Health

Fining 22 establishments for food safety violations, collecting more than 121 million VND

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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.

Bringing critically ill patients from DK1 rig to the mainland for emergency treatment

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Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.

Causes of increased risk of food poisoning when it rains

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The rainy season not only increases infectious diseases but also increases the risk of food poisoning due to humidity and polluted water sources.

Habits to do after 5 PM to support weight loss

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Eating dinner on time, choosing a balanced meal, walking after dinner and spending time relaxing are simple habits that can support weight loss goals.

Elderly people losing weight need to prioritize and limit these foods

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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.

Sleep better thanks to proper tryptophan supplementation

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Supplementing with the right foods rich in tryptophan can help relax the mind and sleep better and deeper every night.

Tet habits cause high blood pressure

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Irregular eating, alcohol, staying up late and lack of exercise during Tet can cause blood pressure to rise, especially in people with cardiovascular disease.

Preventing H5N1 avian flu from spreading to humans in Ha Tinh

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Ha Tinh - H5N1 avian flu has appeared in Cam Xuyen commune, so the Center for Disease Control has proactively prevented transmission to humans.

Doctors warn of seemingly harmless habits that increase the risk of fatty liver

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Through examination, doctors said that fatty liver disease is increasing and gave recommendations to help prevent the disease.

7 low-starch dishes to eat regularly to improve health

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A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.

Simple ways to detoxify the body during Tet with pennywort

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How to detoxify the body during Tet is of interest to many people because this is a time when eating is difficult to be as regular as usual.

How to eat eggs to supplement protein in the elderly

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Eggs are nutritious, but elderly people need to eat them in reasonable amounts, avoiding consuming too many calories and fats.

How to make drinking water to support body detoxification to prepare for Tet

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Water and fruit-based drinks can help the liver and kidneys detoxify the body.

Rapid aging if you regularly do the following 3 things

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Aging is a natural law, but many daily habits can make this process happen earlier and faster.

Migraine pain, dizziness, numbness: Warning signs not to be taken lightly

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Migraine pain, dizziness, or recurrent numbness may be signs of serious conditions that need to be checked early.

60-second exercise to comprehensively assess fitness for people over 60

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With 3 simple exercises performed in 60 seconds, people over 60 years old can self-assess their physical strength and maintain flexibility and independence in daily activities.

Fish rich in vitamin D good for bones and immune system

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Vitamin D plays a key role in maintaining a strong bone system and boosting immunity.

More stable blood pressure thanks to simple nutrition principles

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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.

Dinner time helps with better digestion and better sleep

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Eating dinner at least 2-3 hours before bed helps the digestive system have time to function effectively and improve sleep quality.

5 simple ways to add potassium to your daily meals

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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.