Health
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Eating bananas properly helps people with diabetes control blood sugar effectively
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Bananas bring many health benefits such as supporting digestion, helping people with diabetes improve blood sugar control.
Gia Lai comprehensively rectify health sector activities, requiring strict handling of violations
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Gia Lai requires the health sector to comprehensively rectify professional activities at medical examination and treatment facilities, strictly handle violations, and ensure safety for patients.
Eat kiwi every day, the secret to helping the body function smoothly
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Not only a refreshing dessert, small kiwis contain many active ingredients that help improve digestion, protect the heart and increase resistance.
The secret to eliminating uric acid from milk and low-fat dairy products
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Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.
Turmeric tea, natural drink helps control blood sugar at home
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Turmeric tea is a natural choice that helps control blood sugar.
Saving the life of a 72-year-old man who suddenly suffered a stroke and became paralyzed on one side
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Ha Tinh - A 72-year-old man suddenly suffered a stroke and was paralyzed on one side, fortunately being treated promptly by doctors.
Common mistakes when detoxifying the liver
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Many people believe that liver detoxification helps the body stay healthy, but the liver does this effectively.
Unusual liver transplant with blood type for 17-year-old patient
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108 Central Military Hospital successfully performed a liver transplant with a blood type difference for a 17-year-old female patient, the donor was her biological mother.
Ways to eat vegetables for people with diabetes should absolutely stay away from
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For people with diabetes, choosing how to prepare vegetables is very important so that vegetables can promote their benefits without counterproduction.
Sa Pa recalls quality violating processed red-orange pearls
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Lao Cai - Sa Pa Ward People's Committee is implementing the revocation of the entire batch of processed red-cold mustard products due to level 2 quality violations according to the conclusion of the Ministry of Health.
The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair
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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.
5 nutritious foods that help improve lung health in the context of air pollution
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Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.
4 people in Lam Dong hospitalized due to to toothpick poisoning
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Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.
The silent impact of ultra-processed foods on fertility
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ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.
How to eliminate uric acid naturally with familiar fish
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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.
How to maintain a tight waist and healthy abdominal muscles after age 50
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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
