Health

Lemon and how to use it properly to remove plaque in teeth

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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.

Resilient female nurses at the boundary of life and death

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In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.

Visceral fat and subcutaneous fat: Which type of fat is more dangerous for health

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Visceral fat and subcutaneous fat are the two main types of fat in the body. They differ in location of accumulation, function and health effects.

Why hair falls off easily in humid weather

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Prolonged humid weather makes the scalp sticky, bacteria develop and hair follicles weaken, causing many people to experience hair loss.

Patient recovers after only 24 hours thanks to cerebral artery bypass

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Ho Chi Minh City - March 8, Cho Ray Hospital said it had just successfully saved a patient with Moyamoya disease, recovering after 24 hours of brain artery bypass surgery.

New direction from Hanoi regarding viruses with high mortality rates

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Hanoi - Vice Chairman of the City People's Committee Vu Thu Ha has just signed and issued an official dispatch on strengthening the supervision of disease prevention and control caused by the Nipah virus in the city.

How to drink tea that is good for older people's bones

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One of the drinking habits that many recent studies have noted can help support bones is drinking tea regularly.

Short of breath for many days after eating fish, 73-year-old man was rescued in time

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Can Tho - A 73-year-old man had difficulty breathing for many days after eating fish, doctors discovered a foreign object in his airway and successfully removed it.

Prolonged snoring can seriously affect health

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Snoring not only causes trouble for those around you but can also reflect sleep breathing disorders, reducing blood oxygen and affecting long-term health.

Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi

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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.

The importance of periodic oral hygiene

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Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.

Cardiovascular disease rejuvenates, many complications before age 40

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In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.

3 delicious, easy-to-prepare dishes to help hair healthy and beautiful

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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.

Notes when drinking herbal tea to support sleep

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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.

Fast eating is not only harmful to the stomach but also affects the liver

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Fast eating habits can silently damage the liver through insulin resistance and digestive disorders.

Bad habits silently erode your lifespan

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Longevity is not just about living long but living healthy. Below are some daily habits that are shortening healthy lifespan that few people realize.

Signs of endocrine disorders easily overlooked

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Endocrine disorders progress silently, causing weight gain, fatigue, sleep and reproductive disorders, but are often mistaken for stress or aging.

Vì sao uống trà xanh với mật ong tốt cho sức khỏe

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Trà xanh giàu chất chống oxy hóa, khi kết hợp mật ong đúng cách có thể tăng hiệu quả kháng viêm, hỗ trợ miễn dịch và giảm nguy cơ một số bệnh mạn tính.

Number of hours of sleep needed by age to ensure health

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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.

Simple habits to help improve night sleep

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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.