Health

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Causes of persistent acne and effective control

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Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.

Lose weight, improve cardiovascular health with nutritious fruits

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Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...

menu suspected of causing 14 workers in Hue to suffer food poisoning

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HUE - 14 workers at JOINTWELL Vietnam Company suspected of food poisoning after lunch, their health has basically stabilized.

Suggestions for standard breakfast to help people with high blood pressure protect their health

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Here is a breakfast recommended by experts for people with high blood pressure.

Synchronous investment, bringing modern healthcare to the grassroots

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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.

How to drink lonely leaf water safely for people with high blood pressure

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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.

Reasons to add strawberries to your winter diet

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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.

Family members have diabetes, you need to immediately control these 4 factors to protect your health

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Here are the most important things to know and control if your family has someone with diabetes.

Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin

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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.

Tips for dinner menus to help detoxify the liver effectively in the cold season

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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.

Detoxify the liver with easily-sought-after herbs in the kitchen

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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.

The weather turns cold, many people in Khanh Hoa get seasonal flu

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Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.

Sleep well and remember for longer thanks to the natural scent

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smelling some natural scents before bed can help increase memory and sleep deeper.

The ability to support blood sugar control and reduce uric acid of familiar garden leaves

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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...

3 ways to combine apple cider vinegar to help digestion be healthy, keep blood sugar stable

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Apple cider vinegar combined with cinnamon, honey or turmeric helps support digestion, balance blood sugar and increase resistance if used properly in daily life.