Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Simple ways to help the elderly prevent hyperlipidemia
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According to a survey by the National Institute of Nutrition, more than 50% of the elderly currently have dyslipidemia, the leading cause of death related to cardiovascular disease.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Multi-organ transplantation, liver division in the abdomen, reviving lives
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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.
3 colors of bedroom paint to help you sleep well and feel more relaxed every night
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A good night's sleep depends not only on living habits but is also greatly affected by the bedroom space, especially the color of wall paint.
Concerns about winter scalp and effective care
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Proper winter scalp care helps prevent dryness, peeling and keep hair strong and supple.
From organ donation gestures, continue writing the miracle of organ transplants in Vietnam
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On November 10, Cho Ray Hospital in Ho Chi Minh City shared about the special organ transplant journey, saving 7 lives from donated organs.
Tips to help you get rid of feeling tired and lazy after work
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Many people fall into a cycle of fatigue, lying down to rest a little and then lose the whole evening. However, a small improvement in habits changes all that.
New laser method promises to prevent blindness due to vision loss in the elderly
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Scientists have just developed a laser technique that opens up hope to prevent vision loss in the elderly.
"Doctor" ChatGPT suggests, prescription drugs are easy to buy
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Many people prescribe themselves or ask ChatGPT to prescribe, while pharmacies freely sell prescription drugs without needing to prescribe a doctor. This poses a potential risk to public health.
The North is about to get cold again, end unusually moist mosquito bites, many diseases lurking
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The North has just turned cold but is unusually moist. The humid, changing seasons cause inconvenience to daily life, while creating conditions for many outbreaks.
Mistakes to avoid when using ginger for people with fever or high blood pressure
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Many people believe that ginger is good for all cases, but for people with fever or high blood pressure, using ginger can make the disease worse.
Static exercises to help lose weight and increase muscle strength
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No weights or equipment required, static exercises help you lose weight, improve endurance and increase muscle strength right at home.
