Health
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Breakfast seeds are good for the liver
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Walnuts are very good for the liver, especially when used in the morning, after main meals.
Afternoon exercise helps control blood sugar better in people with diabetes
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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.
6 men hospitalized after drinking alcohol, 4 people in critical condition
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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.
7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome
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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.
Helping Can Tho emergency patients access smart healthcare
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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.
Classroom in the middle of a hospital, where disabled children find faith
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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.
Foods richer in vitamin K than kale
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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.
Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain
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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.
8 daily symptoms that can be signs of high blood sugar
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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.
Two familiar herbs that effectively control blood sugar
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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.
Warning of the risk of RSV virus outbreak, threatening children and the elderly
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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.
Benefits of sunbathing for mental health
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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
The plant considered weeds helps detoxify the liver quickly
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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.
Plank keeping time after 60 helps tone abdominal muscles
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Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.
Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease
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Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.
