Health

People with high uric acid can still eat meat, fish, and eggs if they know this way

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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.

Fatty liver is a "warning sign" of metabolic disorders

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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.

Retaining grassroots healthcare personnel requires strong enough policies

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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.

How much mustard greens are good for the liver

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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.

People hope to reduce the burden from the health insurance proposal to pay for home visits

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The proposal for health insurance to pay for medical examination and treatment costs at home has received the consensus of many people because it is suitable for current health care needs.

Pineapple and 3 ways to use it to support kidney detoxification

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which is believed to be beneficial for the digestive system and the body's detoxification process.

8 protein-rich foods to store in the kitchen

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Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.

Secrets to eating fruit to help sleep better

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Eating fruit in the evening in the wrong way can easily cause bloating and insomnia. Refer to the secret to choosing the right type of fruit, at the right time to have a deep sleep.

Soaked okra water supports digestion and blood sugar

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Soaked okra water is used by many people with the expectation of supporting blood sugar, digestion and weight control.

Vietnam's first successful Domino's organ transplant

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On March 19, Viet Duc Friendship Hospital announced information about the first successful Domino organ transplant case in Vietnam.

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Foods that are richer in magnesium than dark chocolate

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Magnesium plays an important role in the body. Besides dark chocolate, you can supplement this mineral from many easily found natural foods.

Better weight management from recognizing types of obesity

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Understanding the location of fat accumulation helps obese patients accurately identify health risks and build a suitable weight loss plan.

Girl with rare Poland syndrome

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Ho Chi Minh City - Living with inferiority complex for many years due to a rare congenital defect, a 30-year-old girl was successfully intervened and has a normal life.

5 types of bitter vegetables that are good for the liver

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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.

Silent habits that harm the cardiovascular system

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Lack of exercise, smoking, prolonged stress or eating late are common habits but can silently increase the risk of cardiovascular disease.

Effects of honey combined with turmeric starch when drinking daily

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Honey and turmeric starch are two familiar ingredients in natural health care remedies.

How much sitting affects life expectancy

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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.

Does eating less help prolong life?

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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.