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Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.

Drinks the elderly should avoid to sleep better

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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.

Winter makes hair grow slower and how to fix it from the root

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Winter not only makes hair dry and frizzy but also slows down the hair growth process due to cold weather, lack of sunlight and prolonged scalp care disorders.

Alcoholic drugs and supplements

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Alcohol not only harms the liver but can also have dangerous interactions with many types of drugs and functional foods.

Energy and ways to unlock flow to help the body recover

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Energy management is not only based on coffee or sleeping a lot, but on a harmonious coordination between the nervous system, exercise, nutrition and sleep.

The fruit is not cheap but clearly helps to sleep well if used properly

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Thanks to being rich in serotonin and beneficial nutrients, this fruit helps the body relax easily, shortens sleep time and sleep better.

When should people with high blood pressure stop supplementing omega-3?

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Omega-3 is beneficial for the heart, but people with high blood pressure should not always use it for a long time, and use needs to be adjusted according to health conditions.

Eating pineapple properly is good for digestion and not harmful to the stomach

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Pineapple is rich in nutrients but highly acidic, easily causing stomach discomfort. Eating it properly helps limit reflux more effectively.

The role of protein in energy, muscle, and hormones in women

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Protein plays an important role in energy, muscle and hormones, especially necessary for women's health at all stages of life.

How to drink roasted green beans to help cool down and detoxify the liver

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Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.

Khanh Hoa hospital receives 15 cases of accidents caused by homemade firecrackers

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Khanh Hoa - The hospital continuously receives serious accidents caused by homemade firecrackers. Among them, there are many cases in teenagers.

Da Nang is ready to activate the red alert process for emergency treatment of Tet poisoning

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Da Nang - Da Nang Hospital is ready to activate the "red alert" process to respond to all poisoning and emergency situations during Tet.

3 reasons why skinny people still get fatty liver

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Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.

Lemon and ginger honey tea is not good for anyone to drink

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People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.

The risk of silent stroke from nighttime habits

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Nighttime physiological changes and eating habits are closely related to the risk of stroke.