Health

Magnesium deficiency - the silent cause of muscle and cardiovascular disorders

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Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.

High blood sugar can impair egg and sperm quality

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Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.

Chewing chives after eating helps digestion well and gives breathing aroma

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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.

3 cheap drinks to keep your liver and intestines healthy every day

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Cheap drinks but have extremely good effects on the liver and intestines.

Protect the liver and kidneys, promote detoxification in a simple way

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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.

The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks

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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.

5 types of yellow nuts that help eliminate uric acid and control gout

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Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know

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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

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Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

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Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

Tips for natural oils to help reduce hair loss and nourish the scalp

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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.

4 types of drinks when combined with goji berries help eliminate uric acid effectively

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Combining goji berries with some other foods will help support the elimination of uric acid effectively.

Tips to help women increase iron absorption effectively, prevent anemia

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Iron deficiency is a common condition in women, especially during their reproductive years.

Preventing postpartum hair loss with 1 simple tip

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Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.

Donating endoscopy systems, supporting lower-level community gastrointestinal health care

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Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.

Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread

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HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.

3 exercises that women over 50 years old should do to keep bones strong

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Women over 50 years old should do some exercises to build and maintain bone strength.