Health
Eat papaya properly to take advantage of health benefits
|
Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.
2 familiar breakfast dishes with the risk of raising blood sugar and blood fat
|
Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.
Causes of peripheral precocious puberty
|
Premature peripheral puberty can stem from many different causes, depending on gender, hormone secretion organs and related endocrine diseases.
Notes on coffee for people taking blood pressure medication
|
People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.
3 reasons why older people reduce eating white rice to keep blood sugar stable
|
Reducing white rice intake, eating more vegetables and protein can help older people control blood sugar better.
Foods that help gain muscle when losing weight
|
Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.
Differentiate between normal fatigue and exhaustion to manage mental health
|
Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.
Cups that help stabilize blood pressure
|
High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.
RSV virus warning is in season, child hospitalization increases
|
Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.
Number of push-ups in 1 minute to assess fitness
|
The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.
Khanh Hoa sets a goal to drastically reduce tuberculosis and control drug-resistant tuberculosis
|
Khanh Hoa - The locality sets a goal to reduce the incidence and mortality rate, towards sustainable control of the dangerous infectious disease TB.
Coughing and vomiting in young children: Don't rush to think it's from the stomach
|
Many parents are worried when they see their children coughing a lot and then vomiting milk or food just eaten.
Sending samples for testing of death in Phu Quoc for meningococcal meningitis
|
An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.
Using brown rice to support liver detoxification
|
Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.
8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong
|
Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...
5 habits to help you live healthy in old age
|
Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
|
Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Soaked oats overnight and things to avoid when processing
|
Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.
Diabetes, cardiovascular disease... increase the risk of herpes zoster
|
Not only age, many chronic diseases such as cardiovascular disease, diabetes... silently increase the risk of herpes zoster in adults.
3 types of fruits that help fight inflammation and improve health
|
Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.
