Health
Scientific standard menu for people with fatty liver
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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.
Advice for people who regularly eat cilantro
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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.
To lower cholesterol, don't ignore these familiar foods
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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Dishes for snacks that help feel full longer and stabilize blood sugar
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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.
Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar
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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.
How to eat yogurt good for the eyes
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Eyes will be supported when eating yogurt properly – this is something not many people know.
Support liver detoxification with a fruit easily found in the home garden
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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.
Increasing cases of rabies in the hot season, people proactively get vaccinated
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In the first months of 2026, the number of rabies cases increased in many localities, and many people actively went for vaccination to prevent the disease.
Increase kidney function with rare fruits
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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.
Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas
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High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.
Warning of the risk of rabies from animal slaughtering and transportation activities
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Doctors warn of other sources of infection, increasing the risk of rabies.
Oilless frying pot and 3 notes when using to avoid health risks
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Oilless fryers, if used incorrectly, can still pose potential health risks.
Standing exercises help reduce belly fat effectively after age 60
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Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
When should you not eat jackfruit?
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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
