Health

5 surprising reasons for the benefits of porridge when eating it in the morning

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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.

Heart disease is getting younger, 200,000 Vietnamese people die each year

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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.

What should people with morning diabetes not drink to keep blood sugar stable

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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

Workers' worries about cancer treatment costs and expectations of changing health insurance policies

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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.

5 food groups rich in vitamin A are good for the eyes and immunity

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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.

Who should not eat bread for breakfast?

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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.

How to prepare nuts with a rich, fatty taste that are good for the heart

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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.

Exercises to help reduce belly fat and slim waist after age 50

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Exercises to help reduce belly fat and slim the waist after age 50 include mountain climbing pose, bear and cow pose.

Tips for eating to digest healthily, detoxify naturally

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Tips for eating to digest healthily, detoxify naturally such as reducing unhealthy foods, turning drinking water into a daily habit...

How to Excrete Uric Acid with juice from a Familiar Fruit

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Among the natural measures to support uric acid excretion, cherry juice is considered a proven choice with high efficiency.

Vegan butter and traditional butter, which is good for the heart

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Vegan butter is less saturated than regular butter, but olive oil and vegetable oil are still the best choices for the heart.

Escaping death by heart-breaking device transplanted into the body

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HCMC - According to doctors, sudden cardiac death is a silent risk that can happen to anyone, including people without symptoms.

Many people were attacked by three-cavity ant attack but were mistaken for treatment

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HCMC - Many people were attacked by three-cavity antlets but self-treated at home, causing the wound to spread.

Risk of stroke from birth control pills, warning from obstetricians

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Endocrinistic birth control pills are one of the most popular contraceptions today. However, improper use can lead to a stroke.

4 types of vegetables rich in potassium help lower blood pressure naturally

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High blood pressure is a silent killer because most patients do not feel obvious symptoms.

Cho Ray Hospital put into operation modern MRI machines, early diagnosis of a series of serious diseases

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HCMC - On November 3, Cho Ray Hospital put into operation the 3.0 Tesla SIGNA Premier resonance system.

Why olive oil helps skin become bright, healthy and smooth

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Olive oil is not only good for health but also helps moisturize, rejuvenate and brighten the skin, bringing smooth and radiant skin.

Tips on how to recognize headaches caused by high blood pressure

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A headache caused by high blood pressure can be very similar to a common headache. However, there are some characteristics that can help you distinguish.

Warning signs of early-stage hepatitis B, don't let the disease silently destroy the body

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Hepatitis B is one of the most dangerous infectious diseases today, caused by the HBV virus.

Cold weather increases the risk of stroke in people with chronic underlying diseases

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Cold weather causes blood vessels to constrict, blood pressure to increase, increasing the risk of stroke, especially in people with chronic underlying diseases.