Health
Health benefits of white rice for people with fatty liver
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White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.
Starting Can Tho Oncology Hospital soon, patients and doctors celebrate that day
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Can Tho - Patients at Can Tho City Oncology Hospital expressed their great happiness when hearing the news of the direction to soon restart the 500-bed Hospital Project.
How the body changes when eating dinner after 20 hours for 6 consecutive months
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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.
Dried fruits that people with diabetes should avoid
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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.
When nurses and doctors participate in digital transformation of health
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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.
The secret to starting a new day to stay healthy after age 50
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The secret to starting a new day to stay healthy after age 50 is to stick to habits, focus on the right form of exercise...
Prevent blood sugar spikes after eating with simple tips
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With just a small tip, you can completely control blood sugar effectively without taking medicine.
Ministry of Health responds to tuition exemption for medical students
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According to Decree 238/2025/ND-CP, from the 2025-2026 school year, 14 subjects will be exempted from tuition fees, including postgraduate students in special health majors.
Effective liver supplement with breakfast menu rich in fish
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To supplement the liver, you should include fish in your breakfast diet, especially fatty fish such as salmon, mackerel, and sardines.
An easy-to-find, kidney-healthy spice that few people know about
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Garlic is not only a familiar spice but also a natural "medicine" that helps protect the liver and nourish the kidneys.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, easy to buy on the market
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Combining in the meal between fried mackerel with less sweet spices and refreshing spinach soup will create a delicious serving that also helps lower blood sugar.
Common mistakes when supplementing vitamin D that cause deficiency
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Common mistakes when supplementing vitamin D can cause deficiency in the body, affecting your bones, immunity and overall health.
6 keto-friendly cooking oils that help increase energy and protect the heart
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Choosing the right kind of cooking oil in the keto diet helps maintain ketosis, increase energy, support cardiovascular health and reduce inflammation.
How to reduce belly fat after 50 years old safely and effectively
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How to reduce belly fat after 50 years old safely and effectively such as daily exercise, maintaining activities outside of exercise...
Facing "death", cancer patients regret being subjective in screening
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Subjective because there are no obvious symptoms, many people ignore regular health check-ups and cancer screening, and when discovered, the disease is at a late stage.
Surprised with nut milk that helps nourish the liver and kidneys
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Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.
Doctor points out that abnormal black tongue is a dangerous disease
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Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.
Creatine is good for muscles, helping the brain function more effectively
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Creatine not only supports muscles, but also helps increase memory, concentration and mental energy. Use it properly to protect the brain.
Detoxify the liver and kidneys effectively with these foods
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Some familiar foods can help detoxify the liver and kidneys effectively, supporting a healthy body.
When to use chicken eggs can be harmful to the liver
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Chicken eggs are a nutritious food group, good for liver health. However, if consumed incorrectly, eggs can harm the liver.
