Health

Support liver detoxification with a fruit easily found in the home garden

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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.

Increasing cases of rabies in the hot season, people proactively get vaccinated

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In the first months of 2026, the number of rabies cases increased in many localities, and many people actively went for vaccination to prevent the disease.

Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas

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High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.

Increase kidney function with rare fruits

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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.

Warning of the risk of rabies from animal slaughtering and transportation activities

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Doctors warn of other sources of infection, increasing the risk of rabies.

Oatmeal and eggs: Optimal breakfast choice for health

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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Bone broth compared to chicken broth, which type is more nutritious

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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.

When should you see a doctor for nighttime kidney stool pain

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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Visceral fat increases rapidly if you eat rice with these dishes

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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.

Rustic vegetables that help nourish the kidneys and liver

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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.

Foods to eat before walking to increase belly fat burning efficiency

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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.

Natural solutions for people who often feel bloated after eating

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Some spices can help reduce bloating and improve digestion effectively.

Secrets to burn fat right at home without going to the gym

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Just applying it correctly, fat burning can be completely effective right at home.

Habits to do before 5 pm during premenopause

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Habits to do before 5 pm during premenopause such as exercising, reducing stress...