Health
Effects of psychological pressure on menstrual cycle
|
Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.
Starch that helps stabilize blood sugar, good for people with pre-diabetes
|
Resistant starch is a type of starch that is beneficial for metabolic health thanks to its ability to support blood sugar control and improve the gut microbiome.
The importance of weight loss for people with type 2 diabetes
|
Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.
Fruits rich in vitamin C help support reducing blood uric acid
|
High uric acid levels in the blood are a risk factor leading to gout and many other health problems.
Side effects that can occur when using black pepper
|
Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.
Ăn trứng 2 quả mỗi ngày và những lợi ích cho cơ sức khoẻ
|
Thói quen ăn 2 quả trứng mỗi ngày, có thể mang lại những thay đổi tích cực cho cơ thể.
Nipah âm tính trong loạt bệnh phẩm nghi nhiễm từ dơi, phát hiện loại virus mới
|
5 mẫu bệnh phẩm lấy ở dịch họng bệnh nhân, nghi ngờ mắc virus Nipah nhưng sau đó được xác định là âm tính.
Ways to eat sweet potatoes that are counterproductive and do not help lose weight
|
Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.
Bone broth and collagen peptide, how to use it correctly
|
Bone broth and collagen supplements are both rich in amino acids that are beneficial for health. However, each type brings different effects on health.
Secrets to choosing yogurt to help you sleep well every night
|
Prioritizing suitable yogurt before bed can help the body relax and sleep better.
New direction from Hanoi regarding viruses with high mortality rates
|
Hanoi - Vice Chairman of the City People's Committee Vu Thu Ha has just signed and issued an official dispatch on strengthening the supervision of disease prevention and control caused by the Nipah virus in the city.
How to drink tea that is good for older people's bones
|
One of the drinking habits that many recent studies have noted can help support bones is drinking tea regularly.
Short of breath for many days after eating fish, 73-year-old man was rescued in time
|
Can Tho - A 73-year-old man had difficulty breathing for many days after eating fish, doctors discovered a foreign object in his airway and successfully removed it.
Prolonged snoring can seriously affect health
|
Snoring not only causes trouble for those around you but can also reflect sleep breathing disorders, reducing blood oxygen and affecting long-term health.
Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi
|
Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.
The importance of periodic oral hygiene
|
Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.
Cardiovascular disease rejuvenates, many complications before age 40
|
In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.
3 delicious, easy-to-prepare dishes to help hair healthy and beautiful
|
Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.
Notes when drinking herbal tea to support sleep
|
Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.
Fast eating is not only harmful to the stomach but also affects the liver
|
Fast eating habits can silently damage the liver through insulin resistance and digestive disorders.
