Health

Hue Health maintains a child vaccination rate of over 95%

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HUE - On January 6, Hue City Department of Health held a conference to summarize health work in 2025 and deploy tasks for 2026.

Secrets to persistent push-ups without joint pain after age 55

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Some secrets to persistent push-ups without joint pain after age 55 such as push-ups 2-3 times a week, advanced push-ups...

Drinking amaranth juice with chia seeds, what benefits does the body get

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The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.

Red Sunday 2026 provides 122,000 units of missing blood

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The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.

Interventional cardiology for the 13th fetus with severe congenital heart disease

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Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.

Mistakes when drinking water can cause kidney problems

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Mistakes when drinking water can overload the kidneys and lead to many serious health problems.

Tips for using music to control blood pressure, help stabilize health

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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.

The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods

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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.

Electronic medical records are delayed, hospitals are slow to deploy

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Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.

How to adjust nutrition to effectively reduce belly fat in menopausal women

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Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.

7 potential side effects of taking iron tablets every day

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Drinking iron supplements may be necessary for people with anemia, but if used incorrectly or in excess, they can easily cause many serious complications.

4 simple tips to preserve and increase collagen for healthy and beautiful skin

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Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

Eat and drink in order to control blood sugar

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Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.

5 calcium-rich foods, good for bones

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Some homemade dishes are also a good source of calcium for bones and joints.

5 types of fruit that help increase liver and kidney function

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Some fruits have a significant supporting effect in protecting and enhancing liver and kidney function.

How to care for the elderly in the rainy season

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The rainy season has many potential risks of infection, special care should be paid to protect the health of the elderly.

Foods to eat at noon to avoid visceral fat accumulation

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Choosing the right foods for lunch helps stabilize blood sugar, reduce visceral fat accumulation and around the liver.

Eat these vegetables regularly to prevent diabetes

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Diabetes, especially type 2 diabetes, is closely linked to diet.

Reducing blood pressure with just small changes is not difficult to do

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Here are 6 suggestions for small, easy-to-do changes to help reduce blood pressure, bringing the index back to normal.