Health
3 skin changes when eating sweets regularly
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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Winter melon helps lose weight and has many health benefits
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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
Summer snacks with low salt, good for kidneys that many people do not know
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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Why gut health determines nutrient absorption
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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Drinks after dinner help digestion better
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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Safe liver detox with 2 types of nutrient-rich meat
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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.
29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems
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Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.
How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
When orange-yellow skin is not due to liver disease
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Yellow skin is not necessarily caused by liver crying for help. If your eyes are still white but your skin turns orange-yellow, you are very likely experiencing Carotenemia.
People with high blood pressure relax and fall asleep easily with simple habits
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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.
Immunity and overall health improve when supplemented with black sour ly fruit
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Adding black sour ly fruit to the diet helps boost immunity, support cardiovascular health, improve skin and bring many comprehensive health benefits.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
Kidney-boosting foods to eat regularly
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Vegetables, berries, fatty fish... are kidney-boosting foods that you should eat regularly, because they possess quite balanced and beneficial nutrients.
Unusual thirst for salty food, warning of health issues that few people pay attention to
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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.
Enhance liver function with familiar foods
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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.
How to improve morning defecation, effectively prevent constipation
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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.
How to regulate blood sugar with specialty plants
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Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.
Liver detox in the summer should not eat this favorite dish
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Detoxifying the liver with dishes made from internal organs is wrong, but few people know.
Increase kidney function with some summer drinks
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Some suitable drinks in the summer can help boost kidney function.
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
