Health
Reduce visceral fat faster by changing dinner
|
Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
|
Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
How to detoxify the liver with basil
|
Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.
Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation
|
Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.
Ways to prevent stroke in hot sunny weather
|
There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
Reasons why you should drink lemonade in the summer
|
On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
No more delay with the fight against dirty food
|
Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
10 signs of kidney disease that are easily overlooked
|
Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.
Notes for effective weight loss with white cauliflower
|
White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.
Effective ways to reduce visceral fat without strict fasting
|
Adjusting the diet can help reduce visceral fat effectively and protect long-term health.
Declaring war on dirty food: sweeping to the end, no forbidden zones
|
Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.
27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash
|
Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.
Mistakes when using sunscreen in the summer
|
Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.
How to maintain a daily walking habit to improve health
|
Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.
Note to use safe perilla leaf water
|
Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
Warning about the risk of death due to subjectivity when bitten by dogs
|
Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.
3 routes of rabies virus transmission from animals to humans
|
Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.
How thyroid disorders affect blood sugar control
|
Thyroid disorders and diabetes can affect each other, making blood sugar more difficult to control.
4 types of kidney-boosting fruits to eat regularly
|
Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.
Regular brown rice needs to pay attention to the following important points
|
Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.
