Health

From organ donation decision to journey to save three patients

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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.

More than 1,300 people with meritorious services in Hanoi receive free health check-ups

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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.

5 post-meal signs that may warn of high blood sugar

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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.

People with diabetes need to pay attention to their legs

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For people with diabetes, blood sugar control is only a part of the treatment process.

Abdominal strength training exercises after 60 years old

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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.

Eating fish every week and unexpected benefits for brain health

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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.

Smoking and damage to the cardiovascular system

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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.

Foods that help strengthen liver function

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Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.

How to use pork fat to fry food safely

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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.

4 scientific menus to help effectively control uric acid

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Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.

Time to eat sweets to avoid high blood sugar

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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.

Why tinnitus becomes clearer when you are stressed

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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.

Push-ups help maintain health after age 55

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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.

Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure

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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.

How to eat pineapple to help lose weight naturally

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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.

Foods that help speed up weight loss

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Effective weight loss can be supported by choosing the right food, helping to boost metabolism and control cravings.

Morning habits help keep kidneys healthy

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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.

5 habits to help protect the lumbar spine every day

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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.

Hand, foot and mouth reinfection warning, 27-month-old children get 3 times

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Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.

Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor

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Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.