Health

Eating raw oysters to supplement omega-3: Should it or not

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Supplementing omega-3 from oysters by eating them raw or processed is a question for many people.

Borrowing health insurance cards for medical examination may be fined nearly 20 million VND

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From May 15, 2026, acts of lending cards to others or using other people's health insurance cards when going for medical examination and treatment may be fined nearly 20 million VND.

Chicken beans processed properly can help stabilize blood pressure

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Chicken beans are a familiar food in many healthy diets, especially highly appreciated for their ability to support cardiovascular health and stabilize blood pressure.

Dishes for snacks that help feel full longer and stabilize blood sugar

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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.

Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar

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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.

Risk from HPV in men, common infection, silent progression

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HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.

3 simple morning habits to help effectively reduce uric acid

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Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.

Daily water intake helps effectively lower uric acid

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Drinking enough water helps the body process and eliminate uric acid more effectively.

High uric acid, pennywort can support kidney protection

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Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.

How to eat sweet potatoes for liver health

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In a healthy diet, sweet potatoes are considered a nutritious food, beneficial for liver health if used properly.

Exercise that seems normal but can be the key to increasing longevity

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Exercising properly not only helps you feel healthier today but is also an investment for later life.

Sugarcane juice and the truth about its effectiveness in preventing summer heatstroke

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Sugarcane juice is a familiar drink in the hot season and is often considered by many people to have the effect of rehydrating and preventing heatstroke.

Foreign patient removed from 83.8 gram gravel

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Can Tho - On the evening of April 2nd, Nam Can Tho University Hospital said that the unit had just successfully performed surgery to remove a large coral stone for a foreign patient.

Evening drinks help stabilize blood sugar and reduce stress

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Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.

Soup dishes that seem to be nutritious but silently "worn away" kidneys

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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.

How to detoxify the liver by adding green vegetables to your diet

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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.

People with diabetes and 5 subjects to avoid eating pineapple

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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.

Exercising properly helps boost the immune system

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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.

Risk of food insecurity in hot weather in Ho Chi Minh City

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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.