Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Meal distance helps control blood sugar
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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.
Older woman miraculously recovers from giant brain tumor surgery
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Quang Tri - After many years of carrying a giant brain parenchyma, the patient, an elderly minority person, underwent surgery and unexpectedly recovered health.
Mini gas tank explosion, man seriously injured in closed area
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A serious accident caused by a mini gas tank explosion has just been handled promptly by doctors at Bach Mai Hospital, successfully saving the patient's left testicle.
Improving the quality of grassroots health care in Hanoi
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Many grassroots health stations in Hanoi lack specialized doctors and necessary equipment, causing difficulties for people when examining and treating diseases and enjoying health insurance benefits. The early addition of human resources, infrastructure investment, and data digitalization are urgent requirements.
15-month-old boy hospitalized for emergency treatment for drinking essential oil to chase mosquitoes
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A bottle of mosquito repellent essential oil familiar to many families caused a boy to be hospitalized in critical respiratory failure.
Rice diet, potential benefits and risks
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The rice diet was once used to treat kidney disease and high blood pressure, but today it is a concern due to nutritional imbalance.
Tips for eating seafood without worrying about increasing uric acid
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Uric acid is created when purines - a substance found in food, especially red meat, organs and seafood - are broken down.
Heart blockage, how to recognize and prevent complications early
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Heart blockage is the leading cause of serious cardiovascular complications, early detection helps prevent and treat timely, reducing the risk of death.
Coriander and coriander seeds, which is richer in vitamins
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Coriander and coriander seeds both come from the same plant but have a big difference in nutritional value.
How to detect collagen deficiency before skin and joints are affected
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Early recognition of collagen deficiency helps you proactively protect your skin and bone and joint health before showing obvious signs of aging.
Refrigerative tubers, reduce blood fat, stabilize liver enzymes
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With its rich water and fiber content, this root not only helps cool the body but also helps reduce blood fat and stabilize liver enzymes.
Natural medicinal herbs help nourish the kidneys and enhance male physiology
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Precious medicine in traditional medicine, known for its kidney-shaped properties, effectively supporting the improvement of male physiology.
The golden time to eat fruit to lose weight, increase energy and sleep well
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Choosing the right time to eat fruit can help you lose weight effectively, maintain energy throughout the day and support deep sleep, according to international nutritionists.
Comparing the health benefits of sleeping 7 and 9 hours a day
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The ideal sleep duration is not the same for everyone. Prioritizing both quality and rest time helps you stay alert, healthy and more focused.
Low- potassium tubers are good for the kidneys and liver to eat
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radish is low in potassium, good for people with kidney and liver failure.
