Health

7 reasons why men should eat beef to increase muscle after exercise

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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.

Lactoferrin and a new step forward in resistant nutrition

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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.

Foods rich in vitamin B6 help the body stay healthy in winter

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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.

Tips for eating chicken properly to help sleep better

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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.

Some yoga poses to improve boredom in winter

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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.

Breakfast dishes that help lower uric acid naturally

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A reasonable diet, especially breakfast, can help control uric acid levels effectively.

Lower blood sugar by drinking this refreshing wine

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Red wine contains polyphenols that help control hypoglycemia after meals, improving insulin resistance.

3 types of facial oils that bring outstanding benefits to the skin

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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.

marijuana ball and family tragedy break down

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Hanoi - After more than 10 years of using marijuana, a 30-year-old man had a panic attack, attacking his biological mother with 26 stitches on his body.

4 types of drinks to drink at night that do not increase blood sugar

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According to nutritionists, some drinks can be consumed before bed without causing fluctuations in blood sugar.

Wild folk remedies to help the liver filter out toxins

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Many types of rustic herbs have been scientifically proven to be able to support the liver in eliminating toxins effectively, safely and economically.

Eliminate fatty liver with natural drinks

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Artichoke tea, warm lemon water in the morning... are natural drinks that effectively help eliminate fatty liver.

Early signs of hypoglycemic shock

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People with diabetes shock often have symptoms of hypoglycemia such as sweating a lot, pale skin or redness, rapid heartbeat, and difficulty breathing.

Rescued a 9-year-old boy with a lung contusion and multiple injuries after an accident on the highway

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HCMC - A 9-year-old boy suffered a lung contusion and multiple injuries after a sleeper bus accident on the Vinh Hao - Phan Thiet Expressway.

Suspending a clinic accused of collecting unusually high medical examination fees in Gia Lai

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Gia Lai - After the scandal of being accused of collecting unusually high medical examination and treatment fees, Phuong Dat General Clinic has been suspended from all professional activities.

5 departments join in rescuing a mother with extremely dangerous obstetric complications

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Quang Tri - Doctors at Quang Tri General Hospital coordinated smoothly, successfully rescuing a pregnant woman with extremely dangerous obstetric complications.

Eating pork intestines at a familiar restaurant, a patient nearly lost his life and had to be forced to have a heart attack for emergency care

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On July 9, a 63-year-old man (Hanoi) was hospitalized in critical condition, having cardiac arrest after eating pork offal and pork belly at a familiar restaurant near his home.

5 water exercises to help burn fat

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Water exercises can bring benefits such as fat burning, muscle building, improving cardiovascular health and balancing mental health.

People should absolutely not drink sugarcane juice to quench their thirst in the summer

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Not everyone can drink sugarcane juice, even though this is a national drink.

Surgery to save a rare newborn baby with a brain injury

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The doctor successfully operated on a 2-day-old newborn baby in Quang Tri, a rare and dangerous case.