Health

Risks of infusion at home for nourishment and beauty

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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.

Almost ruptured the esophagus after swallowing a pill with the film still in it

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Hung Yen - A woman had to be hospitalized after mistakenly taking a pill with a blister pack intact, causing a foreign object to be stuck in her esophagus.

Lao Cai sets a target of 100% of people participating in health insurance by 2030

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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.

Vegetables that support uric acid excretion

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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.

35 is the milestone to start controlling blood sugar, many people still ignore it

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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.

How to eat cabbage to help lose weight and control blood sugar

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Pickled cabbage not only helps increase the feeling of fullness, supports weight loss but also contributes to stabilizing blood sugar, improving digestion and protecting the stomach.

Morning exercises help maintain muscles and strength after age 60

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Squats with weights and side push-ups are 2 morning exercises that help maintain muscles and strength after age 60.

Who should not eat egg yolks?

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Peach heart eggs are a dish loved by many people for their delicious, fatty taste and the ability to retain some nutrients that are sensitive to high temperatures.

Eating mistakes that make you always hungry and protein-deficient

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Even though they eat three meals a day, many people still do not meet their protein needs due to seemingly harmless mistakes in their eating habits.

What does liver health depend on?

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Liver health directly affects overall health, so it is very necessary to pay attention to and care for.

Smoking can reduce exercise effectiveness and hinder muscle growth

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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Time to test for liver enzyme levels

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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.

How to improve alcohol intoxication and insomnia

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Some simple measures below can help improve insomnia associated with alcohol use.

Fruits that can replace mangosteen for people with diabetes

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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.

Should people with diabetes eat boiled peanuts?

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Diabetes is a chronic disease that requires patients to strictly control their diet to maintain stable blood sugar.

Familiar drinks to help maintain stable heart rate

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Filtered water, hibiscus tea, and chamomile tea are drinks that help stabilize heart rate, support cardiovascular protection and reduce pressure on the heart.

Secrets to muscle recovery after age 60

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After the age of 60, muscle mass recovery and maintenance not only depends on exercise but also needs to combine a reasonable diet and rest.

Habits that make bloating worse in the summer

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Bloating can increase in the summer due to changing eating and living habits under hot weather, causing discomfort after meals.

Reasons for drinking coffee to lower blood pressure

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Coffee is often known as a drink that can temporarily increase blood pressure thanks to its caffeine content.