Health
5 important things to know before entering the keto diet
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The keto diet can bring outstanding benefits if implemented properly.
Doctors receive subsidies when retiring early due to reorganization
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According to Decree 178/2024/ND-CP, doctors who retire early due to the reorganization of medical centers are entitled to many policies.
Quit alcohol immediately if you have these signs
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Here are warning signs that your health is not good when consuming a lot of alcohol.
3 types of dried fruit that can help control blood sugar
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Dried fruits are a source of nutrients, fiber and healthy fats. Some are effective in controlling blood sugar.
Fake food due to loopholes from self-declaration mechanisms and monitoring responsibilities
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Enterprises are allowed to self-declare and produce without appraisal, making supplements vulnerable to abuse to circumvent the law.
Ministry of Health monitors infectious diseases during Tet and festival season
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The Ministry of Health requires localities to tighten prevention and control of infectious diseases during Tet and spring festivals, focusing on monitoring respiratory diseases, viral pneumonia, avian influenza...
Some exercises help reduce blood sugar effectively
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Exercises like cycling, dancing, water aerobics, HIIT, and yoga are effective in improving blood sugar levels in people with diabetes.
Potential risk of brain tapeworm infection from eating pig's blood pudding during Tet
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During Tet, pig blood pudding often appears at parties. However, few people know that this dish has the potential risk of being infected with brain tapeworm and streptococcus suis.
Exercises to help your body feel comfortable during Tet
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Feeling bloated and uncomfortable after a holiday meal can put a damper on your enjoyment. Try these exercises:
Parsley helps to increase skin pigmentation for surprisingly bright skin
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Parsley contains many vitamins and minerals such as carotene, thiamine, riboflavin, niacin, vitamin C, calcium, phosphorus, and iron, which effectively increase skin pigmentation.
How to eat grilled food on Tet holiday without harming your health?
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According to nutritionists, grilled dishes should be prepared and eaten properly during Tet to ensure health safety.
5 red fruits and vegetables to control blood sugar during Tet
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Beetroot, tomatoes, red cabbage, dragon fruit, and apples have vibrant colors thanks to their rich antioxidants, which help control blood sugar.
Secrets to naturally stabilize blood sugar during Tet
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The Mediterranean diet has many health benefits, including the ability to help balance blood sugar and prevent complications of chronic disease.
Ho Chi Minh City promotes specialized medical development
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Ho Chi Minh City - The city's health sector actively promotes the development of specialized healthcare, applying modern techniques to provide comprehensive health care for the people.
Does eating a lot of pickled cucumbers and onions increase blood sugar?
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It is necessary to balance foods and meals during Tet to avoid increasing the body's blood sugar level.
Tips for eating Tet without worrying about blood sugar for diabetics
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According to Aboluowang, the two important “dos” to help diabetics control their blood sugar during Tet are exercise and regular blood sugar checks.
How does eating late breakfast affect blood sugar?
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Eating breakfast late can negatively affect blood sugar, especially for people with diabetes.
5 fermented foods to help promote digestion during Tet
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To help your digestive system work better during Tet, try some of the fermented foods below as suggested by Healthshots.
Is coffee and egg mask good for skin?
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Coffee and egg mask is a popular natural beauty treatment that brings many benefits to the skin if used properly.
Pros and cons of using protein powder
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Protein powder is convenient for supplementing protein for the body, but it still has potential side effects.