Health

Evening habits that can cause blood sugar fluctuations during sleep

|

Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.

Changes in women's bodies that may occur after stopping birth control pills

|

Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.

Dialysis right in Con Dao, patients have more travel opportunities

|

Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

|

Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Skin care secrets with papaya and yogurt

|

Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

5 food groups to avoid to limit urinary tract infections

|

Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.

Balanced eating helps reduce drug dependence

|

A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.

The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level

|

Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.

How to make soft and fragrant mushroom tofu for a light meal

|

Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.

Hospital activates red alert to reconnect foot severed by blade blade of lawnmower

|

Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.

Misconceptions about cesarean section and natural birth you should know

|

Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.

Eating mistakes in diabetic patients can harm the kidneys

|

Inappropriate diet can increase the risk of kidney damage in people with diabetes, especially if prolonged for a long time.

Ho Chi Minh City investigates multiple suspected food poisoning cases at elementary school

|

The Ho Chi Minh City Department of Food Safety is investigating the case of many suspected food poisoning cases at Dang Thuy Tram Elementary School.

8 easy-to-find and easy-to-eat liver-tonic foods

|

Some familiar foods can help detoxify, protect the liver and reduce fat accumulation effectively.

Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices

|

Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.

How to use scallions safely and effectively

|

Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.

Eating rules to help protect the liver and stabilize blood sugar

|

Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.

5 things you shouldn't have in the bedroom if you want to sleep well

|

Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.

Increase resistance and warm the body with familiar water

|

Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.

Fruits are very good, but these fruits are "enemies" of people with gallstones

|

People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.