Health

Tips for eating bananas properly to help keep blood sugar stable

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Choosing the right ripe bananas and controlling portions appropriately not only helps to supplement energy but also helps keep blood sugar stable.

misunderstandings about high blood pressure cause many people to harm themselves

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High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.

Sweet potatoes - when should you eat them to be both full and nutritious

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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.

Pre-lunch habits help people with diabetes control blood sugar better

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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.

Tips for delicious dishes with perilla leaves to help enhance liver function

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You can easily add perilla to your daily dishes to improve liver health.

Is coconut oil really good for the heart and figure

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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.

5 golden foods that help lower uric acid quickly

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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.

Using vitamins incorrectly can harm the liver and kidneys

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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.

Adenovirus increases, children have a high fever, eyes are red due to conjunctivitis

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Children with Adenovirus are often hospitalized with symptoms of continuous high fever, lasting for many days and conjunctivitis.

Lose weight quickly and safely with kudzu powder

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kudzu powder not only cools the heat but also supports weight loss if used properly.

Good seeds for the heart, improve eyesight

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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age

A familiar leaf that both cleans the lungs and cools the liver that many people ignore

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Rich in antioxidants and vitamins, mulberry leaves not only help purify the lungs and reduce coughs but also help cool the liver, detoxify, and reduce heat.

Initial conclusion on the case of a female patient who died unexpectedly in Lao Cai

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Lao Cai - The Department of Health has just had initial information about the cause of the female patient's unusual death at the Provincial General Hospital - Facility 1.

Dien Bien mobilizes forces to prevent disease outbreaks after floods

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Dien Bien - After floods, many mountainous areas are polluted with water resources, the local health sector has implemented many solutions to prevent the risk of disease outbreaks.

Why Muscles Affect Health and Longevity

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Health benefits of muscle such as increased metabolism, healthy aging...

Tips for choosing essential foods for people with diabetes

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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.

Breakfast foods help reduce belly fat effectively

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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.

The secret to eating peanuts to reduce blood fat

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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.

3 breakfast dishes that nourish and nourish the body from the roots

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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.

12 new points of the health insurance policy take effect, many groups will receive increased support levels

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Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.