Health

Eating white rice this way helps support visceral fat control

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White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.

Thought to have dermatitis, rare cancer discovered after 2 years

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Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.

Reasons for needing to supplement electrolyte water in the summer

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In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.

Mistakes when applying ice directly to the face

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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.

2 easy-to-make liver detox drink recipes at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

5 types of foods to eat at lunch to help prevent fatigue in the afternoon

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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.

Herbs and spices rich in vitamin C are beneficial for health

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Some familiar herbs and spices contain a lot of vitamin C, which can support strengthening the immune system and supplementing nutrients for the body.

Surgery to remove a 1.3 kg tumor in the abdominal cavity of a 6-month-old infant

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On March 12, Children's Hospital 2 (HCMC) announced that it had successfully performed surgery to remove the entire 1.3 kg teratoma in the abdomen of a 6-month-old baby boy.

Reasons why uric acid increases despite a reasonable diet

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Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.

How to prepare sweet potatoes to help retain many nutrients

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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.

Sudden headache at work: Warning signs of neurological disease

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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.

8 health benefits from basil tea

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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.

Revealing 5 ways to help prevent memory loss in older adults

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These simple habits can help prevent dementia and protect the brain, especially for the elderly.

Tips for using drinks to help you have a better sleep

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Changing some habits when using popular drinks can help you improve sleep and sleep better.

What happens when you eat rice and drink tea

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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.

2 special signs in the feet of longevity

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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.

What vitamins should high blood pressure people supplement in the evening to sleep well

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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.

Losing weight thanks to cereals that many people do not know

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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.

Oatmeal weight loss breakfast suggestions

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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.

Why is cutting calories alone rarely helpful for long-term weight loss?

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Many people lose weight by eating less calories but quickly gain weight again, why is that?