Health
Experts warn that wrong neck pose can lead to headaches
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Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.
How to eat Japanese soybeans to supplement omega-3
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Many people think Japanese soybeans are a rich source of plant protein, but few people know that Japanese soybeans also have the ability to support omega-3 supplementation.
A familiar vegetable that helps relax and supports good sleep
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Supporting good sleep is a less noticeable aspect of lettuce.
Breakfast habits that harm the liver
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Some breakfast habits of many people are harmful to the liver in the long run.
Drink a glass of water in the morning and evening: Small things have a big impact on health
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Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
3 habits that can reduce life expectancy
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According to the World Health Organization (WHO), daily living habits and eating habits determine the long or short life expectancy of each person.
4 warning signs of stroke in cold weather
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When the weather turns cold, the risk of stroke increases due to blood vessel constriction and fluctuations in blood pressure.
Keep your skin moisturized in winter, 10 natural tips to help your skin become soft and smooth, and stop drying out and itching
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Winter causes dry, flaky skin and itchy itching. With 10 simple natural tips, you can keep your skin soft and smooth, healthy throughout the cold season.
Da Nang armed forces clean up mud and disinfect hospitals overnight after floods
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Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Unexpectedly, ideal seeds are discarded but are beneficial for health
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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Another pharmaceutical company in Lao Cai fined for illegal drug sales
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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.
Son La transfers 75 health stations to commune-level People's Committees for management
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Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
3 ways to reduce insulin resistance to help lose weight more easily
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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
