Health
Simple daily habits to help lower blood pressure naturally
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Reducing sodium consumption, drinking enough water every day, getting enough sleep... are simple daily habits that help lower blood pressure naturally.
How to eat loofah to help protect blood pressure and blood sugar after age 60
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After the age of 60, a simple bowl of loofah soup can help control blood pressure and blood sugar.
Drink pennywort juice during pregnancy and notes to know
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Pregnant women can use pennywort at a normal food level, but need to pay attention to the amount used, hygiene and product form.
Lang Son spends 531 billion VND on health insurance in the first 8 months of the year
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Lang Son - In the first 8 months of 2026, the whole province recorded more than 720,000 visits for health insurance examination and treatment, with a total expenditure of more than 531 billion VND.
46 people suspected of poisoning after eating bread in Quang Tri have been discharged from the hospital
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Quang Tri - All 46 people hospitalized suspected of poisoning after eating bread have stabilized their health, the last 2 patients were discharged from the hospital on the afternoon of September 22.
Doctor pointed out chest pain thought to be heart disease, turned out to be stomach reflux
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Chest pain often makes many people immediately think of heart disease. But in many cases, the culprit is gastroesophageal reflux.
Dak Lak records more than 500 cases of dengue fever in 1 week
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Dak Lak - In the past week, the whole province recorded more than 500 cases of dengue fever infection.
4 food groups that can put pressure on the kidneys
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A high-protein diet, abuse of protein supplements, and unbalanced eating can increase the burden on the kidneys.
Supplementing collagen from chicken feet and things to pay attention to
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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year
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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.
Elderly people suffer from chronic insomnia, don't just think about age
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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Factors that increase the risk of insomnia due to reflux
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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.
Evening habits help protect cardiovascular health and reduce the risk of stroke
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Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.
How to choose food for people with hypothyroidism
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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.
5 types of fruits that can help reduce joint pain
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Some fruits contribute to supporting bone and joint health and improving joint pain when added to a balanced diet.
Ministry of Health proposes strict handling of fraudulent activities and illegal traditional medicine practice
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The Ministry of Health requests localities to strictly handle fraudulent activities, illegal traditional medicine practice and profiteering on people's health.
Causes of thyroiditis in postpartum women
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Postpartum thyroiditis is easily confused with hormonal changes, stress, causing the disease to be overlooked and progress to chronic hypothyroidism.
Wearing dozens of kilograms of iron in the midday heat, workers face the risk of exhaustion
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Hanoi - Intense heat, many freelancers still have to work hard outdoors, facing dehydration and exhaustion.
Choking fish bones, a 35-year-old man was stabbed through the esophagus by a foreign object
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After choking on a fish bone, the 35-year-old man developed neck pain, bloating, and increased phlegm secretion. The foreign object pierced through the esophagus, causing damage and infection in the neck area.
