Health

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Natural aloe vera helps control blood sugar at home

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Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.

29 cases of chickenpox in industrial parks, Vinh Long warns of the risk of widespread spread

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Vinh Long - In just a few days in mid-October, 29 cases of chickenpox were recorded at a company. The health sector urgently monitors and prevents epidemics in the community.

Natural mask recipe to effectively whiten skin

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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.

The golden time to brush your hair helps reduce stress and make it easier to sleep

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Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.

Tips for using melatonin safely and best for good sleep

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Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.

Unexpected rice tea helps detoxify the liver potently

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Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.

Express liver detoxification menu for 3 days

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With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.

Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden

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Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.

purify the kidneys with a familiar vegetable

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Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.

Male patient shocked when discovered infection with large liver failure

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A male patient over 60 years old was suddenly diagnosed with a large liver disease. This parasite has caused serious liver damage due to the habit of eating fresh food.

Golden notes when using kudzu powder to detoxify the liver

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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.

The golden time to use Echinacea to maximize immunity

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Drinking Echinacea as soon as the first sign of a cold appears helps the body trigger a strong immune response, shortening recovery time.

Simple nutritional tips to help prevent kidney stones

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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...

Best Time to walk After Meal for People with Diabetes

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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.

One mango a day helps control blood sugar naturally for people with prediabetes

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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.