Health
Effective ways to eliminate visceral fat without severe fasting
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Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
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Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Familiar fruit with both seeds and flesh good for blood sugar
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The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.
Simple ways to make delicious banana ice cream at home, cool down in the summer
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You will easily have a glass of summer cooling banana ice cream with the quick and simple recipe below.
Familiar teas to help people with diabetes control blood sugar
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Diet has a significant impact on blood sugar levels in people with diabetes, here are some types of tea that you can use.
Pub in Dak Lak violates food safety after 3 people hospitalized
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Dak Lak - Regarding the case of 3 patients being hospitalized after eating bitter beef ribs with eggplant, a restaurant selling food violated food safety regulations.
Why liver patients should abstain from oil and fat
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Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.
Eating cabbage properly helps people with diabetes control blood sugar effectively
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Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.
If you want to increase your lifespan, you should limit drinking these things
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Not only eating, but what you drink every day also directly affects longevity.
Banh mi - a familiar dish, a new worry
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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.
Medical examination and free medicine distribution for people in Tuyen Quang border commune
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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.
Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe
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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.
Elevated uric acid due to habits many people repeat every day
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Many daily habits that seem normal but cause uric acid levels in the body to increase.
Familiar vegetable in crab soup is likened to green ginseng
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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.
5 eating habits that seem good but are harmful to the stomach
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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.
Gym or yoga: Which options help lower uric acid better
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Physical exercise is one of the natural ways to effectively control uric acid.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
