Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
|
After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
|
Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
|
Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
|
The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
|
Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
A vegetable that nourishes the liver and detoxifies that few people expect
|
One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.
Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful
|
Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.
Confused with hemorrhoids, many patients with severe complications require endoscopic intervention
|
HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.
3 tips to reduce headaches naturally with herbs
|
Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.
How to eat chia seeds for good kidney function
|
Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.
Reasons why citrus fruits are good for blood pressure
|
citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.
Good sleep is achieved by adding cheap vegetables
|
Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.
4 types of eating that are considered low but cause more fat accumulation
|
Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.
4 types of fruit that help detoxify the liver effectively
|
Adding these familiar fruits to your daily diet can help keep your liver healthy and function better.
Sleeping habits that can harm the liver
|
Many seemingly harmless habits during sleep are silently eroding liver health every day.
Worry about thin hair when women face external and psychological pressure
|
Hair loss and thin hair not only make women lose confidence in their appearance, but also create psychological pressure, especially in today's busy urban life.
Dengue fever is complicated, Can Tho urgently responds
|
Dengue fever in Can Tho city is warned to continue to develop complicatedly, parents should not take care of their children at home if they see unusual signs in their children.
3 silent warning signs of high cholesterol that you can easily ignore
|
High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.
Baby girl born from an egg stored for more than 10 years
|
A baby girl weighing 3.3 kg was born at the Central Obstetrics and Gynecology Hospital from an egg that had been held for 11 years.
Utkatasana yoga pose helps keep the body healthy and the spirit clear
|
Utkatasana yoga pose helps increase strength, improve balance, tone muscles and improve overall mental health for the body.
