Health
8 foods rich in iron than a portion of Tet
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Not only a bowl of Tet is rich in iron. Many familiar seafood, poultry, eggs and vegetables even provide higher levels of iron per serving.
Simple leg strength test for people over 50 years old
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leg stroking is a simple leg strength test for people over 50 years old.
People with high blood pressure need to consider when drinking salted lemon water
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Salted lemon water is often used to relieve thirst and relieve electrolytes. However, people with high blood pressure need to consider carefully before using it regularly.
4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar
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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.
Reasons why ginger helps reduce migraines naturally and safely
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Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.
After the merger, Lao Cai has 40 public health units
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After the merger, Lao Cai province (new) will have 40 public health units, including 17 regional health centers.
Many businesses have their product declaration certificates revoked
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The Food Safety Department issued a series of decisions to revoke the validity of product declaration registration certificates for some health protection foods.
Probiotic abuse can harm gut health
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Overusing probiotics can cause micro- system imbalance and negatively affect gut health if used incorrectly.
3 simple habits to effectively prevent kidney stones
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kidney stones can be prevented by making small changes in daily activities such as drinking enough water, reducing salt and limiting animal inflammation.
Many times of delaying the deadline, the implementation of electronic prescriptions is still stuck
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Electronic prescriptions will help reduce waiting time, help control drug quality, and ensure safe drug use for patients.
3 balance exercises every morning to help increase strength after age 40
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3 balance exercises every morning to help increase strength after age 40 include shoulder plank, leg squats and twists.
Start your day with black ginger tea to improve your liver to cardiovascular health
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Black ginger tea helps purify the liver and stabilize blood sugar thanks to its rich antioxidants. Drinking in the early morning on an empty stomach will bring many health benefits.
Intermittent fasting can affect the heart
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Intermittent fasting can benefit the cardiovascular system if done properly, but it also has many potential risks if overused or not suitable for the health.
Suspend circulation, recall Aquafresh toothpaste
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On July 2, the Drug Administration of Vietnam (Ministry of Health) requested to suspend circulation and recall cosmetics that circulate manufacturer information on labels that were not as advertised.
A series of cosmetics were revoked due to different formulas compared to the announcement
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On July 2, the Drug Administration of Vietnam (Ministry of Health) suspended circulation and recalled 7 cosmetics with formulas that were not as advertised.
Having cirrhosis, what should you eat for breakfast?
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Breakfast is the first meal after a long night of hunger, which is very important for people with cirrhosis.
Magnesium-rich menu helps control blood pressure naturally
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Not only is magnesium an important mineral in metabolism, it also contributes to stabilizing blood pressure and reducing the risk of cardiovascular disease.
What happens to your body when you follow a low-carb diet
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A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.
Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion
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The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.
3 morning dishes rich in vitamin B12
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One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.
