Health
Benefits of raspberries for people who want to reduce belly fat
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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
4 morning drinks to help boost kidney function
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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.
Quang Ninh studies building a new facility for the Provincial General Hospital
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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.
From just one kiss, infants may face the risk of severe pneumonia
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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.
Food groups that should be restricted from dinner to avoid high cholesterol
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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Two common eating habits that harm the heart
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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Stable blood sugar, better sleep with 3 familiar foods
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Diet not only affects blood sugar levels but also directly affects sleep quality.
People with diabetes should drink this juice to control blood sugar
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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.
8 cancer cases in 3 days, many new patients over 20 years old
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In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
4 habits to do after 5 pm to better control blood sugar
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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Breast cancer tends to rejuvenate, many cases have no obvious symptoms
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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.
8 habits to help women prevent cardiovascular disease
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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
How does regular dragon fruit eating affect the body
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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.
Nutritious nuts that are beneficial for cardiovascular health
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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
