Health

4 exercises to help rejuvenate skin, support natural anti-aging

|

Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.

After age 35, which fruits should be prioritized to support collagen production

|

From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

|

The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

|

Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

|

Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Time to drink lemon salt water to help lose weight and fight boredom during Tet

|

Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.

Watching fireworks all night, medical forces are in the highest readiness

|

On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.

Mental stress can harm cardiovascular health and the digestive system

|

Prolonged mental stress can disrupt digestion, increase cardiovascular burden, and impair the body's recovery ability.

4 successful organ transplants before the New Year

|

Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed 4 organ transplants, bringing life to end-stage organ failure patients before the New Year.

Severe dizziness after one turn: Common but easily confused pathology

|

Severe dizziness when turning seems simple but can make the patient unable to walk.

Khanh Hoa doctors and nurses are on duty 24/24h during Tet, ready to receive blood to save people

|

Khanh Hoa - A team of doctors and nurses on duty 24/24h, ready to receive voluntary blood donation, ensuring blood supply for emergency and treatment of patients during Tet.

Change living habits during Tet, how to sleep well

|

To ensure a good night's sleep during Tet, it is necessary to combine adjusting the hours, eating regularly, limiting stimulants and creating a suitable sleeping environment.

Notes when drinking ginger tea on an empty stomach

|

Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.

White-shirted soldiers" put aside the joy of Tet to save many lives

|

While everyone is looking towards the family reunion home, at Viet Duc Friendship Hospital, the pace of work is still as bustling as if there has never been a Tet holiday.

Year-end stroke prevention measures

|

The end of the year easily increases the risk of stroke, so it is necessary to proactively apply preventive measures.

Mental health in children and things parents need to pay attention to during Tet

|

Tet holiday brings joy of reunion but also hides many psychological health disturbances in children, parents should help their children maintain emotional balance and rhythm of life.

6 ornamental plants displayed for Tet attract luck and purify health

|

Decorating ornamental plants for Tet not only beautifies the house but also contributes to purifying the air and nourishing health.

Does eating many small meals really help with weight loss

|

Subdividing meals does not increase metabolism as many people have believed for a long time.

Does taking anti-alcoholic medicine before drinking help protect the liver

|

Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.

Eating eggs daily will make the body change unexpectedly

|

Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?