Health
Series of foods help improve insulin resistance, reduce the risk of diabetes
|
Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
|
In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
|
The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
|
Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Impersonating to recruit, hospital warns of sophisticated scams
|
Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.
Squash helps the liver and kidneys function better: What is the truth
|
Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.
Urinary incontinence becomes worse in women in winter
|
In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.
Reasons why cholesterol can silently increase due to the habit of skipping breakfast
|
The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.
The fight against cancer is between an underlying disease spiral and cost pressure
|
Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.
3 types of fruit that many people like but people with high blood fat should not eat much
|
Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
Reasons why people with severe myopia should not lift heavy objects
|
People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.
Experts warn that heating up leftover rice can easily cause food poisoning
|
The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.
Balanced diet helps multi-purpose ovarian women not need to give up rice
|
Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.
The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized
|
Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...
Back to leg pain in winter: Causes and remedies
|
pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.
Delicious soups that help reduce anxiety and sleep well naturally
|
Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.
Drinking water to increase energy regularly, immediate benefits, long-term harm
|
Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.
Two hospitals coordinate to save the life of a child who suffered from severe drowning
|
HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.
Accident occurs, students startled because they do not have health insurance
|
HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.
Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden
|
If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.