Health

Tea that helps reduce anxiety and improve sleep quality

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Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.

Signs of neck ligament calcification

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Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.

Reasons why postpartum women often find it difficult to lose weight and are prone to obesity

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Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.

Review of Love World Nutrition Coffee supplementary advertising

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The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.

How to control blood sugar to enjoy a complete National Day holiday

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National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.

Does eating pickled vegetables before meals help stabilize blood sugar?

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Some studies show that eating pickled vegetables before meals can help limit blood sugar spikes, but the effectiveness depends on many other factors.

Dien Bien: Devoting all efforts to rescue 3 people severely burned while fighting forest fires

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Dien Bien - The Director of the Department of Health has just directly directed the rescue of 3 people who were seriously burned while fighting a forest fire.

The habit of eating fish is harmful to the liver, many people often get it

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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.

5 types of nuts that help lower blood sugar naturally, easy to apply in daily meals

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Many familiar nuts have the ability to effectively support blood sugar control, contributing to diabetes prevention if used properly and scientifically.

How to use perilla leaves to help lose weight and detoxify the body

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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.

How to make banana tea to help you sleep well naturally

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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.

Healthier cardiovascular and digestive health thanks to lechima fruit

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Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.

Notes when eating Malabar spinach to maximize its uses

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Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.

Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month

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Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.

Cabbage and white cauliflower: Which choice is better for the heart and digestive system

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Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.

Quickly lower blood sugar with simple exercises

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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.

Stroke strikes after a moment of subjectivity

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Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.

3 breakfasts that both help control uric acid and lose weight

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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.

Why do you feel hungry at unusual times

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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.

How to drink milk to lower uric acid

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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.