Health
Reduce uric acid with foods rich in plantain
|
Reducing uric acid in the blood through diet is an effective method and is supported by many scientific studies.
Reasons to wear sunscreen even indoors
|
The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.
A familiar food that effectively helps lower blood sugar
|
Adding ghi ghi vu to your diet appropriately can effectively support lowering blood sugar.
Effective weight loss tips with 5 types of protein-rich vegetables
|
Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.
Recognize your health condition through the color of worms
|
The color of theponos can provide important signs of health and respiratory condition.
How to Get a Good Night's Sleep with a Stuffy Nose
|
The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
|
If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
|
According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
5 types of nuts that help reduce blood sugar
|
A healthy diet, choosing safe and nutritious foods will help diabetics stay healthy, stabilize blood sugar and prevent other complications of diabetes such as cardiovascular disease and high blood pressure. In particular, nuts are anti-inflammatory and help lower blood sugar.
5 reasons you should stop eating instant noodles
|
Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.
Foods that when eaten a lot will run out of calcium in your body
|
Calcium is a substance that plays an important role in the human body. A diet rich in calcium is very beneficial for the body. However, in addition to many foods that help build calcium, people should also pay attention to those that are wearing them down if they are tolerated too often.
9 foods that can help you reduce the risk of stroke
|
According to the World Health Organization (WHO), stroke is the third leading cause of disability and the second leading cause of death globally. Eating a diet high in saturated fat, trans fats, cholesterol and sodium is associated with an increased risk of stroke. Eating a variety of healthy foods in your diet can help reduce the risk of stroke.
Vegetables that are more toxic than tinamon, be careful not to regret
|
Vegetables and fruits are very healthy because they contain many nutrients and vitamins. However, some vegetables and fruits produce toxic substances due to crushed and sprouted plants.
6 tips to prevent fever during menstruation
|
Measles during menstruation is a common problem that women face and can be prevented in the following ways.
6 ways to manage menopausal hot flashes
|
Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.
Lack of sleep increases the risk of diabetes and heart attack
|
If you lack sleep, not getting enough sleep can increase obesity, high blood pressure, side effects, affecting immunity...
Healthy ice cream that can be made at home in the summer
|
Here are some healthy ice cream options you can comfortably enjoy this summer.
7 types of tea that help lose weight faster
|
Green tea, black tea, oolong tea, white tea, Pu-erh tea, ginger tea and mint tea are great options for weight loss.
15 foods that should not be stored in the refrigerator
|
Here are 15 foods you should not store in the refrigerator.
7 foods that are good for the lungs
|
Here are 7 best foods for lung function that you should add to your daily diet.