Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Rare, easily confused but dangerous brain tumor

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HCMC - Schmerz is a rare type of brain tumor, with initial symptoms that are easily overlooked or confused with other diseases.

10 healthy foods that can sabotage the weight loss process

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Some seemingly healthy foods contain hidden sugar and calories, which can easily lead to failed weight loss efforts if portion and ingredient control are not controlled.

Abortion at home, a woman in critical condition

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Can Tho - The patient bought the abortion medicine floating on the market and used it at home.

Feeling hungry all the time, especially after eating, you may already have this disease

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Ineffective insulin causes glucose not to be transferred into cells for energy, leading to prolonged hunger and cravings even after eating.

The right way to eat watermelon, people with high uric acid can still enjoy it safely

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Watermelon is a familiar fruit, if people with high uric acid know how to use it, their health will still be stable.

4cm langur makes a nest in a boy's nose in Quang Tri

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Quang Tri - The boy showed signs of difficulty breathing and a runny nose, when he went to a medical facility for examination, he discovered a large parasitic annual heron inside.

Brisk walking improves mobility

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Faster walking not only helps with physical exercise but also significantly improves mobility, balance and overall health.

Instructions for referring medical examination and treatment to Da Nang people after the merger

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Da Nang - Da Nang Department of Health responded to people about the content of referral for medical examination and treatment after administrative merger.

How to supplement iron when reducing red meat intake

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Even if you don't eat red meat, you can still ensure your daily iron needs if you know how to choose the right foods and combine them properly in your meals.

How to eat boiled eggs to lose weight and sleep well

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Can eating boiled eggs help lose weight and improve good sleep? This is not a question that many readers are interested in.

cool soup that helps the lungs effectively filter out toxins

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Dishes from lotus root, shiitake mushrooms and red apples help the body relax, supporting the lungs to remove toxins accumulated after days of inhaling dust and pollution.

7 nutrients that help lose weight quickly

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Many nutrients not only play a role in metabolism but also support effective weight loss.

Eating as much red meat as you should each day is safe for your heart and blood pressure

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Eating a lot of red meat, especially processed meat, can increase blood pressure. Cardiologist explains the harmful effects, safe consumption levels, and alternative diets.

Warm-proof rustic vegetables help reduce liver enzymes and stabilize blood sugar

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Not only is it a rustic dish that helps cool down during hot days, but this vegetable also has the effect of supporting the reduction of liver enzymes and stabilizing blood sugar.