Health

Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively

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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.

Frozen berries still retain most of their nutritional value

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Many people prioritize fresh fruits because they think frozen foods are less nutritious. However, frozen berries still retain many important nutrients.

Hoi An doctor saves female tourist with a rare disease never recorded in Vietnam

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Da Nang - A female Australian tourist suffering from a rare disease, never recorded in Vietnamese medical literature, was successfully rescued by doctors in Hoi An.

Simple things to do after waking up to help stabilize blood pressure

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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.

Miraculous rescue of 36-week pregnant woman in critical condition after traffic accident in Hai Phong

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Hai Phong - Doctors at Viet Tiep Friendship Hospital have just successfully saved a 36-week pregnant woman with severe traumatic brain injury after a traffic accident.

Eating times cause blood pressure to rise higher in middle-aged men

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Not only food, eating times can also affect blood pressure in middle-aged men.

Transferring the case file of poisoning due to eating bread in Quang Tri to the provincial level for handling

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Quang Tri - Tan Lap Commune People's Committee has transferred the case file of food poisoning after eating bread to the provincial level for further handling according to its authority.

The irreversible damage that sunlight causes to the skin

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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.

Free eye exams near people, many people detect eye diseases early

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Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.

How does the habit of drinking less water affect people with high uric acid

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Drinking too little water for a long time can increase the risk of uric acid buildup in the body.

Number of 60-second squats helps assess lower body strength at age 60

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At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.

AI application and digital camera system, eliminate all "smoke blind spots" in hospitals

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According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.

Warning about the risk of stroke in hot weather

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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.

3 years after filler injection in the ear, young girl hospitalized due to dangerous complications

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After 3 years of injecting "Tai Phat" filler at a spa, a 24-year-old girl in Hanoi suddenly had an abscess in the right ear area during surgery.

Notes when using menstrual pain relievers to protect reproductive health

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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.

8 healthy liver foods to have in meals

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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.

5 unexpected benefits of growing ginger at home

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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.

Overcoming bad weather to bring critically ill patients back to the mainland

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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.

6 ways to reduce itching and scalp oil in the summer

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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.

Successfully performed provincial skull surgery on a 12-year-old boy

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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.