Health
Morning signs warning of liver problems
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Many people often ignore small manifestations in the morning, but it can be a signal that the liver is "calling for help".
Lose weight without going to the gym with these housework
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Just take care of the housework, you can still consume hundreds of calories per day. The following familiar things will help you keep your home clean and support effective weight loss.
Is the concept of the golden time for exercise correct
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Exercising in the morning or evening is good for your health, the most important thing is to maintain it regularly and in line with your goals.
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
Can Tho urgently deploys electronic medical records before September 30
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Can Tho - The Director of the Department of Health requested units to strengthen leadership and direction, urgently deploy the implementation of electronic medical records before September 30.
sugar sugar or corn syrup is healthier
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Despite their different origins, sugarcane and corn silk with high fructose content are processed by the body similarly, bringing almost the same health effects.
Health benefits of sleeping less than 7 hours a day
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Sleep is very important for your health, if you do not sleep enough 7 hours a day, it will cause the following effects.
4 morning habits that effectively reduce fat
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Morning habits help reduce fat faster than exercise such as drinking a full glass of water within 10 minutes of waking up, exposure to sunlight...
How to eat ginger to burn fat, lose weight
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The active ingredients gingerol and shogaol in ginger have the ability to stimulate thermogenesis, thereby helping the body burn calories faster to support weight loss.
Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis
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Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.
Wild vegetables are rich in nutrients that help cool the liver and stabilize blood sugar
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This wild vegetable contains many healthy nutrients, helps cool, detoxify the liver and helps stabilize blood sugar in hot summer.
How to supplement starch without increasing blood fat
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Starch is an essential source of energy for the body, however, unreasonable consumption of starch can lead to increased blood fat.
The whole country is about to conduct a general inspection of hospitals, measuring patient satisfaction
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The Ministry of Health established 4 teams to inspect hospital quality, survey patient satisfaction and monitor the law on medical examination and treatment, forensic assessment.
When will the student health insurance card take effect
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Article 13 of Decree 188/2025/ND-CP clearly stipulates the time when the health insurance card of students begins to take effect.
Notes on how to follow a low-salt diet to reduce the risk of kidney failure
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A low-salt diet helps reduce the risk of kidney failure. Here are some tips to follow this diet.
Morning drink helps lower blood sugar, purify the body
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A glass of bomil water in the morning not only helps lower blood sugar but also helps purify the body effectively.
3 red and black foods that nourish the kidneys
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Red and black foods are considered to nourish the kidneys, help replenish oxygen and improve physiology.
Improper facial washing can harm the skin
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Washing your face incorrectly can cause dry skin, prone to acne and rapid damage that you do not expect.
Foods that can cause sore throats after eating
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A sore throat after eating can be caused by allergies or lightly irritated foods. Early recognition of uncomfortable foods makes it easy to replace them appropriately and avoid repeating them.
