Health
evening habits help clean blood fat effectively
|
Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
|
The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
|
Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Snack dishes to help enhance liver and kidney function
|
Instead of choosing greasy, sweet dishes for snacks, we should prioritize foods that support detoxification and enhance liver and kidney function.
Lunch dishes that help improve liver and kidney function
|
Choosing a light, nutritious lunch dish helps enhance liver and kidney function.
Emergency care from a distance, two children born and young escaped death in a mist
|
On August 11, Ho Chi Minh City 115 Emergency Center said it had just provided emergency care outside the hospital, continuously saving the lives of two newborns with cardiac arrest and respiratory arrest after giving birth at home.
Why the body ages faster after age 50 and how to slow down this process
|
The human body ages faster after age 50, but lifestyle changes can help slow down this process.
Common side effects of drinking too much green tea
|
Green tea is healthy, but drinking too much can cause anxiety, insomnia, digestive disorders and affect the liver.
5 dangerous signs to note in urine
|
Urinary water can reveal many important signs of health, even warning of dangerous diseases early if you know how to observe properly.
whole body burns, temporary blindness due to leaks-proof silicone
|
On August 11, the Central Hospital for Tropical Diseases informed that it had just received a serious case of silicon allergy.
Another conclusion related to Can Tho Dermatology Hospital in the field of labor
|
Can Tho - The City People's Committee has further concluded the content of the denunciation against the Director of Can Tho Dermatology Hospital.
Another hot spell, in Da Nang, children hospitalized increased dramatically
|
Da Nang continues a new hot period, with the highest temperature recorded up to 36.3 degrees Celsius.
Wild leaves help prevent uric acid spikes
|
Dandelion leaves contain diuretic and anti-inflammatory active ingredients, which can help reduce uric acid if used properly.
Natural secrets to effectively reducing uric acid from star fruit
|
Star fruit has been shown by many studies to help reduce uric acid, improve gout and arthritis.
Key points to distinguish signs of Chikungunya from dengue fever
|
When there are signs of suspected Chikungunya, people must immediately go to the nearest medical facility for timely consultation, examination and treatment.
Herbs help cool and detoxify the liver effectively
|
Grapefruit flowers not only have a pure aroma but are also a folk remedy to help cool, detoxify, and effectively support liver function.
How to walk to improve liver and kidney function
|
Walking properly has many health benefits and is good for the liver and kidneys.
How many glasses of water should you drink each day to keep your kidneys healthy and functioning well?
|
Drinking enough water helps the kidneys filter blood effectively, reducing the risk of stones and chronic diseases, but not everyone should drink a lot.
What juice should you drink for breakfast to control blood sugar
|
Choosing a drink for breakfast, especially juice, needs to be carefully considered because it directly affects the blood sugar index after eating.
3 tips for jogging long distances without getting tired
|
Long-distance running will be easier if you apply the breathing, posture and leg raising techniques recommended by sports experts.
