Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
3 habits that cause serious liver damage
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Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.
Lower blood sugar thanks to cool, nutritious dishes, sold in many markets
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Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.
Proper breathing can immediately reduce stress
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Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.
Root that can increase the risk of kidney stones despite nutrition
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Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.
Fruits that are good for metabolic health
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Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...
Saving a 52-month-old baby with a punctured intestine due to swallowing a battery, magnet and fish bone
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Can Tho - A 52-month-old baby was saved by surgery at Soc Trang Obstetrics and Pediatrics Hospital due to a perforation of the intestines caused by a battery, magnet and fish bone.
Flooding after heavy rain, warning of skin diseases and things people need to pay attention to
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The prolonged heavy rain causing flooding in many localities not only seriously affects daily life but also increases the risk of skin disease outbreaks.
Vegetables to limit for dinner to be good for the liver and kidneys
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Spinach, amaranth... are vegetables that are not suitable for dinner because they are not good for liver and kidney function.
Stem cell transplant saves the life of a child with severe congenital immunodeficiency
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An 18-month-old girl in Hai Phong with severe congenital immunodeficiency has been successfully transplanted with stem cells by the National Children's Hospital.
People with high uric acid should avoid this meat to protect the kidneys
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People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.
The brother who donated the liver to save you and the race to death of doctors
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HCMC - In less than 48 hours, from being alert, the patient fell into a liver coma, the death prognosis was almost certain.
background noise in the house and its silent impact on mental health
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The background noise in the house seems harmless but silently affects mental health every day.
3 morning habits that seem harmless but easily cause high blood pressure
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Some simple actions when waking up, seemingly harmless, can be the cause of sudden high blood pressure.
Neem, a natural secret to helping reduce acne, is safe for the skin
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Neem is considered a "golden herb" in skin care, helping to fight bacteria, reduce inflammation, balance sebum oil and effectively support the treatment of acne and boils.
Warm lemon water helps keep kidneys healthy, reduces the risk of recurrent stones
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
