Health

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Wall push-ups to tone your chest after 60

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Wall push-ups are a simple, safe and effective exercise that helps people over 60 years old tone their chest muscles, improving their overall strength.

The secret to making the skin brighter and smooth, naturally clear acne with aloe vera

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With aloe vera alone, you can take care of your skin at home, helping your skin to be bright and smooth, reduce acne and maintain natural health.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 171 people

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HCMC - As of November 9, there were 171 suspected cases of food poisoning coming for examination and treatment after eating bread at the No. Bich toad bread shop system.

Start your day with eggs and vegetables, small habits that effectively reduce fat

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Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.

32-year-old man donates organs to save lives after brain death

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HCMC - After a traffic accident in Long Hai commune, the family of a 32-year-old man agreed to donate organs to have the opportunity to treat other patients.

How to Exfoliate with Perilla leaves

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Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.

After age 40, you should supplement vitamin D3 to stay healthy every day

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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.

Assaulting medical staff may be considered a crime of resisting a person performing official duties

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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.

A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety

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HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.

Effective measures to prevent high blood pressure in the afternoon

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Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.

Warning that adolescents who smoke and use e-cigarettes are at high risk of depression and anxiety

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A new study shows that adolescents who use e-cigarettes or traditional cigarettes are at higher risk of symptoms of depression and anxiety.

Stable metabolism: The secret to never being overweight

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Metabolism can help the body maintain energy, control weight and maintain comprehensive health.

Common mistakes when parents arbitrarily let their children use respiratory drugs

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When their children have unusual signs in the respiratory tract, many parents choose to buy medicine to treat them at home. However, not all cases should self-treat.

Multi-mode treatment helps optimize patient's ability to recover from complications

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At the Central Emergency Hospital, the multi-tissue treatment method is opening the way to revival for many patients after cerebral aneurysm complications.

Postpartum hives, a common condition but needs to be treated properly

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HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.