Health
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Simple exercises to help middle-aged people stay in shape and avoid falling
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Side Plank is a simple exercise that helps middle-aged people stay in shape and avoid falling.
Warning from toad and seaweed cases causing poisoning
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Lam Dong - Not only toad but also many other seafood such as pink fish, banana, seacombe... also have toxins, causing the risk of poisoning when eaten.
Control your weight with 3 types of fruit and 3 habits when waking up
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Weight control is not only in an exercise regimen but also starts with small choices in eating and daily activities.
In Vietnam, a doctor has less than 2 nurses to support, the pressure of the nursing profession is huge
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According to the Ministry of Health, in 2024, Vietnam will only have about 18 nurses per 10,000 people.
The best way to eat fish to supplement Omega-3, improve brain health
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You can eat fish in the following way to supplement Omega-3, to best enhance brain health.
Increase liver and kidney function from familiar kitchen foods
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Many familiar foods in the kitchen are not only good for health but also help enhance liver and kidney function.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
Group of people advised to eat ginger regularly to improve health
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Here are the groups of people who should eat ginger and how to make the most of the benefits of ginger.
Increased cardiovascular disease, risks from modern lifestyle
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Cardiovascular disease is the leading cause of death in the world, with the number of cases doubling in the past 30 years.
Signs of weak liver through small changes in the skin
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Can yellow skin, prolonged itching or subcutaneous thrombosis be just a normal change or a sign that the liver is "calling for help"?
Foods that nourish liver and kidneys from rustic ingredients
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From rustic ingredients, you can process them into many delicious dishes that have the effect of nourishing the liver and nourishing the kidneys.
How to naturally excrete uric acid with yogurt
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Yogurt is not only good for digestion but also helps control uric acid.
Man panicked when he discovered parasitic worms in his brain causing convulsions and paralysis
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Regularly eating spring rolls and raw garlic, the male patient had many headaches, seizures and paralysis. When he went to the doctor, he discovered that the measles was parasitic in the brain.
Seeds available in the kitchen help reduce blood fat effectively
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Sesame seeds contain many healthy fats, especially monounsaturated and polyunsaturated fatty acids, which have the ability to effectively reduce blood fat.
Familiar medicine helps reduce swelling and pain, supports the treatment of osteoarthritis
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Elephant hyacinth is a familiar folk remedy, with natural anti-inflammatory properties, this plant is used to support pain and arthritis.
