Health
Don't ignore these vegetables if you want a clean liver with few diseases
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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.
Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed
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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.
Protect your liver daily by supplementing with familiar foods
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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.
How to drink tea and coffee reduces the risk of stroke by more than 30%
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Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.
Errors in prescribing and dispensing medicine: Can be fined up to 30 million VND
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Errors in prescribing, dispensing and monitoring drug use at medical facilities can cause practitioners to be fined up to 30 million VND, or even have their certificates revoked.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well
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By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
Reasons why walking after meals prevents blood sugar spikes
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Walking after meals prevents blood sugar spikes, while improving mood and cardiovascular health.
Warm drinks help detoxify, enhance natural liver and kidney function
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Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
The Ministry of Health responds to major changes in health stations after the merger
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After many localities implemented the merger, the Ministry of Health has issued specific instructions on the organization, functions and tasks of health stations.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
4 notes when doing weight training to help protect knee joints, increase muscle
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Weightlifting is an effective method to increase muscle mass, improve strength and support energy metabolism.
Early detection to prevent collapse due to lung cancer
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Every year, the number of lung cancer cases in Vietnam increases, but if detected early, the patient can live many more years and control their health well.
Free eye examination for 200 elderly people in Hai Phong
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Hai Phong Display LG Vietnam Hai Phong Company Limited has coordinated with the City Eye Hospital to provide free eye examination and treatment for 200 elderly people.
Doctor Explains Why Eating Sweet Potatoes Regularly Supports Longevity
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Sweet potatoes are considered a good food for the heart, digestion and energy metabolism, eating them regularly helps prolong life.
Unusual signs on the skin that may be related to high blood pressure
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High blood pressure can affect skin health, if you see unusual signs behind you, you should be vigilant.
5 types of beans rich in protein, suitable for people with diabetes
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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
