Health

The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk

|

Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.

Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money

|

Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.

Eating tuna, a man suffers severe anaphylaxis

|

On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.

72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late

|

Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.

How to eat garlic to help the liver detoxify in hot summer

|

Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.

Yoga helps control high uric acid levels and supports comprehensive health

|

Yoga is considered a natural support method to help control uric acid and improve overall health when practiced regularly every day.

Foods that speed up liver failure

|

Consuming large amounts of fried foods for a long time can harm liver function.

Freshwater fish should be eaten regularly to support uric acid excretion

|

Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.

How many minutes of walking per day to have a flat belly and slim waist?

|

Experts say walking at the right time and intensity can significantly reduce belly fat, even for people with limited exercise.

Method to increase collagen within 30 days

|

Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.

Doctor points out the harmful effects of watching a phone while waking up

|

Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

|

Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

|

Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

|

HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

|

People with fatty liver can still eat eggs if they eat them in the right amount.

4 evening soups rich in magnesium help relax the nerves, sleep better

|

Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Simple, easy-to-make liver detox tea and salad recipes at home

|

Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.

Vegetables contain liver detoxification nutrients and are good for bones and joints

|

Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.

Eating bean sprouts in the evening brings unexpected health benefits

|

Unexpected health benefits of eating bean sprouts in the evening include controlling blood sugar levels, improving the digestive system...

Beware of serious complications from the outbreak of influenza A

|

Influenza A is breaking out with the number of hospitalizations increasing rapidly, experts warn people not to be subjective because the disease can cause serious complications.