Health
How to effectively push up chest and shoulder muscles
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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.
More than 200,000 cosmetics in circulation, thousands of products after inspection are recalled
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With more than 200,000 cosmetics in circulation, the management agency has tightened post-inspections and recalled thousands of products that violate quality.
Practicing a practice license, need to be transparent so as not to change the general
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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.
Reasons for eating a lot of sweets in the evening cause difficulty sleeping
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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.
A hotel charges 10 million VND for customers smoking in a room
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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".
Prevent anemia with simple morning habits
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Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.
Tips for making black chicken soup to help cool and nourish the liver and kidneys
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If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.
Phu Yen General Hospital overloaded after floods
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Dak Lak - After the flood, Phu Yen General Hospital fell into a state of overload, the number of patients increased dramatically and treatment anemia was occurring.
This part of the body that is cold can be a sign of kidney problems
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If you notice this abnormality, you need to be vigilant about your kidney health.
Just a few minutes after entering the hospital, the man suffered a stroke, purple skin, and foam on the edge
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Quang Tri - The man suddenly suffered a stroke and stopped circulating right at the clinic of Quang Binh Friendship Hospital just a few minutes after being admitted.
The secret to eliminating uric acid with betel leaves
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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.
2 spices that help control high blood fat effectively
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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.
Fitness coach shares about the 6 worst times to work out at the gym
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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.
Want to reduce belly fat after age 50, don't ignore important dinner notes
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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.
Improve fatty liver, reduce inflammation with 4 familiar drinks
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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.
Tips on how to eat water spinach safely for people with kidney disease
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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.
Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations
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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.
Familiar foods help relieve sore throat
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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...
29 "resurgence specks" at 108 Central Military Hospital
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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.
Foods to add to your diet to live longer and stay healthy
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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.
