Health
Nutrition regime for premenopausal women
|
Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.
Reasons for vitamin D supplementation
|
Vitamin D is one of the important micronutrients for health at all ages.
Foods that can be used instead of rice to help control blood sugar
|
Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.
Dietary principles to help control uric acid
|
The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.
Liver health is supported by eating breakfast properly
|
Liver health is supported by many factors, including breakfast.
3 tips to help children like to eat vegetables, support blood sugar stabilization
|
To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
How to build strength to perform hip-hop effectively
|
Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector
|
The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.
Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes
|
On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.
The amount of protein people over 40 years old need to consume each day
|
Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Fruits that are good for the liver are easy to find in nature
|
Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
Tell you about food groups that hypothyroid patients need to limit
|
People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
Familiar foods that are good for the liver to supplement regularly
|
Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.
4 kidney-healthy foods to have in daily meals
|
A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Low-oxalate foods are good for people who want to protect their kidneys
|
Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.
Health of 2-year-old boy in Ho Chi Minh City abuse case
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Reviewing school meals after suspected poisoning in Ho Chi Minh City
|
Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.
Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis
|
18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.
Effective weight loss thanks to eating apples properly in the Japanese style
|
Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Premature puberty in boys, not just about growing up quickly
|
Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.
