Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists
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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.
Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation
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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.
Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely
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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.
Detoxify the liver quickly with 2 cheap tubers
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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.
Why intermittent exercise is becoming popular for busy people
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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.
How to increase metabolism with just 3 minutes of walking
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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.
Wild plants help lower blood sugar, effectively reduce bone and joint pain
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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.
7 drugs that should never be taken with milk
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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.
Grand weight loss recipe for a week with avocado
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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.
Changes in the body when eating raw garlic on an empty stomach
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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...
7 steps to do before applying makeup to keep your skin radiant all day
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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.
3 types of natural serum for long eyelashes and thick eyebrows
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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.
correct understanding of liver disease to effectively control fatty liver complications
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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.
Lower blood sugar thanks to easy-to-make, delicious dishes
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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.
Secret to keeping a slender waist when eating red meat
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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.
