Health

Control blood pressure at home by drinking the right water

|

Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.

Does drinking coffee really help reduce the risk of type 2 diabetes?

|

Coffee can help reduce the risk of type 2 diabetes if used in moderation, at the right time and without sugar or syrup.

21-year-old boy donates organs, revives 4 lives at the beginning of Spring

|

On the 6th day of Lunar New Year 2026, at Viet Duc Friendship Hospital, the organ donation gesture of a 21-year-old brain-dead young man gave a chance of survival to 4 patients.

Tell you how to eat to help lighten your stomach and burn fat after Tet

|

After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.

Morning drinks effectively help lower uric acid after Tet

|

After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.

Omega-3 is still lacking despite eating fish regularly

|

Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.

Drinks the elderly should avoid to sleep better

|

Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.

Winter makes hair grow slower and how to fix it from the root

|

Winter not only makes hair dry and frizzy but also slows down the hair growth process due to cold weather, lack of sunlight and prolonged scalp care disorders.

Alcoholic drugs and supplements

|

Alcohol not only harms the liver but can also have dangerous interactions with many types of drugs and functional foods.

Energy and ways to unlock flow to help the body recover

|

Energy management is not only based on coffee or sleeping a lot, but on a harmonious coordination between the nervous system, exercise, nutrition and sleep.

The fruit is not cheap but clearly helps to sleep well if used properly

|

Thanks to being rich in serotonin and beneficial nutrients, this fruit helps the body relax easily, shortens sleep time and sleep better.

When should people with high blood pressure stop supplementing omega-3?

|

Omega-3 is beneficial for the heart, but people with high blood pressure should not always use it for a long time, and use needs to be adjusted according to health conditions.

Eating pineapple properly is good for digestion and not harmful to the stomach

|

Pineapple is rich in nutrients but highly acidic, easily causing stomach discomfort. Eating it properly helps limit reflux more effectively.

The role of protein in energy, muscle, and hormones in women

|

Protein plays an important role in energy, muscle and hormones, especially necessary for women's health at all stages of life.

How to drink roasted green beans to help cool down and detoxify the liver

|

Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.

Khanh Hoa hospital receives 15 cases of accidents caused by homemade firecrackers

|

Khanh Hoa - The hospital continuously receives serious accidents caused by homemade firecrackers. Among them, there are many cases in teenagers.

Da Nang is ready to activate the red alert process for emergency treatment of Tet poisoning

|

Da Nang - Da Nang Hospital is ready to activate the "red alert" process to respond to all poisoning and emergency situations during Tet.

3 reasons why skinny people still get fatty liver

|

Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.

Lemon and ginger honey tea is not good for anyone to drink

|

People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.

The risk of silent stroke from nighttime habits

|

Nighttime physiological changes and eating habits are closely related to the risk of stroke.