Health
How to eat during Tet to help dialysis patients avoid complications?
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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
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The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
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Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
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Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
6 types of fish that help increase vitamin D naturally
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Fatty fish such as salmon, mackerel, herring or sardines are not only rich in flavor but are also a rich source of vitamin D, which supports calcium absorption.
3 surprising foods that help lower blood pressure naturally
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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Vietnam has a new generation vaccine to prevent 4 diseases of measles,olds, rubella, chickenpox at the same time
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The new generation vaccine to prevent 4 diseases of measles, positive conditions, rubella and chickenpox (MMRV) has been deployed at nearly 240 vaccination centers of VNVC nationwide since September 18.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
People who should not eat persimmons
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Persimmons are a familiar fruit in the fall, rich in fiber, vitamins A, C and antioxidants.
Reviewing patients affected in the case of nearly 500 cases of kidney stone at fault in the Central Highlands
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Dak Lak - The authorities are reviewing cases of patients whose patients have incorrect kidney stone surgery records at the Central Highlands General Hospital.
5 benefits of tea tree oil for skin and hair
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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.
How to walk to strengthen bones after the age of 45
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Walking helps strengthen bones after the age of 45 such as walking quickly, walking uphill and uphill...
There are signs of insurance fraud in the case of nearly 500 cases of kidney stone thanging when the machine broke down in the Central Highlands
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Dak Lak - Officials distorted records of cases of kidney stone surgery for hundreds of patients with signs of insurance fraud.
Increase liver and kidney function with familiar snacks
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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.
Homemade lip balm helps keep your lips soft and plump
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With just a few simple ingredients in the kitchen, you can make safe, natural and effective lip balm on your own, making your lips soft and attractive all year round.
Officials distort records of nearly 500 cases of kidney stone thanging when the machine was broken in the Central Highlands
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Dak Lak - Officers and staff of the Central Highlands General Hospital have distorted the records in the case of nearly 500 patients undergoing kidney stone surgery.
