Health
Explaining why many people crave sweets right from breakfast
|
The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Stroke risk warning in people aged 30-40
|
HCMC - Stroke is no longer a common disease in the elderly. Recently, many patients are still very young but still have stroke.
Emergency surgery for a 38-week pregnant woman with low water level but unknown
|
HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.
A familiar fruit that helps lose weight but some people should not eat a lot
|
The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Is honey milk really good for health as many people still think
|
Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.
Unexpected health benefits of drinking black beans with pandan leaves regularly
|
Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
Nutritionist points out a series of hidden ingredients in protein bars
|
Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
The secret to sleeping well from a familiar fruit in the garden
|
Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Mistakes when eating salad that cause blood sugar to spike
|
Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
|
Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
3 types of food for dull skin due to lack of nutrients
|
If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
|
With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What should people with liver disease avoid eating in winter to sleep well
|
The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
Influenza A and respiratory diseases increase rapidly as cold weather continues
|
Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.
Detoxify the liver and kidneys by eating 5 familiar fruits regularly
|
Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.
4 habits before lunch to help lose weight naturally every day
|
Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.
Outstanding health and immune benefits of strawberries
|
Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.
Number of hand, foot and mouth disease cases in Ho Chi Minh City increases
|
HCMC - At Children's Hospital 1, over the past 10 days, the number of hand, foot and mouth disease cases has increased in both inpatient and outpatient settings.
Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well
|
Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.
3 types of food that effectively increase female hormones
|
Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.
