Health

Reasons why regular exercise still causes high blood sugar

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Here are some reasons why you exercise regularly while your blood sugar is still high.

Kidney stones are limited in formation thanks to a folk fruit that many people know

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Combining lemon in food will help support limit the formation of kidney stones.

Notes when eating chia seed oatmeal to lose weight

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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.

Blood pressure increases due to drinking too little water

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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.

Belly fat reduction after 60 becomes more difficult

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After the age of 60, belly fat reduction becomes more difficult due to hormonal changes, reduced insulin sensitivity...

Reasons why eating watermelon regularly is good for the kidneys

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Not only does watermelon help cool down in hot weather, it is also beneficial for kidney function - the organ responsible for filtering blood and removing toxins from the body.

Many hospitals in Ho Chi Minh City are tired of waiting to pay tens of billions of VND for health insurance

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HCMC - Many hospitals are currently facing financial difficulties due to the cost of drugs and medical supplies exceeding the health insurance (HI) estimate.

3 types of food that are especially harmful to the liver and kidneys

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Some familiar foods have the potential to cause liver and kidney damage if consumed in excess.

New regulations on subjects, payment levels and health insurance support from August 15, 2025

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The Government issued Decree 188/2025/ND-CP, effective from August 15, 2025, adding subjects participating and regulating the level of health insurance contribution and support.

The secret to eating eggs to overcome hair loss

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Hair loss is a common condition due to many reasons such as nutritional deficiencies, stress, hormonal disorders or genetics.

1 minute a day to nourish and enhance liver function

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Eustachian massage combined with simple exercises and early sleep habits can help the liver function more effectively.

Lose fat quickly without fasting with cheap drinks

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If you persevere in using this drink, you will effectively reduce fat without having to fast or exercise too much.

Protein-rich foods that men over 50 should eat every week

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Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...

Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases

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Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.

The truth about the trend of using tamarind seeds to treat arthritis

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The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.

Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases

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HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.

Vietnam successfully performs simultaneous heart-lyng transplant for the first time

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Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.

Women should avoid 4 coffee drinking habits that cause weight gain

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Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.

2-day-old baby dies after cesarean section at week 37

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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.

Snacks that help reduce belly fat in 1 month

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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.