Health
Lifespan can increase thanks to a simple thing right after waking up
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Every early morning, some simple but important habits need to be prioritized if you want to extend your lifespan.
Cortisol and belly fat, 5 ways to help control stress hormones
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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Drinking water every day helps keep the kidneys healthy, reduce uric acid
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Drinking enough water not only helps the body detoxify but also supports kidney function effectively, reducing the risk of uric acid accumulation - the cause of gout and kidney stones.
Eliminate uric acid with basil: Few people know
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Support the elimination of uric acid - a factor that causes gout and joint problems - is one of the effects of basil but few people know.
5 types of fruit that silently increase blood fat
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Some fruits can cause blood fat to spike, damaging the liver, heart and blood vessels. If you have high blood fat, limit these fruits.
Mistakes when eating breakfast silently cause weight gain after 40 years old
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Mistakes when eating breakfast silently cause weight gain after age 40 such as skipping portions, abusing added sugar...
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Repair liver function with healthy dishes
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Diet plays an important role in protecting and restoring liver function.
4 evening dishes and drinks to help reduce belly fat after 50
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evening dishes and drinks that help reduce belly fat after age 50 such as boiled eggs, bitter melon tea...
Tips on how to deal with high blood pressure in the late afternoon
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Here are some measures to help patients deal with sudden afternoon-on-day high blood pressure at home.
New seasons warn of increased risk of pneumonia in children due to respiratory diseases
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Respiratory diseases that are not treated promptly can lead to more serious complications such as pneumonia and bronchitis.
Do people without diabetes need to monitor their blood sugar levels
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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?
Traffic accident in Gia Lai leaves 6 people in a family hospitalized
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Gia Lai - The farm vehicle had an accident while carrying 6 people in the same family to the coffee harvesting plantation.
