Health
Tips to recognize and control weight gain due to water retention in the body
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Dehydration causes weight to fluctuate rapidly, causing weight loss and swelling, but can be improved by adjusting diet and exercise.
If you want to sleep well every night, you should refer to this foot soaking method
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If you have insomnia and do not sleep well, you can refer to the method below.
Cho Ray Hospital provides emergency care for 1,138 cases during the New Year holiday
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During the 4-day New Year holiday of 2026 (from January 1st to 4th), Cho Ray Hospital in Ho Chi Minh City recorded more than 1,100 patients entering the Emergency Department.
Unexpected foods that can increase the risk of kidney stones
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Few people would have thought that some familiar daily foods could increase the risk of kidney stones, silently affecting health if used improperly.
Can using turmeric cause liver damage
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Turmeric is praised for its anti-inflammatory properties, but the use of high-dose turmeric functional foods is raising concerns about the risk of liver damage.
Hanoi records first death due to pig collapse
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Hanoi recorded 7 cases of streptococcus purple, including 1 death. The health sector warns of the risk of bacteria from pigs that can be transmitted to humans.
Few-known liver-shaped stews help improve health and detoxify effectively
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Stews with special ingredients are not only delicious but also help enhance liver function and purify the body effectively.
The golden time to eat oranges is when it is most effective to support uric acid reduction
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Drinking pure orange juice can promote the excretion of uric acid, helping to slightly lower uric acid levels in the blood.
Time for the body to feel the change when starting a high-protein diet
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A diet rich in protein helps lose weight, increase muscle and effectively control hunger. The results are clear and can be seen after just a few weeks of proper application.
Hoping to add doctors specializing in grassroots health after the merger
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Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.
Effective liver detoxification with a simple cup of homemade water
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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.
How to add fruit to your diet for a bright start
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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.
Quitting medicine because they feel healthy, mistakes cause many young people to have stroke, heart failure
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HCMC Many people have been living with high blood pressure for many years without knowing it, until a stroke, myocardial infarction or kidney failure occurs.
The right amount of blueberries to support kidney detoxification is the most effective
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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.
Signs in the legs warn of varicose veins
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Some unusual signs in the legs can warn of the risk of varicose veins.
How to use red apples to help restore liver function
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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.
Emergency liver transplant for two patients at high risk of death
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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.
Foods that help build muscle and reduce fat in 1 month
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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...
Breakfast dishes that are popular but are enemy of the kidneys
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To be in good health, people with kidney disease should pay attention to the following breakfast diet.
Shortage of human resources, health workers find solutions to attract talented people
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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.
