Health
Hanoi will publicize establishments fined for violating food safety
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Hanoi - The disclosure of establishments and individuals who have been fined for food safety violations aims to prevent illegal food advertising.
The truth about lemon juice that helps detoxify the liver
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Is lemon water really a good remedy for liver detoxification?
How to eat sweet potato leaves to help laxative, purify the intestines
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We can use sweet potato leaves to help laxative and purify the intestines.
The Ministry of Health urgently requests to speed up the measles vaccination campaign
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On the evening of April 4, the Ministry of Health provided information on the implementation of the measles vaccination campaign nationwide.
4 types of vegetables that are harmful to health that many people suffer from
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Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.
5 foods that effectively improve migraine symptoms
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Having a migraine is like "one who doesn't invite one". In addition to taking medication, adding the following 5 foods will help you improve this uncomfortable migraine.
What to eat to improve insomnia?
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Sleep is an important factor that helps you have more energy for the new day. If you experience frequent insomnia, instead of taking too many sedatives, you can supplement foods that help you sleep better.
Salmon and unexpected health benefits
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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.
3 convenient but unhealthy breakfast dishes
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In busy life, many people choose quick breakfast dishes but do not know that there are many potential health risks through those dishes.
6 foods to store in the refrigerator to keep them longer and taste better
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During the process of preserving food, if the temperature and humidity conditions are not suitable, it can cause food to become molded, withered... Good preservation not only helps food increase shelf life but also helps improve flavor. Bright Side has compiled a list of foods that should be stored in the refrigerator to achieve the above benefits.
3 breakfast dishes that if eaten regularly will be more harmful than fasting
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Eating breakfast is a healthy habit, however, if you eat these 3 dishes regularly, it will be harmful to the body.
5 foods to help you keep warm in cold weather in the North
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The National Center for Hydro-Meteorological Forecasting said that the North will continue to be cold at night and in the morning, and will be covered in frequent fog. Changing weather can affect your health. Supplement foods to help you stay warm this winter.
7 types of diseases that should not use ginger regularly
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Ginger is an ingredient that can cure many diseases. However, using ginger for people with the following diseases will cause serious harm to their health.
What nutrients should be supplemented to prevent COVID-19?
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In the face of the complicated developments of the COVID-19 epidemic, nutritional supplementation to increase resistance is something that many people are interested in.
Things that can happen to the body when eating 2 eggs a day
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Eggs are known as a "superfood" because of their diverse ingredients and the ability to provide many nutrients that are good for the body. Bright Side has collected the results of recent studies on the benefits of chicken eggs for the human body. According to the recommendation, eating 2 - 3 eggs/day will achieve optimal results.
5 types of drinks to relieve menstrual cramps that you cannot ignore
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Ginger tea, yogurt, ... are drinks that effectively help relieve lower abdominal pain during the menstrual cycle.
10 foods that seem healthy but are dangerous to eat too much
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Lemon juice, fruit juice or low-calorie foods... are all foods and drinks that many people consider healthy. However, in reality, limiting calories and following a carb-free diet can be more harmful to health. Bright Side has compiled a list of foods that are often misunderstood as completely healthy.
How to drink turmeric starch is good for the body
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Turmeric starch is a famous spice, not only used to create color, enhance flavor for dishes, and beautify, but also has special uses for human health. To use turmeric starch effectively, you can do it in one of the following ways.
Top foods that supplement Vitamin E for the body
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Vitamin E is a compound with antioxidant properties and is dissolved in fat. Supplementing enough vitamin E that the body needs will help strengthen the immune system, prevent cardiovascular problems and keep the skin healthy and beautiful.
8 foods to prohibit if you want smooth, radiant skin
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Some foods that seem harmless can actually harm our skin and cause wrinkles to appear faster. For example, dried fruits, vegetable oils... contain large amounts of sugar, sodium and sulfates that negatively affect the body, weakening skin collagen. Bright Side has released a list of foods to avoid if you want to keep your skin youthful and free of toxins.