Health

Pointing out foods that increase blood pressure

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Some foods and supplements can increase blood pressure or affect medication.

Urgent warning about suspected fake Getino-B 300mg in Ho Chi Minh City

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On September 5, the Ho Chi Minh City Department of Health issued a warning about Getino-B Tablets 300mg, batch number 664F44 suspected of being fake, requesting pharmaceutical and medical businesses and people to be vigilant.

Postpartum hair loss, don't rush to blame breastfeeding

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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

Time to walk during the day to better control blood pressure

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Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.

Suggested menus rich in potassium that are good for the heart and help muscles become firmer

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A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.

Reduce uric acid with fruits in the summer

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Some summer fruits can help reduce uric acid levels naturally.

The truth about drinking coconut water instead of filtered water

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Coconut water is a natural drink, rich in electrolytes and good for health. But can coconut water be used to completely replace filtered water every day?

How to eat nuts for strong bones

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Strong bones are partly thanks to the nutrients in nuts, but not just eating a lot is good.

Eating mistakes that harm kidney health in people with diabetes

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Below are dietary mistakes that diabetics should avoid to maintain healthy kidney function.

Tips to sleep better in hot weather, high temperatures

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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

Simple but surprisingly effective ways to reduce uric acid at home

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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Reasons why teeth are still dull even when brushed every day

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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.

Instructions on caring for and preventing hand, foot and mouth disease for children when the disease increases

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The number of hand, foot and mouth disease cases in young children is on the rise, doctors recommend that parents need to take care of them properly and maintain hygiene to help children recover quickly.

Foods that silently make fatty liver worse

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For cases of mild fatty liver disease, changing diet and exercising regularly are important ways to control the disease.

Without these substances, many people suffer from insomnia without knowing it

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If the body lacks some important nutrients, essential minerals, it can also cause you to lose sleep.