Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
No more delay with the fight against dirty food
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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
10 signs of kidney disease that are easily overlooked
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Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.
Notes for effective weight loss with white cauliflower
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White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.
Effective ways to reduce visceral fat without strict fasting
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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.
Declaring war on dirty food: sweeping to the end, no forbidden zones
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Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.
27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash
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Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.
Mistakes when using sunscreen in the summer
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Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.
How to maintain a daily walking habit to improve health
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Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.
Note to use safe perilla leaf water
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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
Warning about the risk of death due to subjectivity when bitten by dogs
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Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.
3 routes of rabies virus transmission from animals to humans
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Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.
How thyroid disorders affect blood sugar control
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Thyroid disorders and diabetes can affect each other, making blood sugar more difficult to control.
4 types of kidney-boosting fruits to eat regularly
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Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.
Regular brown rice needs to pay attention to the following important points
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Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.
