Health
3 benefits of ginger tea after lunch for the digestive system
|
Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
3 silent eating habits that make bones and joints increasingly weak after middle age
|
Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
|
More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
|
Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
|
From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
Drinks to help reduce stress and fatigue
|
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Notes when using omega-3 for people with weak liver
|
Although not serious, if used too much, omega-3 can still cause certain side effects to the liver.
How to use celery for people with high uric acid
|
Some nutrients in celery can support metabolism health and are suitable for the diet of people with high uric acid levels.
Acute diarrhea due to Rotavirus in children increases in Thanh Hoa
|
Thanh Hoa - The number of children with acute diarrhea due to Rotavirus is increasing in many medical facilities.
Some notes on diet and lifestyle for patients with cirrhosis
|
Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
|
Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Diet for weight loss with brown rice not to be missed
|
Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
Golden time for HPV vaccination to achieve high efficiency
|
HPV vaccination at the appropriate age helps the body create a good immune response, improving the effectiveness of preventing dangerous diseases in the future.
3 warning signs that the kidneys are affected by late-nighting habits
|
Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
|
Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
The unexpected thing that happens with blood pressure when eating tofu regularly
|
Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Fruit containing antioxidants, beneficial for people with high uric acid
|
Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
Nutritional groups that dialysis patients need to closely monitor daily
|
A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
|
On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
|
Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
