Health

The habit of sleeping silently accumulating belly fat every night

|

This sleeping position seems harmless but greatly affects health and figure.

4 ingredients to help protect men's liver

|

For men with poor liver function, you can supplement some natural ingredients when drinking water.

Notes when eating cashews for people with diabetes

|

Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.

Eating too much sugar can have a surprising impact on liver health

|

Eating too much sugar, including the sugar in fruit, can also affect your liver health.

Foods to help the liver recover after partying

|

After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.

Artificial intelligence application Al supports tuberculosis diagnosis

|

The number of tuberculosis patients detected, treated and reported annually in Vietnam accounts for only about 57% of the estimated number of tuberculosis cases.

Familiar fish rich in nutrients, helps live longer

|

Salmon is rich in protein and should be included in your daily diet for a long and healthy life.

Fruits that women eat a lot help control high blood sugar

|

Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

Ways to Lower Blood Sugar You Can Do Every Day

|

Drinking enough water every day helps reduce the risk of blood sugar spikes.

The deadly risk of poisoning from eating puffer fish

|

Binh Thuan - 6 people were poisoned by puffer fish and 1 person died. Many people know that puffer fish is poisonous but still eat it. The Department of Health recommends preventing puffer fish poisoning.

Why can baby wipes cause dry skin?

|

Baby wipes can dry out the skin due to chemical ingredients such as alcohol and preservatives, which strip the skin of its natural moisture.

How to use apple cider vinegar to stimulate hair growth

|

Apple cider vinegar has antibacterial properties that help fight bacteria that cause dandruff and stimulate hair growth.

Are gravity blankets really good for your health?

|

Many people believe that gravity blankets have many health benefits after a period of use, however the truth about their effects is still a mystery.

3 groups of people should eat green onions regularly

|

Below are 3 groups of people who should eat green onions regularly based on scientific evidence.

Older adults who do this every day reduce visceral fat

|

Walking every day is a simple method to reduce visceral fat for the elderly.

3 effective Japanese tips to reduce belly fat

|

The Japanese exercise regimen has many exercises that can effectively help reduce belly fat.

Control blood sugar with 3 morning habits

|

To control blood sugar effectively, you can refer to the 3 simple ways below.

Surprise with natural water that can help dissolve kidney stones

|

Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.

5 harmful effects of drinking too much black coffee

|

Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.

Pancreatitis what to eat to recover quickly

|

To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.