Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
The safest amount of coffee for the elderly
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Elderly people can still drink coffee, but need to control their dosage to avoid affecting the heart, blood pressure and sleep.
10 natural ways to improve the digestive system
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Lifestyle and dietary changes can help improve digestion, reduce bloating, discomfort, and naturally and sustainably boost gut health.
Dengue fever in Can Tho increases rapidly, many children are in shock
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Dengue fever in Can Tho is increasing rapidly, many cases are severe in children. The health sector warns of the risk of an outbreak and recommends that people not be subjective.
Dishes on the rice table are good for the liver and kidneys
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Lean squash soup is a cool, low-fat, liver and kidney-healthy dish.
Rare, easily confused but dangerous brain tumor
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HCMC - Schmerz is a rare type of brain tumor, with initial symptoms that are easily overlooked or confused with other diseases.
10 healthy foods that can sabotage the weight loss process
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Some seemingly healthy foods contain hidden sugar and calories, which can easily lead to failed weight loss efforts if portion and ingredient control are not controlled.
Abortion at home, a woman in critical condition
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Can Tho - The patient bought the abortion medicine floating on the market and used it at home.
Feeling hungry all the time, especially after eating, you may already have this disease
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Ineffective insulin causes glucose not to be transferred into cells for energy, leading to prolonged hunger and cravings even after eating.
The right way to eat watermelon, people with high uric acid can still enjoy it safely
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Watermelon is a familiar fruit, if people with high uric acid know how to use it, their health will still be stable.
4cm langur makes a nest in a boy's nose in Quang Tri
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Quang Tri - The boy showed signs of difficulty breathing and a runny nose, when he went to a medical facility for examination, he discovered a large parasitic annual heron inside.
Brisk walking improves mobility
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Faster walking not only helps with physical exercise but also significantly improves mobility, balance and overall health.
Instructions for referring medical examination and treatment to Da Nang people after the merger
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Da Nang - Da Nang Department of Health responded to people about the content of referral for medical examination and treatment after administrative merger.
How to supplement iron when reducing red meat intake
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Even if you don't eat red meat, you can still ensure your daily iron needs if you know how to choose the right foods and combine them properly in your meals.
How to eat boiled eggs to lose weight and sleep well
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Can eating boiled eggs help lose weight and improve good sleep? This is not a question that many readers are interested in.
cool soup that helps the lungs effectively filter out toxins
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Dishes from lotus root, shiitake mushrooms and red apples help the body relax, supporting the lungs to remove toxins accumulated after days of inhaling dust and pollution.
