Health
9 signs of iron deficiency in the body that women easily overlook
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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
How to supplement calcium effectively from milk to improve bone and joint health
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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.
Benefits and notes to know when moisturizing hair with vitamin E
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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Blood pressure can be more stable thanks to these tips for drinking water
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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Da Nang residents change exercise hours when it's cold
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Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.
Survey of the plan to renovate and relocate Can Tho City Police Hospital
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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.
Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists
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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.
Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation
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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.
Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely
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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.
Detoxify the liver quickly with 2 cheap tubers
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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.
Why intermittent exercise is becoming popular for busy people
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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.
How to increase metabolism with just 3 minutes of walking
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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.
Wild plants help lower blood sugar, effectively reduce bone and joint pain
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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.
7 drugs that should never be taken with milk
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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.
Grand weight loss recipe for a week with avocado
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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.
Changes in the body when eating raw garlic on an empty stomach
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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...
7 steps to do before applying makeup to keep your skin radiant all day
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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.
3 types of natural serum for long eyelashes and thick eyebrows
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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.
correct understanding of liver disease to effectively control fatty liver complications
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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.
Lower blood sugar thanks to easy-to-make, delicious dishes
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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.
