Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Doctors recommend vaccination for the elderly in winter - spring
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Winter - spring with cold and humid weather increases the risk of infectious diseases, especially in the elderly and people with underlying diseases.
3 hospitals in Can Tho sign cooperation agreements to develop many contents
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Can Tho - Can Tho City Oncology Hospital, Can Tho City General Hospital and Military Hospital 121 signed a cooperation agreement to develop expertise, management, training...
Man dies suspected of rabies after dog bite 4 months ago
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Lao Cai - A man residing in Hop Thanh commune was confirmed dead suspected of rabies after symptoms of convulsions appeared.
Supplement magnesium, help hair grow by eating bananas properly, at the right time
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Supplementing magnesium, which helps hair grow, is one of the effects of bananas that not many housewives know about.
Risk of kidney failure if urinary tract stones are detected late in children
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Doctors at Children's Hospital 2 in Ho Chi Minh City warn that urinary tract stones in children are tending to increase, and late detection is a risk of kidney failure.
The first endoscopic surgery to close the artificial anus at Vung Tau General Hospital
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Ho Chi Minh City - Vung Tau General Hospital has just successfully performed for the first time an artificial anus by endoscopic method.
Voluntary blood donation to ensure medical situations during Tet
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Can Tho - Series of voluntary blood donation programs to ensure meeting medical needs during the 2026 Lunar New Year.
260 billion VND hospital in Lao Cai focuses efforts on completing the final item
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Lao Cai - Van Ban Regional General Hospital is being focused on by the contractor to complete the final item, striving to hand it over before the Lunar New Year.
People who should be careful with purple cabbage
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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.
Increase muscles, reduce belly fat effectively with 3 familiar sports
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Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.
Emergency by helicopter to bring patients from Sinh Ton Island to the mainland
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Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.
Canola root and unknown side effects when used
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Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.
3 hours to limit coffee consumption to avoid causing insomnia and anemia
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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Beef is very good, but the group below should limit eating it
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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
