Health
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
The silent enemy of asthma patients is not only in winter but also causes harm all year round
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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.
Eat less ultra-processed foods, how your body changes
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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.
Want to increase kidney function, don't make mistakes when using herbal tea
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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.
Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart
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Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.
Drinks that help blood vessel circulation, good for the heart and liver
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Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.
How to eat to dissolve urate crystals, prevent uric acid spikes
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Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.
Reasons to eat black garlic every day
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Black garlic contains great health benefits, protects the body and helps fight diseases.
Recognize the body's warning signs of dangerous headaches and how to deal with them
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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.
Reduce uric acid naturally in 7 days, kidneys are healthier
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In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.
Benefits of eating walnuts every day
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Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...
hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth
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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.
Natural liver detoxification methods that are easy to do every day
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Drinking enough water is one of the simplest and most effective ways to support liver detoxification.
Secret to cleaning kidneys naturally with turmeric
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Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.
Reasons why your body needs to consume one lemon a day
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Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.
Another successful fetal heart intervention, saving a child with severe congenital heart disease
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HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.
The importance of personal hygiene during the rainy season
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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.
Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong
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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.
Launching Medtalks communication platform on longevity and comprehensive health medicine
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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.
