Health
Why gout patients should not eat this vegetable
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Water spinach is a popular vegetable in the Vietnamese diet but is not an ideal choice for people with gout.
Surprisingly, something you think you should throw away helps you lose weight effectively
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Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.
3 sleeping habits to help burn excess fat and visceral fat quickly
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Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Minister of Health Dao Hong Lan gives gifts to patients in Hai Duong
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Hai Duong - On January 11, Minister of Health Dao Hong Lan visited and presented gifts to patients at the Provincial General Hospital.
Mistakes to Avoid When Losing Weight in Your 50s
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Eat this not that page gives 6 mistakes to avoid when losing weight at age 50.
7 benefits of fenugreek seed water for diabetics
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Compounds in fenugreek seed water help regulate blood sugar levels, controlling symptoms of diabetes.
Tips for balancing meals to prevent high blood sugar
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A balanced diet is a healthy way to help prevent high blood sugar.
Secret to losing weight in 7 days with the following simple exercises
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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.
The leading culprit of visceral fat accumulation
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Ice cream is high in sugar and saturated fat, and excessive consumption can contribute to increased visceral fat.
Why Abdominal Massage Is Important for Digestive Health
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Abdominal massage is not only a form of relaxation, but also brings many practical benefits for digestive health.
Mechanisms and policies have been opened but there is still a shortage of local medicines and medical supplies
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In 2024, the Law on Bidding (amended) took effect, removing bottlenecks in bidding in many fields, especially in the health sector. However, there is still a shortage of drugs and medical equipment in some places.
Vietnamese people get worms from familiar vegetables
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Aquatic vegetables are rich in nutrients and easy to eat, but they also contain parasite larvae if they grow in polluted water sources. Eating them can easily cause infection with parasites.
3 Low-Impact Exercises That Won't Spike Your Blood Sugar
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Some low-intensity exercises such as indoor cycling, swimming… can help control blood sugar levels.
Which vegetables help reduce uric acid and prevent gout?
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Choosing the right vegetables to include in your daily menu will be an important factor in helping to control uric acid and prevent gout.
There are more and more cases of accidents due to tattoos
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HCMC - Complications after tattooing are a complex problem and difficult to treat.
Common foods are not good for diabetes
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When eating instant noodles, blood cholesterol levels may increase and can increase blood sugar levels, which is not good for diabetics.
Lose weight fast with 10 low-calorie fruits
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To lose weight effectively, add the following fruits to your diet.
Do apples raise blood sugar?
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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.
Only had surgery because of a "huge" tumor, life was in danger
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When the patient discovered the tumor, he refused surgery. By the time he had severe symptoms, the tumor had grown so large that it threatened his life.
Severed finger reattached to girl caught in door
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Doctors at National Children’s Hospital have successfully reattached a severed finger to a 3-year-old girl in Hanoi.