Health

Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies

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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.

6 types of kidney-healthy foods you may not know

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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.

3 effective tips to treat heel cracks in winter

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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.

PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance

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Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.

How to eat cold rice that is good for blood sugar can help lose weight

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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.

4 silent symptoms that show parasites attacking the body causing anemia

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Parasites can silently invade and harm the body. Here are some signs that should not be ignored.

Secret to properly cleaning and supplementing nutrition for children in hot summer

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Pediatrics have shared how to maintain physical hygiene and supplement reasonable nutrition to increase children's resistance in hot summer.

The effect of zucchini in weight control

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Zucchini has many health benefits thanks to its rich antioxidant content, micronutrients and weight control support.

Morning habits that harm the liver and kidneys, reduce life expectancy by as much as drinking alcohol

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A familiar act after waking up can seriously affect the liver, kidneys and overall health if maintained for a long time.

Hai Phong invests more than 390 billion VND in projects to improve people's health

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Hai Phong - The city prioritizes budget investment and has mechanisms and policies to mobilize resources to protect, care for and improve people's health.

How to use aloe vera leaves to help reduce fatty liver

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Aloe vera leaves are used in traditional medicine and have been widely studied for their ability to help reduce metabolic diseases, including fatty liver.

Hot liver, itchy taste, try 3 hot dishes with fish lettuce

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Here is a simple way to prepare lettuce and fish combined with herbs and eggs, suitable for days when the body is hot liver, has acne, or is uncomfortable.

Long-term treatment for chronic diseases is still a concern

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The mechanism for long-term drug supply for chronic diseases is expected to reduce inconvenience and limit hospital overload. Are there any concerns?

Can Tho warns of the risk of blood shortage for the Mekong Delta region

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Can Tho - Faced with the risk of anemia, the Hematology - Blood Transfusion Hospital of Can Tho City urgently calls on people to donate blood voluntarily.

Dishes that nourish blood and support kidneys protect good health

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Using smart, right foods will help nourish the kidneys and nourish blood effectively.

3 simple breakfast dishes to help digestion be healthy, belly be light all day

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If you choose the right breakfast dish, you can support the digestive system to function effectively, reduce bloating and indigestion.

3 effective anti-aging habits for women aged 50

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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.

Kidney failure - a warning for young workers

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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.

8 foods richer in protein than chicken breast

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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.

Violations of drugs will be strictly recalled and destroyed

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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.