Health
3 simple tips to help limit the accumulation of tophi particles into joints
|
Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.
Preschool children and general education students are health checked at the beginning of the school year once a year
|
According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
|
Regular walking brings many benefits to the cardiovascular system, weight and joints.
The body shows these 10 signs, pay attention to diabetes
|
Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:
Daily habits that can make gastroesophageal reflux worse
|
Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.
Experts point out mistakes that even eating healthy can increase blood pressure
|
Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
|
Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
Tiny ear plastic surgery helps children improve aesthetics and hearing
|
Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.
Eating salmon regularly, how does blood sugar change
|
Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Foods that weight loss people should eat to feel full longer and limit fat accumulation
|
Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.
6 factors that make osteoporosis silently progress faster
|
Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
Don't rush to take medicine when you detect high uric acid
|
According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.
3 exercises to help strengthen knees after 60 years old
|
Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...
Doctors propose adding ultrasound to the universal health check-up program
|
Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.
Cooling tea that kidney patients should limit eating
|
Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.
4 overnight dishes that can be harmful to the liver and kidneys
|
Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.
2 ways to drink coffee in the morning that can contribute to liver protection
|
Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.
Breakfast suggestions to help control blood sugar effectively throughout the day
|
A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.
Many people are surprised by health insurance benefits when medical examination on holidays
|
Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).
People with gout need to follow 4 nutritional principles
|
Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.
