Health
Post-40 habits slow down metabolism
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After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
More than 160 children receive free examination and surgery for cleft lip and palate defects
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More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.
Warning about children getting closer after summer vacation
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Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.
People with diabetes need to avoid these things in their diet
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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
Health differences when jogging and push-ups every day
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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Reasons for body dizziness and nausea when walking in the sun
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Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.
Exercises to help maintain shoulder and upper body strength in old age
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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
Why is weight loss in middle age important?
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Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.
Ho Chi Minh City establishes inspection team for medical examination and treatment process in case of 1 death
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On June 8, the Ho Chi Minh City Department of Health decided to establish a comprehensive medical assessment team related to the case of patient death at Ba Ria General Hospital.
Dinner eating habits support digestion and reduce constipation
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Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.
Why is sleeping position important during pregnancy?
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During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.
Things pregnant women need to know before drinking goat milk
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Goat milk is chosen by many people to replace cow's milk, but pregnant women need to consider some nutritional risks before using it.
3 signs of mental health that are often mistaken for normal stress
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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Foods that are both cheap and easy to find should be supplemented regularly for healthy liver
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Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.
Beer contains vitamin B6 but is not a good choice to supplement nutrition
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New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.
6 tips to help your body get enough water in the summer
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Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.
How should kidney patients supplement water in the summer
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Doctors point out important notes about drinking water, weight and diet to help kidney patients limit complications in the summer.
Hanoi's policy to support nearsightedness surgery attracts attention, doctors pay attention before treatment
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In the context of Hanoi preparing to implement a policy to support the cost of nearsightedness surgery for young people from July 1, 2026, doctors recommend some notes before treatment.
Da Nang trains AI for more than 1,600 medical staff
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Da Nang - On the afternoon of June 8, the City Department of Health coordinated with relevant units to organize the opening ceremony of an AI training class for medical staff.
