Health
4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar
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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.
Reasons why ginger helps reduce migraines naturally and safely
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Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.
5 common mistakes when using retinol that make skin vulnerable
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Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.
5 breathing exercises to help lower cortisol and reduce belly fat due to stress
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Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.
Banana flowers help control blood sugar but need to be careful when using
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Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.
3 types of sweet fruit that do not increase blood sugar
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According to Harvard Health Publishing, there are still sweet fruits that are safe for blood sugar, even supporting cardiovascular health.
The truth about using mobile phones when eating increases insulin resistance
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Experts recommend avoiding using phones during meals, focusing on feeling foods to improve health and prevent metabolic disorders.
The secret to lowering blood pressure from familiar fruits
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Not only attractive because of its sweet taste and characteristic aroma, bananas are also a natural help in controlling blood pressure effectively.
Natural herbs help control blood sugar, increase resistance in summer
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Natural herbs such as frankincense not only help control blood sugar effectively but also increase resistance, supporting a healthy body from within.
5 habits that cause kidney destruction
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There are some habits and behaviors that can cause damage and lead to kidney disease.
VNeID application, a step forward in digital transformation of healthcare in Hai Duong
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Hai Duong - Hai Duong is promoting the application of VNeID in medical examination and treatment, helping people save time and procedures.
Social networks turn into a cosmetic market of unknown origin
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Social networks are turning into a virtual market, where anonymous homemade ice cream and ice cream products are apparently using "high-end" to deceive consumers.
The real benefits of reducing cholesterol in red rice
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Red rice is considered a natural choice to help reduce cholesterol. Is this information accurate?
Eat avocado every day, the natural secret to keeping the digestive system healthy
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Rich in fiber, prebiotics and good fats, avocados not only help the digestive system stay healthy but also help reduce inflammation, control weight and protect the heart.
Dak Lak Department of Health reviews and handles 3 new types of fake drugs that have been exposed
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Dak Lak - The Department of Health has just issued a document to medical examination and treatment facilities and pharmaceutical businesses in the area on strengthening the handling of 3 types of fake drugs.
Secret to nourishing hair and brightening the skin with aloe vera
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Aloe vera not only soothes the skin but also nourishes long belly, strong eyebrows and brings smooth, glowing skin. Here are 4 simple and effective ways to use aloe vera.
Dak Nong reorganizes public service units under the health department
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Dak Nong decided to reorganize and rename public service units under the Department of Health to implement the 2-level local government organization model.
The golden time to drink kombucha for the body to absorb the maximum benefits
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Kombucha is not only a trendy fermented drink but also beneficial for digestion, immunity, and blood sugar. But when is the right time to drink?
11 foods high in fiber but low in carbohydrates are surprising
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Many foods can help you supplement fiber without causing carbohydrate levels to increase. Here are 11 simple, easy-to-eat, and healthy options.
Obesity mother gives birth to a child weighing 5.2kg in Hai Phong
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed a cesarean section weighing up to 5.2kg.
