Health
Post-40 habits slow down metabolism
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After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
More than 160 children receive free examination and surgery for cleft lip and palate defects
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More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.
Warning about children getting closer after summer vacation
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Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.
People with diabetes need to avoid these things in their diet
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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
Natural kidney tonifying with fragrant fruits
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Jackfruit not only stands out with its aroma but also contains many micronutrients that contribute to supporting natural kidney nourishment.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Uric acid is quickly eliminated after Tet with some drinks
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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
Quick breakfast menu, helps stabilize blood sugar after Tet
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Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.
3 evening habits to help limit stomach reflux
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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
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Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
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With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly
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Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.
Humid weather makes sinusitis and allergic rhinitis easily recur
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Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.
Simple morning habits to help lower uric acid after Tet
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After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
