Health
Liver detoxification by drinking dried tangerine peel tea every day
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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.
5 common causes of unilateral tinnitus, risk of sudden hearing loss
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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.
Gout patients' breakfast should have foods that do not increase uric acid
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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.
Foods that can supplement magnesium if you don't like to eat bananas
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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.
4 habits to help boost metabolism after 40
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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.
Common mistakes when walking and how to fix them
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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.
5 ways to reduce stress quickly in less than 5 minutes
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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
Nam Ha Pharmaceutical fined 125 million VND
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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.
3 effects of water spinach on people with type 2 diabetes
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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway
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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.
How to eat pineapple for health without worrying about gaining weight
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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.
Khanh Hoa strives for 100% of people to receive free health check-ups
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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.
Successful reconstruction of penis for patient with electrical burns
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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Food groups that support belly fat reduction when eating in the morning
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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
