Health
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
Successfully rescued a patient with nearly 5m of small intestine necrosed due to clogged arteries
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HCMC - Vung Tau General Hospital performed timely surgery to save the life of a patient who died in a nearly 5m long small intestine due to a blockage of the superior mesenteric artery.
The number of knee push-ups reflects the strength and flexibility of middle-aged people
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In middle-aged people, knee push-ups are a simple but effective way to test upper body strength and body control.
Control blood sugar effectively with rustic drinks
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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.
7 foods high in sugar you should avoid when having diabetes
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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.
Ministry of Health updates codes for subjects of health insurance examination and treatment nationwide
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The Ministry of Health announced a list of codes for health insurance examination and treatment subjects and stipulated a cost allowance level of 50-100% according to the scope of benefits.
Creatine or pre-workout will be better for people who are at the gym
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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.
Recognize healthy kidneys through the most obvious signs
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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.
The habit of eating fruit at 4pm helps change health
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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.
Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early
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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.
Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death
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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.
Warning signs of stroke that should never be ignored
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Stroke can happen unexpectedly and have serious consequences. Early recognition of warning signs helps save patients' lives and limit sequelae.
How to drink roasted black sesame juice properly to naturally make hair black
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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.
Why should you add cucumber juice to your daily menu?
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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.
