Health

Effective body cleansing tips after holiday parties

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After a series of holidays with long lavish parties, the body often reacts with fatigue and bloating, signaling the need to detoxify the body.

Dry weather at the end of the year, many chronic skin diseases recur severely

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Every year-end, when the weather in Ho Chi Minh City turns dry, many people have to go to hospitals to treat skin diseases.

9 winter pregnancy care tips to keep warm and healthy

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Winter poses many risks for pregnant women, from seasonal infections to vitamin D deficiency. Proper care helps mothers stay healthy and fetuses develop safely.

Increased risk of hernia in office workers

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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.

Simple dinner menu but very good for controlling fatty liver

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The dinner menu plays an important role in controlling and improving fatty liver.

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Unexpected benefits of drinking peppermint tea every night for 1 month

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Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...

Detoxifying the liver is not just about eating

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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.

How to check men's health with a minute of push-ups

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Push-ups are a simple exercise but bring many benefits to men, especially after middle age.

Perilla leaves are good but many people should not use them

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Perilla leaves bring many health benefits, but not everyone is suitable.

Sweet fruit that diabetics can eat if eaten properly

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Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.

Giving commemorative medals to a wife who donated her liver to save her husband in Hoi An

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The Minister of Health presented the "For People's Health" Medal to Ms. Nguyen Thi Lanh in Hoi An, Da Nang for donating her husband's liver.

Hai Phong directs measures to prevent infectious disease outbreaks

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Hai Phong - The People's Committee of Hai Phong City has issued a document directing agencies and units to have solutions to prevent the spread of infectious diseases in the city.

3 easy-to-find Foods That Help Improve liver Health in Winter

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When the weather turns cold, the body's metabolism slows down, so this is considered the right time to supplement nutrition and take care of the liver effectively.

Eating too much sugar makes the liver work hard

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Eating too much sugar causes fat accumulation, hepatitis, insulin resistance, but the liver can recover if you change your lifestyle promptly.

Taking createine and caffeine at the same time: Supports or eliminates each other

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Combining createine and caffeine during exercise can bring benefits but also risks, understanding the mechanism to help you use it more effectively.

To increase liver function, use these 3 drinks

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These 3 familiar drinks can help enhance liver function and support effective detoxification.

Cheap tubers that help support liver detoxification that many people ignore

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lemongrass is cheap, familiar on the market but contains active ingredients that can support liver detoxification according to many international health documents.