Health
Healthy, pressure-free weight loss methods in the new year 2026
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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
3 signs of high blood fat that often appear at night
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If you often experience 3 signs after sleep, it is very likely that your body is warning of the risk of dyslipidemia.
Khanh Hoa establishes first-time Stroke Department to meet the needs of medical examination and treatment
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Khanh Hoa - Stroke is on the rise, the Provincial General Hospital established a Stroke Department to meet the requirements of medical examination and treatment for patients in the area.
4 unusual warning signs of stroke that are easily overlooked
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When a stroke is about to happen, the body often silently sends warning signals, but many people are subjective or do not realize it, missing the "golden period" of intervention.
Exercise properly, the secret to protecting bones and joints and preventing injury
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Proper exercise helps prevent joint pain, reduce injuries, protect the spine and increase recovery for people with sedentary activities.
3 folk tips to soothe the throat, effectively reduce cough
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Here are 3 folk cough treatment tips that have the effect of soothing the throat and effectively reducing cough.
3 gentle exercises that burn a lot of calories to help lose weight quickly
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To lose weight effectively, exercise is indispensable. Here are 3 simple exercises that help burn a lot of calories, supporting quick weight loss.
Risk of death from sudden cardiac arrest, warning from daily habits
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Sudden cardiac arrest can take a life in just a few minutes, but many people are still indifferent to dangerous habits.
Tea helps cool down and detoxify the liver
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Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.
Causes of blood clots in the brain
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Cerebral thrombosis is the leading cause of stroke, but can be completely prevented if the cause is clearly understood and warning signs are early recognized.
Walking incorrectly makes it difficult to control blood sugar
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Walking after eating helps stabilize blood sugar. But if you go at the wrong time and position, it will be counterproductive, especially for people with prediabetes.
hinhodegistries warn that wearing shoes all day can harm your legs
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Wearing shoes all day is considered a normal habit but has many potential risks to the health of both feet, from swelling to incorrect body posture.
How to use red apples to help restore liver function
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Red apples are considered a medicine to help restore liver function thanks to their rich antioxidant content.
Effective 10 minute morning exercise, increasing energy for people over 50 years old
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Exercising for 10 minutes in the morning helps increase energy for people over 50 years old.
5 things to do in the morning to prevent bloating all day
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Things to do in the morning to prevent bloating throughout the day include eating breakfast, practicing deep breathing...
2 exercises to help stay healthy and slim after age 50
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2 exercises to help you stay healthy and slim after age 50 include squats with a single dumbbell, push-ups.
