Health

Reduce visceral fat thanks to tips for proper dinner

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Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.

Late dinner can affect the fertility of couples

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Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.

Tonic liver, nourish kidneys with summer drinks

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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.

Pumpkin seeds and cashews: Which are richer in fat and minerals

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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.

Skin care with pork fat and things to note

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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.

High uric acid, pennywort can support kidney protection

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Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.

How to eat sweet potatoes for liver health

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In a healthy diet, sweet potatoes are considered a nutritious food, beneficial for liver health if used properly.

Exercise that seems normal but can be the key to increasing longevity

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Exercising properly not only helps you feel healthier today but is also an investment for later life.

Sugarcane juice and the truth about its effectiveness in preventing summer heatstroke

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Sugarcane juice is a familiar drink in the hot season and is often considered by many people to have the effect of rehydrating and preventing heatstroke.

Foreign patient removed from 83.8 gram gravel

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Can Tho - On the evening of April 2nd, Nam Can Tho University Hospital said that the unit had just successfully performed surgery to remove a large coral stone for a foreign patient.

Evening drinks help stabilize blood sugar and reduce stress

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Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.

Soup dishes that seem to be nutritious but silently "worn away" kidneys

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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.

How to detoxify the liver by adding green vegetables to your diet

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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.

People with diabetes and 5 subjects to avoid eating pineapple

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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.

Exercising properly helps boost the immune system

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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.

Risk of food insecurity in hot weather in Ho Chi Minh City

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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.

Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness

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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.

How to make European-style creamy pumpkin soup at home

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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.

Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools

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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.