Health
Bone broth and chicken broth: Which choice is suitable for health
|
Bone broth and chicken broth are both nutritious, but differences in ingredients and cooking methods create their own health benefits.
Turmeric coffee, health benefits and things to note
|
Combining turmeric with coffee can bring many health benefits, but not everyone is suitable for this type of drink.
Revealing secrets to processing vegetables that are good for health
|
Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
Oatmeal or eggs, which breakfast is better for fiber and protein
|
Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.
5 ingredients that should absolutely not be added to protein drinks
|
Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.
8 plant-based dishes that contain more protein than eggs
|
More and more people are interested in plant diets, but are concerned about protein deficiency. In fact, some plant-based foods are richer in protein than eggs.
Timely support for mothers giving birth amid floods
|
HUE - Amid heavy rain and rising floodwaters, authorities and people in Loc An commune supported mothers to give birth safely at home.
Cold weather drinking Sophora japonica tea in the morning helps stabilize blood pressure, reduce the risk of vasoconstriction
|
Sophora japonica contains rutin, which helps dilate blood vessels and reduce blood pressure. Drinking warm Sophora japonica tea every morning helps people with high blood pressure stabilize circulation in cold weather.
Eating too much of this meat causes skin to age quickly, collagen decline
|
A diet high in red meat can reduce synthesis and promote collagen degradation, causing skin to age quickly.
Accelerating the completion of the 230 billion VND hospital project in Lao Cai border area
|
Lao Cai - Bat Xat Regional General Hospital worth 230 billion VND is in the final stage, striving to finish before Tet.
The impact of coconut milk on cholesterol levels in the body
|
Coconut milk contains saturated fat, which can affect good and bad cholesterol levels in the body.
Dengue fever at a complicated stage, the number of cases is alarming in the Mekong Delta
|
Mekong Delta - The dengue fever situation is at a complicated stage, but through records, some parents are still subjective in taking their children to the hospital early.
Almonds help lower liver enzymes, fight inflammation and effectively reduce cough
|
Golden Str shortan contains active flavonoids that help cool down, lower liver enzymes, reduce coughs and increase natural resistance.
Tips for using chia seeds to promote rapid weight loss
|
Is chia seed water really a 'secret weapon' to help you lose weight and break down belly fat?
Stabilize blood pressure by eating papaya properly
|
Stable blood pressure will help avoid dangerous complications for the heart, brain and kidneys, helping to improve the quality of life and increase life expectancy.
How to Excrete Uric Acid in Cold Season
|
Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.
Tips for the secret to helping control blood sugar at home
|
The tea combining garlic, cinnamon and lemon is considered a natural drink that supports blood sugar control.
Experts share tips to help you eat less without feeling hungry
|
Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.
Sleepwalking increases the risk of heart attack and affects cardiovascular health
|
Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.
Benefits of taking a warm bath before bed
|
Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.
