Health
Most detailed instructions on how to use herbs to improve insomnia
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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
People with rheumatoid arthritis should limit eating foods rich in these substances
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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
Foods high in sugar and salt that people with high blood pressure should avoid
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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Real benefits of fiber-fortified snacks to replace natural foods
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Doctors say that fiber-rich snacks are still beneficial for the gut, but cannot completely replace nutritious natural foods.
Current regulations on transferring professional titles at commune health stations
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Health officials working at the health station wonder if having a bachelor's degree in nursing and medical assistants, do they have to study further to standardize or not?
How to prepare white broccoli that is good for kidney health in daily meals
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White cauliflower is one of the green vegetables that is highly appreciated for its nutritional value and is especially beneficial for kidney health.
Sleep better thanks to knowing how to effectively utilize rustic plants, sold all over the market
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Dinh lang can support good sleep, reduce fatigue and nourish health when used properly thanks to containing a lot of saponins, vitamins and amino acids.
Decoding the causes of migraines in breastfeeding mothers
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Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.
Night hair care helps hair become softer and smoother
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Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...
Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund
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The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...
More than 22 billion VND in fines after nationwide food safety crackdown
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During the Action Month for Food Safety 2026, functional forces discovered nearly 5,800 violating establishments, fining more than 22 billion VND.
Drinks that help replenish water and reduce fatigue on hot sunny days
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Drinks that help replenish water and reduce fatigue on hot sunny days such as lemonade, coconut water...
Familiar red drink to cool down in the summer
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Mentioning red drinks that help cool down and dispel the summer heat, watermelon juice is always the top choice in many people's menus.
Ebola epidemic spreads in Africa, Vietnam proactively prevents epidemics early
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The Ebola epidemic in Congo and Uganda is developing complicatedly, with an increasing risk of spread. The Vietnamese Ministry of Health has strengthened surveillance and epidemic prevention.
5 snacks good for the digestive system, replacing fried foods in the afternoon tea
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Oily snacks in the late afternoon can put pressure on the digestive system. Nutrition experts suggest healthier options.
When doctors treat sick children... who have not yet been born
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Vietnamese fetal medicine is gradually approaching international standards, opening up more life opportunities for the fetus right from the womb.
How to use green tea to prevent premature graying, stimulate hair growth
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Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
