Health

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

What happens to the body when you start tracking your steps after age 55

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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.

Intermittent fasting and 5 groups of people who should not do it

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Intermittent fasting can be effective for weight loss, but for some groups, this method will be harmful to health.

Eliminate body odor when combining lemon with some familiar leaves below

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Body odor, especially in hot and humid weather, makes many people lose confidence in daily life.

To detoxify the liver well, it is necessary to avoid some morning habits

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Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.

Children's bones can be affected by common chemicals in life

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New research shows that exposure to PFAS chemicals may be associated with low bone density in children, increasing the risk of fractures later in life.

Summer is prone to insomnia, immediately apply these methods to sleep better

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In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.

Things to know if you are planning to get a tattoo

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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.

Carrying sapodilla seeds in the airway for 13 months

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The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.

10 safe ways to reduce natural uric acid at home

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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.

5 types of vitamin D-rich drinks

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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.

What time of day to walk is most effective

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Walking at any time is beneficial, but each time frame of day brings different health effects.

15-year-old teenager's scalp-piercing hook when fishing

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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.

5 types of smoothies to help break down belly fat in a month

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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.

4 salt-substituting spices, good for heart and blood pressure

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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.

8 amazing uses of potatoes for health

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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.