Health
Doctors who do not practice for 24 months may have their licenses revoked
|
The Ministry of Health said that doctors may have their licenses revoked if they do not practice medical examination and treatment for 24 consecutive months.
Principles to help effective gym training, better muscle development
|
To build effective muscles, exercisers not only need to lift heavy weights but also pay attention to the number of sets, movement amplitude, and execution speed.
Dishes for gout patients after age 50, supporting uric acid control
|
Pan-fried chicken breast with green vegetable salad and unsweetened yogurt is a dish that gout patients after age 50 should eat to help control uric acid.
7 foods to help lower uric acid
|
Instead of worrying about gout attacks in the middle of the night, you can refer to 7 natural uric acid-reducing foods that help support the excretion of urate crystals and control the disease.
3 ways to eat to support blood sugar control and lowering without dieting
|
Maintaining a balanced diet, eating vegetables before starch and supplementing with good fats is a way to eat that can support controlling and lowering blood sugar.
Familiar fruit in meals that helps cool the liver and supports liver detoxification
|
Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.
Morning habits that diabetics should avoid
|
People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.
How to supplement omega-3 with sardines?
|
Sardines have long been considered one of the most effective and economical natural omega-3 supplements.
What should you pay attention to when detoxifying the liver with grapefruit?
|
Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.
2 dishes from black beans that help nourish the liver and support good sleep
|
Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.
Drink green tea at the right time to support natural liver detoxification
|
Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.
Evening habits that can cause blood sugar fluctuations during sleep
|
Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
|
Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
Dialysis right in Con Dao, patients have more travel opportunities
|
Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
|
Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Skin care secrets with papaya and yogurt
|
Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Suggested evening snacks with low glycemic index
|
Some evening snacks have a fairly high content of fiber and protein, and also have a low glycemic index, so they cause little increase in blood sugar.
Dinner habits increase stress levels
|
Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.
5 natural foods that can cause acute poisoning if processed incorrectly
|
Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.
Risk of liver damage due to protein powder abuse
|
Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.
