Health
4 types of chemicals that can damage hair
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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.
3 breakfast dishes to help sleep better at night
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You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.
How to do climbing stairs to avoid joint pain
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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.
People who should regularly eat Malabar spinach
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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.
Benefits of apricot seed oil for the skin
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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.
Teas that help reduce cholesterol, prevent the risk of stroke
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Some teas are rich in antioxidants and bioactive compounds that help control high cholesterol, contributing to reducing the risk of cardiovascular disease and stroke.
Revealing low-fat foods that help reduce uric acid levels
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One of the foods that can help reduce uric acid levels, good for gout patients, is low-fat cheese.
Lose belly fat by adding lean protein
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Finding effective ways to reduce belly fat has always been the goal of many nutritional studies.
Russia announces free cancer vaccine
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Russia says it will provide free cancer vaccines expected in early 2025.
At the end of the year, the number of children hospitalized due to respiratory diseases increased in Ho Chi Minh City
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At the end of the year, it was recorded that at children's hospitals in Ho Chi Minh City, many children were continuously hospitalized due to respiratory diseases.
Eat these fruits in winter, you will receive many surprises
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Bananas, strawberries, papaya, pineapple, kiwi... are fruits you should eat in winter, good for your health.
3 warning signs of eye disease in the elderly
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Above are 3 warning signs of eye diseases in the elderly that need to be understood for timely treatment.
Delicious soup in cold weather that gout sufferers should not eat
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Dried bamboo shoot soup with pig's trotters is an attractive dish in cold weather, but people with gout and high blood pressure should not eat it.
3 super simple skin care tips to welcome Tet
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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
An effective spice in blood sugar control
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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
Lose weight effectively with the 90-30-50 diet
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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.
Cases not eligible for health insurance from July 1, 2025
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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.
Simple morning exercises to effectively reduce visceral fat
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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.
Bladder Health Protection Therapies
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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.
Why people with high blood sugar should eat salty food for breakfast
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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.