Health

Good drinks for the gut to drink in the morning

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Below are some good drinks for the gut that should be drunk in the morning.

Principles for using fish sauce and salt in people with high blood pressure

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People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.

Don't let the Electronic Health Record be just a new feature

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The electronic health record on VNeID is expected to help people no longer have to carry a stack of medical records every time they go for examination, while creating a foundation for a modern digital healthcare platform.

Signs to recognize and how to handle high fever and convulsions in children

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High fever and convulsions in children are quite common and scare many parents. Below are the signs to recognize and how to handle high fever and convulsions in children.

5 victims died in restaurant fire in Ho Chi Minh City

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On July 27, Cho Ray Hospital in Ho Chi Minh City said that 5 victims in the restaurant fire that occurred on July 11 died due to extremely severe burns.

Reasons why uric acid still increases despite healthy eating

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Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.

Breakfast secrets to help your body be full of energy

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A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.

Secrets to limiting wrinkles on your hands

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Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.

Eating meat properly can help reduce belly fat

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Many people believe that to reduce belly fat, it is necessary to completely limit meat.

Many teenagers get arthritis because they ignore early signs

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Ho Chi Minh City - Doctors warn that juvenile arthritis with many early signs of the disease is easily overlooked, causing children to face the risk of complications if detected late.

Call on people to brush their teeth twice a day, brushing for at least 2 minutes each time

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The health sector calls on people to brush their teeth 2 times/day; brushing teeth for at least 2 minutes/time; limit eating 2 hours after brushing teeth; regular dental check-ups 2 times/year.

3 groups of foods to help reduce inflammation in people with cervical spondylosis

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A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.

10 eating principles to help prevent migraines

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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.

Tomatoes are extremely good but the following people should not eat them

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Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.

Low weight can affect fertility and pregnancy health

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Low weight not only affects fertility but also affects fetal development. Monitoring and improving nutrition is necessary.

Small habits to help limit bloating and indigestion after meals

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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.

Anti-inflammatory benefits of 2 familiar fruits

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If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.

The new salary scale for doctors is expected when the base salary increases by 8% from July 1

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The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.

Common factors that can increase the risk of cancer

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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.

Simple tips to improve yellowed teeth at home

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Changing oral care habits and daily activities can improve yellowed teeth.