Health
Time to drink water during the day that damages the kidneys
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Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.
The ability to support liver detoxification of any type of household kitchen roots is available
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Rich in quercetin and antioxidants, onions not only enhance the flavor of the dish but also support liver detoxification, protecting long-term health.
Mix protein with hot milk properly to avoid lumps and increase absorption
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Protein helps build muscle and improve health, but does mixing protein powder with hot milk affect nutritional quality and effectiveness?
How to help avoid the risk of memory loss
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Get enough sleep, eat healthy, exercise at least 30 minutes a day... can increase thinking ability, prevent memory loss.
How to calculate calories to increase muscle
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Increasing muscle mass takes time, to avoid excess fat accumulation, you should aim to increase calories in moderation.
The phenomenon after drinking alcohol warn liver damage
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The blushing phenomenon after drinking alcohol is not only a normal physiological reaction but also a warning sign of liver damage.
More than 1,500 people registered for organ donation in Quang Ninh
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After nearly 1 year of the Association of Mobilization, the part of the Vietnamese body in Quang Ninh was established, so far more than 1,500 voluntarily registered to donate organs.
How to eat mushrooms good for diabetics
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The mushroom compounds have the effect of improving insulin sensitivity, which helps prevent diabetes complications.
Enhance health and muscle with exercise 6-12-25
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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.
How to use burnt rice to improve overall health
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Elderberries are small berries that help boost heart health, immunity, and aid in weight loss.
Can purify and detoxify the liver with this cheap vegetable
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Vegetables are thought to purify the liver, help detoxify the liver and protect the body from harmful agents.
Concerned about the flu spreading the festive season, the doctor told how to prevent
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According to doctors, in a crowded environment, the flu can easily spread when there is a source. Therefore, people need to take measures to prevent.
Eliminating uric acid quickly with rustic fruits
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Sua is a vegetable rich in fiber, vitamins and minerals, beneficial for people with gout, quickly eliminating uric acid.
How is Probiotics beneficial to IBS patients?
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Probiotics can help improve the symptoms of IBS by balancing bacteria and digestive support.
Low sodium salt replaces regular salt?
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Salt with low sodium content is a good choice for those who want to reduce the amount of sodium while retaining the salty taste in the dishes.
Blood bank alarm in Nghe An is seriously lacking
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After the Lunar New Year, the source of blood reserves in Nghe An was seriously lacking.
Quang Tri Hospital is scarce, calling for emergency donation
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Quang Tri - From the Lunar New Year 2025, Quang Tri General Hospital has faced the scarcity of blood for emergency services due to the patient.
3 ways to exfoliate with coffee at home
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For smooth, radiant skin, try skin care with coffee products. Here are 3 homemade ways to exfoliate with coffee at home.
Unpredictable consequences when arbitrarily using Tamiflu to treat influenza
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Health experts warn that Tamiflu is a prescription drug, only indicated when the flu patient has serious complications or high risk.
4 tips to help control diabetes
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If there is no control measure, about 70% of people with pre -diabetes will progress to Type 2 diabetes.
