Health

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

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Black sesame seeds are considered one of the effective kidney-nourishing foods.

Beans rich in magnesium are good for heart rate and muscles

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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.

Reasons why climbing stairs is increasingly difficult after age 60

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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Stretch exercises help maintain mobility and balance after 60 years old

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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...

How to improve push-ups and upper body strength after age 50

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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.

Effects of artificial sweeteners on memory

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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.

Getting protein properly helps promote metabolism and weight loss

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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.

Notes when adding seaweed to your diet

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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.

How to use baking soda to help whiten teeth

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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.

What to eat on hot sunny days to gain muscle

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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.

Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases

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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.

Reasons why eating boiled vegetables and fruits is good for weight loss

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In a weight loss diet, choosing the right food plays an extremely important role.

Escaping major surgery thanks to heart valve replacement via catheter

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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.

Benefits of water, coffee and cherry juice with high uric acid

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In addition to drinking enough water, people with high uric acid can choose to add coffee or cherries to help reduce the risk and symptoms of the disease.

Complications from abusing corticoid nasal sprays

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Many people arbitrarily use nasal sprays containing corticosteroids for a long time to reduce nasal congestion. Doctors warn that this habit contains many unpredictable complications.

How to treat dandruff acne on the scalp

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Freckle patches on the scalp can be an indirect factor in clogging pores and causing acne on your face.

Vietnam Trade Union through Congresses

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1. 1st Congress of the Vietnam Trade Union: Taking place in Viet Bac war zone, from January 1 - 15, 1950, the Congress was attended by over 200 delegates representing about 350,000 workers, civil servants, and laborers.

Famous Australian candy found to contain foreign objects, Ministry of Health immediately intervenes

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After Australia urgently recalled a number of Allen's iNSiDE OUTS candies due to the discovery of plastic foreign objects, the Ministry of Health requested a review and suspension of business of this product.