Health
Foods to eat less after 50
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turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
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Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten
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With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.
High liver enzymes for this delicious dish
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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.
Rapid liver detoxification by drinking fresh vegetable juice: true and false
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Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.
Proposal to increase fines for using e-cigarettes
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Faced with the reality of young people increasingly abusing new generation cigarette products, the Ministry of Health proposed to increase the penalty level, while tightening the responsibility of individuals and organizations managing public places, in order to prevent the risk of spreading in the community.
Unexpected effects of green tea on skin and overall health
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Green tea has many health benefits, including the effect of helping the skin to be bright and radiant from within.
improved kidneys thanks to familiar summer fruits
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Cantaloupe is a popular summer fruit, highly appreciated by many studies for its diuretic and anti-inflammatory properties, and kidney support.
Cases where you should not take cold showers
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Although cold showers are beneficial for health, for some people, this habit can be dangerous and worsen serious underlying diseases.
Weighted plank helps burn fat effectively, tone abdominal muscles
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Increasing core strength and fat burning effectively is no longer a problem if you know how to incorporate weights into plank exercises into your workout routine.
Strictly handle establishments producing and trading traditional medicine that advertise false information
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The Ministry of Health requires strict handling of establishments producing and trading traditional medicine that propagate the product's false function.
Tips to combine pink tea to help sedate and strengthen the kidneys
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Hong tea is not only easy to drink but also brings many health benefits when combined with ingredients such as ginger, cinnamon, jujube or goji berries - helping to relieve and strengthen the kidneys.
3 habits to help prevent kidney stones
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In addition to drinking plenty of water, we can also maintain some habits to prevent kidney stones.
effectively burn belly fat in 1 month with just 3 simple habits
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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
The secret to natural liver detoxification thanks to some morning habits
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Just a slight change in your morning routine can help your liver detoxify better, reducing the risk of fatty liver and high liver enzymes.
3 folk remedies to support effective and safe treatment of insomnia at home
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If you are often alone at night and have difficulty falling asleep, the following 3 herbal remedies can help improve insomnia naturally.
5 golden habits to help U50 women lose weight effectively, without fatigue
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Women over 50 can still lose weight healthily if they maintain the following 5 scientific habits - both supporting fat burning and improving overall health.
3 familiar vegetables that help lower liver enzymes quickly
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Many popular vegetables such as artichokes, pennywort, and kale have been shown to help support liver enzymes effectively.
The livestream fighting spirit disappears after a large-scale inspection
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In the period of 2022 - 2023, TikTok and Facebook are launching livestream sales, but currently the "one-stop chicken fights" are few, and livestream sales have also decreased.
Detoxify the liver naturally with familiar summer fruits
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Watermelon - a popular fruit in the summer is noticed by scientists for its cooling, diuretic and natural support for liver detoxification.
