Health

Offensive to help control blood sugar

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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

33-year-old boy donates organs after brain death, saving 3 patients

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On June 4, People's Hospital 115 HCMC said that it had just successfully performed surgery to remove and transplant organ tissue from an organ donor due to brain death.

4 unexpected benefits of boiled bananas that help you sleep better

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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.

How should diabetics eat rice to stabilize blood sugar

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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.

Familiar foods to support healthy liver

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Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate

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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.

4 ways to effectively prevent sunburn in the summer

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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.

Doctors show how to recognize and give first aid to people with heatstroke and heatstroke

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Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.

Kidney-boosting drinks not to be missed in daily life

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Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.

Kotrans Co., Ltd. fined nearly 148 million VND for violations in cosmetics business

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The Drug Administration of Vietnam has just fined Kotrans Co., Ltd. 147.5 million VND for many violations in cosmetics business.

From July 15, medical staff on duty during holidays and Tet will receive allowances 1.8 times higher

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From July 15, 2026, medical staff on duty 24/24 hours on holidays and Tet will enjoy a high allowance level 1.8 times higher than normal days.

Eating habits help support brain health

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Some eating habits that help support brain health such as increasing polyphenol-rich foods, prioritizing fish and poultry instead of red meat...

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.