Health

Eating watermelon at the right time helps to lose weight effectively

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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

A dog suspected of being rabid bites many people in Lam Dong

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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.

Type of leaf for boiling water to drink to help support cooling the liver

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Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.

Changes to regulations on licensing medical examination and treatment from July 1st

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From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.

Summer smoothies and mistakes that easily increase blood sugar

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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.

People who should absolutely not drink lemon juice even a little

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Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Revealing delicious dishes that help lose weight from grapefruit

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Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.

Hai Phong strengthens out-of-hospital emergency capacity

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15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.

The harmful effects of energy drinks on cardiovascular health

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Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.

5 vitamins to keep skin healthy and radiant

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Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.

4 ways to protect asthma patients in the pollution season

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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

Japanese walking tips to increase endurance and prolong life

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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.

How to turn familiar green tea into an effective anti-inflammatory drink

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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Saving the necrotic foot of a diabetic

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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.