Health

Easy-to-find and easy-to-drink liver-boosting juice

|

Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.

Rapid kidney failure due to some familiar foods

|

Regular use of processed foods can significantly increase the risk of kidney failure.

Foods to eat regularly every morning are good for the liver

|

Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.

Effective weight loss thanks to eating boiled corn properly in the morning

|

Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.

Light 5-minute exercise in the morning helps improve blood sugar control

|

Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.

Fibroma relapses many times during pregnancy, pregnant woman saved in time

|

Ho Chi Minh City - On April 12, Hung Vuong Hospital announced that it had just successfully saved a pregnant woman with a giant uterine fibroid, recurring many times during pregnancy.

Tips for supplementing vitamins and minerals from food to help sleep well

|

Vitamins and minerals can affect sleep quality control. Therefore, you need to supplement properly to sleep better.

Migraines and links to cardiovascular health

|

Migraines can be an early warning sign of serious cardiovascular risks and stroke.

Simple tips to help eat seeds without bloating

|

Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.

Which foods are good for the kidneys in daily life?

|

Choosing suitable foods in daily meals can help kidneys function effectively and support long-term health protection.

How to build good habits for the kidneys

|

From diet to daily activities, many small habits can contribute to protecting and maintaining long-term kidney function.

Benefits of 30 minutes of walking a day for cardiovascular health

|

Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.

Regularly supplement these vegetables to reduce uric acid

|

Some familiar vegetables are not only low in purines but also rich in antioxidants, which contribute to supporting uric acid excretion and reducing the risk of gout attacks.

3 types of masks to use in the summer to help limit sun exposure

|

Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.

3 ways to help outdoor workers avoid heat shock on hot sunny days

|

Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.

5 types of rice good for people with diabetes, lower glycemic index than white rice

|

People with diabetes do not need to completely eliminate rice, but should choose rice with a low glycemic index to control blood sugar and improve long-term health.

Healthy bones after age 50: Simple ways to apply every day

|

After age 50, bones begin to weaken naturally, but changing lifestyles properly can help maintain density and reduce the risk of osteoporosis.

What to pay attention to for liver detoxification in hot weather?

|

Liver detoxification in hot weather is only effective when you understand the true nature and apply appropriate measures.

Supporting uric acid excretion with wild plants

|

Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.

Rescuing tourist with penetrating chest wound after traffic accident

|

Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.