Health
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
MIND diet can help slow down brain aging by 2 years
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A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.
Dishes that help relieve colds and nourish the body when the weather changes seasons
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Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.
Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous
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The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.
How to make a quick and nutritious berries oatmeal smoothie
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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.
Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho
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Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.
How much energy drinks to drink to avoid affecting sleep
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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.
Agricultural Hospital officially becomes a facility of Viet Duc Hospital
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On March 25, Viet Duc Hospital received the original state of the Agricultural Hospital system and reorganized into facilities under Viet Duc Hospital.
Turmeric helps liver recovery well when you know how to use it
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Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.
Revealing a snack that helps double the effectiveness of burning belly fat when walking
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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.
Mistakes when eating chia seeds that prevent fat loss
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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.
Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration
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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.
Golden rules for building a diet menu for busy people
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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.
Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management
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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.
Running too much can increase the risk of heart attack and stroke
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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
