Health
Foods to eat and avoid to control runny nose when you have a cold
|
Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.
3 dishes with apricot leaves that help improve digestion should be tried
|
It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.
The secret to keeping your brain forever from your own body
|
People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.
Breakfast eggs help reduce visceral fat, control blood sugar
|
Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
5 reasons to eat ripe papaya for breakfast
|
Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.
Tips for 2 healthy habits that effectively lower blood sugar
|
Practice living habits to effectively control when blood sugar levels increase.
Reasons why Binh Duong considers terminating the operation of 19 regional general clinics
|
Binh Duong - The province is considering implementing the plan to end the operation of 19 regional general clinics.
Hot summer, dermatologists show how to prevent skin from sunburn and darkness
|
Hot summer heat not only makes the body tired but is also a big "enemy" of the skin, easily causing sunburn, darkening and premature aging.
Allergic to paracetamol, male patient has a completely red rash, damaging sensitive areas
|
Doctors recommend that people be cautious when arbitrarily using drugs, especially non-prescription drugs.
Benefits of matcha in supporting weight loss, increasing metabolism
|
Matcha is the flour of green tea leaves, which can help support weight loss, support weight loss, and increase metabolism.
The link between gout and kidney disease
|
Gout can lead to some serious complications if not treated and affect the kidneys.
How the body changes when you stop eating carbohydrates completely
|
Completely cutting out carbohydrates from your diet can seriously affect your health.
5 types of vegetables to eat every day to reduce the risk of diabetes and fatty liver
|
Here are 5 types of vegetables that experts recommend supplementing daily because they have a positive impact on both the liver and blood sugar levels.
get better kidneys by eating mulberries properly
|
Eating mulberries properly is not only good for the digestive system, regulating blood sugar but also has the effect of nourishing the kidneys.
The secret to rejuvenating the skin from home ingredients
|
With these ingredients, you do not need to go to a spa but can still improve skin firmness, helping to rejuvenate the skin at home.
Reasons why you should not take cold showers on hot days
|
Taking a cold shower on a hot day seems to help cool down, but in fact it can be counterproductive.
Ethnic woman lost 5 million VND because of news of strangers in the infirmary
|
Just because she believed a stranger who claimed to be a family member, the Tay ethnic woman lost 5 million VND and took her to the hospital.
Early recognition of signs of postpartum depression
|
Postpartum depression is quietly surrounding many mothers, especially in large cities - where life pressure is high but family sharing is increasingly low.
Simple ways to slim your inner thighs
|
We can do simple exercises to help reduce fat and slim the inner thighs.
Mistakes to avoid by fasting to lose weight in women over 45 years old
|
Some mistakes in fasting to lose weight that should be avoided for women over 45 years old such as not eating enough protein, fasting too fast...
