Health

How to make tea from pineapple peel and its health benefits

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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.

Factors that can aggravate ulcerative colitis

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Colitis ulcer can become uncontrollable if factors that aggravate symptoms of the disease are not recognized and avoided.

Tips for simple ways to create an ideal sleeping environment, help sleep well

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Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.

Tips for a good sauce for people with high blood sugar

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Greek yogurt salad dressing helps add a new flavor to the dish while also bringing surprising results in balancing blood sugar.

6 effective ways to treat heel cracks, help keep skin soft and smooth

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The following effective treatments for heel cracks will help you regain soft, smooth skin.

How to increase strength and prolong life in women over 60 years old

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How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.

The effectiveness of a baking soda bowel test

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Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.

3 tips to help reduce cravings for sweets

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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.

5 digestive problems that affect oral health

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Digestive problems can seriously affect oral condition if not properly controlled.

A mushroom with a strange name helps lower blood sugar effectively

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Adding snow leopard mushrooms to your diet appropriately can effectively help lower blood sugar.

dates are good for happy hormones

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dates can support happy hormone production thanks to their nutrients and properties.

Causes of burning in the chest after eating

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Many people feel burning in their chest after eating a well-done meal and tend to get worse at night or while sleeping.

3 potassium-rich foods that people with kidney disease should avoid

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According to Healthshots, here are the foods you should not eat when you have kidney disease.

How to eat dates to help stabilize blood sugar

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Dates are a nutritious natural fruit. To help stabilize blood sugar, you can refer to some ways to eat dates below.

Wearing a mask, adding resistance to children to prevent measles

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Hanoi - Although vaccinated against measles for children, many parents are still worried because they are afraid that their children will be cross-infected when going to school or going out in public places.

Consuming carbonated drinks increases the risk of kidney stones

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Consuming plenty of carbonated drinks, especially water containing cola, can increase the risk of kidney stones and chronic kidney disease.

Unexpected uses of ginger tea to control blood sugar

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Warm, easy-to-make ginger tea at home is a natural method to help you improve your health and effectively control blood sugar.

Squat exercises help develop muscles, increase leg strength

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According to Eat This, Not That, squat exercises help develop muscles, increasing leg strength.

Thyroid problems can lead to facial swelling

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Thyroid problems can cause rare symptoms such as facial swelling, especially in cases of hypothyroidism.

Revealing the effective weight loss formula from lemons and flaxseeds

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With many beneficial properties, drinks made from lemons and flaxseeds will be a healthy choice, helping to promote effective weight loss.