Health
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Kidney failure - a warning for young workers
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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.
8 foods richer in protein than chicken breast
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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.
Violations of drugs will be strictly recalled and destroyed
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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.
Risk of recurrent anemia, Can Tho urgently calls for voluntary blood donation
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Can Tho - Can Tho City Hematology and Blood Transfusion Hospital warns of the risk of recurrent anemia due to a sharp decrease in voluntary blood donation sources.
How to make matcha tea to control spikes in blood sugar
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Here is how to make matcha tea to help control blood sugar in diabetics.
Why millet is the Best Food for Reducing Belly Fat
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Millet is always listed as the best foods for weight loss and belly fat loss, why is that?
Exercises to increase muscle strength and endurance in men over 50 years old
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Exercises to increase muscle strength and endurance in men over 50 years old such as push-ups, bridge pose...
3 ways to recognize healthy liver in middle-aged people
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Middle-aged people with healthy liver can recognize it through some characteristics of the body.
Teas that help you sleep easily, effectively treat stress
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If you have difficulty falling asleep or are often stressed, a cup of herbal tea before bed may be an effective solution.
Thyroid disease causes excessive sleepiness during the day
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Excessive daytime sleepiness can be a warning sign of thyroid disorders, affecting energy and health.
" Poor- hometown" vegetables help detoxify the liver, lower blood sugar
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Water spinach is a familiar dish, containing many nutrients that help detoxify the liver and lower blood sugar.
Increase liver detoxification with beetroot
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One of the outstanding effects of beetroot is its ability to enhance liver detoxification function, helping the body eliminate harmful substances effectively.
Black superfood helps detoxify kidneys and liver to purify blood
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Nutrition also plays an important role in protecting health. Here is an easy-to-find black food that helps detoxify the kidneys and liver to purify the blood.
influenza A outbreak discovered at school in Bac Kan
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"Infficiency A has just been discovered at Bac Kan Province Boarding School for Ethnic Minorities.
Digestive problems can indicate fatty liver disease
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Digestive problems can be a warning sign of fatty liver disease, which need to be detected and treated promptly.
Eat this food to lose weight and stabilize blood sugar
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According to Eat This Not That, asparagus is a food that brings many health benefits, including weight loss and helping to stabilize blood sugar.
Caring for people with diabetes with flu, controlling blood sugar
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People with diabetes are susceptible to complications such as high or low blood sugar, so proper care is needed to protect their health and prevent risks.
5 principles for breakfast to reduce visceral fat
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Breakfast is very important if you want to effectively reduce visceral fat and maintain body functions.
Effectively lower blood sugar thanks to specialty fruits
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To effectively lower blood sugar, you can add blackberry to your daily diet.
