Health

Doctor warns of harmful effects of oral breathing habits

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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.

Improve fertility by choosing food properly

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A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.

Long-term prescriptions, convenient for patients during holidays and Tet

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Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.

Hepatic detoxification with familiar vegetables that are in season

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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.

People with kidney disease should stay away from this food

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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.

3 signs of high blood fat that often appear at night

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If you often experience 3 signs after sleep, it is very likely that your body is warning of the risk of dyslipidemia.

Khanh Hoa establishes first-time Stroke Department to meet the needs of medical examination and treatment

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Khanh Hoa - Stroke is on the rise, the Provincial General Hospital established a Stroke Department to meet the requirements of medical examination and treatment for patients in the area.

4 unusual warning signs of stroke that are easily overlooked

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When a stroke is about to happen, the body often silently sends warning signals, but many people are subjective or do not realize it, missing the "golden period" of intervention.

Exercise properly, the secret to protecting bones and joints and preventing injury

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Proper exercise helps prevent joint pain, reduce injuries, protect the spine and increase recovery for people with sedentary activities.

3 folk tips to soothe the throat, effectively reduce cough

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Here are 3 folk cough treatment tips that have the effect of soothing the throat and effectively reducing cough.

3 gentle exercises that burn a lot of calories to help lose weight quickly

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To lose weight effectively, exercise is indispensable. Here are 3 simple exercises that help burn a lot of calories, supporting quick weight loss.

Risk of death from sudden cardiac arrest, warning from daily habits

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Sudden cardiac arrest can take a life in just a few minutes, but many people are still indifferent to dangerous habits.

Tea helps cool down and detoxify the liver

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Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.

Causes of blood clots in the brain

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Cerebral thrombosis is the leading cause of stroke, but can be completely prevented if the cause is clearly understood and warning signs are early recognized.

Walking incorrectly makes it difficult to control blood sugar

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Walking after eating helps stabilize blood sugar. But if you go at the wrong time and position, it will be counterproductive, especially for people with prediabetes.

hinhodegistries warn that wearing shoes all day can harm your legs

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Wearing shoes all day is considered a normal habit but has many potential risks to the health of both feet, from swelling to incorrect body posture.

How to use red apples to help restore liver function

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Red apples are considered a medicine to help restore liver function thanks to their rich antioxidant content.

Effective 10 minute morning exercise, increasing energy for people over 50 years old

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Exercising for 10 minutes in the morning helps increase energy for people over 50 years old.

5 things to do in the morning to prevent bloating all day

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Things to do in the morning to prevent bloating throughout the day include eating breakfast, practicing deep breathing...

2 exercises to help stay healthy and slim after age 50

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2 exercises to help you stay healthy and slim after age 50 include squats with a single dumbbell, push-ups.