Health

Foods that help replenish water and support effective blood sugar control

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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.

5 types of vegetables that people with fatty liver should add to their menu

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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Electrol-rich foods help reduce the risk of muscle cramps

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Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.

70-year-old man has widespread genital warts due to self-medicating with topical medicine

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Elderly people who arbitrarily use topical medication can cause genital warts to spread, making the disease difficult to treat.

Eat oats properly to be good for heart and blood sugar

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Oatmeal is a nutritious food, but the processing and combination of ingredients will determine the level of absorption and health benefits you receive.

Meningitis meningococcal vaccination increases by 30% in Can Tho

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Can Tho - Doctors recommend that people raise awareness of preventing meningococcal meningitis by traditional methods and vaccines, avoiding psychological panic.

Familiar fruit with both seeds and flesh good for blood sugar

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The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.

Simple ways to make delicious banana ice cream at home, cool down in the summer

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You will easily have a glass of summer cooling banana ice cream with the quick and simple recipe below.

Familiar teas to help people with diabetes control blood sugar

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Diet has a significant impact on blood sugar levels in people with diabetes, here are some types of tea that you can use.

Pub in Dak Lak violates food safety after 3 people hospitalized

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Dak Lak - Regarding the case of 3 patients being hospitalized after eating bitter beef ribs with eggplant, a restaurant selling food violated food safety regulations.

Why liver patients should abstain from oil and fat

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Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.

Eating cabbage properly helps people with diabetes control blood sugar effectively

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Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.

If you want to increase your lifespan, you should limit drinking these things

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Not only eating, but what you drink every day also directly affects longevity.

Banh mi - a familiar dish, a new worry

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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.

Medical examination and free medicine distribution for people in Tuyen Quang border commune

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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.

Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe

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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.