Health
Nighttime eating habits help control blood sugar better
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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
5 harmful effects of eating too much broccoli
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Broccoli is good for health, but eating too much every day can cause bloating, digestive disorders, affect the thyroid and interact with medication.
The journey to save the life of a 14-year-old girl on the brink of death
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14-year-old girl with lupus has a severe cough of blood and respiratory failure. Thanks to the bold treatment decision of doctors at Bach Mai Hospital, the patient was saved
Clinic in Gia Lai accused of collecting unusually high medical examination fees
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Gia Lai - The Department of Health is investigating the case of P.D General Clinic being accused by people of "ripping off" medical examination and treatment service fees.
spectacular emergency care for suspected electric shock on the roof
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The Emergency Department - Central Hospital for Tropical Diseases has just received and saved the life of a patient with critical stopping circulation suspected to be electrocuted.
Surprised with plant foods richer in omega 3 than fish
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Some plant foods contain higher levels of omega 3 than popular fish rich in omega-3 such as salmon and mackerel.
Timely emergency care for fishermen who suffered a stroke while clinging to the sea of Truong Sa
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Khanh Hoa - A fisherman has just been promptly treated by a doctor on Nam Yet Island (Truong Sa archipelago) after suffering a stroke while fishing at sea.
Friend: Emergency care for a male urologist in Dong Nai
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Dong Nai - Thong Nhat Dong Nai General Hospital has just successfully treated a rare case of a male patient with a fecal cord stuck in the urine.
Hue has 12 cases of streptococcus purple, 1 death
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HUE - Hue City recorded 12 cases of streptococcus purple, of which 1 person died; the health sector urgently controlled and promoted disease prevention.
Tips for a diet that reduces collagen
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Uncontrolled dietary habits can cause a decline in collagen an important protein that maintains skin structure and elasticity.
Clean liver fat naturally with familiar summer drinks
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Some natural drinks, especially popular in the summer, have been shown to help clean up liver fat.
Do these things in the morning to help reduce uric acid
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Starting your day with a glass of coffee lemon juice and gently moving can help control uric acid levels, contributing to effective prevention of gout.
People with high blood pressure should avoid this when eating
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If you have high blood pressure, you need to pay attention to this to improve your health.
30-year-old man stunned by conclusion of end-stage kidney failure
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At 30, thinking he was just slightly stressed, the man unexpectedly felt nauseous and insomnia, which was a sign of end-stage renal failure.
Proposing many regulations to tighten management of functional foods
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The functional food market in Vietnam is growing at a rate of about 15% per year. Along with the rapid development, there are a series of worrying consequences such as poor quality products, false advertising and widespread counterfeiting of origin.
Calf Raising Exercise, Simple But Unsurprisingly Effective Exercise
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Calf raising is a simple exercise but brings many health benefits, increasing lower body performance.
