Health
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Consequences children with asthma can experience when the disease is not well controlled
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When children's asthma is not well controlled, it can cause many health effects for children.
Ho Chi Minh City proposes support of 8-20 million VND/month for rotating medical staff
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On the morning of September 21, at the 5th session (specialized session) of the 11th Ho Chi Minh City People's Council.
TH true TEA sugar-free tea: A refreshing'pocket' drink for young people
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In the hot season, the need to find a cool and refreshing drink to keep the body always light and alert is a priority for many people.
4 scientific vegetarian ways to support weight loss and reduce blood fat
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Eating vegetarian properly can support weight loss, improve blood fat and protect cardiovascular health. However, to achieve effectiveness, it is necessary to build a balanced and scientific diet.
Eating rice, noodles, and sweet potatoes does not cause the body to accumulate excess fat immediately
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Glucose from rice, noodles or sweet potatoes does not turn into excess fat immediately after eating but will prioritize storage in the liver and muscles first.
To make people in remote and isolated areas truly feel secure with grassroots healthcare
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Tuyen Quang - Some problems with equipment and human resources are preventing grassroots healthcare in remote and isolated areas from being fully effective.
3 important benefits of walking for people with high uric acid
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Regular walking can help control weight and improve metabolic health, thereby helping to control uric acid.
Women at high risk of breast cancer need to pay attention
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Breast cancer can occur in any woman, but here are some factors that can increase the risk of the disease.
How to make green pennywort to support increased liver function
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Pennywort and green beans can be a relatively healthy drink option that helps support increased liver function if processed properly.
Ministry of Health guides how to exercise for cancer patients
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Exercising properly helps cancer patients reduce the mortality rate, limit the risk of recurrence and prevent primary cancer.
Doctors point out that stable blood sugar is not enough, things patients need to know
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Blood sugar control is not just about taking medicine or injecting insulin, but also starting from patients understanding correctly and proactively taking care of their health.
5 effective ways to prevent neck and shoulder pain
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Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.
Expert guides how to protect knee joints with 2 simple movements
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Knee pain when climbing stairs, leg tremors when going downhill, difficulty walking... are manifestations that can occur in people with knee osteoarthritis.
Doctors point out habits that destroy kidneys
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Ho Chi Minh City - Doctors warn that unscientific living habits and drug abuse are silently destroying kidney function.
Ho Chi Minh City tightens semi-boarding meal safety before the new school year
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Regarding parents' concerns about semi-boarding meals for the new school year, the Director of the Ho Chi Minh City Department of Food Safety affirmed that they will do their best and take deterrent measures if violations occur.
Ho Chi Minh City brings smart health check-up devices to commune health stations
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Ho Chi Minh City - The operation of smart health check-up kiosks and suitcases at Dat Do Commune Health Station contributes to improving the healthcare capacity of local people.
3 effects of exercise help relieve stress and protect the brain
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Exercise is not simply physical training but also an effective method to help soothe the nervous system and relieve stress.
