Health
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Comparison of nutrients in egg yolks and egg whites
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Many people often wonder whether egg, yolk or whites are better for their health?
Dried fruits can increase blood sugar if eaten incorrectly
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Dried fruits contain higher sugar concentrates, which can easily cause blood sugar to spike if eaten uncontrollably.
Vegetables rich in vitamin C are twice as rich as oranges, helping to effectively reduce high uric acid
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bell peppers are a vegetable rich in vitamin C, which helps control uric acid levels in gout patients.
Lang Son Medical Center is isolated, nearly 300 patients are stranded waiting for relief
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Lang Son - Nearly 300 patients at the Huu Lung Regional Medical Center need relief after this unit was isolated due to floods.
The secret to gold to help absorb all nutrients from walnuts is good for people with diabetes
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Walnuts are a type of nut rich in omega-3, fiber and antioxidants, which help stabilize blood sugar for people with diabetes.
A familiar vegetable that can help purify the body and effectively reduce belly fat
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Celery is a rustic vegetable, highly appreciated by nutritionists for its effective body detoxification ability.
Tips for the golden principle of choosing vegetables for people with liver disease
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People with liver disease do not need to completely abstain from vegetables, but choosing and processing them properly will help reduce the burden on the liver.
Cleanse your liver with a nutritious lunch
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Choosing a lunch to help cleanse the liver, supplement antioxidants and support detoxification is essential for long-term health.
Simple solutions for dry eyes in the wet rainy season
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Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.
Hepatitis A is prone to outbreak during the rainy season and effective prevention
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The rainy and stormy season causes water sources to be polluted, causing digestive diseases including hepatitis A.
How to effectively reduce uric acid with okra
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Okra is considered a food that effectively supports uric acid reduction thanks to its rich mucus, fiber and antioxidants such as flavonoids and polyphenols.
Unexpected benefits of eating Israeli bread every day
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Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.
Rice water, natural hair beauty tips that few people know
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Using rice water in hair care helps increase strength, reduce breakage, hydrate the scalp and stimulate hair growth, a natural solution at home.
Tea that helps promote uric acid excretion
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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.
The secret to drinking green bean water every day to help detoxify the liver and cool down
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Not only a refreshing drink, green bean water is also a cooling drug that effectively detoxifies the liver and thermores the body.
