Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Eating a spoonful of sticky rice wine, drivers can still be exposed to alcohol
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Even without drinking alcohol, people who eat sticky rice wine can still experience alcohol concentration in their breath.
Some general notes for people with high liver enzymes
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People with high liver enzymes need to be examined early and maintain a scientific lifestyle to support improving liver function and controlling liver enzyme levels.
Warning about the risk of nutrient deficiency when having nosebleeds
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Frequent nosebleeds can be a warning sign that your body is severely deficient in essential vitamins.
How to make plum juice to help eliminate uric acid
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Plums are chosen by many people because they are rich in vitamin C, fiber and antioxidant polyphenol compounds that help support uric acid excretion.
Abnormal signs in the eyes early warning of liver disease
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Many abnormal changes appearing in the eyes may be early warning signs of liver diseases in the body.
3 causes of joint pain after drinking alcohol
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Joint pain after drinking alcohol is not just a fleeting feeling of fatigue. This condition may be related to metabolic changes, dehydration.
Successfully reconnecting the almost severed hand of a baby boy under 2 years old
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A 22-month-old baby boy was hospitalized with his left hand almost severed after an accident with a juicer successfully connected.
How to choose food for people who easily get hot in
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People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.
How to keep joints flexible for the elderly from simple habits
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Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.
Snacks that effectively help control blood sugar you should not miss
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Walnuts, almonds, chia seeds or unsweetened yogurt combined with strawberries are light snacks rich in fiber and protein, contributing to maintaining stable blood sugar.
4 food groups that people with osteoarthritis should not eat
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Osteoarthritis can progress faster if patients regularly consume the following foods.
5 simple bedtime habits to help the elderly stabilize blood pressure
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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
Are guavas or oranges richer in vitamin C?
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When mentioning vitamin C, many people often immediately think of oranges.
4 things women after 30 should do to gain muscle and maintain figure
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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
Measuring blood pressure while lying down can give results different from sitting posture
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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.
