Health

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

The secret to making stir-fried tofu to help stabilize blood sugar, good for people with diabetes

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How to make stir-fried tofu both delicious and help stabilize blood sugar?

Unexpected types of fish that help increase liver and kidney function

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Some familiar fish are not only nutritious but also help enhance liver and kidney function, effectively supporting the body's cleansing.

The golden time to drink matcha latte to avoid gaining weight

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Drinking matcha latte at a reasonable time helps the body burn energy effectively, limit fat storage and avoid weight gain.

How to increase the number of push-ups after the age of 55

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Push-ups help assess the body's overall control and mobility.

How to drink juice to increase collagen production, keep skin white and smooth

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Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.

Heating dishes to keep the body warm in winter

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To keep the body warm during the cold winter days, choosing the right foods plays a very important role.

The fruit that helps the body increase collagen is not surprising

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Collagen always needs to be supplemented and enhanced to help maintain firm, elastic skin, while contributing to the protection of bones, joints, and blood vessels.

A type of cooling leaf that effectively controls blood sugar

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Suong sam leaves have many beneficial effects on health, especially in controlling blood sugar.

Drinks used before exercise help burn visceral fat effectively

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Supplementing green tea properly before exercising can help lose weight and burn visceral fat.

Ingredients for making dessert without worrying about increasing blood sugar

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Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.

Drinks and drinks to avoid or limit in winter

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In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.

Tips for eating chicken to prevent uric acid from spiking

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We should combine chicken with complex carbohydrates to be good for health and uric acid levels.

Dengue fever can cause healthy people to fall into critical condition in the blink of an eye

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Can Tho - When abdominal pain, vomiting, etc. appeared, the patient was at risk of becoming more severe with a deep reduction in platelets, internal bleeding, and multiple organ failure.

Detoxify cells with easily found food

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Cell detoxification is being carried out using many methods. One of them is using familiar foods in your daily meals.

Protein-rich foods are good for health

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Protein has many important effects on health. Protein supplementation needs to be done daily.