Health
Nourishing the liver with a fruit with a mild sour taste
|
The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.
Long sitting habits can cause disease, experts recommend intervalary exercise
|
The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.
Simple tips to keep hearing healthy when using headphones regularly
|
Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Reasons why you should drink lemonade in the summer
|
On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
No more delay with the fight against dirty food
|
Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
Hair loss due to protein deficiency and advice from experts
|
If you are facing abnormal hair loss, the cause may be a diet lacking in protein.
Liver detoxification with easy-to-find tubers
|
Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.
Olive oil helps the body absorb vitamins from kale
|
Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.
4 morning habits to help fight aging after age 50
|
Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.
4 typical diets that dry out the skin
|
An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.
Does drinking fruit juice every day increase weight?
|
Although fruit juice is nutritious, drinking too much can cause weight gain.
Unexpected signs warning of calcium deficiency in the body
|
Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.
How to brighten skin, protect healthy skin in the summer
|
Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.
Tips to prevent nosebleeds in hot weather for the elderly and young children
|
Hot weather increases the risk of nosebleeds, especially in the elderly and young children.
Kidneys are under pressure from modern eating habits
|
Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.
How to control blood sugar when it drops and signs of needing to go to the hospital immediately
|
Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.
10 types of night drinks that help you sleep better
|
Some familiar drinks can help relax nerves, support deep sleep and improve the quality of rest if used correctly.
Reduce uric acid at home with simple ways every day
|
High uric acid can affect health if not properly controlled.
Honey combined with the following 3 foods helps increase resistance
|
Honey has long been considered a natural food that helps boost resistance thanks to containing many antioxidants, vitamins and minerals.
Eating beef every day to nourish blood, beneficial or harmful
|
Many people believe that eating beef every day helps replenish blood thanks to its rich iron, but experts warn that it needs to be used properly to avoid excess and health risks.
