Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
What happens when people with high uric acid eat instant noodles regularly
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Eating instant noodles regularly can cause uric acid in the blood to rise, worsening the risk of gout and metabolic disorders.
Eating pomelo snails soaked in chemicals, doctors warn of serious harm
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Ho Chi Minh City - Eating food contaminated with sodium silicate chemicals can cause abdominal pain, nausea, diarrhea... In the long term, it causes metabolic disorders, affecting the liver and kidneys.
Tips for drinks you should not use before bed if you want to lose weight
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Even eating healthy, choosing drinks before bed that are not suitable can still hinder the weight loss process and fat accumulation in the abdomen.
Eating bean sprouts regularly brings many unexpected benefits to the body
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Bean sprouts are a food that brings many wonderful benefits to the body, according to verywellhealth.com.
What happens to the digestive system when you drink green tea regularly
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Drinking green tea regularly can help regulate intestinal peristalsis, reduce gastrointestinal inflammation, support the microbiota and contribute to reducing the risk of colorectal cancer.
Nipah virus suspected of spreading from fresh rubber honey alarms border village
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West Bengal authorities suspect female nurse infected with Nipah virus after drinking fresh dates in a border village, which once recorded an outbreak related to this drink.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
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Seemingly healthier kidneys thanks to this food every week
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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.
2 types of herbs to support kidney stones and uric acid removal
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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.
Nipah virus: Ministry of Health requests zoning and thorough handling of cases
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The Ministry of Health has just issued an urgent official dispatch on strengthening surveillance, prevention and control of diseases caused by the Nipah virus.
Matcha and coffee, which drinks help maintain energy longer
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Coffee and matcha both contain caffeine, which helps increase energy, each type suitable for different needs and health.
In cold weather, eating the 3 fruits below is very good for people with high uric acid
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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.
Reasons why people with high uric acid should minimize eating salmon
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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.
High risk of death when drinking alcohol and swimming in the sea
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Khanh Hoa - Nha Trang beach continuously recorded many cases of drowning at risk of death, in the context of strong sea waves.
Uric acid is effectively eliminated with a breakfast combined with honey
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Many experts believe that breakfast plays an important role in supporting uric acid elimination.
