Health
Fatty fish that are good for kidney function
|
When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.
Dry mouth, recurrent tooth decay can be signs of autoimmune disease
|
Some prolonged dental problems such as dry mouth, recurrent tooth decay, frequent mouth ulcers... may be related to autoimmune diseases.
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Lifestyle changes help gout patients reduce uric acid effectively
|
Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
5 foods to eat on time for the body to absorb nutrients better
|
Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
|
Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
|
On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
|
Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
|
Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
|
Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
What happens to the body when drinking cold water in the early morning
|
A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
Ways to order food to take home without worrying about high blood pressure
|
People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.
Pension increases, childbirth support... and a series of new policies changing from July 1, 2026
|
Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.
Suggested natural moisturizing homemade masks for summer skin
|
Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.
How to make young tofu steamed with shrimp for a family meal
|
Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.
3 dishes to help stabilize blood pressure for people with high blood pressure
|
People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
|
Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Consequences of maintaining the habit of browsing the phone before bedtime
|
According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
