Health
3 evening habits that make skin age quickly
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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Effective blood sugar reduction support with easy-to-buy fruit peels
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One of the uses of grapefruit peel is its ability to effectively support lowering blood sugar.
5 things that will happen to the body when blood sugar is high
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When blood sugar is high, the body may appear the following 5 phenomena.
5 ingredients to help thick and beautiful eyebrows
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Coconut oil and castor oil are rich in nutrients, making eyebrows thick and strong.
recipe for quick liver detox from bananas and turmeric
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Banana and turmeric smoothie is a delicious, nutritious drink that helps support the liver detoxification process effectively.
5 Drinks That Support Natural Blood Purification
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Some drinks can help purify the blood, eliminate toxins and improve circulatory health.
Benefits of face yoga by holding a spoonful
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Yoga exercises are an effective method of caring for facial health, helping to maintain healthy and vibrant skin.
How to make matcha for people with diabetes
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If you have diabetes, make matcha according to the instructions below to help control blood sugar.
Harmful effects of rubbing garlic on acne to fight bacteria and inflammation
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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.
Limit the use of this spice if you don't want to increase blood sugar
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Avocado is rich in saturated fat, which can increase insulin resistance and cause blood sugar levels to increase over time.
Eat bananas properly to purify the body
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Eating bananas properly is a simple but effective method of purifying the body.
Revoking a series of products that do not ensure food safety
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The Food Safety Department (Ministry of Health) issued Decision No. 1 to recall products that do not ensure food safety.
3 ways to purify the kidneys that are both easy to do and highly effective
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Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.
Daily habits that damage the knees
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Daily habits that damage the knees such as standing up incorrectly, sitting for a long time...
Benefits and notes on the 3-day whole grape diet
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A 3-day whole grape diet can bring some benefits, but you also need to pay attention to its effects on the body.
