Health

3 foods that should not be refrigerated to avoid nutritional changes

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Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.

Liver and kidney detoxification by drinking dried mulberry water

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Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.

People should avoid eating a lot of jellied meat and braised pork during Tet

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Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.

Young citizens first-foot the hospital on New Year's Eve Binh Ngo

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The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.

Tips for eating banh chung safely for people with high uric acid during Tet

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Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.

Improve liver and kidney function with rustic drinks

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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.

3 common mistakes when using blood pressure drugs that make drugs ineffective

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For your health, avoid the following 3 common mistakes when using high blood pressure medication.

Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure

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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.

Reasons why you sleep 8 hours a day but are still tired and lethargic

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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.

botulinum poisoning from beauty injections

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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.

Tips for cooking millet to help sleep deeply and relax the mind every night

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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.

6 things people with high blood sugar should absolutely not do when the weather turns cold

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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.

People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality

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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.

Things to do before bed to help gout patients sleep well in cold weather

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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.

Osteoporosis and fractures: The role of early detection in prevention

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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.

4 symptoms of high blood pressure that are common during cold air days

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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.

3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke

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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.

The effect of dragon fruit in supporting uric acid reduction

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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.

Should you take omega-3 and vitamin E together

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Combining omega-3 and vitamin E together can bring health benefits, but be careful because the effectiveness has not been fully studied.

Vegetables that increase uric acid should be avoided during the rainy season

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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.