Health
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
Commune and ward health stations are supplemented with a series of new tasks
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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
Tips on how to eat green vegetables for lunch to reduce belly fat
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Reducing belly fat is a popular goal in improving health and figure.
Health benefits of regularly eating peach spring fruits
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Peach blossoms are not only delicious but also rich in fiber, vitamins and antioxidants, helping to improve digestion, increase immunity and protect health.
Three types of vegetables to eat in the evening help detoxify the liver, relieve the stomach, sleep well
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A healthy dinner not only helps the digestive system work effectively but also supports liver detoxification.
How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones
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"Can you eat eggs with dialysis?" is a question that many people are interested in.
Rice that damages the liver and kidneys
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Some types of rice can be harmful to the liver, kidneys and nourish large cancer cells.
Proactively vaccinate against Japanese encephalitis and globular cyanosis to avoid serious sequelae
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Many cases of Japanese encephalitis and globular encephalitis leave serious sequelae, doctors recommend that people proactively get vaccinated to prevent the disease.
Suggestions for soups from 3 simple ingredients to help detoxify the liver quickly
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According to Healthline, some healthy plant-based dishes can help the liver recover and increase detoxification efficiency.
The silent harms of eating too much sugar and effective ways to reduce consumption
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Consuming too much sugar can easily cause acne, weight gain, aging, fatty liver and many other dangerous diseases. Cutting back on sugar is an important step to protect long-term health.
Drinks that help reduce uric acid should be taken on an empty stomach
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Many people with gout or high uric acid do not know that some drinks drunk on an empty stomach can help lower uric acid.
Unexpected uric acid reduction effects of familiar vegetables
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Water spinach is not only rich in fiber but also contains many minerals that help control uric acid levels in the blood - the main cause of gout.
Gastroenterologist expels natural fiber that helps intestinal motility work more effectively
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psyllium husk is a natural fiber recommended by a digestive doctor to reduce constipation, but you should drink enough water to avoid counterproductive effects.
Warrior yoga pose III, the secret to increasing lower body strength and improving posture
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The III Warrior Yoga Pose helps increase lower body strength, improve balance, posture and body awareness if practiced regularly and with the right technique.
Can be fined up to 5 million VND if using the wrong health insurance card
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The new Decree, effective from August 15, clearly stipulates penalties for violations when using health insurance cards in medical examination and treatment.
The secret to prolonging life from simple dishes
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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.
How to recognize low blood pressure as dangerous
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Low blood pressure is often not dangerous but you need to be vigilant when serious symptoms appear to handle it promptly.
