Health
Reasons to be cautious when consuming protein-rich roasted chickpeas
|
Roasted chickpeas are advertised as rich in protein but can contain acrylamide and harmful additives if consumed regularly.
4 types of potassium-rich nuts help lower blood pressure naturally
|
A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
|
Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
|
Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
|
Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
16-month-old patient turns purple due to methemoglobin in the blood
|
HCMC - A 16-month-old patient was hospitalized in a state of agitation, crying, purple lips, and skin with no signs of dehydration all over the body.
Eating black raspberries regularly helps the body stay healthier every day
|
Eating a little black raspberry every day can help you improve memory, be good for the heart, digestive system and prevent many dangerous diseases such as cancer and diabetes.
Tips for simple but effective ways to prevent skin from getting sunburned in summer
|
The harsh summer sun can easily cause skin to darken and age prematurely. Take out your bags immediately in simple but effective ways to always protect your skin during the hot season.
Benefits of increasing muscle mass
|
Some benefits of increasing muscle mass include increased strength, reduced risk of injury, better blood sugar control...
4 effective ways to reduce magnesium deficiency
|
Magnesium is an essential mineral but is often overlooked in modern diets.
5 extremely simple habits to help U50 women lose weight quickly
|
If you regularly apply the 5 below-the- belt habits, losing weight for U50 women will become easier.
Misunderstandings about the effects of seed oil
|
New research in the US shows that linoleic acid helps reduce inflammation, reducing the risk of diabetes, without having to eliminate it from the daily diet.
Lower high blood pressure thanks to fruits rich in vitamin C
|
Adding guava to your diet appropriately helps lower high blood pressure effectively.
Unexpected habits that make you increase belly fat
|
If you have a lot of belly fat, the following habits may be the culprit.
6 foods to eat on an empty stomach to help control insulin resistance
|
6 simple foods to eat on an empty stomach can improve insulin sensitivity, reduce inflammation and support effective glucose metabolism every day.
Should you do hair with keratin or rebonding
|
Keratin and rebonding are two popular hair beauty methods, with different mechanisms of impact and suitable for each hair type.
4 tips to clean the intestines naturally before going to bed
|
Drink warm water mixed with lemon or apple cider vinegar; Eating lightly with foods rich in soluble fiber... will help the intestines naturally clean.
5 Drinks That Cause Blood Sugar to Rise rapidly
|
Some seemingly harmless drinks can cause blood sugar to spike within just 15-30 minutes of use.
5 healthy, low-glycemic foods that are good for people with diabetes in hot weather
|
People with diabetes should prioritize dishes that provide a lot of water, nutrients, and low blood sugar such as coconut water, fruits, and green vegetables in hot weather.
12 silent foods that increase blood pressure and healthy alternatives
|
Many familiar dishes can be a hidden enemy for people with high blood pressure. Small changes in your daily diet can make a big difference for your heart.
