Health
Surprisingly, breakfast foods can reduce life expectancy
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Pay attention to the following popular breakfast dishes to avoid shortening your life.
400 Hai Duong residents donate blood to save patients during Tet
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Hai Duong - On January 12, 400 Hai Duong residents donated blood, lighting up a ray of hope for thousands of patients to have the health to return home to celebrate Tet with their families.
3 health benefits of pineapple core
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Pineapple cores are edible and contain many nutrients that are good for health.
Symptoms of increased blood sugar 2 hours after eating
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Blood sugar often increases two hours after eating. Check with a blood sugar meter to control your diet to ensure good health.
Homemade Drinks That Help Reduce Uric Acid Naturally
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Here are some refreshing drinks that can help you lower uric acid levels and relieve gout symptoms.
5 harmful effects of hair extensions you need to know
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Hair extensions can cause many significant side effects that many people do not anticipate before using this technology.
Reasons why people over 50 should take calcium supplements before going to bed
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People over 50 years old gradually have problems with their bones and joints, so taking calcium supplements before going to bed will be beneficial.
Unexpected effects of peanut butter on people with high blood sugar
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Peanut butter has the effect of lowering blood sugar, you can incorporate this type of butter into your main meal or snack.
List of teas that help lose weight and detoxify the lungs
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Herbal teas not only help with weight control, but can also aid in lung cleansing.
Eating too much sugar speeds up aging
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Dr Geetika says that too much sugar intake speeds up the aging process of the skin and affects the skin in many different ways.
Nettle helps rejuvenate and reduce uric acid
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In addition to its delicious, easy-to-eat flavor, stinging nettle is also loved for its rejuvenating and uric acid-reducing properties.
4 good snacks for people with hypoglycemia
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The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.
Should I eat sweet potatoes instead of rice to control blood sugar?
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In addition to its delicious taste, ease of eating and suitability for many people, sweet potatoes are also loved for their ability to control blood sugar.
Does climbing stairs have more benefits than walking?
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According to Livestrong, climbing stairs will help burn more calories than walking, but it also has some harmful effects on the body if practiced incorrectly.
Lose weight effectively with 4 nutritious foods
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To lose weight effectively, add the following nutritious foods to your diet.
What to eat for breakfast to avoid sudden increase in blood sugar?
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Diabetics need to have a specific plan for breakfast and avoid choosing foods that cause blood sugar to spike.
Coconut oil helps control blood sugar effectively
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According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.
Can eliminating gluten prevent gas and bloating?
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Many people believe that eliminating gluten from the diet can prevent bloating and gas. Nutritionists have spoken out on this issue.
7 Foods to Boost Weight Loss When You're Stagnating
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Everyone has experienced a weight loss plateau. Try these healthy foods to help kickstart your weight loss.