Health

Headache for many months, brain aneurysm sac discovered more than 5 mm

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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.

Hypoglycemia: 3 things to know before cutting starch

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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

Support better sleep and relaxation thanks to nutritious snacks

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Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.

Food groups that can silently affect spleen health

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Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.

Why should eggs be chosen to support muscle recovery after training?

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After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.

Health differences when jogging and push-ups every day

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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.

Reasons for body dizziness and nausea when walking in the sun

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Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.

Exercises to help maintain shoulder and upper body strength in old age

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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.

Why is weight loss in middle age important?

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Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.

Ho Chi Minh City establishes inspection team for medical examination and treatment process in case of 1 death

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On June 8, the Ho Chi Minh City Department of Health decided to establish a comprehensive medical assessment team related to the case of patient death at Ba Ria General Hospital.

Dinner eating habits support digestion and reduce constipation

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Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.

Why is sleeping position important during pregnancy?

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During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.

Things pregnant women need to know before drinking goat milk

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Goat milk is chosen by many people to replace cow's milk, but pregnant women need to consider some nutritional risks before using it.

3 signs of mental health that are often mistaken for normal stress

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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.

Foods that are both cheap and easy to find should be supplemented regularly for healthy liver

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Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.

Beer contains vitamin B6 but is not a good choice to supplement nutrition

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New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.

6 tips to help your body get enough water in the summer

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Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.