Health
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Genetic heart disease and factors that increase risk
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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
13-year-old child in Quang Tri has a fishing hook deep in his neck
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Quang Tri - A 13-year-old child patient has just been safely treated by doctors with a foreign object, which is a deep-fired fishing hook, located close to important structures in the neck area.
Wearing the wrong lens not only causes blurred vision but also affects the brain
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Wearing glasses in the wrong size not only causes blurred vision but also causes the brain to work harder, leading to headaches, eye strain and reduced concentration.
Reasons why gout often breaks out during Tet
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A high-protein diet, alcohol and erratic lifestyle during Tet cause uric acid levels to increase rapidly, making gout easily recur or break out violently.
2 easy-to-make juices to help support safe belly fat reduction for Tet
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The two familiar juices below are both easy to make and effectively support belly fat reduction.
Ho Chi Minh City fines many pharmaceutical and medical examination business establishments for violations
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Ho Chi Minh City - February 5, the Department of Health informed that it has just discovered a series of pharmaceutical and medical examination business establishments that have committed violations and have been fined a large amount of money.
Drinks that help prevent dehydration in winter
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In the dry winter weather, choosing suitable drinks is the "key" to help the body maintain enough water and protect comprehensive health.
Acid reflux and home remedies to help reduce heartburn
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Acid reflux is not only caused by spicy food but is also closely related to eating times, living posture, and daily food choices.
3 most harmful foods for the skin
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Diet directly affects skin. Avoid these 3 food groups to protect healthy skin and slow age.
Deep teeth caused a person in Quang Tri to suffer severe necrosis in the neck and chest area
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Quang Tri - Due to deep teeth, a 43-year-old man had to undergo many surgeries due to widespread infection, necrotic necrosis of the neck and chest.
3 golden rules to help you celebrate Tet without worrying about gaining weight
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Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.
Drinks people with high blood pressure should avoid during Tet
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During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Successful surgery for 3 primary cancers at the same time
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Doctors at PhenikaaMec Hospital have just successfully performed surgery for a case of 3 primary cancers at the same time.
Magnesium is good for the elderly but how to use it correctly
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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.