Health
How to drink guava juice safely for summer
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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.
Seriously injured victim in highway accident has passed critical condition
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Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.
Abusing brain tonics during exam season, loving children skillfully harms children
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The exam season is always a stressful time for both students and parents. Score pressure, university admission, family expectations and the worry of "losing to friends", make many families find ways to help their children have more endurance in the final stage. Also from that psychology, brain tonics, memory-enhancing pills, concentration-supporting functional foods, DHA, Omega-3, brain circulatory products... become choices that many parents pass on word by word.
Notes when using chicken eggs for skin care
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To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.
Removing the health insurance mechanism to develop traditional medicine
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The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.
Effective body fat reduction secrets for busy people
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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
9 health risks when eating too much chocolate
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Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.
Rules to help exercise effectively and safely for the body
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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
3 simple exercises to help increase endurance and improve overall health
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Squats, weightlifting and brisk walking are exercises that bring clear effects in increasing muscle strength, improving cardiovascular health and supporting metabolism.
How high uric acid affects lifespan
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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Stopping eating late for 90 days brings a series of positive benefits
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Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Premature graying hair in young people and notes on nutritional deficiencies
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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.
Incorrect eating can damage kidneys in diabetics
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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.
6 home exercises to help control blood sugar effectively
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With just a few familiar exercises, you can support blood sugar control and improve overall health.
Evening mistakes that cause blood sugar to rise as soon as you wake up
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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Effective weight loss with fiber-rich and easy-to-make snacks
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The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.
Effects of red dates soaked in honey when drinking every day
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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
