Health
Time to drink milk to help the body absorb calcium better
|
Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
|
Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
|
According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
|
Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
People expect health insurance to pay for medical examination and treatment at home
|
Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.
Ruby fruits are good for health but need to pay attention when using
|
Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
|
Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Fruits should be supplemented daily to increase antioxidants
|
Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.
Notes before and after exercise for people with diabetes
|
Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
|
Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Signs to help recognize gout early
|
Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
|
Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Rescuing a 78-year-old man with a critical chest aortic rupture
|
Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.
Rescuing a 72-year-old man who had cardiac arrest thanks to E-CPR technique
|
A 72-year-old man with cardiac arrest due to acute myocardial infarction has just been saved by doctors at Gia Dinh People's Hospital in Ho Chi Minh City.
How to prevent finger joint pain
|
Finger joint pain can be prevented by maintaining a healthy lifestyle, protecting hands properly, and proactively taking care of bone and joint health early.
The link between gout and cardiovascular disease
|
Gout and cardiovascular disease are two-way related, interacting with each other, exacerbating each other's risks and complications.
Bach Mai Hospital, Ninh Binh facility, welcomes the first patients
|
Ninh Binh - On the morning of June 26, Bach Mai Hospital facility in Ninh Binh officially went into operation and welcomed the first patients.
Warning signs when drinking too much water in the summer
|
Below are signs that you are drinking too much water, which need to be readjusted.
Familiar vegetable in Vietnamese meals helps improve health
|
Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.
What to eat to protect skin from the sun in hot weather?
|
On hot sunny days, a reasonable diet also plays an important role in protecting the skin from the inside.
