Health

How to eat pork skin that is beneficial for people with high blood pressure

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Many people with high blood pressure are often hesitant to eat pork skin because of concerns about cardiovascular effects.

How to eat fruits that do not affect uric acid levels

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Many people with high uric acid levels or gout often wonder if eating fruit increases uric acid in the blood.

Telling housewives how to prepare black beans to help sleep well and be good for memory

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Housewives can add black beans to the family menu to support good sleep and naturally enhance memory.

Staying up all night to save a severe stroke-stricken Russian tourist from the risk of disability

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Khanh Hoa - Russian tourist with severe stroke was intervened by doctors overnight, completely reconnected blood vessels and recovered well.

At least 17 people hospitalized after eating bread in Ho Chi Minh City

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Ho Chi Minh City - 17 people had to go to medical facilities in Lai Thieu ward for treatment after eating bread, local authorities temporarily suspended the related business establishment.

Effects of drinking beetroot juice in the morning

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Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.

Revealing simple ways to improve mental health at home

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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.

Stabilize blood pressure after the holidays with simple habits

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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.

Notes you need to know to successfully and safely reduce belly fat

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Below are some notes to help your belly fat reduction process become more effective.

Vietnamese organ transplantation sets a miracle, opening up hope for survival

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From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.

Does eating spicy food increase uric acid in people with gout?

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Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.

Liver function recovery thanks to 3 familiar food groups

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Regularly supplementing nutrition can support liver function recovery and protection.

Suggesting 4 scientific menus to help control uric acid in the blood

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Building a reasonable diet is an important factor in controlling uric acid in the blood.

Detoxify the liver, reduce uric acid effectively with a fruit that grows on fences

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Not only a rustic drink, bitter melon tea helps detoxify the liver and is being favored by many people thanks to its ability to detoxify the body, reduce uric acid, and stabilize blood pressure.

Tips to detoxify the body after the holidays, help liver and kidneys recover quickly

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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.

5 types of soft drinks that help keep kidneys healthier every day

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Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.

How to gain muscle from white rice

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In essence, white rice is a fast source of carbohydrates, which helps replenish energy and support muscle gain.

How to make steamed fish with ginger and shallots, light aroma for family meals

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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.

Eating soaked garlic properly can help reduce uric acid

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Garlic has long been considered a familiar spice but also contains many beneficial biological active ingredients for people with high uric acid.

4 weight loss principles for people with low blood pressure

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Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.