Health
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Adding weights while walking helps burn more calories but need to be careful
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Adding weights while walking helps increase fat burning efficiency and muscle development. However, it is necessary to choose the right type of dumbbells and hold the correct posture to avoid injury.
4 new points on GPP according to Circular 11/2025/TT-BYT pharmacies need to know
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New updates to regulations on GPP according to Circular 11/2025/TT-BYT pharmacies and pharmacies must implement.
Successfully tying up a severed hand of a Tiktoker in Thai Nguyen
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Thai Nguyen - Due to a previous conflict, the Tiktoker was assaulted and seriously injured by a gang of gangsters.
Khanh Hoa Blood Donation Festival receives more than 150 units of blood
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Khanh Hoa - The authorities have received more than 150 units of blood, contributing to timely supplementation to the blood supply for treatment at hospitals in the area.
Tips for 2 types of nuts rich in vitamin B12 are good for people with high blood fat
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The following nuts are both rich in vitamin B12 and good for people with high blood fat.
Meadow feathers, a seemingly small problem but poses a great risk to the eyes
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Mouth feathers are a condition that is often overlooked but can cause dry eyes, infections and corneal damage if not treated promptly.
How to eat familiar spices to support liver function
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Not only does it have a unique flavor, perilla is also known for its many health benefits, notably the effect of protecting and supporting liver function.
5 snacks that help you rehydrate effectively in hot summer
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If you are dehydrated in the hot summer, you can add these dishes.
Medications that support cirrhosis and effectively reduce urinary tract inflammation
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liver fiber and jaundice can improve thanks to valuable medicinal herbs that help detoxify, cool down and fight inflammation effectively.
Prime Minister directs urgent implementation of the Unfinished Oncology Hospital project in Can Tho
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Can Tho - Regarding the unfinished Can Tho City Oncology Hospital project, Prime Minister Pham Minh Chinh said that the project must be urgently implemented to put it into operation.
4 uses of folk remedies to help nourish the liver and kidneys, increase men's vitality
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Known as a precious medicine in medicine, goji berries not only support liver and kidney support but also help improve vitality and increase resistance when used properly.
Drinking lemon water in the morning is good for blood pressure
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Lemon juice can effectively lower blood pressure, boost your spirit and have many benefits for the body.
4 snacks that help improve liver health, recommended by a gastroenterologist
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Proper nutrition can help prevent liver disease. Gastroenterologist shares 4 snacks that provide clear benefits for the liver.
Eliminate the psychology of hesitation, creating opportunities for children to see a doctor early when expanding their health insurance age
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From July 1, 2025, children under 18 years old will receive health insurance for dialysis and nearsightedness. The new policy helps parents reduce costs and proactively take their children to the doctor.
Summer drinks to prevent liver disease should be drunk regularly
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In the summer, supplementing liver-supporting drinks is a simple way to help the body cool down and prevent liver damage.
