Health
Walking helps to lose weight more effectively with these habits
|
Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
|
Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
|
Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Salmon and mackerel: Comparison of nutrition and health benefits
|
Salmon and mackerel are both rich in omega-3, but each type has its own nutritional advantages, suitable for different health needs and diets.
Healthy joints thanks to green leafy vegetables
|
Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.
Morning walking tips to help reduce belly fat effectively
|
Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...
Ministry of Health investigates suspected soybean poisoning in Ninh Binh
|
The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.
Dirty, fake foods are difficult to get through when post-inspection is legalized
|
The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.
Reasons why you should check bone density before age 50
|
Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.
Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications
|
Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.
Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities
|
Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.
Revealing soups that help boost winter immunity
|
A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.
Nestle Vietnam recalls 17 pre-screened milk shipments for young children
|
Nestle Vietnam is conducting preventive recalls of 17 batches of NAN milk for young children to ensure safety for consumers.
3 ways to drink lemon water without harming health
|
Lemon juice brings many benefits to digestion and metabolism, but drinking it in the wrong way can harm the stomach, tooth enamel and blood pressure.
Vinh Long organizes an organ donation mobilization conference in the Mekong Delta region
|
Vinh Long - The organ donation mobilization conference in the Mekong Delta region contributes to spreading compassion and improving living opportunities for patients.
Fruits and vegetables help heal dry winter skin
|
Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.
Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast
|
Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.
Signs after meals warn of fatty liver
|
Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.
Reduce visceral fat with carotenoid-rich foods
|
Foods rich in carotenoids are recorded to support visceral fat reduction when combined in a daily diet.
Effects of blueberry juice on urinary tract infections
|
Blueberry juice does not replace UTI treatment drugs, but can help prevent recurrence of infections when used properly.
