Health
Functional foods can support menopausal women
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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
5 pilates ball exercises to help strengthen abdominal muscles
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pilates balls are compact but highly effective, helping to improve posture and protect the spine if practiced properly.
People with high blood sugar should eat noodles properly
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People with high blood sugar should eat noodles properly to avoid affecting their health.
What happens to people with high blood pressure when using magnesium every day
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Magnesium can help lower blood pressure mildly and support the cardiovascular system, but the effect is uneven and there is a risk of low blood pressure if overdosed.
Blood sugar is easy to control if you eat fruits properly
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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
Secrets to eating well but still losing weight thanks to 3 alternative foods
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Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
Having enough 2 children is prioritized to buy social housing from July 1, 2026
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From July 1, 2026, people who have 2 or more children will be prioritized to buy, rent or rent social housing according to regulations.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
After reflecting on profiteering from mental health benefits in Nghe An, the Department of Health directs review of dossiers
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Nghe An - An official of the Nghe An Department of Health said he was surprised by the information reflecting signs of profiteering from the subsidy policy for mentally ill people in Xuan Lam commune.
Lose weight by eating pickled vegetables
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Pickled vegetables have the potential to support the weight loss process if eaten properly.
Lose weight and have beautiful skin thanks to the fruit that is being sold a lot
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Losing weight in parallel with maintaining healthy and beautiful skin is the goal of many people, especially women.
Falling in an accident, two days later found out about traumatic brain injury
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Ho Chi Minh City - 2 days after the accident, feeling headache and being hospitalized, the patient realized he had a traumatic brain injury.
Daily snacks to help reduce belly fat after age 60
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Daily snacks that help reduce belly fat without exercising after age 60 such as Greek yogurt with berries, apples served with peanut butter...
ECMO saves obese patient with acute pancreatitis
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Can Tho - Obesity is considered a relative contraindication to ECMO technique, doctors have carefully considered and optimized all methods to save patients' lives.
More than 70 Mayo Clinic experts share medical advances in Da Nang
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Da Nang - Da Nang Hospital invites US experts to provide professional support, helping Central Vietnamese patients access advanced treatment methods.
Doctors suggest 5 daily habits to help arteries healthy
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Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.
