Health
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Multi-organ transplantation, liver division in the abdomen, reviving lives
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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.
Best Time to Eat Watermelon for Weight Loss, Digestion and Hydration
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Watermelon helps lose weight, digest well and provides water effectively thanks to its low calorie content, high water content, vitamins and fiber, suitable for eating at any time of the day.
Fruits used after meals help detoxify lungs effectively
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A familiar, cheap fruit that can help the lungs detoxify effectively is especially for people living in polluted, smoking environments.
Tips for losing weight quickly with coconut milk coffee
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A cup of coffee mixed with fresh coconut water in the morning helps lose weight thanks to its ability to boost metabolism, reduce belly fat without the need for high-intensity exercise.
Types of water that increase kidney failure
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Gas-based soft drinks are one of the silent risk factors, accelerating the process of impaired kidney function.
Foods containing more vitamin B12 than beef
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Some foods contain more vitamin B12 than beef such as salmon, beef liver...
Dak Lak strictly controls raising dogs and cats to prevent rabies epidemics
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Dak Lak - The Provincial People's Committee has directed competent authorities to strictly control the raising of dogs and cats, and fully vaccinate against rabies after many deaths.
7 serious complications of high cholesterol and how to prevent them
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High cholesterol silently damages blood vessels and organs, causing many dangerous complications if not controlled promptly.
The miracle of saving the life of a 2-year-old boy who had a cardiac arrest due to drowning
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HUE - A 2-year-old child in Hue has just been spectacularly saved after a cardiac arrest due to drowning, leaving no neurological sequelae.
7 reasons why you feel nauseous after exercising and how to fix it
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Nausea after exercise is a common condition, originating from many causes, and needs to be recognized early for timely treatment.
Woman with chronic kidney failure due to overuse of arthritis drugs
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HCMC - A woman with kidney failure after more than 20 years of taking anti-ginguanitis medication. This is a warning about the serious side effects of the drug if not closely monitored.
3 low-calorie soups for dinner help lose weight effectively, can be eaten regularly
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Low-calorie soups not only help soothe the stomach in the evening but also support weight loss if chosen properly and prepared healthily.
Overcoming big waves and strong winds at night, bringing soldiers from Me Island to shore for emergency care
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Thanh Hoa - The Border Guard overcame dangerous weather and brought a soldier from Me Island to the mainland for timely emergency care.
HCMC dismantles 9 cases of fake drug production and trafficking
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On July 22, the National Assembly's Committee on Culture and Society worked with the Ho Chi Minh City Department of Health on implementing policies and laws on the prevention and control of fake drugs and fake foods.
Pregnant mothers throughout pregnancy thanks to natural skin care tips
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Pregnancy does not mean that your skin will turn dark. With the right care regimen, pregnant mothers can completely keep their skin smooth and healthy throughout pregnancy.
Omega-3 is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Omega-3 is often mentioned as a nutrient that supports kidney detoxification and improves kidney function. However, not everyone is suitable to use them.
