Health
Chair exercises to test strength and flexibility after 60 years old
|
Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
Vietnam grants circulation registration certificate for new-generation cancer drugs
|
The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.
Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence
|
6 recommended yoga poses that can help reduce stomach problems and improve digestion.
E-cigarettes are rampant from online markets, many young people are poisoned, brain damage
|
Hanoi - In October alone, the Poison Control Center of Bach Mai Hospital recorded a sudden increase in severe poisoning cases related to e-cigarettes.
A type of rustic plant, grown everywhere, helps support uric acid excretion very well
|
One of the natural remedies that helps the body detoxify and eliminate uric acid is yaphoa - a type of rustic plant that grows everywhere but has many hidden effects.
How to use aloe vera to reduce uric acid quickly and effectively
|
Many people are looking for natural measures to reduce uric acid levels in the body. One of those measures is aloe vera (aloe vera).
Natural herbs help detoxify the liver effectively
|
Milk plant is a traditional herb used to support liver detoxification.
5 types of plants that Japanese people often use to reduce belly fat
|
Belly fat not only affects your figure but also increases your risk of cardiovascular disease, diabetes and metabolic disorders.
Cuisine habits that are extremely harmful and not known to many people
|
The habit of cooking and re-cooking green vegetables many times can have a significant impact on health, according to Zaobao.
How to drink coffee to sleep well
|
Drinking coffee incorrectly can affect sleep quality. Therefore, we need to grasp some ways to drink coffee to sleep better at night.
How to treat menstrual cramps with spinach
|
To fight the feeling of abdominal pain and discomfort during menstruation, use spinach with the recipe below.
3 ways to eat breakfast to maintain kidney health
|
Eating breakfast properly will help us stay full of energy throughout the day and is good for the kidneys.
Why goose eggs are good for pregnant women
|
cup eggs are a nutritious food, favored by many pregnant women for the health benefits they bring.
Walking habits help burn 500 calories quickly, reduce fat
|
Eat This, Not That say that walking habits help burn 500 calories quickly and reduce fat.
Good fish for the heart
|
Fish is an important part of a healthy diet, especially fish rich in omega-3, unsaturated fatty acids that are beneficial for the heart.
Eat watermelon properly to sleep well
|
According to research from health organizations and nutritionists, eating watermelon properly can contribute to better sleep.
From July 1, 2025, the deadline for receiving one-time social insurance will be changed
|
From July 1, 2025, the deadline for receiving one-time social insurance will have an important change. Workers need to clearly understand the new regulations to ensure their rights.
Stay away from these favorite dishes if you want your liver to be detoxified
|
The liver plays an important role in detoxifying and maintaining health, but many favorite dishes are silently harmful, causing the liver to overload and weaken.
Health hotline: Considering changing the title of school health worker
|
The Ministry of Health responds to the requirements for school health workers; Admitted to the hospital for using products purchased on TikTok... are the health hot news in the past 24 hours.
5 main nutrients that support blood purification
|
In addition to exercise, you can also supplement nutrients that help blood circulation and increase blood purification.
