Health
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
rectilineal milk for newborns suspected of causing poisoning is sold in Vietnam
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The formula sold in Vietnam has been warned of the risk of botulinum poisoning after the US recorded dozens of cases in infants.
2 types of beans that are eaten a lot can put a burden on the liver
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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.
Sisters in critical condition due to gas poisoning while burning coal for heating
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Two sisters in Quang Tri were poisoned by gas due to burning coal to warm up while sleeping, and were taken to the emergency room in a coma and critical condition.
Increased risk of chronic diseases due to eating too many fried foods
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Eating too many fried foods increases the risk of chronic diseases such as heart disease, diabetes and obesity.
Unexpected types of rustic leaves that effectively reduce uric acid
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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.
Important changes in the body of men from the age of 30
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In the 30s, the male body begins to experience many silent changes such as metabolism slowing down, muscle loss...
Influenza A increases rapidly in Hanoi, Tamiflu is short of goods and increases prices to 1 million VND/box
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Hanoi The rapid increase of influenza A has caused many people to rush to buy Tami flu, causing a shortage of drugs. Prices at some stores have been pushed up to 1 million VND/box.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
Simple actions can help detoxify the liver quickly
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Maintaining simple habits every day is a decisive factor in helping to detoxify the liver effectively.
The ability to support liver detoxification of beautifully colored vegetables, sold in the market
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Amaranth is rich in antioxidants, supports liver detoxification, improves health and purifies the body effectively.
Scolding others, Can Tho man suspected of having a punctured heart
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Can Tho - The patient's family said that after fighting with another person, he was stabbed with an unknown object, suspected of having a punctured heart.
Get enough protein from a vegetarian diet without additional supplements
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A varied vegetarian diet can provide enough protein without the need for supplements.
What happens to your body when you drink your dietary soft drinks every day?
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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.
How to supplement foods rich in vitamin C to help people with influenza A recover quickly
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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.
Tips for the most effective winter-famous detox supports
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Suggest the most effective winter drinks to help retain heat and detoxify.
