Health

Proposal to increase social pension benefits to 540,000 VND/month from July 1, 2026

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The Ministry of Health proposes to increase the standard level of social assistance and social pension allowance from 500,000 VND to 540,000 VND/month, applied from July 1, 2026.

Hospitalization after a semi-boarding meal in Sa Dec, the number of suspected poisoning cases increased to 62

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Dong Thap - The number of people hospitalized suspected of food poisoning after a semi-boarding meal at Kim Dong Primary School (Sa Dec ward) has increased to 62 cases.

Recall of Japanese Vietnam Cosmetics facial cleanser products nationwide

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The Ministry of Health has just requested the suspension of circulation and nationwide recall of a batch of Nhat Viet Cosmetics facial cleanser due to not meeting quality standards for pH indicators.

Reasons why skinny people still get fatty liver

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Experts warn that people with a thin physique or normal weight can still get fatty liver.

Golden" hours to go to bed help skin smooth and stay young

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Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Reduce visceral fat by eating a type of yogurt

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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.

How to supplement omega-3 from green vegetables to beautify skin and sleep well

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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.

Revealing how to drink coffee that is good for the heart and prolongs life

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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.

Time to start using blood pressure medication for treatment

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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.

If you want to lose weight when you have high blood pressure, you should pay attention to these things

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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.

Exercise habits help strengthen abdominal muscles

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Exercise habits help strengthen abdominal muscles such as ensuring accurate technique, maintaining stable breathing...

Noise pollution - a silent health destroyer

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April 25th every year is chosen as International Noise Prevention and Control Day to raise awareness of people around the world about the issue of noise pollution that is harmful to human health.

Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner

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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.

10 kidney-boosting foods you should supplement every day

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A good diet will help protect the kidneys, avoiding damage.

Kidney health will decline if you regularly use these familiar foods

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Kidney health is determined by many factors. One of them is the foods in the daily diet.

Combine 3 drinks good for blood pressure, easy to make at home

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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.

3 exercises to help effectively control high blood pressure at home

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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.

Improve fatty liver and blood fat with 3 summer fruits

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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.