Health
3 evening habits that make skin age quickly
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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Detoxify your kidneys quickly with homemade drinks
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Here are the types of drinks that support kidney detoxification, you can refer to their use.
Surprised with easy eye protection tips
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In addition to nutritional supplements, maintaining the following habits will help keep your eyes healthy.
5 foods that purify blood
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Here are 5 foods with blood purification properties recommended by reputable health organizations to be eaten regularly.
Fruits rich in fat but help lose weight effectively
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Avocado is a nutritious fruit that helps support weight loss. It is a top choice for those looking for a healthy diet.
7 things to do immediately to prevent hair loss
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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?
Another hospital in Hanoi deploys electronic medical records
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Hanoi - Hanoi Children's Hospital has just held a meeting of the Professional Council to assess and decide on the use and storage of electronic medical records to replace paper records.
5 reasons to use baking soda for the skin
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Baking soda has a bean-shaped texture that helps exfoliate the skin. In addition, it also helps treat acne and fade dark spots, helping the skin to be bright and smooth.
The importance of Inositol for the body
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Inositol is an important nutrient that helps regulate insulin, maintain mental health and support many physiological functions in the body.
Tips to adjust diet for people with high blood sugar
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People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.
Yogurt that can increase blood sugar
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Flavorsome yogurts, especially yogurts made with flavorings and sugar, can increase blood sugar levels.
2 vegetarian foods you should eat regularly to nourish your kidneys
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According to Aboluowang, here are vegetarian foods with kidney-healthy effects that you should eat regularly.
Reasons why supplementing dried fruit helps you improve liver function
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Adding dried fruits to your diet will help improve liver health and function.
No Weight Exercises After 50 helps prolong life
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Eat This, Not That sites offer weightless exercises after age 50 to help prolong life.
Stay away from these 2 drinks to sleep better
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Alcohol, carbonated soft drinks... are drinks to stay away from for better and more complete sleep.
Improve cardiovascular health with 7 foods rich in fiber
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Add these 7 fiber-rich foods to your daily diet to improve heart health.
