Health
12 bread alternatives that you can't miss
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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.
When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later
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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.
Drinking juice on time for healthy kidneys
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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.
Lower blood sugar thanks to delicious, refreshing, nutritious dishes
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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.
5 types of fiber-rich foods are good for people with diabetes
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Fiber plays an essential role in supporting overall health, especially for people with diabetes.
The secret to effectively treating dark circles from tomatoes
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Tomatoes are rich in vitamins and antioxidants that help lighten the dark skin around the eyes, giving your eyes a youthful and healthy look.
Exercises that women over 50 years old should do regularly
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Exercises that women over 50 years old should do regularly such as plank, push-ups...
Breakthrough 6 HMOs: Vinamilk's nutritional advances at Asia's largest Nutrition Forum
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Invited to participate as the only and first speaker representing Vietnam at the 2025 Growth Asia Summit, taking place in Singapore from July 15 to 17, 2025, Vinamilk, along with 6 breakthrough HMOs, attracted great attention from the Conference for its contributions to establishing new nutritional standards for children, while opening a new direction for the regional dairy industry when solving contemporary concerns about " Breastfeeding".
Many children are shocked by dengue fever in Can Tho
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Can Tho - Can Tho Children's Hospital has received and treated 17 children who were shocked by dengue fever.
5 food groups that people with kidney failure should avoid to protect their health
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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
10 tips to measure blood pressure properly to effectively monitor cardiovascular health
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Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.
4 exercises combined with walking to help reduce belly fat more effectively
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Some exercises combined with walking help reduce belly fat more effectively such as single-tone push-ups, shoulder planks...
Detox water helps lose weight on the waist after 7 days
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With just a glass of water in the morning, you can support the liver in detoxification, promote weight loss and burn belly fat significantly.
Exercises to help burn belly fat quickly for men over 50 years old
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Exercises to help burn belly fat quickly for men over 50 years old such as swimming, brisk walking...
After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes
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Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.
How to eat avocado to increase liver function
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Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.
Rescue a series of critical cases and complications of cirrhosis caused by alcohol
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Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.
13 provinces have birth rates below the replacement threshold and birth promotion policies
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After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.
Tips for good dames, keep your kidneys healthy every day
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If you choose good dam types, it will help your kidneys stay healthy every day.
Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee
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Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.
