Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
|
Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
|
Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
|
When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
|
In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
|
Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
Male patient in critical condition due to subjectivity with chickenpox
|
The male patient, 30 years old, was admitted to the hospital in critical condition, with a poor prognosis due to severe chickenpox complications.
Lower high blood pressure with cheap sweet and creamy salads
|
Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
12 suggestions for breakfast rich in fiber without oatmeal
|
A breakfast rich in fiber not only aids digestion but also helps you feel full longer, stabilizes blood sugar and improves cardiovascular health.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
|
Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.
The hospital regularly holds meetings directly with patients and their families, listens to comments
|
The hospital held a direct meeting with patients and their families to listen to patients' comments.
6 familiar foods that help reduce fat after 40
|
Some familiar foods that help reduce fat after age 40 such as salmon, eggs, green leafy vegetables...
2 exercises to help increase muscle mass quickly after 45 years old
|
2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.
Village midwives and nurses are supported with 50% of health insurance fees
|
According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.
While gardening, a woman in Can Tho was suddenly hit in the head by a bullet
|
Can Tho - A woman in the city was hit in the head by a bullet while gardening.
Causes and ways to control male fireworks
|
Not only women, men can also experience uncomfortable hot flashes due to hormonal disorders or underlying health problems.
5 types of vegetables that help lower cholesterol naturally
|
In the context of increasing cardiovascular disease, cholesterol control has become a top priority for many people.
Impact of quinoa on gut health
|
Quinoa is nutritious but can cause bloating and constipation if used or processed incorrectly.
Ho Chi Minh City Department of Health warns of tricks to impersonate medical staff to defraud blood donors
|
HCMC - In recent days, there have been tricks to impersonate medical staff to scam blood donors in the city.
Going for cosmetic therapy, a woman in Hai Phong died after nearly a month of emergency care
|
Hai Phong - Ms. Nguyen Thi Th died after nearly a month of treatment at Bach Mai Hospital, after performing procedures at a cosmetic facility with unknown legal status.
Unexpected uses of a wildflower to help prevent blood sugar spikes
|
A wildflower that grows along the road but possesses incredible ability to stabilize blood sugar.
