Health

Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old

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Overweight and obesity in children are becoming one of the major challenges of healthcare today.

A hospital in Ca Mau meets international standards for testing quality

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Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.

Song Tu Tay island clinic rescues fisherman with severe decompression while diving

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

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Black sesame seeds are considered one of the effective kidney-nourishing foods.

Mistakes when eating mangoes that easily cause weight gain and bloating in the summer

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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.

Summer heat can cause nosebleeds in healthy people

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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.

Skipping this meal every day can silently increase blood fat

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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.

Cycling every day can help reduce the risk of heart disease

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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.

How to eat potatoes that are good for health and retain many nutrients

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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

Simple eating habits help improve health every day

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Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...

Many disabled children in Dien Bien will be examined and operated on for free

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Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.

5 warning signs that the body is deficient in magnesium that many people often ignore

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Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.

How to make German-style potato salad that is both delicious and quick at home

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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

4 types of drinks that help the body become healthier every day

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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Doctor reveals common mistakes when using iron supplements

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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Lao Cai pioneers the implementation of a free health check-up campaign for people

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Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.

Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen

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The processing method greatly affects the nutrient content in vegetables.

Some types of leaves support liver protection and are good for bones and joints

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In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.

Supplementing potassium with simple potato dishes

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Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.