Health
Increased blood pressure due to these daily habits
|
Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
Eliminate uric acid with mustard greens
|
Water spinach is considered to have many benefits in supporting uric acid elimination thanks to the combination of diverse active nutrients.
Green vegetables that help increase lifespan and protect cells
|
Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.
X-ray takes 6 minutes to pay: People are discouraged, doctors shake their heads in dismay
|
X-ray takes 6 minutes to pay - a regulation that seems to only exist on paper but makes it difficult for both patients and doctors.
List of 34 establishments designated for food safety testing
|
The Ministry of Health has just announced a list of 34 establishments designated to conduct testing to serve state management of food safety nationwide.
Light menu helps weak liver people recover after New Year's Day
|
A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.
9 exercise habits to maintain health and avoid injuries in the new year
|
Stepping into 2026, maintaining regular and proper exercise habits helps each family maintain health, avoid injuries, and nurture positive energy.
How to eat white radish to support healthy kidneys
|
Radish is a food that brings many health benefits, especially for the kidneys.
Longer lifespan and safe weight loss thanks to proper coffee drinking habits
|
Here are 2 safe ways to drink coffee, which help control weight and support longevity.
5 ways to eat ginger to improve the digestive system
|
Ginger not only helps reduce nausea but also supports comprehensive digestion, nourishes the intestines and improves absorption if used properly every day.
Doctor warns of harmful effects of oral breathing habits
|
Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Improve fertility by choosing food properly
|
A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.
Long-term prescriptions, convenient for patients during holidays and Tet
|
Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.
Hepatic detoxification with familiar vegetables that are in season
|
Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.
People with kidney disease should stay away from this food
|
Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.
Experts point out the effects of drinking cold water in winter
|
Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.
Not drinking alcohol for a month, how does it affect blood pressure
|
Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
How to drink scientific filtered water to effectively support weight loss
|
Filtered water does not provide energy but plays an important role in the weight loss process.
Does drinking warm lemon water help relieve alcohol
|
Warm lemon juice is often passed around as a quick way to relieve alcohol, but what does science say about the real effectiveness of this familiar habit?
What happens to the liver when you eat fresh avocado regularly
|
Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.
