Health
Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet
|
Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.
Student health insurance reduces contributions from 2026
|
From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.
Tips for eating instant noodles without harming the liver and kidneys
|
Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.
3 evening habits that cause high blood sugar and increase the risk of stroke
|
Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
Health insurance not updated on VNeID, may lose benefits
|
Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.
Reasons to eat a slice of ginger every morning
|
The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.
5 types of starchy tubers that increase blood sugar, diabetics should avoid
|
Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.
Chest pain in puberty and things to know
|
Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.
Reasonable breakfast tips to effectively support liver and kidney detoxification
|
Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.
Drinks that help eliminate uric acid quickly
|
High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.
One of the habits that seem harmless but destroy the kidneys
|
kidney health is often silently affected by small daily habits.
Whole milk and skim milk, which choice is good for heart health
|
Whole milk and skim milk are both rich in protein and calcium, but the difference in calories and saturated fat affects nutritional choices and cardiovascular health.
Cheap snacks that support liver and kidney function
|
Eating snacks is often considered an unhealthy habit, but many popular snacks have the effect of supporting liver and kidney function and improving overall health.
A fish as good as salmon helps recover muscles at age 50
|
In middle age, maintaining muscle and bone and joint health is very important.
A pregnant woman had a work accident and had her hand severed while working
|
HCMC - A pregnant woman had a work accident that severed her hand at the factory. The doctor temporarily grafted the hand to the leg waiting for recovery.
Tips for the best sleeping position for kidney patients
|
People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
The Ministry of Health responds to the salary classification of some medical professional titles
|
Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.
Lose weight quickly in 2 weeks with a simple tip
|
No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
What happens to the body when you are addicted to sugar?
|
Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.
Elderly people need to avoid these mistakes when drinking water
|
To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.