Health

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

Is blood sugar better controlled by bananas or sweet potatoes?

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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.

How to use lemon to remove plaque from teeth

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Lemon has long been known as a natural ingredient that helps clean and deodorize.

How to eat nuts for good health

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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.

Does drinking lemon juice help lose weight

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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.

Benefits of hot water soaking for people with high blood pressure

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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.

The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed

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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.

3 groups of foods silently destroying arteries

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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.

How to process chives into dishes to treat diseases

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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.

Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability

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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.

Nourishing the brain and heart with familiar fruits

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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.

5 ways to help children's brains become sharp

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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.

3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid

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Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.

3 types of white starch that people with diabetes and high blood pressure should limit

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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.

Drinking alcohol for a long time during Tet, cirrhosis patient had to be hospitalized for emergency because of vomiting 1 liter of blood

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Recently, a male patient in Hai Phong was hospitalized in a state of massive gastrointestinal bleeding, severe hemorrhagic shock on a background of cirrhosis due to prolonged alcoholism.

6 vitamins and minerals to help balance female hormones

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Supplementing with enough vitamins, protein and healthy fats supports the brain axis, pituitary gland, and ovaries to function stably.