Health

12 bread alternatives that you can't miss

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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.

When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later

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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.

Drinking juice on time for healthy kidneys

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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.

Lower blood sugar thanks to delicious, refreshing, nutritious dishes

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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.

5 types of fiber-rich foods are good for people with diabetes

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Fiber plays an essential role in supporting overall health, especially for people with diabetes.

Low- potassium vegetables are good for the kidneys and liver to eat

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A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.

More opportunities for kidney patients to receive health care in Ca Mau

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Ca Mau - The first private medical unit in Vietnam and the first hospital in the Mekong Delta to meet international standards ISO 9001:2015.

liver transplant for two patients at high risk of death from cirrhosis

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HCMC - On August 1, Military Hospital 175 shared about two special liver transplants. Both patients received liver transplants from relatives.

3 mistakes when squat that prevent muscle growth

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Squats help increase strength and build muscle, but many people still make common mistakes such as poor posture, lack of rest or lack of nutrition after exercise.

5 warning signs of overloaded liver that need to be detoxified promptly

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The body has many hidden signals warning that the liver is having problems. If not detoxified in time, the liver can be seriously damaged, affecting the health of the whole body.

A batch of quality skin creams has been suspended from circulation

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Suspend the nationwide circulation of Gel AG Nano TP Plus product due to violations of microbiological quality.

The journey to cure the fetus from the womb

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With remarkable advances, doctors can detect and treat fetal birth defects even in the uterus.

Unexpectedly effective foot soaks for the liver

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Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.

5 Ayurvedic detox tips to keep the intestines healthy during the rainy season

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The rainy season slows down the digestive system, easily causing bloating and fatigue. Ayurvedic detox tips can effectively help improve gut health.

3 signs of spikes in blood sugar after eating that many people often ignore

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Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.

The age of 50 marks the turning point of aging and how to delay it

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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.

5 reasons why you should monitor your menstrual cycle every month

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Monitoring your menstrual cycle not only helps you know before the "red light day" comes but is also an easy way to take care of your health and better understand your body.

When does salt intake become harmful to the heart and kidneys

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Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.

Potential dangers from high uric acid that many people ignore

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Increasing uric acid not only affects joints but can also harm the kidneys, heart and metabolism.

Journey to 100km to save the life of a girl with congenital hemorrhage in Dak Lak

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Dak Lak To maintain their lives, many patients in difficult circumstances with Thalassemia have to travel hundreds of kilometers to receive timely blood transfusions.