Health
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
Rescue a coma suspected of drug poisoning causing sedation
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The Central Endocrinology Hospital has just successfully received and treated a critical case of coma and respiratory failure suspected of opioid poisoning (an enlargement that sedates).
5 simple habits to help control blood pressure without medicine
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High blood pressure is considered a "silent killer", effective blood pressure control if you regularly maintain the following 5 small habits.
Ministry of Health finalizes mandatory deadline for prescribing electronic drugs
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The Ministry of Health has prescribed a mandatory deadline for hospitals to prescribe electronic drugs after many delays in implementation.
The Ministry of Health regulates the removal of medical examination books, issues many new regulations on drug prescriptions
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On the afternoon of July 2, the Ministry of Health provided information on a number of new regulations in prescribing drugs and medical examination books.
Ideal time to exercise to improve sleep quality
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Exercising at the right time of the day can improve sleep quality, especially for people who are often insomnia or do not sleep deeply.
Prescribing medicine for 90 days, reducing the burden on patients, flexible for medical facilities
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HCMC - From July 1, people have started to prescribe drugs from 30 days to a maximum of 90 days. This creates convenience for doctors and people.
Reasons why white iodine salt should not be replaced with other types of salt
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Doctors warn against removing white iodine salt from your diet because it is an essential source of iodine that helps prevent many diseases.
Comparing the effectiveness of two high- and low-calorie burning exercises
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High-calorie burning exercises are quick to do, but gentle exercises are easier to maintain and suitable for all conditions in the journey to improve health.
5kg baby girl born safely, cried loudly
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Cam Khe Medical Center (Phu Tho) successfully performed a cesarean section for a mother with a baby girl weighing up to 5kg.
Instructions on how to make cool plum tea at home to help cool down the summer
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Pime tea with a mildly sweet and sour taste, natural scent from orange and cinnamon peels helps to cool the body, effectively quenching thirst during hot summer days.
How the body changes when you stop eating sugar for 90 days
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Stopping sugar for 90 days can help lose weight, improve skin, increase energy and reduce the risk of disease if done properly and with a scientific plan.
5 unexpected harmful effects of eating too much jackfruit
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Mango is a delicious and nutritious fruit, but eating too much can cause many worrying health problems.
Prevent osteoporosis with this nutritious dish
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One of the dishes that is highly appreciated for helping prevent osteoporosis is salmon cooked with spinach.
Overcoming insomnia in the elderly without taking medication
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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.
5 simple exercises to effectively reduce neck and shoulder pain
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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.
