Health

Vegetarians can supplement enough protein without eating too much starch

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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.

113 prefixes are used for fire fighting, emergency, and security

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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Simple exercises to help test body strength after age 50

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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.

Is blood pressure 160/90 high?

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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

7-year-old child recovers from thalassemia after bone marrow transplant in Hue

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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.

Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach

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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.

Fish that provides omega-3 fatty acids that are good for skin health

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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.

Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction

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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.

4 positive changes in the body when eating eggs for 2 consecutive weeks

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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.

7 health benefits of seaweed and side effects to note

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Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.

7 summer skin care rules to help skin healthy and clean of acne

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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.

Foods rich in oxalate increase the risk of kidney stones

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Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.

8 types of functional foods and medicines that should not be used with orange juice

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Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.

Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children

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Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.

Musculose men with strong physiology still have difficulty having children

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Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.

Control uric acid with rare vegetables

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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.

How to choose the most beautiful skin fruit

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To have beautiful skin, supplementing with suitable fruits is very important.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.