Health
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Should pregnant women use baking soda?
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Baking soda has the ability to reduce heartburn, treat canker sores and reduce sore throat, but pregnant women are not recommended to use it.
Eating emotionally can cause diabetes
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Have you ever been sad and chosen to eat to relieve stress? Eating emotionally can destroy your body, leading to chronic problems like diabetes.
5 reasons why digestive diseases may increase in winter
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Cold weather not only increases colds but can even lead to digestive problems.
Summary of 5 simple tips to help beautify the entire body at home
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If you are looking for a series of home beauty methods, the tips below will be great suggestions for you.
6 tips to help prevent injuries when doing weight training
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The following 6 tips can help you limit injuries while doing weight training.
3 effective exercise methods to help break down calf fat
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The 3 exercises below, if practiced regularly, will help melt calf fat quickly as well as not harm health.
3 measures to help overcome swollen eyes every time you wake up
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The fatigue caused by your swollen eyes will be fixed with these tips.
2 good uses of aloe vera gel for skin care in winter
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Aloe vera gel has many uses for women in improving and caring for healthy skin, especially in dry winter weather.
5 things arthritis people need to pay attention to before exercising
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If you are arthritis sufferers and are planning to prepare for exercise, you should pay attention to the following to avoid affecting your health.
3 simple ways to exfoliate your entire body for dry skin at home
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This article will give you recipes that can be made at home, affordable but especially effective for the skin.
4 times when you should not drink fresh orange juice
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Fresh orange juice is very healthy as it brings a lot of nutritional content, however, if not drunk at the right time, it will easily cause negative effects and not bring high efficiency.
Things to do and not do to protect your health in winter
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Refer to the following to best protect your health in winter.
little-known uses of dried sweet potatoes
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Dried sweet potatoes not only provide a large amount of nutrients for the human body but also help bring many positive values to health.
Why should you sleep on your left side?
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Sleeping on your left side will help improve the circulatory and digestive system, helping you sleep better.
How should the elderly eat in the cold season to protect their health
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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
