Health
10 gentle yoga poses to help reduce nighttime difficulty sleeping
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Yoga before bed is not to burn calories but to relieve stress, slow, proper postures can help relax the nerves and make sleep easier.
3 recipes for drinks made from passion fruit to help purify the liver naturally
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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.
Health insurance will pay 100% from 2026 for some cases
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From 2026, the health insurance policy has many important changes, clearly defining the groups of subjects and cases that are covered by health insurance for 100% of medical examination and treatment costs.
How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day
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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.
Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out
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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.
Stop these 6 habits now if you don't want to accumulate belly and hip fat after your 30s
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Belly fat and fat accumulated after the age of 30 are not only due to incorrect eating but also come from daily habits that affect hormones and the ability to burn fat.
Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry passed away
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Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry, passed away last night, July 16 in Hanoi.
Does wheat ice cream help lower blood pressure
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G latitude ice cream can be good for digestion and suit a light diet, but there is no evidence that this food helps lower blood pressure if used regularly.
3 harmful habits in the evening that silently destroy the kidneys
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Bad habits in the evening put a lot of pressure on the kidneys, leading to impaired function and increasing the risk of chronic kidney disease.
The rare baby boy in Hai Phong was born but still in a hurry
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just welcomed a baby boy who was born whole in a week - a rare medical phenomenon that only occurs in about 1/80,000 births.
Another hospital in Hanoi deploys electronic medical records for medical examination and treatment
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On July 17, Son Tay General Hospital held a professional advisory council on the implementation of electronic medical records (EMR).
3 leading causes of hair loss in postpartum women
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Hair loss in postpartum women is common due to some of the following reasons.
How the body changes when you eat more than 3 meals a day
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Many people believe that eating many small meals helps control weight and improve health, but in reality, there are both benefits and risks if not done properly.
5 Ayurvedic remedies to help reduce hair loss and stimulate hair growth at home
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Ayurveda offers natural, safe herbal hair loss reduction solutions, a comprehensive diet and care.
Young father with Japanese encephalitis, has not been hugged for 2 years
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Ho Chi Minh City Hospital for Tropical Diseases is treating two patients with Japanese encephalitis, one of whom has been hospitalized for more than two years, completely dependent on a ventilator.
Reduced pain and treatment time for liver cancer patients
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HCMC - liver cancer is one of the dangerous cancers in Vietnam, new, less invasive treatment methods are opening up hope for patients.
Three notable health benefits of combining amla and curry leaves
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Combining amla and curry leaves not only strengthens hair, reduces premature graying but also supports diabetes control and improves overall health.
Another healthy baby boy born thanks to a heart transplant in the fetus
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HCMC - The baby who received fetal heart intervention was born healthy, weighing 3.2 kg.
4 lean protein foods that help increase liver function
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A diet rich in lean protein helps reduce liver enzymes, reduce liver cell fattyulture and enhance liver function. Here are 4 foods rich in lean protein.
Lower high blood pressure with delicious and cool milk
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Low-fat milk is recommended to help lower high blood pressure in adults.
