Health

From organ donation decision to journey to save three patients

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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.

More than 1,300 people with meritorious services in Hanoi receive free health check-ups

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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.

People with diabetes need to pay attention to their legs

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For people with diabetes, blood sugar control is only a part of the treatment process.

5 post-meal signs that may warn of high blood sugar

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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.

Abdominal strength training exercises after 60 years old

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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.

Using amaranth, absolutely do not ignore this

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Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.

2 steps to take when contacting animal saliva suspected of having rabies

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After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.

10 types of fruits to eat each week to be healthy from the inside out

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Maintaining a habit of eating fruit every week is a simple way to improve overall health.

Secrets to eating starch without increasing blood sugar, good for cardiovascular health

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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.

How long does a high-protein diet need to be applied to achieve effectiveness?

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A protein-rich diet helps to lose weight and improve the body, but the effective time depends on the diet, exercise, and level of maintenance.

Foods that help reduce blood fat naturally, easy to apply every day

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Diet plays an important role in controlling blood fat and protecting cardiovascular health.

The commune health station after the transfer quickly stabilized and served the people

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Quang Tri - After being transferred to the commune-level People's Committee, health stations quickly stabilized their organization, maintained medical examination and treatment, and improved the quality of primary care.

Poor sleep and causes of morning headaches

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Morning headaches after waking up may stem from many causes related to sleep and living habits.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Long sitting habits can cause disease, experts recommend intervalary exercise

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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.

Nourishing the liver with a fruit with a mild sour taste

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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

No more delay with the fight against dirty food

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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.

10 signs of kidney disease that are easily overlooked

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Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.