Health
3 silent eating habits that make bones and joints increasingly weak after middle age
|
Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
|
More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
|
Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
|
From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
How to recognize mental exhaustion in young people
|
Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.
Hand, foot and mouth disease increases rapidly, Lam Dong health sector strengthens control
|
Lam Dong - Hand, foot and mouth disease is increasing rapidly, with 1 death recorded due to EV71, the health sector is urgently implementing epidemic prevention measures.
Notes when using banana peel for hair care
|
Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.
Khanh Hoa responds to petitions on sanctioning residence registration for children
|
Khanh Hoa - Voters are concerned about the content related to administrative sanctions for cases of not registering residence for children within the prescribed time limit.
What should people with kidney disease pay attention to when drinking guava juice?
|
People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.
Understand the right uses of fermented rice water for the skin
|
Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.
Tell you the time and how to use vitamin C for good skin
|
Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
Summer, many children are hospitalized due to digestive diseases
|
Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
How to make grilled salmon with asparagus quickly and neatly, with enough nutrients
|
Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.
Improve blood sugar thanks to familiar fruit
|
OKRA contains a lot of soluble fiber, pectin and carotenoids, which can support blood sugar control and improve blood fat.
Vegetables to eat every day to help reduce belly fat
|
Reducing belly fat is one of the health and aesthetic issues that many people are interested in today.
Too busy detoxifying the liver, many people forget the food the liver really needs
|
Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.
Sitting exercises help people over 60 reduce belly fat
|
Sitting exercises to help people over 60 reduce belly fat include lifting both legs while sitting, a handstand plank on a chair, and a cycling posture while sitting.
Reasons why weak abdominal muscles can cause back pain
|
Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.
Supplementing pineapple reasonably helps slow down the aging process
|
Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.
Man in Da Nang accidentally swallows bamboo toothpick while sleeping
|
Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.
