Health
Chia seeds and 2 ways to prioritize use to achieve the best effect
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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
From July 1, 2026, mandatory health quarantine for these subjects
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From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Secrets to help support healthy organs in the body
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Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Tips for drinking water properly to effectively reduce blood fat
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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.
Squash helps the liver and kidneys function better: What is the truth
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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.
Urinary incontinence becomes worse in women in winter
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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.
Reasons why cholesterol can silently increase due to the habit of skipping breakfast
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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.
3 types of fruit that many people like but people with high blood fat should not eat much
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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
The fight against cancer is between an underlying disease spiral and cost pressure
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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.
Reasons why people with severe myopia should not lift heavy objects
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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.
Experts warn that heating up leftover rice can easily cause food poisoning
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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.
Balanced diet helps multi-purpose ovarian women not need to give up rice
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Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.
The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized
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Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...
Delicious soups that help reduce anxiety and sleep well naturally
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Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.
Back to leg pain in winter: Causes and remedies
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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.
Drinking water to increase energy regularly, immediate benefits, long-term harm
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Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.
Two hospitals coordinate to save the life of a child who suffered from severe drowning
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HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.
Accident occurs, students startled because they do not have health insurance
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HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.
Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden
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If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.
