Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
The habit of eating late at night silently harms the cardiovascular system
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The habit of eating late not only affects sleep but can also be harmful to the cardiovascular system.
Sewing needle found in a man's thigh for 2 years
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Quang Tri - A man has had pain in his thigh since acupuncture at a facility about 2 years ago. Doctors discovered a sewing needle about 4cm long lying close to his thigh bone.
Playing in the summer, many children are hospitalized due to seemingly harmless falls
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Summer is the time when falling accidents in children increase. Doctors warn that many cases of fractures can still move, making parents easily subjective.
Simple but unique way to make lemon butter chicken
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Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.
Hanoi supports costs for nearsightedness treatment, young people have more motivation for treatment
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Prolonged inconvenience due to nearsightedness, many young people have more motivation to treat refractive errors when Hanoi implements cost support policies from July 1, 2026.
Notes when reducing belly fat by cycling
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Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.
Health benefits of maintaining papaya consumption for a month
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Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.
Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died
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Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.
Time to eat yogurt to help reduce belly fat and lose weight effectively
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Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.
Rustic dish but caution is needed with kidney function and the risk of dehydration
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Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.
Blood pressure index developments during the day
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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Ho Chi Minh City plans to conduct free screening for 5 common cancer groups
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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.
Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets
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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.
3 daily exercises for men to maintain health after age 60
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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
