Health
How to eat tofu for gout patients due to uric acid buildup
|
Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.
Harms of regularly eating egg yolks
|
Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.
Meat that will help increase muscle if eaten properly
|
Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.
8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake
|
8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...
Simple habits to help improve the body's metabolism
|
Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
6 tips to help obese people swim safely and lose weight effectively
|
Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
Warning about potential harms when using e-cigarettes and heated tobacco
|
People need to be vigilant about the harms of using e-cigarettes and heated tobacco.
3 dangerous complications of stiff joints patients should not be subjective
|
Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.
Signs to recognize prickly heat in hot summer
|
Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
3 exercises to help people over 50 increase muscle and tone the whole body
|
Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
|
Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
|
Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
3 ways to help children develop natural height in the summer
|
Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.
Gia Lai supports medicine for people affected by floods in Lai Chau
|
Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.
5 suitable cardio exercises to help obese people lose weight safely and effectively
|
Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.
Doctors show easy-to-apply ways to lower blood sugar
|
Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.
4 reasons why gallstones form quickly
|
Gallstones can form quickly due to many causes related to diet and lifestyle.
Social insurance clarifies the case of one person belonging to multiple health insurance participants
|
Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.
How to use pomegranate juice for heart health
|
Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
The truth about weight loss running that many people ignore
|
Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.
