Health

5 golden secrets to help office workers lose weight even when sitting at work

|

Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.

Revealing drinks to support natural blood fat reduction

|

Some familiar drinks can support natural blood fat reduction if used correctly.

Symptoms and incubation time of the Nipah virus

|

The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...

Top benefits of eating hot salad at lunch every day

|

Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.

When using fermented drinks, absolutely do not ignore this note

|

Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.

Snacks to bring to avoid hypoglycemia

|

Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.

A stray rabid dog bit 3 people in Lam Dong

|

Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.

The first patient to have a hip joint replaced with 3D printing technology

|

The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.

Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases

|

HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.

2 natural mask recipes for bright white skin

|

Here is a recipe to make a mask from natural ingredients to help brighten skin.

Natural sugars to help people with diabetes eat sweets safely

|

Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.

82-year-old man escaped death by timely coronary intervention

|

HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.

3 homemade coconut oil recipes to naturally strengthen and smooth hair

|

Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.

5 simple habits to keep your eyes healthy for a long time

|

Without giving up your phone or social media, you can still keep your eyes healthy and brighter every day with just a few small changes to your routine.

2 types of food that help restore liver and kidneys

|

To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.

A familiar tree root that helps detoxify the liver potently

|

Without the need for expensive functional foods, with just one type of tree root available in the kitchen, you can help detoxify the liver effectively.

Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care

|

HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

|

A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Drinks that effectively support reducing blood fat and cholesterol

|

Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.

Tips on how to burn visceral fat with simple exercises in 20 minutes

|

If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.