Health
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Appointment of leaders of the Food Safety Department
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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Protein-rich foods that men over 50 should eat every week
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Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...
Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases
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Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.
The truth about the trend of using tamarind seeds to treat arthritis
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The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.
Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases
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HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.
Vietnam successfully performs simultaneous heart-lyng transplant for the first time
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Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.
Women should avoid 4 coffee drinking habits that cause weight gain
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Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.
2-day-old baby dies after cesarean section at week 37
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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.
Snacks that help reduce belly fat in 1 month
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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.
Easy-to-process foods that help stabilize blood pressure
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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.
Despite a 60-minute cardiac arrest, the patient was still revived
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The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.
Simple daily exercises to help the body become flexible after the age of 45
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Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.
Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver
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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.
Wild tubers help nourish the kidneys, enhance physiology
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Saffron, also known as hairpins, not only nourishes the kidneys but also has the effect of treating weak renal dysfunction, helping men recover their vitality.
Proactive heat resistance helps cool down mothers in the dry season
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Hung Yen - To help cool down mothers during the hot season, the hospital has proactively taken many effective heat-resistant measures.
Reduce belly fat quickly with a simple breakfast menu
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A scientific breakfast with a simple recipe including oatmeal, fresh fruit and nutritious nuts helps reduce belly fat effectively.
