Health
Foods rich in natural fiber help curb appetite effectively
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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.
Guidelines on how to bathe safely for people with high blood pressure in winter
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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Protect your kidneys from the habit of eating fruit properly
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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Gia Lai invests heavily in healthcare, adding a support for poor patients
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Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.
Those who should absolutely notxin their mouths with coconut oil
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Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.
Watermelon peel, a treasure trove of nutrients are forgotten
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Watermelon peels should not be thrown away, because this is a part that contains a lot of fiber, amino acids and valuable nutrients for digestion, cardiovascular and physical exercise.
A herb that helps reduce blood sugar and lose weight safely
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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.
What are the benefits of eating peas regularly for the body
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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.
2 especially important notes to help reduce uric acid in hot summer
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Here are special notes to help reduce uric acid levels in the summer.
Wild plants help detoxify the liver and lower liver enzymes effectively
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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.
The role of exercise in recovery from illness
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Exercise plays an important role in supporting comprehensive health recovery after illness.
Does drinking pomegranate juice help lower blood pressure
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Pomegranate juice is rich in natural antioxidants, which are thought to help lower blood pressure, but the effectiveness depends on the dosage and location of each person.
Little-known liver detoxification plant roots
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Using some natural plant roots can support liver detoxification, helping to improve overall health.
Warning of the risk of dengue fever outbreak
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The Ministry of Health said that from the beginning of the year to July 8, 2025, the whole country recorded 32,189 cases of dengue fever, 5 deaths - a decrease of 11.2% in the number of cases and 1 decrease in death compared to the same period in 2024. However, it is currently the peak of the epidemic season, the hot, humid weather and heavy rain create conditions for disease-carrying mosquitoes to develop.
Familiar dishes that cause rapid increase in blood sugar
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Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar
Melatonin-rich drinks help sleep better
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Here are 4 melatonin-rich drinks that help you sleep better.
Binh bitten by a dog 3 times but not vaccinated, a boy in Dak Lak died of rabies
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Dak Lak - A boy was bitten by a dog 3 times but did not get vaccinated against rabies and died despite being treated at the hospital.
Patients buy medicine and equipment themselves and can be covered by health insurance
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Patients who buy medicine and medical equipment themselves will be paid by health insurance in some cases.
Pre-pregnancy diabetes, how to have a healthy pregnancy
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If you are pregnant and have diabetes, you can refer to the blood sugar control method below.
Yoga for people with diabetes, 7 simple poses to help stabilize blood sugar
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Yoga not only helps improve overall health but also helps control blood sugar levels, especially for people with diabetes.
