Health
Foods good for the liver and joints
|
Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
|
Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
|
Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
5 groups of calcium-rich foods to help protect bones and joints at age 60
|
After age 60, supplementing with calcium-rich foods combined with vitamin D and appropriate exercise can support maintaining strong bones and joints.
Food that helps bones and joints become more flexible after age 50
|
After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
Notes on coffee for people taking blood pressure medication
|
People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.
3 reasons why older people reduce eating white rice to keep blood sugar stable
|
Reducing white rice intake, eating more vegetables and protein can help older people control blood sugar better.
How should children aged 5-17 exercise to improve cardiovascular and mental health
|
Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
Doctors point out the risks behind weight loss injections
|
Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
How to properly care for people with zona at home, ensuring safety
|
If you have herpes zoster, patients should pay attention to some things in daily life to support the recovery process.
Supports blood sugar stabilization with extracts from familiar spices in the house
|
Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.
Proposal for 7 groups of people for home examination to still be covered by health insurance
|
The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.
Skin care secrets for women with cornstarch and cow's milk masks
|
On weekends at home, many women prioritize choosing natural ingredients to nourish their skin thanks to their safety, ease of implementation and cost savings. According to the book "Skin Masks for Women" (Women's Publishing House), one of the formulas that many people apply is a mask combined from cornstarch and cow's milk. This is a mask suitable for people with oily or mixed-oil skin, helping to cleanse the skin and support improving pore clots.
Diabetic retinitis, signs and prevention
|
Diabetic retinitis is caused by damage to retinal microvases, reducing vision, and even causing blindness in patients.
The scariest thing about hepatitis B is not jaundice
|
The most frightening thing about hepatitis B is not jaundice, but that the patient still feels healthy while the virus silently destroys the liver.
Mistakes people with diabetes need to avoid
|
People with diabetes need to avoid self-abstaining from medication, eating unscientifically and being lazy to exercise to control blood sugar and prevent dangerous complications.
At the peak of dengue fever, people proactively learn about vaccines to prevent the disease
|
Recently, in many localities, the number of dengue fever cases continues to increase, and many people actively learn about vaccines to prevent the disease.
5 types of fruits that support omega-3 supplementation, good for cardiovascular and brain health
|
Some fruits can supplement plant-based omega-3 (ALA), which helps support cardiovascular protection and anti-inflammatory when combined in a balanced diet.
4 vitamin groups people with high blood pressure need to pay attention to in their diet
|
What vitamins should high blood pressure people supplement to support safe blood pressure control?
The most easy-to-process calcium-supplementing fish
|
Calcium is an important mineral that helps maintain a strong bone and teeth system, supporting the activities of muscles, nerves and cardiovascular system.
