Health
Supporting uric acid excretion with wild plants
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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.
Notes when using nuts to control blood sugar
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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.
Suggested whole-day menu to help insomniacs eat well and sleep well
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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.
Heart disease not only causes edema but can also cause you to lose weight
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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.
How to use salted eggs for good health
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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.
Patient with fungus eating the entire left lung
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Ho Chi Minh City - A 39-year-old patient, coughing up blood and respiratory failure, came to the hospital for examination and was found to have fungus eating the entire left lung.
If you want to reduce belly fat, don't ignore these 3 foods
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If you want to reduce belly fat with natural foods, you can refer to these foods.
Egg boiling tips to help retain nutrients and easily peel
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Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.
New salary scale expected from 1.7 for doctors after 8% increase proposal
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The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
How to eat okra to help strengthen flexible joints
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Among the familiar vegetables, okra is considered a nutritious food beneficial for joints thanks to containing many vitamins, minerals and antioxidants.
What causes uric acid to increase despite a reasonable diet
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Despite maintaining a reasonable diet, many people still experience high uric acid levels.
Urinary tract infection, patient has milky white urine
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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.
Liver detoxification with green vegetables
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In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
Risk of food insecurity from street food
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Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.
Lack of sleep can imbalance fertility hormones
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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.
Dinner habits support kidneys to eliminate uric acid
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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.
