Health
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Why is cutting calories alone rarely helpful for long-term weight loss?
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Many people lose weight by eating less calories but quickly gain weight again, why is that?
Lowering blood fat at home: Simple but not easy to do
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Lowering blood fat at home is very simple but requires compliance and perseverance.
Successful hip replacement surgery for a 106-year-old patient
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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.
Which foods should eggs combine with for breakfast
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For breakfast with eggs to maximize health benefits, combining it with other foods is extremely important.
Reasonable eating schedule for weight loss and health
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To lose weight and stay healthy, how many meals should you eat per day?
5 types of liver cooling foods that are often available in the kitchen
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The liver plays an essential role in filtering toxins, metabolizing chemicals and protecting the body. Here are 5 foods that help cool the liver that are available in almost every kitchen.
Simple ways to improve kidney health
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Some exercises, in addition to muscle training and preventing atrophy, can improve blood circulation and provide oxygen and nutrients to the kidneys.
Lower blood pressure thanks to easy-to-buy, cheap foods on the market
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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.
Age-related eye diseases to note
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Age affects eyesight, so identifying and preventing related eye diseases is very important to protect eye health.
The role of gut health in preventing colds
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The gut plays an important role in the immune system, helping to prevent colds by maintaining a healthy microbiome and absorbing nutrients.
3 familiar leaves that help detoxify the liver, the body is clearly relieved
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No need for expensive liver supplements, just use the following 3 types of leaves, you can effectively and safely support the liver detoxification at home.
The Ministry of Health responds to groups of subjects supported to pay health insurance
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The Ministry of Health has just responded to voters in Tra Vinh province about groups of subjects supported to pay health insurance.
The strange habits below help your skin look unexpectedly healthy
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Here are some strange habits that bring unexpected benefits to the skin.
Instructions for making mayonnaise hair masks to help restore damaged hair
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Mayonnaise hair mask has a moisturizing effect, prevents dandruff and helps fight hair loss.
Reduce back pain and joint pain with beetroot soaking medicine
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Few people know that bean sprouts not only nourish the liver and kidneys but are also a valuable medicine to help reduce back pain and joint pain.
What happens to your body when you eat beetroot regularly?
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Beetroot is a vegetable with bright colors and a slightly sweet taste. Not only beautiful, beetroot is also a "treasure trove" of nutrients with many surprising benefits.
Secret to taking care of shiny hair from bananas and ghee
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Banana and ghee hair masks are rich in nutrients, making hair soft, shiny and strong from root to tip.
Dong Nai Department of Health reports on the Nestle Milo barley milk advertisement
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Dong Nai - According to the Department of Health, the results of testing Nestle Milo barley milk supplements have safety and quality indicators in accordance with product self-declaration documents.
