Health
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
Causes of unusual joint pain and 6 simple tips for joint prevention and protection
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Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.
Foods to avoid when you have blocked intestines
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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.
6 Drinks to Boost liver Detoxification Before bed
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Here are 6 types of drinks that help enhance liver detoxification before bed.
Women in their 30s should practice push-ups every day
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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.
7 hours of surgery to remove a giant tumor from a 60-year-old patient
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Kien Giang - Oncology Hospital has just successfully operated on a 6-kg backparameter tumor in a 60-year-old male patient.
Close-up of the most modern district medical center in Cao Bang
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Cao Bang - At the end of February 2025, Thach An District Medical Center officially came into operation after a long period of construction.
How to get around your belly when your visceral fat is high
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A large belly, especially when the waist is too much, is one of the warning signs of the risk of increased visceral fat.
Foods that nourish the kidneys
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Sweet potatoes, black beans, black sesame seeds... are kidney-healthy foods that you can refer to.
Strengthen the immune system with 5 foods rich in vitamin D
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For strong bones and a strong immune system, immediately add foods rich in vitamin D to your daily meals.
3 breakfast dishes to help sleep better at night
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You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.
4 types of chemicals that can damage hair
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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.
How to do climbing stairs to avoid joint pain
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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.
People who should regularly eat Malabar spinach
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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.
Benefits of apricot seed oil for the skin
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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.
National Children's Hospital recorded 1,894 measles cases
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According to the latest update from the National Children's Hospital, from January to March 26, 1,894 measles cases were recorded, nearly double the total number of cases in 2024.
When to drink milk to sleep well
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We can drink a glass of hot milk to help improve our health and sleep better.
Stematic varicose veins threaten male fertility
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testicular varicose veins are abnormal dilation of the testicular vein system. This is a common disease in men of reproductive age with an incidence of about 15%.
