Health

How to help the elderly live healthily and limit disease

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Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.

Resolutely strictly handle violations of food safety

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Bac Ninh - The Department of Health directs that when violations of food safety (ATTP) are detected, they must be resolutely and strictly handled.

5 principles of exercise to help cardiovascular patients improve their health

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Exercising properly helps people with cardiovascular disease improve health, mobility and quality of life.

Should dialysis patients drink coconut water?

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Coconut water is rich in potassium and electrolytes, which can increase the risk of hyperkalemia and fluid overload in people with end-stage kidney failure.

How to prevent electric shock in children, parents should not be subjective

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Electric shock can occur in daily life, causing danger to children. Parents need to proactively prevent and ensure electrical safety for children.

Supplementing with omega-3 to support the brain and emotions

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Omega-3 is not only beneficial for the cardiovascular system but can also support improving mood when supplemented appropriately in the daily diet.

3 types of coffee that diabetics can refer to use

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Diabetes patients can drink coffee but need to control their consumption and how to prepare it.

Health insurance expands benefits, patients reduce outpatient examination costs

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From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.

3 simple ways to help increase height after puberty

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After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.

Mangosteen is extremely rich in vitamin C but people below should not eat it

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Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.

5 common mistakes when eating of people with gastritis

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In daily life, many people still maintain eating habits that make gastritis more serious.

People with gallstones should supplement these 3 types of fruits

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These fruits are good for people with gallstones and contribute to improving overall health.

Simple ways to help increase protein every day

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Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.

Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy

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Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.

The success of robot surgery must be measured by treatment effectiveness

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The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.

3 types of drinks that help stabilize blood sugar well

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No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.

Series of oral abnormalities that should not be ignored

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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.