Health

Maintain 4 morning habits to help kidneys healthy, body light

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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.

3 tips to help sleep well in hot weather

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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.

Food safety management model in Ho Chi Minh City is necessary

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Mr. Nguyen Manh Cuong - Vice Chairman of Ho Chi Minh City People's Committee - affirmed that the Food Safety Board before and now the Ho Chi Minh City Department of Food Safety is a very necessary model.

How long does collagen stay in the body after supplementation

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Collagen plays an important role in skin and bones, but the duration of existence in the body depends on many factors.

Note that drinking carrot juice is good for health

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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

A familiar vegetable rich in vitamin C, especially good for postpartum women

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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.

3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter

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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.

Effective melasma mask recipe from nature

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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.

Homemade shampoo recipe to effectively reduce hair loss

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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.

162 cosmetic products of Mailisa Aesthetic Institute were discovered to be urgently inspected

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The Ministry of Health requested the urgent testing and review of more than 162 cosmetic products of Mailisa Aesthetic Institute.

Unexpected effects of sweet potato peels you should not ignore

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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.

Prof. Dr. Nguyen Huu Sau pioneers in researching the application of AI in disease diagnosis

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With a data warehouse of tens of thousands of photos and an accuracy of over 85%, AI dermatological diagnostic technology is expected to support lower-level doctors, improve the effectiveness of medical examination and treatment and reduce the burden on the central level.

3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure

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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.

Mailisa beauty salon in Nghe An temporarily suspends services after police check

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Nghe An - Mailisa 132 Nguyen Van Cu Aesthetic Institute, Truong Vinh Ward, Nghe An Province temporarily suspends services to serve the inspection of the authorities.

Foods that help you gain weight healthily in just one week

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Healthy weight gain in a week can be achieved thanks to the choice of nutritious foods and a reasonable diet.

There have been 3 deaths from seasonal flu

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The seasonal flu circulates all year round and increases sharply at the time of changing seasons. From the beginning of 2025 to now, the whole country has recorded more than 132,000 cases and 3 deaths.

How to deal with high blood pressure due to incorrect use of ginseng

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If after taking ginseng, blood pressure suddenly spikes higher than normal, the patient needs to take the following steps.

The ability of garlic to help treat influenza A

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Garlic is known to support immune boosting and flu prevention.