Health
Prevent blood fat with available nuts in the kitchen
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Without having to search far, just with the familiar sesame seeds ( sesame seeds) in the kitchen, you can effectively support blood fat control and protect your cardiovascular system.
turned into a familiar dish to both taste and be good for health
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With just a few small changes in the preparation method, you can enjoy familiar cozy dishes while still maintaining your figure and cardiovascular health.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
Dak Lak has not yet finalized the personnel for operating the Central Highlands General Hospital
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Dak Lak - Central Highlands General Hospital still does not have personnel to manage the unit's general operations.
Effective prevention of fatty liver with 5 simple habits
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Here are 5 scientific habits to help you effectively prevent and improve fatty liver.
A woman who had been bleeding for 2 months thought her hemorrhoids had turned into cancer
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HCMC - Having continuous heavy bleeding for 2 months, the 70-year-old woman thought she had hemorrhoids, and when she went to the clinic, she discovered rectal cancer.
5 yellow foods that people with high blood fat should eat
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Here are 5 foods recommended by the world's leading health organizations to help "sweep" blood fat if used regularly every day.
10 ways to lose weight quickly but still safely
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Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.
Ensuring health insurance benefits for people in the 2-level government model
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Social insurance of localities ensures that health insurance examination and treatment is maintained continuously and smoothly in the process of implementing the 2-level local government model.
Using herbal medicine to treat diabetes should pay attention to these things
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Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.
Foods that help make the liver healthier if eaten in the evening
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The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.
5 essential nutrients that are good for the muscles of the elderly
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To maintain muscle, the elderly need to pay attention to other nutrients because protein alone will not be enough.
Natural ingredients help purify the skin gently and effectively
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Many of the natural ingredients below can help deeply cleanse, soothe and restore the skin gently if used properly.
How to drink lemon juice mixed with turmeric in the morning to detoxify the liver and good for the kidneys
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Drinking lemon water mixed with turmeric in the morning is becoming more and more popular as a method to support liver detoxification and enhance kidney function.
Important notes when using herbal medicine to treat diabetes
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Here are some of the best-selling diabetes drugs for men.
Hai Duong promotes breast cancer screening, protects women's health
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Hai Duong - Breast cancer screening and examination activities are being regularly implemented by the health sector, contributing to early detection and effective protection of women's health.
Daily exercises to help reduce back pain after 50
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Daily exercises to help relieve back pain after age 50 such as dead bug, wall angels...
Warning signs of prediabetes in young people you should not ignore
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Prediabetes is on the rise in young people and often has no obvious symptoms, but the body still silently sends warning signals.
From July 1, health insurance participants are free to register for initial medical examination and treatment
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The amended Law on Health Insurance 2024, effective from July 1, 2025, allows initial registration for medical examination and treatment at any medical facility nationwide.
Tips for walking plans to help control blood sugar effectively
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You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.
