Health

Foods to prioritize after Tet to support toxin elimination

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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.

Does drinking oolong tea every day really bring health benefits

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Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.

Digestion-supporting juice recipes not to be missed

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Below is a natural juice recipe to help support digestion and reduce bloating.

Exercises to help women over 60 prevent falls

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Exercises to help women over 60 prevent falls such as sitting down and then standing up from a chair, standing with one foot to balance.

Notes for groups of people who should not fast or detoxify to lose weight after Tet

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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.

Homemade lip balm helps keep your lips soft and plump

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With just a few simple ingredients in the kitchen, you can make safe, natural and effective lip balm on your own, making your lips soft and attractive all year round.

Officials distort records of nearly 500 cases of kidney stone thanging when the machine was broken in the Central Highlands

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Dak Lak - Officers and staff of the Central Highlands General Hospital have distorted the records in the case of nearly 500 patients undergoing kidney stone surgery.

Does ginger juice really help reduce nausea

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Ginger has long been considered a natural remedy for nausea. But are bottled ginger beer and ginger juice really effective?

3 things in the morning to keep men's kidneys healthy

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Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.

2 officials of the Central Highlands General Hospital were suspended for violations in removing kidney stones

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Dak Lak - Regarding the case of nearly 500 patients undergoing kidney stone surgery while the machine was broken, 2 officials have been suspended from their positions.

How to drink sugarcane juice suitable for people with weight loss

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If you know how to use it properly, sugarcane juice can support weight loss thanks to its ability to provide healthy energy, limiting cravings.

Ripe papaya and the risk of kidney stones

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kidney stones are a condition of the formation of solid crystals in the kidneys due to the deposition of minerals, especially calcium oxalate, uric acid.

Unusual case of nearly 500 kidney stone tonsilled in the Central Highlands when the machine broke down

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Dak Lak - The provincial Department of Health has requested the Central Highlands General Hospital to report the incident of nearly 500 patients undergoing kidney stone surgery while the machines were broken.

2 nutrients that help reduce healthy visceral fat

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To reduce visceral fat, you need to consider adding nutrients to your meals.

Benefits of drinking ripe papaya juice on an empty stomach in the morning

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Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...

Detoxify the liver and kidneys with these 2 vegetables

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Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.

Drinking kombucha regularly can support weight loss, but be careful

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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.

Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well

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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.

Boarding doctor tuition fees in 2025 for schools are over VND932 million/year

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Tuition fees for inpatient programs vary widely between schools. Many qualified candidates still carefully consider the cost in some places of nearly 1 billion VND/year.

3 yoga poses to get a slim waist

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Some yoga poses to help you have a slim waist are boat pose, side plank pose...