Health
5 morning habits to help energy be sustainable and avoid fatigue during the day
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Starting the day with a glass of filtered water, eating a balanced breakfast before using coffee... are simple habits that help maintain sustainable energy throughout the day.
People with high blood sugar should eat brown rice properly to help control uric acid
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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.
Reasons why people with low blood pressure need to be careful when taking Omega-3
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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.
How to supplement omega 3 to support control and lower blood pressure
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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.
Can Tho announces leaders and managers of 20 regional general hospitals
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Can Tho - The Department of Health announces decisions on personnel work for leading and managing officials at 20 regional general hospitals.
2 home exercises to help strengthen buttock muscles
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Hip lift exercises with weights and sitting with legs extended with resistance bands help strengthen the buttocks, improve stability of the hip area and support daily activities.
If you want to sleep well, quit this habit right before bed
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Many people have a habit of lying down to browse their phones before going to bed to relax after a working day.
Health of pregnant woman giving birth in taxi has stabilized, about to be discharged from hospital
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Ho Chi Minh City - 4 days after giving birth in a taxi while arriving at the hospital, the health of both mother and baby is stable, expected discharge on July 17.
5 signs that you are having a good night's sleep
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Sleep plays an important role in physical and mental health.
Rescuing a patient with a knife more than 10cm long pricked in the neck and one spinal cord severed
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Ho Chi Minh City - July 16, Minh Anh International Hospital said it had just successfully rescued a patient who was stabbed in the neck with a knife longer than 10cm, cutting off one spinal cord.
Ca Mau deploys 100-day campaign to update electronic health records on VNeID
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Ca Mau deploys a 100-day campaign to update electronic health records on VNeID, promoting inter-connection of medical examination and treatment data, and managing people's health.
If you want clean and healthy lungs, don't forget these familiar foods
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Some foods rich in vitamins and antioxidants can help protect lungs from the effects of fine dust, cigarette smoke and harmful agents from the environment.
Reasons for high blood pressure in menopause
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Women entering menopause have a higher risk of high blood pressure due to hormonal changes, aging of blood vessels and many other health factors.
Signs that women with postpartum depression need to see a doctor
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Postpartum depression can be effectively treated if detected early. Patients and their families need to pay attention to the following signs to proactively examine.
How breakfast helps stabilize blood sugar and blood fat
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Below are the mistakes when eating breakfast and how to eat breakfast reasonably to help protect blood sugar and avoid the risk of high blood fat.
Man with diabetes in critical condition due to stomach perforation suspected of cancer
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42-year-old man with diabetes hospitalized in critical condition due to perforated stomach ulcer suspected of cancer.
6 years of wrapping a scarf living with a disease that causes skin discharge
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For 6 years suffering from a rare hereditary dermatology disease, the 54-year-old woman had to wrap a scar around her body because of squamous, ulcerated skin and prolonged discharge.
High uric acid can increase the risk of kidney stones and kidney failure
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According to MSc.BS Pham Cong Danh - specialist in Nutrition - Diet, Minh Anh International Hospital, high uric acid and kidney disease are two-way related.
Signs of dengue fever shock, need immediate hospitalization
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When treating dengue fever at home and seeing the following signs, it is necessary to take the patient to the hospital because it is warned that the disease is entering shock (progressing severely).
How to prevent dark skin, melasma, freckles in hot sunny weather
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UV rays and hot weather can make the skin prone to darkening, melasma and freckles. You can refer to the following ways to prevent this condition.
