Health
Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties
|
Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.
Squat exercise helps assess mobility after age 60
|
Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.
5 principles to build a balanced nutritional meal on hot sunny days
|
To ensure health and nutrition in the hot season, families should pay attention to the following principles.
Doctors warn of risks from mixed creams and cosmetics of unknown origin
|
The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.
Skin diseases that easily worsen in hot weather you need to know
|
Intense sunlight in hot summers can affect some skin diseases that you should know.
How to distinguish dry skin and damp skin, many people still confuse
|
Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
People with gout should not eat this type of leaf
|
Diet plays an important role in controlling gout.
Frequently reading negative news before bed can affect the thyroid gland
|
The habit of using the phone and reading negative news before bed not only reduces sleep quality but can also affect thyroid activity.
Common habits after meals cause blood sugar to spike
|
Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.
Reasons for drinking alcohol to lower blood pressure
|
Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.
Golden hour to drink coffee to stay awake all day
|
Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.
Tell you 3 ways to lower blood pressure quickly, naturally, and safely
|
People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.
Unpredictable dengue fever, the number of cases increases 2.5 times
|
Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.
Swollen jaw angle, mild fever may be signs of mumps
|
Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
|
People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Familiar Japanese dish helps stabilize blood sugar
|
Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.
Subjects should undergo a blood cholesterol test
|
Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.
Effective ways to prevent low blood pressure
|
Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.
Tips for processing lychees into summer delicious dishes
|
Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.
Note abnormal signs of digestion in infants
|
The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.
