Health
Control blood pressure thanks to familiar fruit peels
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Tangerine peel is a commonly discarded part but contains many plant compounds that are of interest to health benefits, especially for people who want to control blood pressure.
3 food groups that people with bronchitis should supplement
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People with bronchitis should pay attention to supplementing adequate nutrition, prioritizing protein-rich foods and beneficial compounds to support recovery.
During and after flooding, people need to do 6 things to protect their health
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MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about the ways to do things during and after flooding.
3 natural ingredients to help reduce cold symptoms when changing seasons
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When the weather changes seasons, the body is prone to cold symptoms. Some natural ingredients can help soothe symptoms and make the body feel better.
14,000 doctors expected to undergo competency tests from 2027 before practicing
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From 2027, doctors under 4 titles including medical doctors, traditional medicine doctors, dentists - maxillofacial surgeons and preventive medicine doctors will have to pass a competency test before being licensed to practice medical examination and treatment.
Doctors point out golden time to find sound for hearing impaired children
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The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.
Simple breathing exercises help improve posture and reduce lower abdominal fat
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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.
3 groups of people should be cautious when eating chicken heads
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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Regaining life for a patient with cardiac arrest due to myocardial infarction
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Quang Tri - A 56-year-old male patient with circulatory arrest due to acute myocardial infarction was intervened by coronary artery doctors, actively resuscitated and saved.
3 ways to prevent and manage stress-induced gastritis
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Prolonged stress can worsen the symptoms of gastritis. Some simple measures help control stress, protect the stomach and limit recurrence.
Doctor pointed out chest pain thought to be heart disease, turned out to be stomach reflux
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Chest pain often makes many people immediately think of heart disease. But in many cases, the culprit is gastroesophageal reflux.
Dak Lak records more than 500 cases of dengue fever in 1 week
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Dak Lak - In the past week, the whole province recorded more than 500 cases of dengue fever infection.
4 food groups that can put pressure on the kidneys
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A high-protein diet, abuse of protein supplements, and unbalanced eating can increase the burden on the kidneys.
Supplementing collagen from chicken feet and things to pay attention to
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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year
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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.
Elderly people suffer from chronic insomnia, don't just think about age
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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Evening habits help protect cardiovascular health and reduce the risk of stroke
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Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.
How to choose food for people with hypothyroidism
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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.
