Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

8 foods rich in folate help prevent anemia, improve cardiovascular health

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Folate or vitamin B9 is an essential nutrient that helps the body create blood cells, reducing the risk of heart disease and stroke. Here are 8 abundant sources of natural folate.

An act of organ donation, five lives are revived

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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant from a brain-dead donor, donated organs coordinated to save the lives of 5 patients.

The journey to find the true gender of a person with a male gene in a female figure

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Doctors at 108 Central Military Hospital have just successfully operated on a male patient with a male gene but a female body due to gender-developed disorder.

Improve liver and kidney function, reduce visceral fat from these two fruits

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Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.

Eat a protein bar or drink milkshake, which is better for the body

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Protein and shakeup are both rich in protein and are convenient but are highly processed foods, so choose the right type and use in moderation to avoid affecting your health.

Lower blood sugar in the elderly due to taking the wrong medicine

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A 90-year-old man in Hanoi was hospitalized for coma and hypoglycemia after taking the wrong medicine.

Turmeric tea - an easy-to-make drink, helps boost immunity during the changing seasons

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To maximize the benefits of curcumin, choosing the right time to drink turmeric tea during the changing seasons is a key factor.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Nurses of community health initiatives

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Master Le Thi Thuy Trang - Deputy Head of the Department of Nursing, Quang Ninh Obstetrics and Pediatrics Hospital - chaired and participated in many research topics and initiatives with high practical value, bringing joy to many mothers.

Reasons why people with high blood pressure should supplement turmeric to prevent blood vessel blockage

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For people with high blood pressure, proper supplementation of turmeric can help stabilize circulation and reduce the risk of clogged arteries.

Unexpected benefits of coconut lemon water

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Coconut lemon water brings many health benefits such as preventing sugar drops, enhancing immunity, rehydrating...

The patient was once at risk of having a leg amputation but now can walk thanks to a new micro-surgical technique

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HCMC - Military Hospital 175 has just successfully operated on a patient with a fossa in the tibia due to chronic osteoarthritis using modern cosmetic surgery.

This cup of water helps lower uric acid naturally on an empty stomach

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Some drinks included in the morning routine on an empty stomach will help the kidneys effectively eliminate excess uric acid.

Special groups of people should eat turmeric to improve their health

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Here are people who should eat turmeric because of the wonderful health benefits of this root.

6 foods that contain more vitamin A than carrots

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Not only carrots, beef liver, sweet potatoes or pumpkin are "reserves" of vitamin A to help improve vision, immunity and reproductive health.