Health

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Leprosy patients live quietly in Hanoi, happy with each Tet visit

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When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.

Winter vegetables that kidney and thyroid disease patients should not eat

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This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.

Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0

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After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.

Foods and drinks rich in vitamin D to supplement daily

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Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...

5 solutions to help your skin radiant before Valentine's Day

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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.

What happens when people with high blood pressure eat too many sweets during Tet

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Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.

3 ways to cook rice and sticky rice to help prevent blood sugar spikes

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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.

Reasons for bloating from eating vegetables and tubers and how to fix it

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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.

Fruits are a healthy sweet choice for daily desserts

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Using fresh fruit in dessert helps reduce calories, increase nutritional value, support digestion, retain water and control weight.

Melatonin and the role of diet in mental health

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Melatonin not only helps sleep well but also contributes to regulating emotions, reducing stress and supporting the prevention of depression when supplemented properly.

Simple measures to help soothe sudden tooth pain at home

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Sudden tooth pain causes many troubles in daily life, some simple measures can help temporarily reduce pain before going to the dentist.