Health

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

Time not to calculate preferential allowances according to medical practice

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Preferential allowances according to occupation for medical staff, but not all working periods are counted.

Public health officials and employees can enjoy preferential allowances of up to 70%

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The Ministry of Health will develop regulations on preferential, specific and anti-epidemic allowances for public health workers, expected to be completed in 2025.

How to eat cashews for good kidney function

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Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.

Dinner to improve gut health

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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.

3 groups of people should eat fruit to improve their health

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According to nutritionists, some groups of people should supplement payrolls regularly to improve overall health.

4 main factors for premature kidney failure

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Controlling blood sugar, blood pressure, uric acid and caring for cardiovascular health are important measures to protect the kidneys.

A familiar food that causes uric acid to spike in just one week

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Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.

Timely emergency care for fishermen who suffered a stroke in the waters of Truong Sa

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While fishing in the waters of Truong Sa, a fisherman experienced symptoms of fatigue, numbness, weakness in the right half, difficulty speaking and headache.

5 scientific methods to reduce cholesterol

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In addition to paying attention to how to make coffee, we can apply daily eating principles to help control and reduce cholesterol.

Common mistakes that weaken the liver and kidneys

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liver and kidney health will be affected if you continue to follow the following bad habits.

Many southern provinces are gradually running out of emergency blood and treatment

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Recently, blood receiving units in Ho Chi Minh City have experienced a decrease in blood donation, affecting storage and treatment. In the Mekong Delta provinces, blood intake has also decreased, so many medical facilities have to prioritize emergency care.

Obstetrics and Gynecology for Rare Diseases, Only found in About 1/100,000 People

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HCMC - A pregnant woman 3 years ago was diagnosed with severe budd-Chiari syndrome, which is only found in about 1/100,000 to 1/2.5 million people.

Saving the life of a 45-year-old patient after 5 consecutive cardiac arrest in Lang Son

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Lang Son - A patient has just been spectacularly saved after 5 cardiac arrest.

A woman with Budd-Chiari rare disease and her arduous journey as a mother

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HCMC - After the treatment of budd-Chiari syndrome, a rare disease caused by blood flow blockage, the woman faced many dangers in her journey to motherhood.

Tips for people to absolutely not eat bitter melon to lower blood sugar

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Bitter melon helps lower blood sugar, however, some groups of people when using it can harm their health.