Health
Specialist doctors reveal the impact of long-haul flights on heart health
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Long-haul flights not only cause fatigue and dehydration but also put pressure on the heart, directly affecting cardiovascular health.
3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin
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Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.
Eat avocado properly to avoid worrying about increasing blood fat
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Avocado is considered a heart-healthy superfood, but many people are concerned that eating it regularly will increase blood fat.
Time to drink water during the day that damages the kidneys
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Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.
The ability to support liver detoxification of any type of household kitchen roots is available
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Rich in quercetin and antioxidants, onions not only enhance the flavor of the dish but also support liver detoxification, protecting long-term health.
Seasonal influenza - Diabeten doubles
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People with diabetes are at high risk of serious seasonal flu complications.
The harmful effects of caffeine on teenagers
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Caffeine helps to stay alert and increase energy, but teens should limit their caffeine use, as overuse can be harmful to health.
This dish helps hypoglycemia and weight loss effectively
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Vinegar soaked onions when eaten daily with moderate amounts support hypoglycemia and weight loss.
Low impact exercises help reduce fat after 50 years of age
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Low action exercises help reduce fat, lose weight and improve cardiovascular health after 50 years of age, cycling ...
Liver detox after Tet thanks to 4 herbs easy to find
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To effectively detoxify the liver, you can use 4 familiar herbs below.
What to eat and drink to reduce nausea when suffering from the flu
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When the flu, nausea is a fairly common symptom. To reduce the feeling of nausea, some foods and drinks can be tested.
Tell you folk food to reduce uric acid effectively
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Peanuts, if eaten regularly in small amounts, are very beneficial for people with gout, which effectively reduce uric acid.
How to eat to reduce the risk of diabetes?
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Diet is a factor contributing to and controlling diabetes. Therefore, you need to know how to eat scientific to stay away from this disease.
Seasonal influenza is not special, but need to be cautious
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The Ministry of Health said that the number of influenza cases in our country has been increasing in recent weeks but not unusual. The weather is currently in the intersection of winter and spring, sometimes cold, sudden hot, creating favorable conditions for diseases related to the development of the respiratory tract, including the flu.
Diet is not good for the function of the thyroid gland
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The unreasonable diet can negatively affect the function and health of the thyroid gland.
3 soups help strengthen resistance, effectively prevent the flu
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Here are 3 nutritious soups that help boost immunity and support the effects of influenza effectively.
What vitamins need to be added to healthier, longer live?
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According to Eat this not that, should add the vitamin below to the daily diet to live longer.
The fruit in the garden supports the treatment of liver fat and weight loss
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Young grapefruit is a familiar fruit that contains many uses for health, especially in supporting the treatment of liver fat and losing weight.
After Tet, dermatological disease in Ho Chi Minh City increased sharply
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After the Lunar New Year 2025, Ho Chi Minh City Dermatology Hospital welcomed thousands of patients examining dermatitis such as atopic dermatitis, allergic contact dermatitis, acne. Sexually transmitted diseases such as genital warts and syphilis are also increasing.
5 simple yoga poses to help you sleep better
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A few gentle yoga moves before bed can help you relax your body and get a deeper sleep.
