Health
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
5 drinks to help boost collagen and slow down skin aging
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Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.
How to detoxify the liver with vegetables that are in season
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Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
More than 5,500 cases of dengue fever in Khanh Hoa, warning of the risk of overlapping epidemics
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Khanh Hoa - Since the beginning of the year, the whole province has recorded more than 5,540 cases of dengue fever, nearly 1,600 cases of hand, foot and mouth disease.
Wearing bright red shirts, many hospitals across the country are bustling to celebrate National Day 2.9
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The atmosphere of National Day 2.9 is everywhere as the bright red color covers every corner of the space.
6 simple tips to prevent split ends
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Split ends of hair not only cause loss of aesthetics but are also signs of damaged hair. The following simple care tips will help hair become stronger and smoother.
The Mediterranean diet combined with exercise helps reduce the risk of type 2 diabetes by 31%
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A six-year study by Harvard shows that a Mediterranean diet combined with regular exercise can reduce the risk of type 2 diabetes by up to 31%.
To get a good night's sleep, you can eat this somewhat difficult vegetable
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One of the outstanding benefits of lettuce and fish that few people know is its ability to support sleep thanks to many natural biological mechanisms in its ingredients.
Unexpected effects of multi-water fruits to help increase muscle mass
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Watermelon can help support muscle growth, especially for those who practice physical exercise or are very active.
Young man in Ho Chi Minh City has severed hand while playing with a kite and is in stable health
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HCMC - On the evening of August 29, Cho Ray Hospital continued to announce that it had received a case of severe injuries due to a rare accident while releasing a kite.
Signs of calcium deficiency are easily overlooked in daily life
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If left seriously, calcium deficiency can cause muscle spasms, low blood pressure...
Da Nang Hospital saves the life of a patient electrocuted, stopping circulation for more than 30 minutes
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The young patient suffered an electrocution and cardiac arrest for more than 30 minutes, and was given timely emergency care by doctors at Da Nang Hospital, and fully recovered after nearly 3 weeks of treatment.
Baby in Quang Tri born with 6 umbilical cord loops around neck
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The 2.7 kg baby was born in Quang Tri on the afternoon of August 29 with 6 rare umbilical cord loops around his neck.
Important nutrients after the age of 60 to keep the body healthy
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Important nutrients after the age of 60 to keep the body healthy such as vitamin D, vitamin B12...
Changing the long-term illness regimen, 282 diseases are on the list of long-term treatment
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Employees participating in social insurance who suffer from certain diseases need to be treated for a long time and are entitled to sick leave according to the provisions of law.
Establishment of Tu Du Hospital 2, with a scale of 300 beds
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Ho Chi Minh City - Tu Du Hospital, Facility 2, will be built on the foundation of Can Gio Medical Center, with a scale of 300 beds.
The number of squats helps the body become toned and healthy after 40 years old
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After age 40, squats not only help tone your legs but are also the key to maintaining strength, burning fat and maintaining a balanced figure.
Young man in Ho Chi Minh City has severed his hand due to a kitten rope
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HCMC - A young man in Tan Vinh Loc had his right hand severed due to a kitchback rope. The police are investigating to clarify.
