Health
Cheap seeds can provide significant amounts of magnesium
|
Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
|
Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
|
Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
|
After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Evening habits help stabilize blood pressure naturally
|
High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.
People in island communes in Hanoi hope that health stations will be invested in to reduce the scene of going far for medical examinations
|
Hanoi - Minh Chau people always want local health facilities to be upgraded and supplemented with more equipment so that people can access better medical services.
4 iron supplements that help hair grow faster and thicker
|
Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
Doctors are only allowed to announce and reveal the gender of the fetus when?
|
The Ministry of Health has just issued Circular No. 11/2026/TT-BYT stipulating the list of diseases that are notified and reveal the gender of the fetus for diagnosis and treatment.
Effective ways to reduce headaches caused by high blood pressure
|
Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
Advice for people who often eat lettuce
|
People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.
How to protect your eyes from burns on hot sunny days
|
In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Health sector trade union accompanies workers
|
Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.
Self-purchasing eye drops can make the disease worse
|
When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.
Food suggestions to help supplement micronutrients for post-operative people
|
Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
Familiar drink that silently harms the liver
|
Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.
What happens to blood sugar when eating dried fruit?
|
Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.
Eating strawberries every day and benefits for blood sugar health
|
Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.
3 groups of people who lack magnesium without knowing it
|
Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.
Liver detoxification after drinking alcohol with easy-to-find drinks
|
After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
