Health
Silent stress devastates the gut and 5 habits to help protect the digestive system
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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.
How does high blood sugar in white rice affect belly fat
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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.
The story of the doctor "keeping the sound" amidst the fragile line of surgery
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Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.
Peak season for infectious diseases in young children
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Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.
Push-ups variation helps maintain muscles and increase strength at age 60
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Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...
Khanh Hoa sets a target of 50% of the elderly mastering basic digital skills
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Khanh Hoa has developed the Project "Old people participate in promoting digital transformation, green transformation, startups and job creation".
3 silent daily habits that cause calcium loss
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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.
Vegetables for people with kidney failure should limit regular consumption
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People with kidney failure need to pay special attention to their daily diet. Some familiar vegetables that are eaten regularly can put a burden on the kidneys.
This low-fat diet helps people with heart failure live healthier
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Heart attack requires a strict salt- control diet. Reducing sodium not only helps stabilize blood pressure, reduce the burden on the heart but also prolongs life.
Vegetables to eat for breakfast to nourish the eyes
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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.
Plank keeping time helps the body stay healthy and flexible after 45 years old
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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.
Consecutive detection of cases of girl with ovarian tumor
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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.
Tips for drinking warm water before bed to help sleep better
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Good, quality sleep is always an important factor to restore energy and maintain long-term health.
A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals
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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.
teenager's airway worm was broken by electric wire in the middle of the road
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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.
Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien
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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.
4 daily exercises to fight aging after 40
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Daily exercises to fight aging after 40 such as plank, push-ups...
Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery
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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.
5 popular spices that help protect the intestines
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We should add some spices that are good for the intestines to our daily diet.
Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030
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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.
