Health

3 natural ways to improve insulin sensitivity

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Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.

3 ways to cut sugar to help reduce belly fat

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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.

From July 1st, health insurance pays for technical services up to nearly 114 million VND/time

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From July 1, 2026, the health insurance fund will pay for medical equipment costs for one use of technical services up to 113.85 million VND.

Effective weight loss support in the summer with a quick, low-fat breakfast menu

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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.

Tips for processing meat to reduce purines are good for people with high uric acid

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Blanching the meat briefly before processing not only helps remove fishy odors and impurities but also reduces a part of the purines in the meat.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.

Da Nang investigates the case of 13 students suspected of poisoning after drinking milk tea

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Da Nang - 13 students of Nguyen Van Troi Secondary School (Tra My commune) showed signs of suspected food poisoning after drinking milk tea bought outside the school.

Broccoli juice and notable health benefits

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Broccoli juice contains many nutrients and antioxidants. This drink can support cardiovascular, digestive, immune health and muscle recovery.

New developments in the case of nearly 100 people suspected of cake poisoning to celebrate March 8 in An Giang

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An Giang - Through investigation into a suspected poisoning case, 98 people ate cakes, of which 97 people had symptoms of abdominal pain, vomiting and diarrhea.

Sedentary lifestyle increases the risk of memory decline

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A sedentary lifestyle not only affects cardiovascular health but also negatively affects the brain.

Night-long organ transplant journey extends life for 7 patients

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Hearts and liver from brain-dead donors are transported overnight from Ho Chi Minh City to Hanoi for organ transplantation, opening up life opportunities for many patients.

Control uric acid with easy-to-make drinks

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Some natural drinks that are easy to make from lemon, perilla and plum can support the uric acid excretion process when used properly.

Social insurance answers about health insurance benefits for diseases requiring long-term treatment

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Vietnam Social Security has just responded, providing information about health insurance benefits for diseases requiring long-term treatment.

Sinusitis mucoidosis has silent symptoms, easily overlooked

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Ho Chi Minh City - Sinusous mucose tumors often have silent symptoms, easily overlooked. When the disease progresses severely, patients may experience eye pain, puffy eyes, or blurred vision.

Patient with fungus eating the entire left lung

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Ho Chi Minh City - A 39-year-old patient, coughing up blood and respiratory failure, came to the hospital for examination and was found to have fungus eating the entire left lung.

If you want to reduce belly fat, don't ignore these 3 foods

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If you want to reduce belly fat with natural foods, you can refer to these foods.

Egg boiling tips to help retain nutrients and easily peel

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Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.

New salary scale expected from 1.7 for doctors after 8% increase proposal

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The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.

3 common foods in the refrigerator that can be silently harmful

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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.

Health signs women should not silently endure

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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.