Health
How to distinguish between fat or muscle loss to lose weight properly
|
Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
|
Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
|
Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
|
Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
|
Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Onions help break down fat and prevent high blood sugar
|
Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.
How to protect children's health on days of air pollution
|
Air pollution can be harmful to your child's health. Here's how to protect yourself and prevent respiratory problems.
Hai Duong strives to have 13 doctors per 10,000 people by 2025
|
Hai Duong - By 2025, Hai Duong sets a goal of having 13 doctors and 33.8 hospital beds per 10,000 people.
Unexpected benefits of eel meat in lowering blood sugar
|
Eel meat may help reduce blood sugar levels in people with type 2 diabetes.
Causes of increased visceral fat that many people misunderstand
|
Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.
How does drinking and partying all night affect the heart?
|
Drinking alcohol and partying all night can have a number of negative effects on heart health.
IVF to become a single mother, a bold decision
|
Women today are more independent and self-reliant, more and more choose to become single mothers. Women seek assisted reproductive methods.
Little-known ways to eat dinner to reduce visceral fat
|
Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.
Conditions for granting additional specialties to the practice license
|
The Ministry of Health has just responded to the regulations and conditions for granting additional specialties to practice licenses.
7 types of fruit that you should eat regularly to help you lose weight and reduce excess fat
|
Below are 7 fruits that health organizations recommend eating regularly to lose weight and control excess fat.
Reasons for the Ministry of Health to rearrange and reorganize affiliated hospitals
|
The Government has just approved the Plan to arrange and reorganize hospitals under the Ministry of Health until 2025, period 2026 - 2030.
Nguyen Ninh green rice cake production site has animal manure
|
On January 5, the Hanoi Department of Health announced a series of food safety violations at the Nguyen Ninh green rice cake production facility that had just been suspended.
Doctors point out the risk of stroke in cold weather
|
Cold weather, when temperatures drop, can increase blood pressure and increase the risk of peripheral vasoconstriction, leading to the risk of ischemic stroke or cerebral hemorrhage.
Effective blood sugar lowering thanks to familiar leaves
|
Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...
Surprising Consequences of Excessive Vitamin B12 Supplementation
|
Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
