Health
How to increase the number of push-ups at the age of 60
|
At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.
Anxiety disorder in young people is increasing and early detection symptoms are easily overlooked
|
Many young people fall into a state of prolonged stress due to the pressure of studying, work and social networks, making anxiety disorder more and more common.
Dak Lak establishes 7 teams to quickly respond to epidemic prevention after floods
|
Dak Lak - The health sector has established 7 additional rapid response teams to monitor, handle outbreaks, protect the environment and support health care for people after floods.
Causes of sudden joint pain in cold weather
|
When the weather turns cold, joint pain can flare up fiercely. Experts explain 5 causes of this condition.
Ophthalmologist guides parents on how to protect children's eyesight
|
Ophthalmologists share 5 important tips to help parents protect their children's eyesight.
The Ministry of Health fines and forces the destruction of 16 cosmetics of a beauty care company
|
The Department of Drug Administration, Ministry of Health has just decided to administratively sanction and force the destruction of 16 cosmetic products of Phu Thai Health Care and Beauty Joint Stock Company.
Tips for eating longan safely to avoid causing blood sugar to increase rapidly
|
Rambutan is a sweet fruit that contains a lot of sugar and less fiber. Therefore, if you eat a lot at once, blood sugar can increase very quickly, especially for people with diabetes.
The secret to recovering the skin after giving birth for mothers
|
After giving birth, the mother's skin is prone to darkness, melasma and loss of vitality. The golden secrets below will help you quickly regain your smooth, youthful appearance.
The time when 100% of elderly people in Hanoi receive regular health check-ups at least once a year
|
Hanoi City aims to have 100% of the elderly have at least one health check-up at least once a year by 2030, contributing to improving the quality of life.
Benefits of peanuts oil for the brain
|
Peanut oil is not only delicious but also good for the brain, thanks to fats and vitamins that help improve memory and protect brain cells.
Happiness burst out when a 3-year-old boy deaf-mute from birth heard the first sound
|
A 3-year-old boy born deaf in Thanh Hoa heard the sound after the ear snail transplant for the first time, bringing overwhelming happiness to his family.
2 common mistakes that make detoxifying the kidneys counterproductive
|
According to experts from the National Kidney Foundation (USA), improper kidney detoxification can harm the kidneys, even impair kidney function.
Central Highlands General Hospital calls for donating platelets to save critical patients
|
Dak Lak - Faced with a shortage of blood reserves to treat patients, the Central Highlands General Hospital has sent a letter calling on people to donate platelets.
The right and sufficient time to take omega 3 to maximize the benefits
|
To truly promote omega 3's benefits, it is not only necessary to drink it regularly but also need to choose the right time to increase absorption and limit side effects such as reflux and heartburn.
kidney detox is counterproductive because 2 mistakes that everyone thinks are right
|
Many people want to detoxify the kidneys to protect their health but make mistakes, causing pressure and damage to this organ.
Special notes when using herbal tea to lower blood sugar
|
Herbal tea is trusted by many people to help lower blood sugar, but if used incorrectly, it can have the opposite effect, affecting health.
How to distinguish between fungal acne and bacterial acne
|
Mushroom and bacterial acne have similar symptoms but need to be distinguished accurately for proper treatment.
The secret to reducing belly fat quickly and safely with fresh onions
|
Onions are not only a spice but also a natural "weapon" that effectively reduces belly fat and is safe for health.
Golden principle to protect the liver during hot days
|
Hot weather causes the body to lose water and electrolytes, reducing blood flow to the liver, making it difficult for the liver to perform the task of detoxification and nutrient metabolism.
Tips for eating seafood without worrying about increasing uric acid
|
Prioritize eating freshwater fish in moderation to effectively support uric acid.
