Health

Risk of blood pressure spiking from familiar summer cool drinks

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People with high blood pressure need to be careful when using cooling soups and cool water in the summer to avoid affecting blood pressure levels.

Notes not to be missed when exercising in the evening

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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Surprised by the calcium content in 5 familiar vegetables

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Many familiar vegetables contain significant amounts of calcium, which contributes to bone health and can become an alternative to dairy products.

Harms of drinking iced water immediately after sunbathing

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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Does milk increase cholesterol?

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People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.

3 foods to eat before drinking alcohol to help relieve alcohol

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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.

Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet

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Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.

Differences between river and sea shrimp in terms of health

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River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.

Respiratory diseases and seasonal flu increase sharply near Tet

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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.

Eating banh chung properly helps stabilize blood sugar during Tet

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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.

Emergency care for a 15-year-old teenager with streptococcal dysplexy syndrome after overexertion

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Ho Chi Minh City - The City Children's Hospital has just received and successfully treated an emergency case of severe rhabdomyolysis syndrome in a 15-year-old teenager.

Early recognition of 10 signs of heart weakness

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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

20-year-old young man in deep coma, on ventilator due to e-cigarettes

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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.

Vegetables that help increase resistance and support chickenpox prevention

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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.

Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death

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Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.