Health
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
Warning about common diseases after storms
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Storms and floods not only leave damage to people and property but also carry many health risks.
A week, 5 liver transplants - 5 miraculous revivals
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Doctors at 108 Central Military Hospital successfully performed 5 liver transplants in a week, reviving patients close to death.
Neurosurgeon shares 3 ways to recover from an overnight insomnia
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Lack of sleep has a strong impact on the almond gland, the brain's emotional center. With just three simple steps, you can regain your energy and alertness.
3 signs on the hands that warn of kidney failure
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Hand skin can reveal important warning signs of kidney failure that you should not ignore. Here are three signs to note.
Lower blood sugar thanks to nutritious porridge, easy to cook but delicious
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Red bean porridge and yams if eaten in the right amount have many nutrients that help lower blood sugar.
After the family feast, 131 people in Gia Lai were hospitalized for suspected food poisoning
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Gia Lai - After the family feast, 131 people also symptoms of nausea, abdominal pain and suspected food poisoning.
8 foods that help maintain healthy blood pressure
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A diet rich in vegetables, fruits, fatty fish and nuts can help stabilize blood pressure, reduce cardiovascular risk, and protect long-term health.
484 cases were supported with medical care on the day of the State-level General Approval A80
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During the A80 State-level General Meeting, medical forces coordinated synchronously, handling 484 cases, of which 40 severe cases had to be transferred to hospitals.
Cardiologist warns that the habit of silently harming the heart is more harmful than cholesterol
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Not cholesterol, sugar itself is a silent killer that silently destroys the cardiovascular system, increasing the risk of stroke and diabetes.
7 fruits that help you sleep well
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Here is a list of 7 fruits that help you sleep well, according to sleepbetterny.com.
Dak Lak establishes 3 rapid response teams to prevent and control infectious diseases
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Dak Lak - The authorities have established 3 rapid response teams to prevent and control infectious diseases in the province.
Patient swallows right foreign object causing rare fatty liver abscess
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HCMC - A patient with rare liver abscess due to a foreign body in the digestive tract. The patient has a history of diabetes and obesity, so it is difficult to treat.
Green tea combined with caffeine creates double benefits but not everyone is suitable
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Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.
4 exercise methods to help burn fat, improve your figure without going to the gym
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Climbing stairs, carrying heavy backpacks, running at a changing pace and dancing are ways to exercise to improve health, burn calories and maintain your figure.
Tips on how to eat nam ho without causing weight gain, heartburn
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The fruit is sweet but can easily cause weight gain and heat if eaten incorrectly. Put away a few small tips to enjoy while still keeping your figure, skin beautiful, and not worrying about generating heat.
