Health

Foods rich in omega-3 replace chia seeds in the diet

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Omega-3 is beneficial for the heart, brain and anti-inflammatory. In addition to chia seeds, many other familiar foods also provide this important nutrient.

Ministry of Health officially proposes to amend regulations on administrative penalties for food safety

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The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.

Benefits of the habit of drinking green tea for cardiovascular health

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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

How does Creatine affect muscles, brain and bones in older women

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Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Scientific living schedule helps control stable uric acid throughout the day

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Not only diet, daily living habits also play a decisive role in controlling uric acid.

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

Effective kidney nutrition with black sesame seeds

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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Lam Dong Department of Health guides the prevention of meningococcal meningitis

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Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.

Rescuing a child with acute myocarditis complicated by arrhythmia

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Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.

Ward military promptly supports pregnant woman in labor while on the road

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Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.

Diet good for people with digestive disorders

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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.

Reduce visceral fat when combining grapefruit with a familiar food

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Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.

Proposal to integrate tuberculosis screening into periodic health check-ups for people

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In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.