Health
Music can help the brain be clear when getting old
|
Music is not only entertaining but also helps activate the brain, support memory and maintain mental clarity as people age.
Foods to avoid in winter for the elderly
|
In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?
Sleep apnea can promote weight gain and metabolic disorders
|
Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.
Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder
|
Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.
3 seemingly harmless habits that can damage life
|
seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.
Simple exercises to effectively break down back fat
|
Back exercises not only help remove excess fat but also improve shoulder and neck stiffness, while preventing hunchback.
4,000 units of blood support patients in the summer of 2025
|
The 2025 " red drop of gratitude" blood donation program is organized to mobilize blood for emergency care and treatment during the summer.
How to use beetroot to detoxify the liver
|
Among the foods that support liver function, beetroot is highly appreciated for its ability to support natural liver detoxification.
A pair of familiar herbs help detoxify the liver quickly
|
The combination of pennywort and betel leaves is being studied for its ability to cool, cool the liver and detoxify the body strongly.
5 effective tips to supplement water during the monsoon season to prevent dehydration
|
The monsoon season not only brings rain but also poses a risk of silent water shortage. Applying water properly will help you stay healthy.
How to supplement omega-3 for breakfast to reduce blood fat
|
Omega-3 is a group of essential fatty acids that play an important role in protecting cardiovascular health and controlling blood lipids.
3 signs of fatty liver that easily cause anorexia and bloating
|
Fatty liver not only affects metabolic function but also causes many digestive symptoms. Here are early warning signs of overloaded liver.
Lower blood pressure thanks to extremely familiar spices
|
That is, a familiar spice that can help stabilize high blood pressure naturally.
Hung Yen reclaims many batches of cosmetics that violate quality and ingredients
|
Hung Yen - The Department of Health announced the recall of many cosmetic batches violating regulations on quality and ingredients.
Vitamin C deficiency, warning signs and serious health risks
|
Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.
skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets
|
Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.
5 Minute Before bed habits help people over 40 sleep better
|
With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.
3 ways to prepare onions to prevent uric acid spikes
|
Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.
Hue Central Hospital discharges the 50th autologous bone marrow transplant
|
Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for emergency care during storm Wipha
|
Hai Phong - Viet Tiep Friendship Hospital synchronously deploys storm prevention plans, ensuring safe and continuous medical examination and treatment in all situations.
