Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Benefits of chia seed oil for the skin
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Chia seed oil can help moisturize, soothe and brighten the skin without clogging pores.
Unexpected effects of papaya on the liver
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Papaya is one of the fruits that can naturally detoxify the liver thanks to its rich enzyme and powerful antioxidants.
5 foods and drinks under 50 calories to help reduce menstrual cramps
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FOOD.NDTV page offers 5 foods and drinks under 50 calories to help relieve menstrual cramps.
Weight loss product advertised by DJ Ngan 98 is subject to urgent inspection
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The Food Safety Department (Ministry of Health) requires inspection of the weight loss product advertised by DJ Ngan 98.
COVID-19 returns to the list of epidemics to watch out for during the rainy and stormy season
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In addition to dengue fever and hand, foot and mouth disease, COVID-19 is increasing in many places, the Ministry of Health requires stepping up epidemic prevention and control during the rainy and stormy season.
Anesthetic drugs, pain relievers and support blood pressure effectively
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Moringa, also known as lime, has long been used by Chinese medicine as a natural sedative, pain reliever, blood pressure lowerer and anti-inflammatory.
Does the Candida diet really help balance intestinal Yeast
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In recent years, many people have started to follow the Candida diet in the hope of cleansing the intestines, is this accurate?
3 essential nutrients to help boost immunity when infected with COVID-19
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When infected with COVID-19, vitamin D, vitamin A and zinc supplementation can help boost immunity, support the body to fight the virus and recover faster.
Reduce uric acid and ideal vitamin C dosage to supplement
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Uric acid is a byproduct of purine metabolism - a compound found in many foods such as red meat, seafood and wine.
Benefits of squash for people with high blood pressure
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Squash has high nutritional value, low calorie content, suitable to add to the diet of people with high blood pressure.
Secret to eating fruit without increasing blood sugar for people with diabetes
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One of the common concerns is whether people with diabetes should eat fruit. If so, how to eat it without increasing blood sugar.
4 abdominal exercises to strengthen muscles, protect the body after 40 years old
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Eat This, Not That offers 4 abdominal exercises to help strengthen muscles, protect the body after 40 years old
83% of the sample of the COVID-19 patient's genetic sequencing in Ho Chi Minh City is variety 9:00
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HCMC - 83% of the sample of the genetic sequencing of COVID-19 patients in HCMC is the variety of): 1:00.8.1. This variety has been detected in 22 countries around the world.
Unexpectedly, food affects the brain's intelligence index
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Consuming foods high in sugar, salt or saturated fat can silently impair memory and affect brain function.
Exercise therapy for accompanying diseases of kidney disease
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Exercise can slow down the development of factors leading to kidney disease, improve the effectiveness of accompanying diseases and reduce the burden of kidney disease.
