Health
3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
Losing weight with oatmeal, pay attention to 3 things below
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Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.
How to choose milk that suits health needs
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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
Suggesting less sour fruits for people with gastroesophageal reflux
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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.
Fatigue every afternoon can be a warning sign of cardiovascular health
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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.
Endoscopic surgery saves male patient who was nailed through the intestines by gunshot
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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.
Hunting hook flying upside down, eyes heavily torn, many children hospitalized
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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.
Minimally invasive surgery helps glaucoma patients effectively control glaucoma
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Ho Chi Minh City Eye Hospital said that it has just successfully transferred and applied surgery to treat glaucoma, causing irreversible vision loss.
Red Spring Festival in Lam Dong is expected to receive about 5,000 units of blood
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Lam Dong - After the launching ceremony of the Red Spring Festival, the province set a goal to mobilize and receive about 19,000 units of blood to serve disease treatment and people's lives.
3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Reduce uric acid with pineapple
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Pineapple is not a food that directly eliminates uric acid as a therapeutic drug, but pineapple brings many indirect benefits to people at risk of increasing uric acid.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Ho Chi Minh City pilots health care team model associated with the area
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On January 20, the Ho Chi Minh City Department of Health said that the health sector is implementing a model of health stations operating under continuous health care teams associated with the area.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Cabbage and the unexpected role in folk medicine
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In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.
Advantages and disadvantages of drinking orange juice daily
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Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.
Many deaths from rabies, doctors warn of common mistakes
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Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.
Eating starch is no longer worrying about rising blood sugar if you know this tip
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High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.
Common habits that harm thyroid gland
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Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.
Choosing and cooking soup properly helps control blood sugar
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Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.
