Health

How to lower blood pressure without medication for middle-aged men

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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.

Workers working outdoors face heat shock risk

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Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.

5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather

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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.

Ho Chi Minh City explains slow handling of food poisoning cases

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The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.

The habit of using salt incorrectly can cause kidney damage

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Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.

Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out

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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.

counterfeit, counterfeit food warns consumers of risks

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Many "Eating with Mrs. Tuyet" products are counterfeit, sophisticatedly counterfeit, disrupting consumer confidence, and posing a potential risk to consumer health.

Poisoning in Lam Dong detects Salmonella in sour spring rolls and pork belly

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Lam Dong - The suspected poisoning case after eating bread in Phan Thiet, the authorities determined that the nem sour and sour meat sample had Salmonella pp bacteria.

The secret to improving nutrition from daily eating habits

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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...

Foods with more fiber than artichokes, easy to add to your daily diet

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Artichokes are rich in fiber, but many other plant-based foods are even superior, contributing to improving digestion and improving overall health.

Details on reducing the number of directors and heads of medical facilities due to merger in Quang Ninh

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Quang Ninh - In addition to education, Quang Ninh is also a pioneer in the country in arranging the health system according to the 2-level local government model.

Earaches show how to protect health when air pollution

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The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.

The secret to choosing pork to enhance liver protection

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Pork is nutritious and if chosen properly, it can help protect your liver function.

Bread establishment suspected of causing poisoning sells an average of 800 cakes per day

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HCMC - Phu My Ward People's Committee has worked with a bread selling establishment suspected of causing poisoning, determining that this unit sells about 800 cakes per day.

Familiar vegetables silently protect health every day

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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.

Ministry of Health investigates suspected alcohol poisoning containing methanol that killed a person in Hai Phong

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After a drinking party at the family in Tu Minh ward (Hai Phong), many people were hospitalized for suspected poisoning, one person died. The Ministry of Health has requested an urgent investigation.

Wild dishes help lower blood sugar, maintain weight effectively

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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.

How to reduce belly fat without exercising

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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.

Egg milk or hot chocolate, which cold-season drink is lower in calories and fat?

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Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?

Nutritionist shows 5 food groups to prevent dry skin in winter

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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.