Health
5 kidney-boosting foods to add to daily meals
|
Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Improve lung function for asthma patients with yoga exercises
|
Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Simple and environmentally friendly ways to make scented candles at home with soy wax
|
Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.
Drinks to avoid when the body is dehydrated
|
Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
Liver detoxification with summer fruits
|
Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Black tea helps control blood pressure
|
Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
What happens to the kidneys when you regularly eat salty soup
|
If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Back pain during pregnancy: Common posture mistakes
|
Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.
Secrets to using honey to help sleep well and support longevity
|
Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Little-known side effects of eating coconut flesh
|
Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
How to reduce uric acid with vitamin C-rich foods in the morning
|
Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
Doctors warn that cold-winter joint pain can lead to disability if subjective
|
Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.
Shortness of breath when climbing stairs, early warning of heart attack risk
|
Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.
Mineral water with gas and the risk of enamel erosion
|
Carbonated mineral water is considered healthier than soft drinks, but can affect tooth enamel if drunk regularly.
Increased complications due to self-medicating with anti-inflammatory drugs when having bone and joint pain
|
Cold and humid weather causes many bone and joint diseases to recur. Many people arbitrarily use anti-inflammatory drugs to reduce pain quickly, leading to dangerous complications.
59 people poisoned suspected of being from banh mi in Vung Tau: Ministry of Health requests investigation and handling
|
Ho Chi Minh City - The Food Safety Department (Ministry of Health) requests an investigation to clarify the cause of suspected banh mi poisoning in Vung Tau; strictly handle violations if any.
5 things to do every day to reduce bad breath
|
Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.
Poisoning after eating bread in Vung Tau, Ministry of Health requests urgent investigation
|
Many cases of food poisoning suspected of being caused by eating bread in Vung Tau ward, Ho Chi Minh City. The Food Safety Department (Ministry of Health) requests urgent investigation.
What to eat to make your brain clearer every day
|
Diet not only affects weight but also determines daily alertness and brain performance.
Warning signs that people with high blood pressure are consuming too much sugar
|
People with high blood pressure not only need to limit salt but also should control their added sugar intake.
