Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
|
Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
|
Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Snacks help you sleep well and prevent blood sugar spikes
|
Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...
Reasons why grapefruit can support liver detoxification
|
Liver detoxification will be supported by many fruits, including grapefruit.
Seasonal changes, respiratory diseases in children increase
|
Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.
7 abnormal signs in children's eyes that should not be ignored
|
Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.
How does urine change when kidney failure occurs
|
Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.
Habits to do before 9 am help reduce the risk of stroke
|
Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...
Irregular sleep increases the risk of heart disease
|
Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.
2,000 VND meals and a journey to sow hope for patients in difficult circumstances
|
Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.
The support of patients in Da Nang on the journey to fight for life
|
Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.
Reduce belly fat at home with simple principles
|
Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.
Drinking milk every day helps bones become stronger over time
|
Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.
Increase kidney function when combining pineapple with cucumber
|
The combination of pineapple and cucumber is considered a noteworthy nutritional approach to support increased kidney function.
Add milk to tea and things to keep in mind about health
|
The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.
Suggested exercises suitable for people with high uric acid
|
Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
|
Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
