Health

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

When people with high uric acid need to stop supplementing magnesium

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Magnesium brings many benefits to the body, but for people with high uric acid, supplementation needs to be at the right time.

Golden notes when using kudzu powder to detoxify the liver

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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.

The golden time to use Echinacea to maximize immunity

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Drinking Echinacea as soon as the first sign of a cold appears helps the body trigger a strong immune response, shortening recovery time.

Simple nutritional tips to help prevent kidney stones

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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...

Best Time to walk After Meal for People with Diabetes

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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.

One mango a day helps control blood sugar naturally for people with prediabetes

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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.

Detoxify your liver quickly with a simple tip in the morning

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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.

The importance of monitoring sleep in parallel with the number of steps each day

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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.

Common mistakes that cause visceral fat accumulation

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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.

Ho Chi Minh City Department of Health establishes a comprehensive inspection team for the operation of Ba Ria General Hospital

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HCMC - The Department of Health Inspection Team plans to conduct a comprehensive inspection of the contents of the activities of Ba Ria General Hospital within 30 days.

Fruits that both help improve liver and kidney function and reduce visceral fat

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Grapefruit not only helps purify the liver and kidneys but also reduces visceral fat.

Unexpected dishes that can support natural kidney cleansing

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Some familiar dishes in daily meals can help support kidney cleansing and purifying the body.

Warning of the risk of dengue fever outbreak after floods

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Experts warn that after prolonged rains, stagnant water would create conditions for mosquitoes to breed, increasing the risk of dengue fever outbreaks.

Simple ways to help the elderly prevent stroke when the weather turns cold

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Just a few simple habits below will help the elderly significantly reduce the risk of stroke in the cold season.

Eating pumpkin seeds every day helps reduce cholesterol and protect the heart

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Pumpkin seeds contain healthy fats and antioxidants, which help reduce bad cholesterol, prevent inflammation and support the heart when used in moderation.

The impact of stress on inflammatory bowel symptoms

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Stress does not cause inflammation, but can aggravate symptoms and affect recovery.