Health

3 evening habits that make skin age quickly

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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.

The best pilates exercises for people over 60 years old

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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.

Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health

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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.

Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation

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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.

Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market

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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.

How to eat dates to help stabilize blood sugar

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Dates are a nutritious natural fruit. To help stabilize blood sugar, you can refer to some ways to eat dates below.

Wearing a mask, adding resistance to children to prevent measles

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Hanoi - Although vaccinated against measles for children, many parents are still worried because they are afraid that their children will be cross-infected when going to school or going out in public places.

Consuming carbonated drinks increases the risk of kidney stones

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Consuming plenty of carbonated drinks, especially water containing cola, can increase the risk of kidney stones and chronic kidney disease.

Unexpected uses of ginger tea to control blood sugar

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Warm, easy-to-make ginger tea at home is a natural method to help you improve your health and effectively control blood sugar.

Squat exercises help develop muscles, increase leg strength

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According to Eat This, Not That, squat exercises help develop muscles, increasing leg strength.

Thyroid problems can lead to facial swelling

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Thyroid problems can cause rare symptoms such as facial swelling, especially in cases of hypothyroidism.

Revealing the effective weight loss formula from lemons and flaxseeds

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With many beneficial properties, drinks made from lemons and flaxseeds will be a healthy choice, helping to promote effective weight loss.

Bathing habits help reduce fatigue, prolong life

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Showering properly can help reduce fatigue and prolong life.

Early screening and treatment of breast cancer will improve survival rate

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Breast cancer is the most common disease in women, can be cured but the mortality rate is high due to late detection and limited access to treatment.

Risk of measles outbreak if vaccination is neglected

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Thanks to vaccination, measles has been controlled and the incidence has decreased significantly. To maintain it, it is necessary to monitor the epidemic and maintain a regular vaccination program.

Tips for choosing foods to help control blood sugar in the elderly

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The following foods can increase insulin sensitivity and slow down the absorption of sugar in the blood, helping to control blood sugar in the elderly.

5 signs of hormonal imbalance manifested in the skin

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Dark skin and melasma can be a manifestation of female hormone imbalances, especially changes in the levels of estrogen, progesterone and androgen hormones.

7 surprising health benefits of salmon

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Salmon is a delicious and long-standing spice that not only enhances the flavor of the dish but also brings many health benefits.

Stress causes stroke in women higher than men

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Women are at higher risk than men in developing problems related to stress stroke.

6 golden nutrients for healthy eyes

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Here are 6 golden nutrients for healthy, bright eyes.