Health
How to use pomegranate juice for heart health
|
Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
The truth about weight loss running that many people ignore
|
Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.
Reasons why lemon juice supports liver function and how to use it correctly
|
Lemon water has long been chosen by many people as a drink that is beneficial for liver function.
Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease
|
Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.
Foods that help support blood pressure control after age 50
|
Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.
63 people in An Giang suspected of poisoning after eating cake
|
An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.
Eating healthily, why uric acid still increases
|
According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.
How to control belly fat after 40
|
Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
|
Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
Eating properly helps keep the liver healthy and the stomach less sick every day
|
Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.
Long-lived people often maintain these 4 things
|
Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
5 silent habits that squeeze out the kidneys that many people still have
|
Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Healthy guts when eating sweet potatoes properly
|
Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.
Notes when walking quickly to support blood sugar control, good for muscles
|
Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Ho Chi Minh City strengthens food safety inspection during hot weather
|
Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.
Revealing 3 principles for taking a nap to help you protect your health
|
Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
|
Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Patient with facial necrosis after traffic accident successfully gets skin graft
|
People's Hospital 115 HCMC has just successfully performed skin grafting surgery for a 23-year-old female patient with facial skin necrosis after a traffic accident.
A fruit that is not sweet but silently causes blood sugar to rise rapidly
|
There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.
Foods that help reduce inflammation and support kidney protection
|
A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.
