Health
The thing that increases the risk of tooth decay is like candy that young people cannot expect
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Smoking e-cigarettes can increase the risk of tooth decay and tooth enamel damage - the cause can come from the layer of sweet, stuck liquid remaining on the tooth.
E-cigarettes are banned, but the penalty framework and handling authority are still not complete
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Although e-cigarettes have been banned, due to the lack of specific regulations on penalties and handling of violations, the number of cases of e-cigarette and heated tobacco poisoning is still increasing.
Effective stroke prevention with 2 simple yoga movements at home
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According to Healthshots, the 2 simple yoga poses below can help reduce the risk of stroke and support overall health.
Control cortisol to reduce belly fat and improve health
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Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
Verify and collect samples for testing the case of 50 people suspected of being poisoned after lunch at a company in Ho Chi Minh City
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HCMC - In the case of 50 people suspected of food poisoning after lunch at a company, the Department of Food Safety of HCMC conducted verification, investigation, took analytical samples and sent them for testing.
Effective joint and muscle strengthening exercises
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Effective joint and muscle strengthening exercises such as bridge pose, shoulder rotation...
5 foods rich in tryptophan help sleep better
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Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.
Saving an 8-month-old boy with severe intestinal complications
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HCMC - An 8-month-old boy was admitted to the emergency room and was diagnosed by the doctor with late-stage intestinal processing and severe complications.
Simple ways to burn 100 calories and stay in shape
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Eating Well page offers a simple way to burn 100 calories more and stay toned.
5 warning signs of overloaded kidneys and need for detoxification
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Here are warning signs that your kidneys may be overloaded and need detoxification.
New regulations on maternity leave for teachers from April 22, 2025
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From April 22, 2025, Circular 05/2025/TT-BGDDT will take effect, bringing new maternity leave benefits to teachers.
4 tips to reduce the impact of fried foods on the weight loss process
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Although attractive, including fried foods in your diet can increase heart problems and reduce the effectiveness of weight loss.
To produce collagen, eat these food groups
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Here are familiar food groups that help the body produce collagen effectively.
How to drink coffee without affecting sleep
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Drinking coffee properly will not affect your health and sleep.
How to use matcha tea to stimulate hair growth
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Matcha tea is a form of green tea powder, rich in antioxidants, which help increase blood circulation and promote hair growth.
Magnesium-rich drinks help detoxify and restore the liver effectively
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Magnesium-rich drinks such as mineral water, green vegetable juice or magnesium supplements can help detoxify and protect the liver.
Tips for how to eat sodium per day to protect kidney health
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According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.
5 uses of millet in reducing menstrual cramps
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In addition to containing a lot of fiber and nutrients necessary for health, millet also helps reduce menstrual cramps.
Tips for preserving food to stay hydrated during a wet day
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Moist weather can easily spoil food and cause nutrient loss. Here is how to preserve fresh food properly to keep it fresh for a long time, safe for health.
The secret to controlling high blood pressure from doctors
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High blood pressure needs to be monitored and treated appropriately, to avoid damage to the target organs, helping patients have a good quality of life.
