Health

Bamboo shoots have many health benefits, but some people should be cautious

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Although nutritious, bamboo shoots need to be used properly to ensure safety for health.

Coffee habits can harm the liver and kidneys

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Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.

Secrets to recovering the body after year-end parties and alcohol

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Overdrinking harms the liver, stomach and sleep, but some medical-based measures can help reduce risks after parties.

Should drink warm or cold milk to be good for the digestive system

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Choosing warm milk or cold milk does not determine nutritional value, but mainly affects the level of comfort and reaction of each person's digestive system.

Doctors recommend after the case of 3 people in Ha Tinh dying suspected of CO poisoning

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Ha Tinh - After 3 people in a family died suspected of CO poisoning while heating with charcoal in a closed room, doctors of the Emergency and Poison Control Department advised.

Don't confuse cognitive decline in the elderly with

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Elderly people are often forgetful, but in reality, it can be an early sign of cognitive decline.

Protein-rich foods to eat at lunch to reduce visceral fat

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Visceral fat is one of the leading risk factors for metabolic diseases such as type 2 diabetes, high blood pressure and cardiovascular disease.

How to apply for sick leave benefits when participating in social insurance

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Employees participating in social insurance will receive sick leave allowances to partially compensate for income when they have to retire from treatment.

Secret to drinking milk to lower uric acid, prevent gout

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Drinking 1-2 glasses of unsweetened milk a day can reduce the risk of gout attacks by increasing uric acid excretion through urine.

Cho Ray puts into use electronic medical records, accelerates digital transformation

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Cho Ray Hospital in Ho Chi Minh City officially deploys the Electronic Medical Profile, making the usage process simple, effective and minimizing errors.

5 great reasons to practice butterfly pose every day

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The butterfly Pose is a simple yoga exercise but brings many health benefits to both the body and the mind, especially suitable for beginners.

The secret to getting a good night's sleep and relaxation with fragrant fruits in the evening

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Good sleep is the desire of many people to restore their health for the next working day.

3 morning tips to effectively increase metabolism and reduce belly fat

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Scientific morning habits with warm water, nutritious breakfasts and smart meal preparation can boost metabolism, support belly fat loss.

Cho Ray Hospital deploys electronic medical records, patients and the health sector benefit

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On September 5, Cho Ray Hospital in Ho Chi Minh City officially deployed the Electronic Medical Record (EMR), an important milestone in the medical digital transformation journey.

5 low-sugar fruits you should eat every day

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Low-sugar fruits help supplement vitamins and minerals while supporting weight control, suitable for a healthy diet.

2 weeks fast weight loss recipe for natural drinks

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With just a simple drink from familiar ingredients, you can support the weight loss process, remove excess fat and purify the body.

Apple cider vinegar should be drunk every day to aid digestion and control weight

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Apple cider vinegar can aid digestion, control weight and blood sugar, but the right dosage and use will help promote the benefits.

Behind the tips to increase the size of a small child

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The problem with the size of a small child has caused many men to spend money on methods to increase their courage. These methods are only temporary.

The golden time to supplement biotin to take care of hair, skin and nails

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Biotin - vitamin B7 helps support hair, skin, nails and metabolism. The time of drinking is not important, but it needs to be maintained regularly for good results.

3 signs that appear at night warning of uric acid spikes

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Here are 3 signs that are common at night, warning of a spike in uric acid levels.