Health
7 familiar foods in the kitchen with higher protein content than eggs
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Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.
Time to use starch to support weight loss and improve skin
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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Proposal to include people under pressure at work under psychiatric supervision
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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
Is wrapping food wrap when rotating in the microwave safe
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Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.
Da Nang develops 3 plans to prevent Nipah virus epidemic
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Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.
Da Nang Hospital develops emergency treatment plan for food poisoning during Tet
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Da Nang - Da Nang Hospital deploys a plan to be ready to be on duty to promptly handle food poisoning situations during Tet.
5 health benefits of eating zucchini
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Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.
Rice flour, a natural beauty secret to help skin become bright, smooth, and healthy
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Rice flour, a familiar ingredient in the kitchen, is being highly appreciated by experts for its mild cleansing ability, oil control and skin brightness improvement.
Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet
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Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.
Meningococcal meningitis risks leaving neurological complications
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Meningococcal meningitis is a dangerous infectious disease, progressing rapidly, which can be fatal or leave severe neurological sequelae if not treated promptly.
Reason why the mouth has a sour taste
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The sour taste in the mouth is not only due to food but also related to oral health, hormones, zinc deficiency or gastroesophageal reflux, warning of many potential health problems.
3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
5 drinks to help boost collagen and slow down skin aging
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Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.
How to detoxify the liver with vegetables that are in season
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Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
