Health
5 foods that are both cheap and easy to find to support effective blood sugar control
|
Bananas, whole grains, fatty fish rich in vitamins, minerals and healthy fats help control blood sugar effectively.
Teas that can help lower cholesterol and support cardiovascular protection
|
Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.
The effects of gout on the cardiovascular system
|
Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
How to use avocado to help the liver detoxify
|
Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.
Adding confidence to vitiligo patients from the free examination program
|
The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.
3 light evening exercises to help reduce uric acid buildup in joints
|
Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
Types of drinks that help lose weight quickly after Tet
|
After Tet, many people gain weight due to excess eating. Besides adjusting diet and exercise, some suitable drinks can support weight loss.
Fruit groups that diabetics should limit eating
|
Some naturally sugary fruits can cause blood sugar to rise rapidly if eaten regularly or exceed the recommended portion size.
What happens when people with diabetes eat keto
|
The keto diet can support weight loss, short-term hypoglycemia but poses a risk of hypoglycemia, dyslipidemia, and ketoacidosis.
Reasons for eating fish regularly
|
Fish is rich in protein, omega-3 and vitamin D, bringing many benefits to the heart, brain and development.
People with high uric acid need to supplement these nutrients during Tet
|
In addition to controlling purine-rich foods, proper vitamin and mineral supplementation also plays an important role in controlling uric acid levels.
Top things to do right after Tet to restore liver
|
After Tet, the liver must be more active due to alcohol, fatty foods and irregular living habits.
Uric acid spikes rapidly due to wrong Tet eating
|
Uric acid can increase rapidly after Tet days. The consequence is joint pain, the risk of gout outbreaks.
People who should detoxify their liver after Tet to protect their health
|
After Tet, many people tend to overeat, use alcohol and beer regularly, causing the liver to be overloaded.
Notes when eating chicken during Tet
|
While cooking or leaving chicken outside for too long can lead to the development of bacteria, causing serious diseases.
To detoxify the body, you should eat 4 types of vegetables
|
In modern life, as processed foods and environmental pressure increase, the need for body detoxification becomes a common concern.
Accompanying patients in difficult circumstances amidst the line of life and death
|
During the arduous days of treatment at the hospital, many patients and their families received timely and dedicated support from the Social Work Department team.
Signs that liver patients need to see a doctor after Tet parties
|
Drinking a lot of alcohol and beer continuously during Tet can cause serious liver damage, especially for people with underlying liver diseases.
Drink orange juice properly to bring the most benefits to the body
|
Orange juice brings many health benefits but needs to be used in moderation to avoid adverse effects due to high natural sugar content, according to Indiatimes.com.
People with diabetes should stay away from this food during Tet
|
Tet with a rich feast easily makes people with diabetes lose blood sugar control.
