Health

Familiar plant supports kidney stool removal

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Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.

Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2

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The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.

Natural and easy-to-do ways to deodorize mold on rainy days

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The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.

Effective weight loss thanks to eating sweet potatoes and eggs properly

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Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.

6 simple ways to help boost metabolism every day

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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.

Warning about foreign objects in the airway in daily life

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HCMC - Bronchial foreign object infections often occur in daily life at all ages, and can cause acute complications.

How to eat papaya safely, limit risks

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Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.

Should people with liver disease have balut?

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Whether you should eat balut for liver disease is a common question in the diet for people with liver problems such as hepatitis or fatty liver.

Increased uric acid due to seemingly healthy foods

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Many foods that seem healthy pose a risk of increasing uric acid.

Bone broth and chicken broth: Which choice is suitable for health

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Bone broth and chicken broth are both nutritious, but differences in ingredients and cooking methods create their own health benefits.

Turmeric coffee, health benefits and things to note

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Combining turmeric with coffee can bring many health benefits, but not everyone is suitable for this type of drink.

Revealing secrets to processing vegetables that are good for health

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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.

Oatmeal or eggs, which breakfast is better for fiber and protein

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Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.

5 ingredients that should absolutely not be added to protein drinks

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Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.

Does prolonged insomnia increase the risk of kidney stones

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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.

Silent weekend habits increase insulin resistance risk

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Some weekend habits silently increase the risk of insulin resistance such as overeating, oversleeping...

A bowl of bun rieu is not really "light on the stomach" as many people think

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A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.

Golden notes when using belly fat-reducing nuts

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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.

Ineffective weight loss due to making mistakes

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Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.

Depression in the elderly: Don't take it lightly

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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.