Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
How to eat tofu to cool the liver and nourish the kidneys
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To eat tofu to help cool the liver and nourish the kidneys, housewives need to pay attention to how to prepare and combine food
Heating foods, revive tight skin on hot days
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Hot summer can easily cause dry, dark skin and dehydration, proper food supplementation will help the body cool down, detoxify and nourish tight skin.
People with blood sugar problems should not eat fruit at this time
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Fruit provides many vitamins, minerals, antioxidants and fiber. However, eating at the wrong time can affect blood sugar.
Dishes that help reduce belly fat, lose weight
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Broccoli steamed beef is not only delicious but also helps reduce belly fat and lose weight if prepared properly.
COVID-19 treatment drugs need to be prepared for high-risk groups
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The number of COVID-19 cases shows signs of a slight increase, the Ministry of Health recommends not to be subjective, especially for the elderly, people with underlying diseases or immunodeficiency.
Breakfast dishes rich in protein and fiber help reduce inflammation
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Eating Well page offers a breakfast dish rich in protein and fiber that helps reduce inflammation and is full of energy throughout the day.
The secret to effectively stabilizing blood pressure thanks to a reasonable diet
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Maintaining a reasonable diet can help you effectively control low blood pressure and improve your daily health.
A woman died unexpectedly at a private clinic
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Thanh Hoa - The police are investigating and clarifying the case of a woman who died unexpectedly at a private clinic.
2 recipes for exfoliating the scalp to help stimulate hair growth
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Exfoliating the scalp helps clean sebum, dirt and dead skin cells. This stimulates hair growth, helping hair grow faster and healthier.
Establishing a professional council to determine the cause of maternal death after giving birth in Binh Thuan
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Binh Thuan - The provincial Department of Health requested the establishment of a professional council to determine the cause of maternal death after giving birth.
How much vitamin D should women supplement per day
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Vitamin D is very important for women, vitamin D deficiency can affect bones, immunity, mood and pregnancy.
After decades of smoking, patients often have to go to the hospital for chronic obstruction of the lungs
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Despite quitting smoking and tobacco for many years, many people still face chronic obstructive pulmonary disease - a sequela that seriously affects their health.
Notes on 4 food groups for people with diabetes
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Diabetes is a typical metabolic disorder with the manifestation of blood sugar levels always being higher than normal.
Thyroid disorders and unexpected headaches
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When you often have an unending headache, don't rush to think that it's due to stress or lack of sleep, your thyroid may be speaking.
Familiar drink that helps eliminate kidney stones
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One of the recommended natural measures to help prevent and eliminate kidney stones is to use drinks such as fresh lemon juice.
