Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Risks to respiratory health from the habit of sleeping with air conditioning all night

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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.

Health insurance increases benefits from July 1, patients still have many worries

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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

5 habits to help blood circulate better every day

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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.

Potential dangers from cigarette smoke for pregnant mothers

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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

4 harms of excessively reducing carbs when losing weight

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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.

Prolonged heat, eye diseases increase

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Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.

4 diet mistakes that prevent you from losing weight

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Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.

Benefits of soy milk for the elderly in preventing osteoporosis

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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.

2 drinks to support acid balance for people with stomach reflux

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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.

Skipping breakfast makes the body sluggish and difficult to concentrate

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Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.

2 summer cooling soup dishes, support kidney detoxification

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Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.

Morning or evening yoga is better for health

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Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.

High blood pressure for 30 years, Filipino man discovers dangerous endocrine disease

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After 30 years of uncontrollable high blood pressure, the Filipino man was diagnosed and successfully treated by Vietnamese doctors.