Health

Women after 40 should supplement these foods to sleep better and have more beautiful skin

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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.

Sleep rules that help prolong life and reduce stress are little known

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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.

Foods and drinks that support natural liver and kidney detoxification

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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.

How to cook and use green bean water to detoxify the liver and supplement collagen

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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.

Tips to build effective strength training habits

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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.

Reasons why coconut water makes skin stronger and brighter

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Coconut water not only helps cool down but also brings many benefits to the skin such as moisturizing, anti-aging...

Easy-to-process soup helps control diabetes

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The nutrients of seaweed make this food help control diabetes.

Cold, dry weather, doctors warn of the cause of increased dryness and itching

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Cold and dry weather makes many people feel dry and itchy. Dermatologists have pointed out the causes of this condition.

Which morning drinks are good for people with high blood pressure

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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.

Saving the life of a mother with Marfan syndrome who suffered a rare acute uterine artery Cupid

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HCMC - A 38-week pregnant woman with Marfan syndrome with a very high mortality rate has just been saved by Cho Ray Hospital.

rectilineal milk for newborns suspected of causing poisoning is sold in Vietnam

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The formula sold in Vietnam has been warned of the risk of botulinum poisoning after the US recorded dozens of cases in infants.

2 types of beans that are eaten a lot can put a burden on the liver

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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.

Sisters in critical condition due to gas poisoning while burning coal for heating

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Two sisters in Quang Tri were poisoned by gas due to burning coal to warm up while sleeping, and were taken to the emergency room in a coma and critical condition.

Increased risk of chronic diseases due to eating too many fried foods

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Eating too many fried foods increases the risk of chronic diseases such as heart disease, diabetes and obesity.

Unexpected types of rustic leaves that effectively reduce uric acid

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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.

Important changes in the body of men from the age of 30

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In the 30s, the male body begins to experience many silent changes such as metabolism slowing down, muscle loss...

Influenza A increases rapidly in Hanoi, Tamiflu is short of goods and increases prices to 1 million VND/box

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Hanoi The rapid increase of influenza A has caused many people to rush to buy Tami flu, causing a shortage of drugs. Prices at some stores have been pushed up to 1 million VND/box.

People with high uric acid levels in winter should avoid eating what to sleep well

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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?

Simple actions can help detoxify the liver quickly

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Maintaining simple habits every day is a decisive factor in helping to detoxify the liver effectively.

The ability to support liver detoxification of beautifully colored vegetables, sold in the market

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Amaranth is rich in antioxidants, supports liver detoxification, improves health and purifies the body effectively.