Health

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Causes that make many people sleepy after a full meal

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Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

Vietnam's cardiovascular system accelerates into the era of AI and precision medicine

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The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

Things to note when drinking grapefruit juice

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Although grapefruit juice may be a healthy option, it is important to be aware of the potential risks.

Does intermittent fasting help reduce uric acid

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Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.

People at risk of kidney disease

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Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.

Eliminate uric acid with easy-to-find herbs

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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.

Comparing chicken and beef, which types are more likely to increase uric acid

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Daily food choices have a significant impact on the uric acid index in the body.

Foods suitable for children with hand, foot and mouth disease

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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.

Dinner time helps sleep well and enhance brain health

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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.

Tighten schools' kitchens after a series of diseased meat cases leaked to the market

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After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.

4 types of nutrient-rich green leafy vegetables to help strengthen health

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Adding green leafy vegetables to your daily diet helps improve overall health.

Taking vitamin B12 at the wrong time can reduce effectiveness

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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.

Natural drinks that can help reduce uric acid

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Diet, especially natural drinks, can support controlling uric acid levels in the body.

Artists in patient clothes still sow hope with music

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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.

Weight gain after 40 and common mistakes in breakfast habits

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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

Summer figure-saving tips for busy people

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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.

2 quick, effective ways to thaw fish, anyone can do it

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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.