Health

Social media and digital exhaustion

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Navigating social networks for a long time after work can overload the brain, causing mental exhaustion, sleep disorders and reduced concentration.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

People with high uric acid should not ignore this group of starches, vegetables, and protein

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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.

Protein-rich lunch helps you feel full longer and maintain energy

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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.

Can Tho City Obstetrics and Gynecology Hospital organizes many events to welcome Spring 2026

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Can Tho - Can Tho City Obstetrics and Gynecology Hospital inaugurates the renovation and upgrade project of the Department of Surgery - Anesthesia and Resuscitation - Anti-poison; opening of Spring Flower Street.

The right way to eat dried fruit for people with diabetes

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Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?

3 types of liver-healthy foods that are no less harmful than alcohol

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The liver is the organ responsible for detoxifying, metabolizing nutrients and maintaining energy balance in the body.

Warning of skin yellow spurs that broke out after floods, many serious hospitalizations

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The Central Hospital for Tropical Diseases has just received many cases of skin yellow spurs after floods, including many cases with severe developments.

How to eat eggs to get good cholesterol levels

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Here is how to eat eggs to get good cholesterol levels.

Successfully saved 5 critical patients in Con Dao in 2 days

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HCMC - On October 21 and 22, 5 complicated surgeries were successfully performed in Con Dao, saving the lives of critical patients.

Natural recipes for quick and long hair

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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.

Revealing the type of kidney bean that helps control blood sugar

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kidney beans are a safe choice for people who want to control blood sugar at home.

People with high blood pressure should eat this fish regularly

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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.

Harmful habits that cause hair loss, many people still accidentally get into them

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seemingly harmless daily actions are the cause of weak hair and unexpected hair loss.

Pumpkin juice and apple juice, which autumn drink is healthier

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Both familiar drinks in the fall contain antioxidants, but there are major differences in nutritional content, calories and risk of contamination.

Special notes when using chicken thigh mushrooms for people with high blood pressure

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People with high blood pressure need to pay attention when eating chicken thigh mushrooms to avoid high blood pressure and nutritional imbalance.

9-year-old child swallows coins, doctors warn of the risk of airway congestion when foreign object falls to the lungs

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A 9-year-old boy accidentally swallowed a coins while playing and had to be hospitalized for emergency care. The doctor warns that if a foreign object falls into the airway or lungs, it can cause blockage.

How to cook rustic soup to help detoxify the liver quickly

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Supplementing 23 protein-based soups every week will help reduce liver enzymes and improve the natural liver detoxification process.

Eat garlic on time, a simple secret to keep your heart healthy, digest well and have a stronger immune system

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Not only is garlic a familiar spice, it is also a "natural weapon" that helps the body fight inflammation, protect the heart and increase resistance.

The brain deteriorates faster when exposed to air pollution for a long time

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Air pollution not only affects respiration but also accelerates brain aging and increases the risk of memory loss.