Health
Warning about 5 groups of people who should not fast interrupted
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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.
Ho Chi Minh City Department of Health informs about the case of more than 50 elementary school students suffering from digestive disorders
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Ho Chi Minh City - Recorded from Binh Quoi Ward Health Station and 3 hospitals, 53 students of Binh Quoi Tay Primary School came for examination due to symptoms of digestive disorders.
Fried eggs with these 3 foods are good for the nervous system and digestive system
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Fried eggs combined with spinach, tomatoes and onions not only make the dish more attractive but also bring many benefits to the nervous system and digestive system.
What happens to blood sugar when eating Cheerios cereal with milk
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Cheerios cereal with milk is a convenient breakfast, but the carbohydrate content can cause blood sugar to rise rapidly if not combined properly.
Storing things in plastic boxes, 5 items to absolutely avoid
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Plastic boxes are convenient but pose a risk of damaging furniture in humid climates, causing many familiar items to degrade quickly if stored improperly.
Control blood sugar thanks to chicken dishes
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Control blood sugar with some chicken dishes that are simple and easy to make.
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Two common eating habits that harm the heart
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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Stable blood sugar, better sleep with 3 familiar foods
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Diet not only affects blood sugar levels but also directly affects sleep quality.
People with diabetes should drink this juice to control blood sugar
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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.
8 cancer cases in 3 days, many new patients over 20 years old
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In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
4 habits to do after 5 pm to better control blood sugar
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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
