Health

Tell you how to restore damaged hair with 3 familiar ingredients

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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.

4 types of fruits that help detoxify the liver and digest well

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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.

3 breakfasts that affect bones and joints

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To protect bone health, we should limit caffeine and salty foods in breakfast.

The liver is easily affected when using these 2 familiar spices a lot

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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

Eye signs that warn of pre-diabetes that many people ignore

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Below are eye signs that may warn of pre-diabetes, which often progress silently, so many people easily overlook them.

200 billion VND hospital that once experienced subsidence in Lao Cai is about to reach the finish line

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Lao Cai - Once having to temporarily suspend construction due to subsidence, the Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated.

Safe ways to eat oysters for people with high blood pressure

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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.

Slow heart rate increases cardiovascular risk in the elderly in winter

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Slow heart rate is often overlooked in the elderly due to unclear symptoms, especially in winter when physical condition declines.

234 pharmacies on duty for Binh Ngo Tet 2026 in Hanoi

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Hanoi has 234 pharmacies, including hospital and private pharmacies, arranged to be on duty selling medicine during the Binh Ngo Lunar New Year 2026.

10 tips to overcome caffeine withdrawal syndrome

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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.

People who should be careful when drinking pineapple juice

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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

Social media and digital exhaustion

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Navigating social networks for a long time after work can overload the brain, causing mental exhaustion, sleep disorders and reduced concentration.

People with high uric acid should not ignore this group of starches, vegetables, and protein

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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.

Protein-rich lunch helps you feel full longer and maintain energy

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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.

Can Tho City Obstetrics and Gynecology Hospital organizes many events to welcome Spring 2026

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Can Tho - Can Tho City Obstetrics and Gynecology Hospital inaugurates the renovation and upgrade project of the Department of Surgery - Anesthesia and Resuscitation - Anti-poison; opening of Spring Flower Street.

Ho Chi Minh City starts construction of Center for Research and Application of Traditional Medicine - Traditional Medicine

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On February 3rd, Ho Chi Minh City officially started the Project to build a Center for Research and Application of Traditional Medicine - Traditional Medicine at the Ho Chi Minh City Institute of Traditional Medicine.

People with kidney stones should limit eating tomatoes

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People with kidney stones, especially calcium oxalate stones, should limit eating tomatoes.

How long it takes for meat in the refrigerator to become unsafe

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Refrigerated compartments only slow down bacteria but do not kill them. Each type of meat has its own storage limit, exceeding which can cause food poisoning.