Health
Signs of separation between stress and burnout at work
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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Air pollution and how to protect your skin every day
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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
What to eat on days of air pollution and dryness?
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During dry and polluted days, it is extremely important to protect your health with proper nutrition.
How to add mulberries to your diet to improve kidney health
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If you know how to eat mulberries, your kidney health will improve significantly.
Simple evening habits help control blood sugar
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Walking is a simple habit in the evening that helps control blood sugar.
Hue has 12 cases of streptococcus purple, 1 death
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HUE - Hue City recorded 12 cases of streptococcus purple, of which 1 person died; the health sector urgently controlled and promoted disease prevention.
Tips for a diet that reduces collagen
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Uncontrolled dietary habits can cause a decline in collagen an important protein that maintains skin structure and elasticity.
Clean liver fat naturally with familiar summer drinks
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Some natural drinks, especially popular in the summer, have been shown to help clean up liver fat.
Do these things in the morning to help reduce uric acid
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Starting your day with a glass of coffee lemon juice and gently moving can help control uric acid levels, contributing to effective prevention of gout.
People with high blood pressure should avoid this when eating
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If you have high blood pressure, you need to pay attention to this to improve your health.
30-year-old man stunned by conclusion of end-stage kidney failure
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At 30, thinking he was just slightly stressed, the man unexpectedly felt nauseous and insomnia, which was a sign of end-stage renal failure.
Proposing many regulations to tighten management of functional foods
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The functional food market in Vietnam is growing at a rate of about 15% per year. Along with the rapid development, there are a series of worrying consequences such as poor quality products, false advertising and widespread counterfeiting of origin.
Calf Raising Exercise, Simple But Unsurprisingly Effective Exercise
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Calf raising is a simple exercise but brings many health benefits, increasing lower body performance.
4 common habits that cause liver damage that many people suffer from
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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.
Dried shampoo, convenient or potentially dangerous for hair and scalp
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Dried shampoo helps clean hair quickly without water, but if overused, it can cause dandruff, hair loss and scalp damage.
6 bad habits when drinking water that harm the kidneys
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Drinking too much or too little water can affect your kidneys and cardiovascular system. We should drink water at the right time and in the right amount to protect our health.
Drinks that help reduce bloating, control blood sugar and support weight loss
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Drinking cloves water properly can help improve digestion, reduce arthritis, support blood sugar control and promote weight loss naturally.
6 factors that may be related to the formation of kidney stones
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kidney stones cause great harm to the body. Therefore, it is necessary to detect the cause of kidney stones as soon as possible and prevent them.
Should people with high blood pressure eat papaya in the morning?
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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
