Health

Warning about the harmful effects of high blood pressure on internal organs

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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.

Revealing ways to prevent urinary tract infections for pregnant mothers

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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.

Healthier liver thanks to small daily exercises

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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.

How to eat fish to retain vitamin D to help bones be as strong as possible

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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

Doctors talk about the risk of an outbreak of Nipah virus in Vietnam

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Ho Chi Minh City - Doctor Truong Huu Khanh - Children's Hospital 1 said that the possibility of Nipah virus causing an outbreak in Vietnam is very low.

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Effectively reduce fatty liver disease by drinking black coffee properly

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Black coffee can help improve fatty liver if used properly and scientifically.

8 PM News: Death rate up to 75%, Vietnam wary of Nipah virus

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8 PM News on January 27th: Death rate up to 75%, Vietnam wary of Nipah virus; Bank robbery in Gia Lai: Police reveal new clues;...

Skipping meals and the silent effects on cardiovascular health

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Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.

Nutrients that help prevent the risk of memory decline

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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.

Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented

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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.

Cardiologist explains why many people become sensitive to gluten

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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.

Breakfast to support uric acid reduction for people after age 50

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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.

Best bamboo shoot processing method for liver patients

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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?

Time when diabetics need to stop omega-3 supplementation

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People with diabetes need to stop supplementing with omega-3, the following signs appear.

Common habits that make health training ineffective

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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...

4 types of cheap but nutritious dried fish that are good for health

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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.

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How to drink lemon water that is good for health

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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.

500 units of blood donated by people in many communes in Lam Dong

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Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.

Doctors point out "golden" notes when using electric heaters for children in cold weather

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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.