Health
3 vitamin-rich foods to help the elderly sleep well
|
Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Healthy kidneys when maintaining simple habits
|
Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.
3 dishes to help detoxify the liver, easy to sleep at night
|
A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
|
Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
Berries that are good for the liver and stomach
|
Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
Safe ways to detoxify your body at home during Tet
|
After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.
Warning signs of liver overload after year-end parties
|
Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.
Sticky rice is good for health but needs caution when used
|
Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
New research shows obesity increases the risk of severe infection by 70%
|
Obesity increases the risk of hospitalization and death from infection by 70%, according to a new study published in The Lancet.
Prolonged stress can worsen eczema and psoriasis
|
Prolonged stress not only affects the mind but also directly affects the skin, causing eczema and psoriasis to break out.
Discharge before Tet: Decision based on expertise, not for spring
|
Ho Chi Minh City - In the days leading up to the Lunar New Year, patients who meet medical conditions will be discharged by doctors to return to their hometowns for Tet.
Revealing detoxifying drinks that help lose weight
|
Some natural drinks can help detoxify and help lose weight effectively.
Increase fines, strictly manage street food
|
Faced with the risk of food insecurity from street food business activities, the Ministry of Health has just sent a document to the People's Committees of provinces and cities requesting to strengthen management, inspection and handling of violations to prevent poisoning and protect public health.
Rescuing a 32-year-old man with acute myocardial infarction while playing football
|
Khanh Hoa - Doctors have just saved a 32-year-old patient with acute myocardial infarction that occurred while playing sports.
Eating rules to reduce belly fat effectively after 45 years old
|
Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.
Does milk increase cholesterol?
|
People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.
3 foods to eat before drinking alcohol to help relieve alcohol
|
Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.
Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet
|
Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.
Differences between river and sea shrimp in terms of health
|
River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.
Respiratory diseases and seasonal flu increase sharply near Tet
|
Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.
