Health

Reasons why people with high uric acid should eat watermelon, papaya and oranges

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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...

Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities

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Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.

If you want more beautiful skin, don't ignore these habits when going to bed

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Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.

How to eat fish sauce safely and correctly for people with high blood pressure?

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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

3 bedtime habits to help skin slow down aging

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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.

Secrets to naturally lower blood fat with extremely easy-to-find drinks

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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.

Limiting crowded scenes thanks to surplus facilities in Ho Chi Minh City becoming medical examination places

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On May 19, the medical examination and treatment facility at No. 54/1 - 56 Ba Huyen Thanh Quan, Xuan Hoa ward became a newly added facility of Ho Chi Minh City Eye Hospital.

Air conditioning can increase the risk of nosebleeds in the summer

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Constant use of air conditioning, especially when left at low temperatures, can cause the nasal mucosa to become dry and irritated and increase the risk of nasal bleeding.

Suggesting cooling porridge that is good for the digestive system in the summer

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Simple, easy-to-digest porridge can help the body cool down, reduce feelings of fatigue and support the digestive system on hot summer days.

Mistakes when losing weight make it difficult for many women to lose fat and easily gain weight again

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Many women apply diets to lose weight but have not achieved the desired results. Below are common mistakes that you need to avoid.

Supplementing with the right protein and fat helps protect the liver

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High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.

Vegetables that are good for kidney health in hot weather

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Choosing suitable vegetables in the summer not only helps cool down but also effectively supports kidney health protection.

How to make European-style black pepper beef steak at home

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Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.

Vietnam - Japan promote digital transformation of healthcare using AI

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FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.

Eating a banana in the evening brings unexpected benefits

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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.

Supplements that can raise blood sugar in people with type 2 diabetes

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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.

Great benefits of eating jicama regularly

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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.

Summer fruits best for men with high uric acid

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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.

Dark green vegetables help reduce visceral fat and support weight control

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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.