Health

A habit at the dining table can silently harm the kidneys

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The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.

4 exercises to help improve balance and reduce the risk of falls in the elderly

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Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.

Many people have increased uric acid but no symptoms

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Symptomatic hyperuricemia can still cause silent damage to the cardiovascular system, kidneys and increase the risk of gout in the future.

Incorrect calcium supplementation can increase the risk of kidney stones and kidney failure

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Calcium plays an important role in bone and joint health, especially in developing children, postmenopausal women and the elderly.

Young people have high uric acid because of a habit that seems harmless

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Hyperuricemia and gout are considered diseases of middle-aged men.

Note to use safe perilla leaf water

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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.

Warning about the risk of death due to subjectivity when bitten by dogs

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Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.

3 routes of rabies virus transmission from animals to humans

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Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.

How thyroid disorders affect blood sugar control

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Thyroid disorders and diabetes can affect each other, making blood sugar more difficult to control.

4 types of kidney-boosting fruits to eat regularly

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Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.

Regular brown rice needs to pay attention to the following important points

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Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.

Warning about osteoporosis in the elderly, diet plays an important role

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The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.

If you want healthy kidneys, don't ignore these vegetables and fruits

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To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.

2 more groups of women are eligible for minimum support of 2 million VND when giving birth

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In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.

What to eat after swimming to reduce hunger while still losing weight

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After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.

How to eat spicy chili without affecting healthy kidneys

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How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.

Drinking coconut water properly in the morning: Unexpected health benefits

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Effects of drinking lemon water in the morning after meals

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Drinking lemon water in the morning is a habit maintained by many people to support health.

Foods that help reduce uric acid in daily life

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To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.

Control uric acid by drinking chamomile tea properly

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High uric acid is the main cause of gout, causing many people to turn to natural remedies to support control.