Health

3 groups of foods silently destroying arteries

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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.

How to process chives into dishes to treat diseases

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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.

Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability

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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.

Nourishing the brain and heart with familiar fruits

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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.

5 ways to help children's brains become sharp

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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.

The secret to getting a good night's sleep with avocados

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Avocado is not only a nutritious food but is also considered a natural "assistant" to help improve sleep quality.

double face washing - the secret to keeping skin healthy in the rainy season

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The rainy season makes the skin confused due to excess oil, dirt and sweat. To overcome this, double face washing is a solution to help deeply cleanse while still retaining the skin's natural moisture.

Neighbor's dog slipped and bit a 19-month-old baby, causing serious injuries

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HUE - While playing, a 19-month-old boy in Hue was seriously injured by a neighbor's dog.

How to eat moon cakes without fear of gaining weight and increasing blood sugar

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Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.

Muscle pull-ups and unexpected benefits of pickle juice

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Drinking pickle juice can quickly reduce muscle cramps and menstrual cramps, thanks to Neurological Reflection and additional minerals.

"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance

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The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.

Vegetables contain a lot of natural collagen, help the skin to be smooth

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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.

3 banana dishes that help detoxify the liver, effectively lose weight

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Eating bananas properly can really be effective in detoxifying the liver and losing weight.

Easy-to-find seeds, help improve health and longevity

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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.

4 things before bed to maintain liver and kidney health

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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.

Good rice for liver and kidney function

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Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.

Maintaining these habits every day helps stabilize blood sugar

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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.

Exercises that men over 40 should maintain to maintain a toned figure

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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...

Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health

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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.

Nghe An Oncology Hospital has a new Director, the People's Doctor

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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.