Health

Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients

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Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.

2 evening snack options for people with high blood fat

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For people with high blood fat, choosing food before bed plays a very important role.

Protecting health from flu and pneumonia in winter

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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.

Toxic food wrap, a risk right on the meal table every day

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Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

During the changing seasons, pregnant mothers proactively get vaccinated with RSV to help increase passive immunity for newborns

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Many pregnant mothers proactively get vaccinated with RSV vaccine to receive antibodies, helping newborns increase passive immunity in the first months of life.

Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

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Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.

How to eat cucumber is good for people with kidney failure

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People with kidney failure (chronic or impaired kidney function) when eating cucumber should consider how to eat and prepare it for best results.

Ngan 98 weight loss products contain banned substances that risk causing cancer

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Some "collagen phenols" of Ngan 98 contain sibutramine and phenolphthalein - two banned substances that can cause cardiovascular disorders, blood pressure and cancer risk.

People with gout and high uric acid should stop eating this dish

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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.

6 medications that should not be taken with chia seeds

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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.

4 signs when walking to warn of blood clots

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People with blood clots often have unusual signs when walking.

The impact of star fruit on kidney failure

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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.

4 push-up variants to increase strength

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Push-ups to increase strength include weighted inhalers, knee inhalers...

List of expected 25 central hospitals after the merger, no E Hospital

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Be careful with stroke while playing pickleball

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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

The reason why people with high blood pressure should eat fennel is

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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.

DASH or Mediterranean, which diet helps lower blood pressure more effectively?

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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.

Surprised with 5 foods that help detoxify the liver in the kitchen

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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.