Health

How to distinguish between fat or muscle loss to lose weight properly

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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.

Control blood pressure with 3 types of natural juices

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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.

The truth after the rumor of artichoke extract being good for the liver, heart and weight

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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.

5 ways to help the body secrete incretin to effectively support weight loss

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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.

To detoxify the liver, eat fruit that is easy to buy later

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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.

Unexpected benefits of aloe vera for hair

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The unexpected benefits of aloe vera for hair include stimulating hair growth, treating dandruff, preventing hair damage...

The #1 High Protein Snack for Heart Health

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Greek yogurt combined with fruits and nuts can help improve heart health.

How is striker Xuan Son being treated?

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Doctors at Vinmec International General Hospital have given treatment directions to striker Xuan Son.

Lower blood sugar effectively with familiar vegetables

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To effectively lower blood sugar, you can consider adding water spinach to your daily diet.

Why are heart attack symptoms different in women than in men?

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Heart attack symptoms in women are different from men due to physiological and hormonal differences, often manifesting through abdominal pain, nausea, fatigue instead of chest pain.

Which medical equipment must be inspected and calibrated?

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The Ministry of Health has just responded to regulations on inspection and calibration of medical equipment.

11-year-old boy in Dak Lak dies of rabies

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Dak Lak - The health sector of Dak Lak province has just recorded the first death from rabies in 2025.

Hot bath helps reduce blood sugar

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Taking a hot bath not only helps the body relax but can also control blood sugar.

Striker Xuan Son will have surgery at Vinmec Hospital

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At 2:30 p.m. on January 6, striker Xuan Son arrived at Noi Bai Airport (Hanoi) and was transferred directly to Vinmec International General Hospital.

How to use guava leaf water to lose weight and reduce belly fat

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Guava leaf water, a familiar folk remedy, is being recognized as an effective method to support weight loss and reduce belly fat.

Doctors in Hue promptly saved the life of a patient with a foreign body in the digestive tract

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HUE - Doctors at Hue Central Hospital promptly and successfully performed surgery to remove a large, dangerous foreign object from the digestive tract.

Severe malaria after long business trip abroad

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The patient had symptoms of acute fever, thrombocytopenia... lasting for a long time. After testing and epidemiological investigation, the patient was diagnosed with malaria.

Causes of headaches at the end of the day

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If you get headaches at the same time every day, it could be due to stress, poor lifestyle habits or health problems.

Buying seeds to lose weight, what should you pay attention to?

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If you are looking to buy nuts to lose weight, you need to keep in mind the following factors, according to healthshots.com.

Expert: HMPV epidemic in China is not new

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An outbreak of Human Metapneumovirus (HMPV) infections in China has raised concerns about another health crisis five years after the COVID-19 pandemic.