Health
How should diabetics eat rice to stabilize blood sugar
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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Familiar foods to support healthy liver
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Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.
Starchy foods help soothe the stomach when nauseous
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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate
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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.
4 ways to effectively prevent sunburn in the summer
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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.
How to sleep better when acute gout attacks
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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
How to drink coffee to stay awake during the day but not insomnia at night
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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.
The most common routes of viral hepatitis
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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.
Why do phone screens and sunlight suddenly make eyes uncomfortable?
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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.
Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities
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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.
Simple ways to lower uric acid for middle-aged men
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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.
Familiar super spice helps stabilize blood sugar
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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.
Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths
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The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.
Eating this small seed regularly every morning helps support blood fat reduction
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According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.
Blueberries help fight inflammation and are good for the brain
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Adding blueberries to your diet helps reduce inflammation and is good for the brain.
Why does gout often become more severe at night?
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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.
Revealing the cooling benefits of avocado milk in the summer
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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.
Stabilize blood sugar by drinking cucumber juice
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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.
Heart transplant race saves 23-year-old patient who depends on ECMO
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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.
How to drink water to help the body stay healthy and support detoxification
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How to drink water daily seems simple but directly affects health.
