Health

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

Developing satellite emergency stations in the Binh Duong area before

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HCMC - The HCMC Department of Health is assessing the facilities of hospitals that previously established satellite emergency stations at 115 in Binh Duong area.

Medical examination, free medicine distribution to meritorious people and the elderly in Hanoi

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Hanoi - Nearly 500 meritorious people and the elderly in Vinh Hung ward were examined, consulted on health and given free medicine at Linh Nam General Clinic.

Mistakes when eating fruit after dinner can easily cause weight gain even if you eat less

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Many people think that eating fruit after dinner will help their stomach and not worry about gaining weight, but in reality, it is not necessarily like that.

Bright and smooth skin with potato juice at home

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Potato juice is a natural beauty ingredient, helping the skin to be bright, smooth, even and radiant.

3 types of eggs that cause liver and kidney damage

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Eggs contain many nutrients that are very healthy, but eating them incorrectly can be harmful to the liver and kidneys.

2 daily exercises to help reduce muscle loss after the age of 45

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2 daily exercises to help reduce muscle loss after the age of 45 include sitting with your back against a wall and preventing sideways push-ups.

Social insurance responds to the change of initial medical examination and treatment registration when merging provinces

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The Social Insurance has just responded and provided information about the transfer of registration for medical examination and treatment when merging provinces.

Biotin oil, a solution to support healthy hair during the transitional season from summer to autumn

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Biotin oil helps reduce hair loss and improve hair health during the changing seasons, while combining care tips for strong hair.

Effective liver detox with warm drinks

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Warm lemon juice and honey juice help detoxify the liver effectively, you can refer to them.

Effective tips to reduce belly fat with simple habits before and after eating

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If you want to reduce belly fat and have a slim waist, you should refer to the tips below.

HCMC records 2 more deaths from rabies

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HCMC - Nghia Thanh and Xuan Son communes recorded 2 more deaths from rabies.

Sweet and sour fruits that kidney patients should stay away from

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Although it can be eaten raw and used to prepare dishes, this fruit is still classified as unsafe for people with kidney disease.

Dengue fever is complicated during the rainy season

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The rainy season creates conditions for hyphiphian mosquitoes to reproductively, causing complicated dengue fever epidemics in the southern region.

Revealing a group of people who should not eat bitter melon to lower blood sugar

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Bitter melon (bitter melon) is often trusted by many people because it helps lower blood sugar. However, not everyone is suitable to use this fruit.

Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences

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After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.