Health
3 evening habits that make skin age quickly
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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Hot medical news: Many Quang Tri doctors are owed training costs
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Launching a measles vaccination campaign in March; medical staff sent to school have not yet received training support... are the medical hot news in the past 24 hours.
Morning habits increase metabolism, burn calories for 24 hours
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Eat This, Not That sites give a morning habit of increasing metabolism, burning calories for 24 hours.
The fruit that helps detoxify and restore the kidneys is great
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Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.
Things to do in the morning are good for the brain
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For your brain to function effectively, do these 5 things regularly every morning.
5 types of green fruits that help lose weight naturally
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Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...
Super-fast kidney detox with just one glass of juice every morning
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Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.
4 points of the Mediterranean diet to help reduce visceral fat
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The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.
Sleeping less than 7 hours a day poses a risk to liver health
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Sleeping less than 7 hours a day can cause many negative effects on liver health.
Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children
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More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.
Detoxify the liver quickly with omega-3-rich drinks
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Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.
Foods to avoid when suffering from prostate enlargement
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prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.
Foods to avoid when the weather turns to summer
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As summer approaches, to ensure your health, limit eating the following foods in hot weather.
How to increase strength and prolong life in women over 60 years old
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How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.
The effectiveness of a baking soda bowel test
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Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.
3 tips to help reduce cravings for sweets
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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.
