Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
7-month-old girl has severe dengue shock
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HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.
Non-starchy vegetables help lose weight effectively
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In the weight loss battle, green vegetables are always the main weapon. But not all vegetables bring the same effect.
Cao Bang trains on school health work before the new school year
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Cao Bang - The Provincial Center for Disease Control for Invalids organizes training on school health work and school disease prevention.
Vietnam strives to narrow the gap in oral care between urban and rural areas
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Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.
Principles of drinking water to reduce belly fat
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Drinking water properly is not only good for your health but also helps reduce belly fat.
The habit of arbitrarily buying drugs through oral transmission creates conditions for the circulation of fake drugs
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According to the Ministry of Health, the habit of people arbitrarily buying drugs through oral or internet transmission creates conditions for the circulation of fake drugs.
Building the 105-year-old Hospital in the heart of Hanoi into a leading medical center in Southeast Asia
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The familiar names "xua Xanh Pon", "bon Xanh Pon", "nhu vien Xanh Pon"... have long gone deep into the subconscious of Hanoi people.
Soaking lentils, a secret to making the digestive system healthier
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Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits
Survey of the plan to renovate and relocate Can Tho City Police Hospital
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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.
Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists
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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.
Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation
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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.
Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely
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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.
Detoxify the liver quickly with 2 cheap tubers
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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.
Why intermittent exercise is becoming popular for busy people
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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.
How to increase metabolism with just 3 minutes of walking
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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.
