Health
Tips for simple kitchen foods that effectively reduce blood fat
|
Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
|
Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Breathing tips to help people with high uric acid sleep deeper than in winter
|
The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Sauna therapy helps reduce nasal congestion and improve breathing in winter
|
Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.
Tips for eating fatty fish to help reduce visceral fat
|
Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.
Beans with strange green intestines can treat diseases better than regular black beans
|
Green-old black beans have the most powerful pharmaceutical properties, bringing many effects in preventing and treating diseases.
Workers poisoned a series of people after eating bread in Ho Chi Minh City
|
HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.
24-year-old healthy male student suddenly suffered a stroke due to cerebral vascular malformations
|
A healthy male student suddenly suffered a stroke at night due to cerebral vascular malformations - a disease that is difficult to detect early.
Can Tho records many cases of severe dengue fever
|
The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.
3 notes when eating fruit that are good for liver function in the elderly
|
The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.
Morning drink helps lower blood pressure naturally
|
Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.
Habits that silently destroy skin fences
|
Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.
Breakfast with bananas for good cardiovascular health
|
Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.
Does eating eggs reduce fat?
|
Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.
Weightless exercises help reduce belly fat and increase strength in middle-aged people
|
Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...
Reasons to puree pumpkin seeds before eating to absorb better nutrients
|
Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
|
Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
|
Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
|
A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
|
HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
