Health

5 signs of muscle aging in the elderly that should not be ignored

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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.

COVID-19 increases for the 4th week, nearly 300 new cases

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Last week, Hanoi continued to record an increase in the number of COVID-19 cases. The Ministry of Health recommends that people not be subjective.

National Assembly Deputy: Legal loophole when spas perform filler injections, thread lift, liposuction

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National Assembly deputies said that many spas perform filler injections, thread lift, and liposuction but still have legal loopholes, posing risks for people.

Proposal to amend the Law on Organ Donation and Transplantation: More opportunities to save patients' lives

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The proposal for 8 new policies in the draft Law on Donation, Extraction, and Transplantation of Human Organs and Parts is expected to remove legal barriers and increase organ donation sources.

Sun protection jacket caught in a wheel, 4-year-old girl's arm severed

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A sunscreen jacket got caught in a motorbike wheel, a 4-year-old girl had to undergo surgery to reconnect her arm lasting for many hours.

Choose a time to drink coffee that suits your physical condition

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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.

Electronic medical records pave the way for smart hospitals in Vietnam

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Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.

Dehydration can increase the risk of nosebleeds

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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.

Cheap and easy-to-find evening drinks to help control blood sugar effectively

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Filtered water, unsweetened herbal tea, turmeric milk or protein-rich smoothies can help maintain stable blood sugar in the evening.

Methods to help improve muscle strength in older adults

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Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.

How to make fragrant, fatty, nutritious vanilla almond milk

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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.

5 foods that support digestion more effectively than ginger

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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.

5 unexpected morning signs to warn about diabetes

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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.

Surprised by the benefits of Malabar spinach for people with diabetes

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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.

5 simple habits to help improve daily health

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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.

Habits to help postmenopausal women protect their health

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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.

Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist

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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.

More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang

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Cao Bang - Free health check-ups for hundreds of children under 6 years old.

The best time of day to drink water to improve health

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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.

Fruit combined with chia seeds helps boost antioxidants

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Combining chia seeds with blueberries helps supplement antioxidants for the body.