Health
How does air pollution affect reproductive health?
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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
3 folk remedies to help improve insomnia that many people are looking for
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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
Some vegetables rich in fiber are good for digestion
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Choose the right vegetables, understand the fiber properties and increase the amount slowly, with enough water will be good for the digestive system.
Dong Thap deploys a series of measures to prevent and control infectious diseases
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Dong Thap - The Provincial People's Committee requests units to proactively control, not to let epidemics and food poisoning occur, affecting people's health.
How the body changes when you stop eating rice for a month
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Stopping eating rice for a month is not harmful to your health if you know how to choose alternative foods, helping to maintain balanced nutrition and stable energy.
3 bad habits, should not do in the evening to protect your kidneys
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To protect your kidney health, you should avoid these habits in the evening.
Natural herbs help inhibit tuberculosis bacteria, effectively reduce pneumonia
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Here is a herb that not only helps inhibit tuberculosis bacteria, this plant also helps reduce pneumonia and improve respiratory function effectively.
Which two parts of chicken should you not eat if you have high blood fat?
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According to the doctor, people with high blood fat can eat chicken, but need to consume it properly, by filtering out the fat and skin.
Wild plants growing along the road are a valuable medicine to help cool down and detoxify the liver
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With its coolness and bitter taste, this plant is used to cool, detoxify the liver, help reduce boils and many common inflammatory symptoms.
Moringa is nutritious but some people should not use it
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Moringa has outstanding nutritional value. However, the use of this vegetable requires scientific knowledge to promote its benefits and avoid side effects.
7-day menu to help detoxify the liver and increase resistance
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With the 7-day menu below, the liver will be detoxified effectively, while improving the immune system and energy of the body.
Reasons why gout patients should avoid eating bamboo shoots
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Gout is a form of arthritis caused by purine metabolism disorder, which leads to uric acid accumulation in the blood and the formation of urate crystals in the joints.
Reasons why eating familiar fish is good for sleep
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Mackerel is high in omega-3 fatty acids and vitamin D. These nutrients are great for improving sleep quality.
Surprise about how to eat starchy tubers to lose weight
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Potatoes are often misunderstood as a "fat" food due to their starch content, but in fact, if eaten properly, it can effectively support the weight loss process.
Principles of eating watermelon that are good for the thyroid
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The thyroid is an important hormonal gland, regulating metabolism, body heat and energy.
3 morning habits to help reduce uric acid quickly
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Applying 3 simple habits in the morning can help maintain uric acid levels in the blood at a safe level and effectively reduce the risk of gout.
In case the social insurance directly covers the cost of health insurance examination and treatment
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Health insurance participants are not always paid at medical facilities, but in some special cases, they will be paid directly by social insurance.
