Health
Swiping short videos to relieve stress, young people face the risk of mental illness
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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.
Fruits rich in fiber are good for the digestive system
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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...
Supplement protein daily by combining rice with meats
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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.
Healthier liver thanks to drinking filtered water properly
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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.
Factors that can increase the risk of cancer in young people
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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.
5 silent daily habits that increase blood pressure
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Here are 5 seemingly harmless habits that silently cause your blood pressure to increase over time.
3 ways to combine betel leaves to help reduce pain very quickly
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Lotus leaves are not only a familiar spice in meals but also a herbal medicine that helps reduce joint pain, abdominal pain, and nerve pain if used properly.
The importance of regular health check-ups for the elderly
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Regular health checks help the elderly detect diseases early, manage their health well and live longer, live better.
2 familiar white spices that can overload the kidneys if used regularly
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If you regularly use these two spices without controlling the dosage, your kidney health will likely be affected.
Coconut medicine helps relieve bone and joint pain and low numbness
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Thanks to the natural alkaloid active ingredients, this leaf helps relax the nerves, sleep deeply and reduce bone and joint pain.
Increased kidney failure in young people, many cases detected at a late stage
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More and more young people suffer from kidney failure, including many cases detected when they were in the final stage, forced to have blood filtered or kidney transplants.
Familiar drink helps moisturize the skin
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One of the familiar drinks with moisturizing properties is coconut water.
Wild beans help control blood sugar effectively
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Wild-use corn with its characteristic oil content brings outstanding health benefits, from controlling blood sugar, protecting the heart to effectively preventing aging.
The rate of osteoporosis increases, patients are subjective about initial pain
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Can Tho - The poor initial symptoms of osteoarthritis cause many patients to sometimes glides and be subjective in examination and treatment.
Patients have only a 20% chance of survival due to obesity
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HCMC - Patients with critical condition, infection and hospitalization for emergency care due to grade 3 obesity have a chance of living of only 20%.
5 foods that help reduce fat after meals
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We can use some foods after meals to help reduce fat and lose weight.
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
