Health
Want to control your weight and sleep well, eat this dish
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This simple dish not only supports weight control but also helps improve sleep quality, helping to sleep well.
5 favorite fetal dishes for pregnant mothers should be supplemented regularly
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According to Healthline, American Pregnancy Association and WebMD, here are 5 healthy foods that pregnant mothers should know.
Medical examination and treatment at Tu Du Hospital, Facility 2 increased
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HCMC - After 3 weeks of Tu Du Hospital, Facility 2 in Can Gio, coming into operation, the number of medical examinations and treatments increased compared to before, the number of emergency referrals decreased significantly.
Fine 45 million VND for illegal medical clinic in Hai Phong
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Hai Phong - The owner of the "Hoa Chinh Pharmacy" (in Duong Kinh ward) was fined 45 million VND for illegal medical examination and treatment.
How to proactively protect your health from increased air pollution
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High air pollution is directly affecting health. People are advised to proactively monitor air quality and apply protective measures.
Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure
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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.
Reasons why you sleep 8 hours a day but are still tired and lethargic
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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.
botulinum poisoning from beauty injections
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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.
Tips for cooking millet to help sleep deeply and relax the mind every night
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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.
6 things people with high blood sugar should absolutely not do when the weather turns cold
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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.
People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality
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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.
Things to do before bed to help gout patients sleep well in cold weather
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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.
Osteoporosis and fractures: The role of early detection in prevention
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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.
4 symptoms of high blood pressure that are common during cold air days
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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.
3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke
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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.
The effect of dragon fruit in supporting uric acid reduction
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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
Should you take omega-3 and vitamin E together
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Combining omega-3 and vitamin E together can bring health benefits, but be careful because the effectiveness has not been fully studied.
Vegetables that increase uric acid should be avoided during the rainy season
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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.
Who should not eat bread for breakfast?
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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.
How to prepare nuts with a rich, fatty taste that are good for the heart
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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.
