Health
Should you wash your hair with hot or cold water
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Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.
Extending the prescription period to 90 days, not widely applied
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The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.
Foods to eat every week if you have high blood pressure
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Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...
Do not self-treat blemishes and giant scars with folk methods
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HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.
The ideal time of day to do push-ups to achieve the highest efficiency
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Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
How to prepare radish to help lower blood sugar
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Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.
3 groups of people should regularly eat chrysanthemum greens
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There are 3 groups of people who are recommended to regularly add chrysanthemum greens to their diet to improve their health.
Hospital performs IVF without approval
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HCMC - Saigon Reproductive Support and Andrology Hospital performed in vitro fertilization without the Ministry of Health's approval of the technical list.
Non-communicable diseases threaten the health of young workers
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The trend of younger age of diseases, especially non-communicable diseases, is creating great challenges, hindering development and causing socio-economic consequences, seriously affecting the quality of labor resources.
Be careful when beautifying yourself during Tet, avoid serious accidents
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On the occasion of Lunar New Year 2025, with the increase in demand for beauty, there are more cases of complications. Most of the complications are related to services such as filler injection, skin peeling, meso injection, and microneedling.
Evening primrose oil helps stimulate hair growth
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According to Stylecraze, evening primrose oil helps stimulate hair growth and minimize hair damage.
High uric acid should remove this seed from the diet
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People with gout, who have high uric acid levels, should not use chickpeas.
Effective blood sugar lowering thanks to familiar leaves
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Using mulberry leaves can help diabetics lower blood sugar effectively.
Colon perforation due to polyphagia
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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.
Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet
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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
5 signs that your body has too much fiber
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
Punishing e-cigarette smokers: Is it easy?
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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.
