Health
Chair exercises to test strength and flexibility after 60 years old
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Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
Vietnam grants circulation registration certificate for new-generation cancer drugs
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The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.
Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence
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6 recommended yoga poses that can help reduce stomach problems and improve digestion.
E-cigarettes are rampant from online markets, many young people are poisoned, brain damage
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Hanoi - In October alone, the Poison Control Center of Bach Mai Hospital recorded a sudden increase in severe poisoning cases related to e-cigarettes.
A type of rustic plant, grown everywhere, helps support uric acid excretion very well
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One of the natural remedies that helps the body detoxify and eliminate uric acid is yaphoa - a type of rustic plant that grows everywhere but has many hidden effects.
Tips for rustic breakfast for people with high blood sugar
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Here are suggestions for healthy breakfasts for people with high blood sugar, readers can refer to.
The wonderful effects of aloe vera juice in liver detoxification
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Aloe vera juice not only heats the body but also contributes to supporting cell regeneration and detoxifying the liver.
3 things to note when eating eggs for people with high blood fat
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Eggs are a nutritious food, but also contain a significant amount of cholesterol, causing many people to worry about their impact on blood fat.
Tea that is beneficial for sleep, helps detoxify the liver effectively
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According to Boldsky, below are 2 types of tea that have a special effect on sleep, helping you sleep well and detoxifying the liver effectively.
Signs of excess fiber
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Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.
High in uric acid, stop eating these foods
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Scallops, lobsters, herring... are foods that should be eliminated from the menu of people with high uric acid.
Tightening procedures for granting export food certificates
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The Ministry of Health issued new regulations on documents and procedures for granting export food certificates.
Natural medicinal herbs to stabilize blood sugar, cool liver, and benefit kidneys
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Corn silk helps control blood sugar, protect the kidneys and liver thanks to natural active ingredients, support effective detoxification.
A familiar dish is the leading culprit for fatty liver
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According to Zaobao, fast food is one of the leading culprits of fatty liver.
5 pilates exercises to help treat neck pain
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To reduce neck pain, regularly practice the 5 pilates moves below.
Tips for how to use cinnamon to control blood sugar
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If you are considering adding cinnamon to your diet to control blood sugar, you should refer to some of the following consumption methods.
Black drinks help stabilize blood sugar, prevent aging
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Black bean water is not only a cooling drink but also a food that helps improve health, stabilize blood sugar, and prevent aging.
Effective kidney detoxification with familiar soups
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You can use these soups regularly if you want to detoxify your kidneys effectively.
Dangerous signs warning of liver weakness
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Here are some common signs and symptoms of liver failure.
Tropical fruits that effectively reduce uric acid
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Tangerine is a tropical fruit that is not only delicious but also has many health benefits. In particular, it also helps reduce uric acid.