Health

The Ministry of Health will develop a basic health service package, specifying a roadmap for public hospital fees exemption

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On the afternoon of December 1, the Ministry of Health held a workshop to ask for opinions on the orientation for developing a project to gradually implement the hospital exemption policy according to Resolution No. 72 of the Politburo.

Doctor races for 4 hours to save leg parts from cutting down by grass cutter

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HCMC - In just one week, Cho Ray Hospital received two cases of ankle fractures caused by a grass cutter. The red alert system was activated to reconnect the broken leg.

Excessive abdominal exercise causes stress on the spine

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Overtraining your abs can increase pressure on your spine, leading to back pain and injury if not exercised properly.

New tobacco emergency care cases reduced by nearly 70% in 10 months after the ban

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Thanks to the strong ban issued by the National Assembly, advertising activities for new tobacco products by celebrities... seem to have ended.

Cho Ray Hospital treats many cases of amputated ankle due to a grass cutter

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HCMC - On December 1, Cho Ray Hospital said that it continuously received many emergency patients with severed or nearly severed ankles due to aca.

Reasons why men have to exercise twice as much as women to reduce the risk of cardiovascular disease

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New research shows gender differences in exercise effectiveness, as men have to exercise twice as women to achieve the same reduction in cardiovascular risk.

Simple and effective instructions for making weight loss dishes from chicken breast

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Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.

Should eat fruit before or after meals

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Eating fruit before or after meals greatly affects digestion and weight control.

Tips for nutritious drinks to help control blood sugar

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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.

How to do push-ups to increase muscle mass safely

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Push-ups are one of the simplest but most effective exercises to help develop chest, shoulder, bicep and core muscles.

After smoking for many years, the patient regrets having to face terminal cancer

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Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.

Surprised by the effect of potatoes on healthy hearts and beautiful skin

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When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.

Traditional remedies to effectively reduce flu at home

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From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.

Breakfast suitable for people with high uric acid

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Adjusting your breakfast plays a role in controlling uric acid.

Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season

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Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.

Drinking these 3 herbs every day helps stabilize blood pressure, sleep better

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Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.

Lower blood pressure, reduce blood fat with only this leaf juice

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Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.

5 possible causes of liver disease

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Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.

Rapid weight loss with 3 gold recipes

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No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.

Sweet fruits that diabetics can still eat

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Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.