Health

Blueberries help fight inflammation and are good for the brain

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Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

Beetroot juice or pomegranate juice, which one is better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Women's favorite dishes can cause blood fat levels to spike

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A slice of dried pineapple seems harmless, but high levels of sugar and calories can cause blood fat levels to spike, affecting cardiovascular health.

Effects of drinking perilla leaf water in the morning

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Perilla leaf water is a familiar drink in folk medicine, chosen by many people to use in the morning to help detoxify the body.

Ho Chi Minh City Food Safety Department investigates the case of 11 workers going to the emergency room after lunch

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety is investigating the case of 11 workers at a company in Hung Long commune being taken to the emergency room.

Add these 2 types of nuts to summer drinks to stabilize blood sugar and improve digestion

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Below are 2 types of seeds rich in fiber and Omega-3 that should be added to summer refreshing drinks, helping to replenish water, support blood sugar stabilization and are good for the digestive system.

Series of foods to help improve gut brain health every day

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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.

Measles in adults is not rare, many cases progress severely due to subjectivity

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Doctors warn that measles is not only a disease in children but adults can also get it and develop dangerously.

Why women after 40 are prone to magnesium deficiency

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There are many factors that make women after 40 more likely to fall into magnesium deficiency than in the previous stage.

30 minutes of brisk walking per day and health benefits

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Fast walking with moderate intensity is a simple but effective method to control blood pressure, cholesterol and prevent stroke.

Increase kidney function with spicy vegetables

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Not only supporting digestion, mint also has many nutrients that support increasing kidney function.

Notes when drinking tea to support liver detoxification and protect the liver

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Some types of tea can support liver function and reduce oxidative stress, but misuse can have the opposite effect.

How to prevent hand, foot and mouth disease for children

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The immune system of young children is not yet complete, ensuring a clean and safe living environment plays an important role in preventing hand, foot and mouth disease.