Health
Foods that are not good for the kidneys many people still eat every day
|
To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.
Bringing misfortune upon oneself because of self-treatment according to word of mouth
|
Many people with numbness in their hands, wrist pain, and ring fingers do not go for examination early but self-treat the disease according to advice or online, making the disease worse and missing the time for treatment.
2 soups to help control weight, easy to cook
|
Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.
About 300 people and Khmer compatriots were examined and given free medicine
|
Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.
How to eat duck and muscovy duck better for gout patients
|
Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.
Passive smoke increases the risk of pre-eclampsia in pregnant women
|
Pregnant women who are frequently exposed to cigarette smoke in the family may face a higher risk of pre-eclampsia.
Young man almost loses hand due to firecracker explosion
|
Hanoi - A young man was hospitalized with his left hand crushed by firecrackers, doctors had to perform emergency surgery to preserve the function of his hand.
4 gentle exercises to help lose weight without putting pressure on joints
|
These 4 gentle exercises can help burn calories, strengthen muscles, promote metabolism, lose weight and not put pressure on joints.
Brain fluke builds nest, man almost loses life due to habit of eating raw food
|
Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.
Tell you about dairy foods that help stabilize blood sugar and make you sleep better
|
This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.
3 silent reasons for blood pressure spikes
|
According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Tips to help eat pineapple without burning the tongue
|
Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.
Signs in the neck that can warn of thyroid disease that many people ignore
|
Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.
Discovered pubic lice densely attached to eyelashes of a patient in Nghe An
|
Nghe An - Pubic lice were unexpectedly discovered by doctors to parasitize densely on a patient's eyelashes when this person came for examination due to itching and narrowing of the eyes.
Shortness of breath in the elderly may be a warning sign of heart failure
|
Shortness of breath is often considered a sign of aging, but in many cases it can be an early warning of heart failure.
How to process bell peppers can affect nutritional value
|
Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.
Familiar foods that should not be put in the refrigerator
|
Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.
Couple of drinks to help protect the liver
|
According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
|
These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
|
Below are some tips to help reduce afternoon drowsiness that you can apply.
