Health

4 habits that seem harmless but silently damage the liver

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Many daily habits seem harmless, but put great pressure on the liver.

Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US

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The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.

Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat

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Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.

Director of Nghe An Eye Hospital promoted to Associate Professor

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Nghe An - Nghe An Eye Hospital held a ceremony to honor the title of Associate Professor and award the Third Class Labor Medal to the hospital director.

Magnesium-rich vegetables help sleep well, help the elderly

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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.

Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain

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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.

8 daily symptoms that can be signs of high blood sugar

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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.

Two familiar herbs that effectively control blood sugar

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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.

Warning of the risk of RSV virus outbreak, threatening children and the elderly

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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.

Benefits of sunbathing for mental health

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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.

The plant considered weeds helps detoxify the liver quickly

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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.

Plank keeping time after 60 helps tone abdominal muscles

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Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.

Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease

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Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.

Mushrooms that naturally help reduce blood sugar

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Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.

Increase liver and kidney function naturally with simple exercises

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With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.

Eat this vegetable every day, blood pressure is stable without medication

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Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.

The best time to eat grapefruit to lose weight, digest well and protect the heart

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Eating grapefruit at the right time not only helps you lose weight effectively but also aids digestion, regulates blood pressure and protects cardiovascular health.

Good habits to help reduce the risk of kidney failure in people with high blood pressure

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What should people with high blood pressure do to protect kidney function and prevent the risk of kidney failure?

Many wards in Hai Phong recorded cases of high dengue fever exceeding the threshold

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Hai Phong - According to statistics from the City Center for Disease Control, from the beginning of 2025, Hai Phong has 133 dengue fever outbreaks, 17 outbreaks with secondary cases.