Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
Drinks that help purify blood, prevent high blood pressure
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Here are some drinks that help purify the blood, support liver detoxification and control high blood pressure.
Fruits that help you lose weight, help reduce blood sugar
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With its sweet taste and many health benefits, guava can be a valuable addition to your diet if you are looking to lose weight.
Exercises to improve endurance, burn calories and reduce belly fat
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According to Eat This, Not That, bodyweight exercises help improve endurance, burn calories and reduce belly fat.
Nutritious foods increase resistance for children with measles
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In addition to following the treatment of a doctor, parents need to pay attention to nutrition to increase resistance and reduce complications when children have measles.
The impact of a low-carb diet on blood sugar
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A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.
Health hotline: Proposal to increase starting salary for doctors
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The Ministry of Health responded to the proposal to increase the starting salary for doctors; Revoking a series of products that do not ensure food safety... are the health hot news in the past 24 hours.
3 yoga poses to effectively reduce uric acid levels
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Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.
How to eat papaya to supplement calcium well
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Papaya can help supplement calcium for the body, an essential mineral for bones and teeth when eaten properly.
Effective blood sugar reduction support with easy-to-buy fruit peels
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One of the uses of grapefruit peel is its ability to effectively support lowering blood sugar.
5 things that will happen to the body when blood sugar is high
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When blood sugar is high, the body may appear the following 5 phenomena.
5 ingredients to help thick and beautiful eyebrows
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Coconut oil and castor oil are rich in nutrients, making eyebrows thick and strong.
recipe for quick liver detox from bananas and turmeric
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Banana and turmeric smoothie is a delicious, nutritious drink that helps support the liver detoxification process effectively.
5 Drinks That Support Natural Blood Purification
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Some drinks can help purify the blood, eliminate toxins and improve circulatory health.
