Health
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
5 types of vegetables that need to be blanched before processing to ensure health
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Before processing vegetables, we often wash the vegetables thoroughly and start processing them right away. However, the following vegetables need to be shredded first for safety.
Common symptoms of gynecological cancer that you should know
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Gynecological cancer is a type of cancer that affects a woman's fertility. If not detected early, it can spread to other parts.
Recipes combining ginger and lemon help lose weight very quickly
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Ginger and lemon both have properties that promote fat removal, supporting rapid weight loss.
Increase the number of effective rounds with 3 yoga warrior poses
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3 warrior poses in yoga exercises will help women increase their waistline significantly as well as effectively improve bone and joint problems.
5 ways to use aloe vera to improve gut health
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Thanks to its laxative properties, aloe vera gel can be a great remedy to help purify and clean our large intestines.
What should be done to increase male fertility?
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Low sperm count and sperm quality problems are key factors affecting fertility.
7 effective tips for opening nose tubes at home for people with rhinitis
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Busy tubes cause headaches and shortness of breath. Here are some tips to prevent sinusitis at home.
What to eat for signs of weakness to recover?
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Cereals or plant-based proteins... are foods that should be eaten when the body shows signs of weakness due to overwork or fatigue for a long time.
5 effective ways to use garlic to treat high blood pressure
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Natural measures from garlic help reduce bad cholesterol (LDL) and regulate high blood pressure.
Want to lose weight quickly, don't consume these drinks twice a week
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Artificial sweetened light drinks will be harmful to health, causing excess sodium, causing water retention, and hindering weight loss.
For children to eat vegetarians: Is it beneficial or harmful?
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If you are planning to let your child be vegetarian, consider the benefits and harms of this diet.
How important is intestinal health?
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The intestines play a very important role that few of us can imagine.
Smoothie tips to help slim belly quickly for women
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In addition to exercise, adding the 4 foods below will help you have a slimmed waist as desired.
Top Hydrating Foods for Your Skin You Should Supplement Every Day
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The vitamins and minerals in the fruits below are very good for your skin.
Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss
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Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.
