Health
Drinking alcohol and tobacco can damage the hip joint
|
Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Risk of hypoglycemia when drinking alcohol
|
Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?
Golden time to drink cinnamon tea to help stabilize blood sugar
|
Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.
Effective ways to increase the number of push-ups for older people
|
Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...
Common characteristics in people with short lifespans
|
Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.
Elderly people in Ho Chi Minh City receive free medical examinations and health insurance cards
|
HCMC - About 300 elderly people receive free medical examinations at the HCMC Traditional Medicine Hospital, contributing to taking care of public health.
Stretch powder helps control blood sugar effectively
|
Jamun is a black fruit, known as black blackberry in Vietnam, which has the effect of controlling blood sugar.
Fish contains natural collagen, good for women over 40
|
At the age of after 40, the aging process begins clearly: the skin gradually loses elasticity, bones are prone to pain... Collagen supplementation is very necessary at this time.
Simple exercises to effectively detoxify the liver
|
Proper exercise is not only good for overall health but also helps detoxify the liver effectively.
5 tips to reduce calories in moon cakes without gaining weight
|
Moon cakes are often high in sugar and calories. Therefore, choosing the cake and eating it properly will be both delicious and healthy, without gaining weight.
tea is not good for people with kidney stones
|
Not all types of tea are suitable for people with kidney stones. One of the types of tea that are often recommended to be limited is black tea.
3 ways to prevent bone and joint pain in storms
|
Stormy, humid weather makes symptoms of joint pain more likely to recur. Here are simple ways to protect bones and joints.
Add this vegetable to meals, the body is heated and detoxified from liver and kidneys
|
In the diet, green vegetables always play an important role in protecting health. There are vegetables that help cool down and detoxify the liver and kidneys effectively.
Absolutely why you should not leave eggs overnight
|
As a familiar nutritious food, eating eggs overnight, especially under normal conditions, will often be very harmful to the body.
Improve liver and kidney function with simple breakfast tips
|
Eating breakfast properly not only provides energy for the whole day but also helps the liver and kidneys function more effectively.
The impact of shrimp paste on people with high uric acid levels
|
To limit the harmful effects, people with high uric acid levels should avoid or minimize shrimp paste and dishes high in salt and purines.
15-minute morning exercise to avoid muscle loss
|
The 15-minute morning exercise helps activate muscles, maintaining better strength and energy.
Turmeric starch is very good but the following people should not eat it
|
Although known for its many health benefits, many people who use turmeric can do more harm than harm.
Preferential allowances for civil servants who do not practice medical practice at public facilities
|
Officials who are not medical specialists at public facilities are still entitled to preferential allowances, but at a lower level than those who are directly specialists.
Harmful habits in the morning make it difficult for the kidneys to detoxify
|
The morning is the "golden time" for the body to eliminate toxins. However, many people maintain a bad habit, causing the kidneys to reduce their ability to purify the body.
